GRACE KOWALKOWSKI (SR-4)

ST. NORBERT

College Bests

60H 100H
15.84 (0.9)
PV
  12' 5.25"
LJ
4.58m (-1.0)
  15' 0.5"
TJ
  33' 10.25"
 

NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
PV 3.50m 11' 5.75" 18th (F)
UWL Final Qualifier    May 18, 2023
PV 3.49m 11' 5.25" 3rd (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
PV 3.58m 11' 9" 3rd (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
PV 3.41m 11' 2.25" 1st (F)
TJ 10.00m (+0.0) 32' 9.75" 10th (F)
UNF East Coast Relays    Apr 28-29, 2023
PV 3.50m 11' 5.75" 20th (F)
2023 Green Knight Viking Dual    Apr 21, 2023
PV 3.23m 10' 7" 1st (F)
Beloit Relays    Apr 15, 2023
PV 3.75m 12' 3.5" 1st (F)
St. Norbert Twilight    Apr 6, 2023
PV 3.62m 11' 10.5" 1st (F)
Wisconsin Private College Championships    Apr 2, 2023
PV 3.30m 10' 10" 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
PV 3.50m 11' 5.75" 2nd (F)
PV 3.50m 11' 5.75" 2nd (F)
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
PV 3.60m 11' 9.75" 1st (F)
Firebird Finale    Mar 3, 2023
PV 3.49m 11' 5.25" 6th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
PV 3.75m 12' 3.5" 1st (F)
TJ 9.96m 32' 8.25" 7th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
PV 3.56m 11' 8" 3rd (F)
Dick Hendricks Invite    Feb 11, 2023
PV 3.48m 11' 5" 1st (F)
Red Hawk Invite    Feb 4, 2023
PV 3.50m 11' 5.75" 1st (F)
Leonard "Squig" Converse Invitational & Multi    Jan 27-28, 2023
PV 3.29m 10' 9.5" 6th (F)
Lake Michigan Open    Jan 21, 2023
PV 3.30m 10' 10" 2nd (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
PV 3.33m 10' 11" 2nd (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
PV 3.60m 11' 9.75" 17th (F)
UW-La Crosse Final Qualifier    May 19, 2022
PV NH NH
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
PV 3.29m 10' 9.5" 1st (F)
TJ 10.00m (1.9) 32' 9.75" 9th (F)
St. Norbert Quad    Apr 30, 2022
PV 3.67m 12' 0.5" 1st (F)
St. Norbert Invitational    Apr 23, 2022
PV 3.73m 12' 2.75" 1st (F)
TJ 10.32m (2.1) 33' 10.25" 2nd (F)
SNC Twilight    Apr 14, 2022
PV 3.55m 11' 7.75" 1st (F)
TJ 10.02m (2.8) 32' 10.5" 4th (F)
Beloit Open    Apr 9, 2022
PV 3.55m 11' 7.75" 1st (F)
LJ 4.58m (-1.0) 15' 0.5" 6th (F)
D3 Challenge    Mar 26, 2022
PV 3.79m 12' 5.25" 1st (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
PV 3.75m 12' 3.5" 18th (F)
Ripon Final Qualifier & Multi    Mar 4- 5, 2022
PV 3.55m 11' 7.75" 1st (F)
Carthage Firebird Finale    Mar 4, 2022
PV 3.75m 12' 3.5" 1st (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
60H 13.32 14th (P)
PV 3.45m 11' 3.75" 1st (F)
UWO Titan Challenge    Feb 19, 2022
PV 3.51m 11' 6.25" 1st (F)
Dick Hendricks Invite    Feb 12, 2022
60H 13.07 8th (F)
60H 9.98 6th (P)
PV 3.33m 10' 11" 1st (F)
Big Dawg Invitational    Feb 5, 2022
PV NH NH
Leonard "Squig" Converse Invitational & Multi    Jan 28-29, 2022
60H 10.59 15th (P)
PV 3.51m 11' 6.25" 4th (F)
Red Hawk Opener    Jan 22, 2022
60H 13.51 8th (F)
60H 10.26 8th (P)
PV 3.20m 10' 6" 2nd (F)
Gulf Shores Triangular    Jan 14, 2022
PV 3.73m 12' 2.75" 1st (F)
TJ 10.32m 33' 10.25" 2nd (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
60H 9.87 2nd (F)
60H 11.13 8th (P)
PV 3.55m 11' 7.75" 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
PV 3.70m 12' 1.5" 8th (F)
NCC Gregory Final Qualifier Track & Field Meet-2021    May 19-20, 2021
100H 16.03 (2.2) 6th (F)
PV 3.30m 10' 10" 4th (F)
Midwest Conference Outdoor Championships (North Division)    May 14-15, 2021
100H 15.84 (0.9) 3rd (F)
PV NH NH
Viking Invitational    May 8, 2021
100H 17.13 (-0.2) 5th (F)
PV 3.53m 11' 7" 2nd (F)
Green Knight Invite    May 1, 2021
100H 15.88 (2.9) 2nd (F)
PV 3.68m 12' 0.75" 1st (F)
St. Norbert Invitational    Apr 23-24, 2021
100H 16.68 (-1.0) 2nd (F)
PV 3.33m 10' 11" 2nd (F)
Beloit College Invite    Apr 16, 2021
PV 3.72m 12' 2.5" 1st (F)
Carroll University Pioneer Invite    Apr 10, 2021
100H 16.27 (3.3) 2nd (F)
100H 16.24 (3.6) 2nd (P)
PV 3.22m 10' 6.75" 3rd (F)
2021 Wisconsin Private College Championships    Apr 1, 2021
100H 16.69 (1.1) 3rd (F)
100H 16.65 (0.8) 2nd (P)
PV 3.30m 10' 10" 1st (F)
