College Bests

100
12.13 (-1.9)
200
24.00 (1.6)
400 600
800 4K (XC)
5K (XC) 8K (XC)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 36:01.0 67th
Highlander Invitational    Oct 7, 2023
8k 36:12.7 138th
Behrend Twilight Meet    Sep 15, 2023
4.97M 38:15.7 34th
2023 'Marty Goldberg' Gator Invite    May 11, 2023
400 51.86 8th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
400 52.93 11th (F)
4x400 3:25.41 2nd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 52.58 22nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100 12.13 (-1.9) 37th (P)
800 2:08.76 37th (F)
4x400 3:39.01 6th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 52.80 11th (F)
4x400 3:39.58 10th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
400 52.23 8th (F)
4x800 8:55.18 13th (F)
RIT February Friday Invitational    Feb 10, 2023
4x400 3:46.85 4th (F)
Highlander Invitational    Jan 21, 2023
400 56.11 13th (F)
4x400 3:52.62 9th (F)
Houghton December Classic    Dec 2, 2022
200 25.09 25th (F)
400 55.42 20th (F)
4x200 1:46.58 12th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 34:40.9 70th
Highlander Invitational    Oct 8, 2022
8k 33:11.1 109th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 34:40.7 343rd
Behrend Invitational    Sep 16, 2022
4.98M 36:22.4 49th
University of Rochester Alumni Invitational    Apr 30, 2022
200 24.00 (1.6) 27th (F)
400 53.67 13th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
400 54.47 14th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 25.05 (2.6) 54th (F)
400 55.09 31st (F)
4x400 3:37.47 9th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 DNF
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
400 54.43 13th (F)
4x400 3:34.29 4th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
200 25.22 56th (F)
400 55.32 33rd (F)
RIT February Friday Invitational    Feb 11, 2022
200 25.21 30th (F)
400 55.87 15th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
4x200 1:38.06 7th (F)
4x400 3:38.39 10th (F)
RIT January Friday Meet    Jan 28, 2022
400 55.88 15th (F)
4x400 DNF
Highlander Invitational    Jan 22, 2022
400 57.15 19th (F)
4x800 9:22.41 10th (F)
Utica Holiday Classic    Dec 11-12, 2021
400 57.51 22nd (F)
4x400 3:38.15 5th (F)
Houghton December Classic    Dec 3, 2021
600 1:34.16 13th (F)
4x400 3:41.81 6th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 35:30.5 385th
Behrend Invitational    Sep 17, 2021
4.98M 37:51.2 31st
2021 Highlander XC Short Course    Sep 1, 2021
5k 21:18.9 49th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
400 54.95 7th (F)
4x100 46.90 6th (F)
4x400 3:37.94 4th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
400 55.00 18th (F)
TJ FOUL NM
St. John Fisher Cardinal Classic    Apr 23, 2021
400 55.66 15th (F)
University at Buffalo Invitational    Apr 17, 2021
400 55.61 11th (F)
4x400 3:44.69 5th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
400 59.29 11th (F)
4x100 46.26 4th (F)
100 Meters (Outdoor)
Top↑
12.13 (-1.9)
2023 Messiah Multi/Invitational Apr 13-15, 2023
200 Meters (Outdoor)
Top↑
24.00 (1.6)
University of Rochester Alumni Invitational Apr 30, 2022
25.05 (2.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
200 Meters (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
400 Meters (Outdoor)
Top↑
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
400 Meters (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
800 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
2022 Bomber Invitational Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
University at Buffalo Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
DNF
RIT January Friday Meet Jan 28, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Triple Jump (Outdoor)
Top↑
NM
Geneseo Its Gonna Be May Meet May 1, 2021
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
2021 Highlander XC Short Course Sep 1, 2021
8k
Top↑
Empire 8 Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 7, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
4.97 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
4.98 Mile
Top↑
Behrend Invitational Sep 16, 2022
Behrend Invitational Sep 17, 2021

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023

2022 Indoors

200 Meters
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
400 Meters
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
DNF
RIT January Friday Meet January 28, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

200 Meters
24.00 (1.6)
University of Rochester Alumni Invitational April 30, 2022
25.05 (2.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
400 Meters
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
10,000 Meters
DNF
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

400 Meters
Utica Holiday Classic December 11-12, 2021
600 Meters
Houghton December Classic December 3, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

4k (XC)
2023  
5k (XC)
2021  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
4.97 Mile (XC)
2023  
Sep 15, 2023
4.98 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021
100 Meters (Outdoors)
2023  
12.13 (-1.9)
(Apr 13-15, 2023)
200 Meters (Outdoors)
2022  
24.00 (1.6)
400 Meters (Outdoors)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
200 Meters (Indoors)
2022  
(Dec 2, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 11-12, 2021)
600 Meters (Indoors)
2021  
(Dec 3, 2021)