College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:25.13 69th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 16:21.00 15th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 9:29.01 19th (F)
2024 Collegeville Classic    Jan 20, 2024
5000 16:28.41 11th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 27:39.7 25th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:33.6 10th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:02.4 310th
Stockton Season Opener    Sep 1, 2023
6k 19:48.9 30th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 35:06.44 13th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:59.71 57th (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:24.19 26th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 33:31.88 40th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 16:14.49 26th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:55.52 12th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 15:59.17 6th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
5000 15:56.78 8th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:19.79 23rd (F)
Alvernia Winter Invite    Jan 14, 2023
5000 16:36.79 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:00.3 31st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:40.0 147th
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 17:34.1 27th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 34:46.19 14th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:23.00 58th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:52.97 55th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:20.99 25th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 33:21.55 18th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 9:23.20 15th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 16:20.33 24th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:11.82 36th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 16:03.24 2nd (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 27:51.9 53rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:08.5 47th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:18.3 190th
Bill Fritz Invitational    Sep 11, 2021
8k 29:20.5 27th
Fast Times Before Finals    May 1, 2021
5000 16:53.86 10th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 16:25.30 19th (F)
Oscar Moore Invitational    Apr 3, 2021
10,000 36:22.32 6th (F)
Stockton Invite #1    Mar 26, 2021
3000 9:49.50 21st (F)
1500 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
2022 Lion's Invitational Apr 29-30, 2022
Chester Quarry Classic Apr 16, 2022
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2022 Mar 26, 2022
Stockton Invite #1 Mar 26, 2021
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
Fastrack National Invite Feb 11, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Washington & Lee Carnival Mar 17-18, 2023
Widener Invitational Apr 22-23, 2022
Washington & Lee Carnival Mar 18-19, 2022
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
2024 Collegeville Classic Jan 20, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
Alvernia University Plex Shootout Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational Apr 3, 2021
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
5000 Meters
Mets Indoor Track & Field Championships February 2, 2024
2024 Collegeville Classic January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
Middlesex College Invitational April 15, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
Chester Quarry Classic April 16, 2022
3000 Meters
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
Widener Invitational April 22-23, 2022
Washington & Lee Carnival March 18-19, 2022
10,000 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Danny Curran Invitational April 1- 2, 2022

2022 Indoors

3000 Meters
Fastrack National Invite February 11, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

3000 Meters
Stockton Invite #1 March 26, 2021
5000 Meters
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational April 17, 2021
10,000 Meters
Oscar Moore Invitational April 3, 2021
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2022  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 3, 2021)