Carroll Alumni Invitational    Mar 27, 2021
PV 3.45m 11' 3.75" 1st (F)
60 Hurdles (Indoor)
Top↑
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Dick Hendricks Invite Feb 12, 2022
Dick Hendricks Invite Feb 12, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
Red Hawk Opener Jan 22, 2022
Red Hawk Opener Jan 22, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
Ripon Winter Open & Multi Dec 3- 4, 2021
100 Hurdles (Outdoor)
Top↑
16.03 (2.2)
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
15.84 (0.9)
Midwest Conference Outdoor Championships (North Division) May 14-15, 2021
17.13 (-0.2)
Viking Invitational May 8, 2021
15.88 (2.9)
Green Knight Invite May 1, 2021
16.68 (-1.0)
St. Norbert Invitational Apr 23-24, 2021
16.27 (3.3)
Carroll University Pioneer Invite Apr 10, 2021
16.24 (3.6)
Carroll University Pioneer Invite Apr 10, 2021
16.69 (1.1)
2021 Wisconsin Private College Championships Apr 1, 2021
16.65 (0.8)
2021 Wisconsin Private College Championships Apr 1, 2021
Pole Vault (Outdoor)
Top↑
11' 5.75"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
11' 5.25"
UWL Final Qualifier May 18, 2023
11' 9"
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
11' 2.25"
2023 NACC Outdoor Championships May 5- 6, 2023
11' 5.75"
UNF East Coast Relays Apr 28-29, 2023
10' 7"
2023 Green Knight Viking Dual Apr 21, 2023
12' 3.5"
Beloit Relays Apr 15, 2023
11' 10.5"
St. Norbert Twilight Apr 6, 2023
10' 10"
Wisconsin Private College Championships Apr 2, 2023
11' 5.75"
Alan Connie Shamrock Invitational Mar 16-18, 2023
11' 5.75"
Alan Connie Shamrock Invitational Mar 16-18, 2023
11' 9.75"
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NH
NH
UW-La Crosse Final Qualifier May 19, 2022
10' 9.5"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
12' 0.5"
St. Norbert Quad Apr 30, 2022
12' 2.75"
St. Norbert Invitational Apr 23, 2022
11' 7.75"
SNC Twilight Apr 14, 2022
11' 7.75"
Beloit Open Apr 9, 2022
12' 5.25"
D3 Challenge Mar 26, 2022
12' 3.5"
Texas State Bobcat Invitational Mar 24-26, 2022
12' 1.5"
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
10' 10"
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
NH
NH
Midwest Conference Outdoor Championships (North Division) May 14-15, 2021
11' 7"
Viking Invitational May 8, 2021
12' 0.75"
Green Knight Invite May 1, 2021
10' 11"
St. Norbert Invitational Apr 23-24, 2021
12' 2.5"
Beloit College Invite Apr 16, 2021
10' 6.75"
Carroll University Pioneer Invite Apr 10, 2021
10' 10"
2021 Wisconsin Private College Championships Apr 1, 2021
11' 3.75"
Carroll Alumni Invitational Mar 27, 2021
Pole Vault (Indoor)
Top↑
11' 9.75"
Ripon Final Qualifier & Multi Mar 3- 4, 2023
11' 5.25"
Firebird Finale Mar 3, 2023
12' 3.5"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
11' 8"
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
11' 5"
Dick Hendricks Invite Feb 11, 2023
11' 5.75"
Red Hawk Invite Feb 4, 2023
10' 9.5"
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
10' 10"
Lake Michigan Open Jan 21, 2023
10' 11"
Ripon Winter Open & Multi Dec 2- 3, 2022
NH
NH
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
11' 7.75"
Ripon Final Qualifier & Multi Mar 4- 5, 2022
12' 3.5"
Carthage Firebird Finale Mar 4, 2022
11' 3.75"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
11' 6.25"
UWO Titan Challenge Feb 19, 2022
10' 11"
Dick Hendricks Invite Feb 12, 2022
NH
NH
Big Dawg Invitational Feb 5, 2022
11' 6.25"
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
10' 6"
Red Hawk Opener Jan 22, 2022
12' 2.75"
Gulf Shores Triangular Jan 14, 2022
11' 7.75"
Ripon Winter Open & Multi Dec 3- 4, 2021
Long Jump (Outdoor)
Top↑
4.58m (-1.0)
15' 0.5"
Beloit Open Apr 9, 2022
Triple Jump (Outdoor)
Top↑
10.00m (+0.0)
32' 9.75"
2023 NACC Outdoor Championships May 5- 6, 2023
10.00m (1.9)
32' 9.75"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
10.32m (2.1)
33' 10.25"
St. Norbert Invitational Apr 23, 2022
10.02m (2.8)
32' 10.5"
SNC Twilight Apr 14, 2022
Triple Jump (Indoor)
Top↑
32' 8.25"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
33' 10.25"
Gulf Shores Triangular Jan 14, 2022

