College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:07.5 193rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:41.0 158th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 26:56.9 38th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:45.4 10th
2023 America East Outdoor Championships    May 6- 7, 2023
800 1:59.38 26th (P)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:00.18 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.71 78th (F)
4x400 3:21.55 14th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:59.05 49th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
3000 9:06.05 10th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
4x800 7:43.20 2nd (F)
DMR 10:15.40 7th (F)
Big Apple Invitational    Feb 11, 2023
1000 2:31.94 4th (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:29.82 19th (F)
4x400 3:28.13 3rd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
800 1:56.87 11th (F)
4x400 3:25.35 2nd (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:28.48 24th (F)
4x400 3:36.40 13th (F)
Navy Invitational    Dec 3, 2022
1000 2:33.30 3rd (F)
Penn State National Open    Oct 14, 2022
5.2M DNS
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:19.3 246th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 16:06.7 6th
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 9:53.03 13th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 9:37.08 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:01.65 49th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:41.36 10th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000S 10:05.88 4th (F)
Penn State Tune Up    Feb 18, 2022
3000 8:50.86 3rd (F)
2022 Liberty Open    Feb 5, 2022
Mile 4:28.04 20th (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:57.16 18th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 4:23.04 21st (F)
2021 America East X-C Championships    Oct 29, 2021
8k 26:31.3 65th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:10.4 162nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:12.7 295th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 26:06.7 26th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 16:42.2 15th
Towson Invitational 2021    Apr 2- 3, 2021
5000 16:10.72 12th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
3000S 10:11.41 6th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 16:00.72 10th (F)
800 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
1000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Navy Invitational Dec 3, 2022
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
Nittany Lion Challenge Jan 14, 2023
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Penn State Tune Up Feb 18, 2022
Patriot Games 2022 Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Towson Invitational 2021 Apr 2- 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Nittany Lion Challenge Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
2021 America East X-C Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
America East Cross Country Championships Mar 5, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2021 Navy Cross Country Invitational Sep 10, 2021
5.2 Mile
Top↑
DNS
Penn State National Open Oct 14, 2022

2023 XC

2023 Outdoors

800 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
1500 Meters
Hopkins Loyola Invitational April 22, 2023
3000 Meters
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

800 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
1000 Meters
Big Apple Invitational February 11, 2023
Mile
2023 Liberty Open February 4, 2023
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
2023 Liberty Open February 4, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023

2022 Indoors

1000 Meters
Navy Invitational December 3, 2022
Mile
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Penn State Tune Up February 18, 2022
Patriot Games 2022 January 28-29, 2022

2022 XC

5k
Mount St. Mary's 5k Duals September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
5.2 Mile
DNS
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Weems Baskin Relays March 25-26, 2022

2021 XC

2021 Outdoors

5000 Meters
Towson Invitational 2021 April 2- 3, 2021
2021 Salisbury University Spring Meet March 13, 2021
3000 Steeplechase
Bucknell vs St. Francis & UMBC March 27, 2021
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2021  
4.9 Mile (XC)
2023  
2021  
5.2 Mile (XC)
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Mar 27, 2021)
800 Meters (Indoors)
2023  
(Jan 19-21, 2023)
1000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 3, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2022