COLE LEHMAN (SR-4)

LEBANON VALLEY

College Bests

400 500
800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
8K (XC)  

2024 LVC Last Chance Run Fast    Oct 25, 2024
8k 27:27.0 10th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:18.1 373rd
Dickinson Long-Short Invitational    Sep 28, 2024
4k 13:44.8 45th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 28:43.3 73rd
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
3000S 10:24.08 13th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
3000S 11:00.22 14th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
1500 4:31.57 25th (F)
SU Tune Up    Feb 17, 2024
Mile 4:47.25 8th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
5000 17:12.66 19th (F)
River Hawk Invite    Jan 20, 2024
3000 9:38.35 9th (F)
LVC College Indoor    Jan 12, 2024
Mile 5:10.55 17th (F)
3000 10:00.52 9th (F)
LVC Last Chance Run Fast    Oct 20, 2023
8k 28:34.2 40th
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:26.0 61st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:46.7 183rd
LVC Dutchmen XC Invite    Sep 9, 2023
8k 29:59.9 67th
Misericordia Invitational    Sep 1, 2023
4k 13:56.1 37th
2023 Widener Invite    Apr 21-22, 2023
1500 4:26.46 51st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 10:31.72 7th (F)
York College Twilight Meet    Apr 5, 2023
1500 4:29.21 33rd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:53.99 9th (F)
SU Tune Up    Feb 18, 2023
Mile 4:54.16 26th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 10:09.05 25th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:55.33 22nd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 DNS
Mile 4:59.27 34th (F)
LVC College Indoor    Jan 13, 2023
400 1:00.10 16th (F)
Mile 5:14.25 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
800 2:10.82 17th (F)
3000 10:34.10 13th (F)
LVC Last Chance Run Fast    Oct 21, 2022
8k 29:33.1 55th
Rowan Interregional Border Battle    Oct 15, 2022
8k 31:10.1 121st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 29:29.3 458th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 30:46.9 131st
2022 Alumni 5k    Sep 3, 2022
5k 18:33.0 27th
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S NT
Widener Invitational    Apr 22-23, 2022
1500 4:36.92 79th (F)
York College Twilight Meet    Apr 13, 2022
1500 4:39.01 14th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 17:48.04 63rd (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:14.42 14th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:59.36 41st (F)
4x400 3:45.44 5th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
500 1:18.22 18th (F)
4x400 3:50.61 10th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:11.68 28th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:14.69 10th (F)
Mile 5:17.08 11th (F)
LVC Last Chance Run Fast    Oct 22, 2021
8k 29:43.6 30th
Jack Saint Clair Memorial    Oct 9, 2021
8k 33:06.9 69th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 30:36.4 350th
LHU Open/Invitational    Sep 25, 2021
8k 29:52.0 203rd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 31:22.5 106th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x800 8:09.72 6th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:10.67 1st (F)
LVC Dutchmen Meet #2    Apr 17, 2021
800 2:13.40 8th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:09.62 24th (F)
York College Twilight Meet    Apr 1, 2021
800 2:11.83 18th (F)
4x400 3:42.96 4th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 2:12.06 9th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:15.95 15th (F)
400 Meters (Indoor)
Top↑
LVC College Indoor Jan 13, 2023
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
800 Meters (Outdoor)
Top↑
2021 Misericordia Invitational Apr 23, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
800 Meters (Indoor)
Top↑
DNS
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Widener Invite Apr 21-22, 2023
York College Twilight Meet Apr 5, 2023
Widener Invitational Apr 22-23, 2022
York College Twilight Meet Apr 13, 2022
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
LVC College Indoor Jan 12, 2024
SU Tune Up Feb 18, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
3000 Meters (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
LVC College Indoor Jan 12, 2024
Alvernia University Plex Shootout Feb 11, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
5000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
NT
17th Annual Paul Kaiser Classic Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
Misericordia Invitational Sep 1, 2023
5k
Top↑
2022 Alumni 5k Sep 3, 2022
8k
Top↑
2024 LVC Last Chance Run Fast Oct 25, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
LVC Last Chance Run Fast Oct 20, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
LVC Last Chance Run Fast Oct 21, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
SU Tune Up February 17, 2024
LVC College Indoor January 12, 2024
3000 Meters
River Hawk Invite January 20, 2024
LVC College Indoor January 12, 2024
5000 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
LVC College Indoor January 13, 2023
800 Meters
DNS
2023 Moravian Indoor Meet January 21, 2023
Mile
SU Tune Up February 18, 2023
Mini-Dip Invitational @ F&M January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
LVC College Indoor January 13, 2023
3000 Meters
Alvernia University Plex Shootout February 11, 2023

2022 Indoors

500 Meters
Mini-Dip Invitational @ F&M January 28, 2022
800 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Alvernia Winter Invite January 22, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
3000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022

2022 XC

5k
2022 Alumni 5k September 3, 2022
8k
LVC Last Chance Run Fast October 21, 2022
Rowan Interregional Border Battle October 15, 2022
Lehigh Paul Short Run (College) September 30, 2022
LVC Dutchmen XC Invite September 10, 2022

2022 Outdoors

1500 Meters
Widener Invitational April 22-23, 2022
York College Twilight Meet April 13, 2022
5000 Meters
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
NT
17th Annual Paul Kaiser Classic April 30, 2022

2021 Indoors

2021 XC

2021 Outdoors

4k (XC)
2024  
2023  
5k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
2022  
2021  
Oct 22, 2021
800 Meters (Outdoors)
2021  
(Apr 8-10, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
400 Meters (Indoors)
2023  
(Jan 13, 2023)
500 Meters (Indoors)
2022  
(Jan 28, 2022)
800 Meters (Indoors)
2022  
2021  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
2021  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
5000 Meters (Indoors)
2024