2023 Outdoors

2023 Indoors

Pole Vault
Ripon Final Qualifier & Multi March 3- 4, 2023
Firebird Finale March 3, 2023
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dick Hendricks Invite February 11, 2023
Red Hawk Invite February 4, 2023
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
Lake Michigan Open January 21, 2023
Triple Jump
2023 NACC Indoor Track & Field Championships February 24-25, 2023

2022 Indoors

60 Hurdles
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Dick Hendricks Invite February 12, 2022
Dick Hendricks Invite February 12, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Red Hawk Opener January 22, 2022
Red Hawk Opener January 22, 2022
Pole Vault
Ripon Winter Open & Multi December 2- 3, 2022
NH
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Ripon Final Qualifier & Multi March 4- 5, 2022
Carthage Firebird Finale March 4, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Dick Hendricks Invite February 12, 2022
NH
Big Dawg Invitational February 5, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Red Hawk Opener January 22, 2022
Gulf Shores Triangular January 14, 2022
Triple Jump
Gulf Shores Triangular January 14, 2022

2022 Outdoors

Pole Vault
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NH
UW-La Crosse Final Qualifier May 19, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Quad April 30, 2022
St. Norbert Invitational April 23, 2022
SNC Twilight April 14, 2022
Beloit Open April 9, 2022
D3 Challenge March 26, 2022
Texas State Bobcat Invitational March 24-26, 2022
Long Jump
4.58m (-1.0)
Beloit Open April 9, 2022
Triple Jump
10.00m (1.9)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
10.32m (2.1)
St. Norbert Invitational April 23, 2022
10.02m (2.8)
SNC Twilight April 14, 2022

2021 Indoors

60 Hurdles
Ripon Winter Open & Multi December 3- 4, 2021
Ripon Winter Open & Multi December 3- 4, 2021
Pole Vault
Ripon Winter Open & Multi December 3- 4, 2021

2021 Outdoors

100 Hurdles
16.03 (2.2)
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
15.84 (0.9)
Midwest Conference Outdoor Championships (North Division) May 14-15, 2021
17.13 (-0.2)
Viking Invitational May 8, 2021
15.88 (2.9)
Green Knight Invite May 1, 2021
16.68 (-1.0)
St. Norbert Invitational April 23-24, 2021
16.27 (3.3)
Carroll University Pioneer Invite April 10, 2021
16.24 (3.6)
Carroll University Pioneer Invite April 10, 2021
16.69 (1.1)
2021 Wisconsin Private College Championships April 1, 2021
16.65 (0.8)
2021 Wisconsin Private College Championships April 1, 2021
Pole Vault
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
NH
Midwest Conference Outdoor Championships (North Division) May 14-15, 2021
Viking Invitational May 8, 2021
Green Knight Invite May 1, 2021
St. Norbert Invitational April 23-24, 2021
Beloit College Invite April 16, 2021
Carroll University Pioneer Invite April 10, 2021
2021 Wisconsin Private College Championships April 1, 2021
Carroll Alumni Invitational March 27, 2021
100 Hurdles (Outdoors)
2021  
15.84 (0.9)
Pole Vault (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Mar 26, 2022)
2021  
(Apr 16, 2021)
Long Jump (Outdoors)
2022  
4.58m (-1.0)
(Apr 9, 2022)
Triple Jump (Outdoors)
2023  
10.00m (+0.0)
(May 5- 6, 2023)
2022  
10.32m (2.1)
(Apr 23, 2022)
60 Hurdles (Indoors)
2022  
(Feb 12, 2022)
2021  
(Dec 3- 4, 2021)
Pole Vault (Indoors)
2023  
2022  
(Mar 4, 2022)
2021  
(Dec 3- 4, 2021)
Triple Jump (Indoors)
2023  
2022  
(Jan 14, 2022)