College Bests

800 1500
MILE 3000
5000 4K (XC)
8K (XC)  

Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:05.34 29th (F)
Mile 4:31.98 7th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:26.08 35th (F)
4x800 8:15.27 6th (F)
DMR 11:32.23 9th (F)
Alvernia Winter Invite    Jan 14, 2023
3000 9:06.06 3rd (F)
Connecticut College Invitational    Oct 15, 2022
8k 26:41.5 161st
Purple Valley XC Classic    Oct 1, 2022
8k 26:37.8 18th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 26:11.1 8th
Vassar Season Starter    Sep 1, 2022
4k 12:45.6 4th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:02.48 23rd (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 1:59.65 11th (P)
1500 4:05.92 6th (F)
5000 16:01.05 13th (F)
4x800 8:00.76 7th (F)
Kings College Monarch Open    Apr 30, 2022
800 1:59.07 2nd (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:00.83 9th (F)
1500 4:05.37 3rd (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 15:33.98 3rd (F)
Vassar College April Invitational    Apr 8, 2022
1500 4:01.41 5th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:05.60 1st (F)
4x800 8:12.99 1st (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 2:04.81 6th (F)
1500 4:11.98 6th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 10:32.93 5th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 4:33.13 9th (F)
4x800 8:10.24 3rd (F)
DMR 10:34.00 3rd (F)
West Point Tune Up    Feb 19, 2022
800 2:01.61 9th (F)
4x400 3:39.94 7th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:28.57 32nd (F)
DMR 11:01.29 8th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 4:34.77 11th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 15:52.65 7th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 9:14.46 4th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:05.35 26th (F)
Mile 4:30.61 12th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:56.2 131st
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:23.5 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:03.9 27th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:23.11 16th (F)
Bill Fritz Invitational    Apr 17, 2021
1500 4:11.71 6th (F)
Widener MAC Only Meet #2    Apr 10, 2021
5000 16:04.43 3rd (F)
Oscar Moore Invitational    Apr 3, 2021
800 DNS
1500 4:13.41 10th (F)
800 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
DNS
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
West Point Tune Up Feb 19, 2022
Lions Indoor Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Vassar College April Invitational Apr 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Bill Fritz Invitational Apr 17, 2021
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
NYC Division III Invitational Feb 4, 2022
Lions Indoor Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
Alvernia Winter Invite Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Greyhound Invitational Apr 15, 2022
Widener MAC Only Meet #2 Apr 10, 2021
5000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 400 Relay (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
4k
Top↑
Vassar Season Starter Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2023 Indoors

800 Meters
Nazareth Conference Challenge Cup January 28, 2023
Mile
Nazareth Conference Challenge Cup January 28, 2023
NYC Gotham Cup January 20, 2023
3000 Meters
Alvernia Winter Invite January 14, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open April 30, 2022
2022 Coach Pollard Invitational April 23, 2022
Oscar Moore Invitational 2022 March 26, 2022
1500 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Coach Pollard Invitational April 23, 2022
Vassar College April Invitational April 8, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Greyhound Invitational April 15, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022

2022 Indoors

800 Meters
West Point Tune Up February 19, 2022
Lions Indoor Invitational January 15, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
NYC Division III Invitational February 4, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
Alvernia Winter Invite January 22, 2022
5000 Meters
Conference Challenge Cup Invite January 29-30, 2022
4 x 400 Relay
West Point Tune Up February 19, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022

2021 XC

2021 Outdoors

800 Meters
DNS
Oscar Moore Invitational April 3, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Bill Fritz Invitational April 17, 2021
Oscar Moore Invitational April 3, 2021
5000 Meters
Widener MAC Only Meet #2 April 10, 2021
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
(Jan 29-30, 2022)
4k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2022  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
(Apr 10, 2021)