JUSTIN FRAHM (SR-4)

ARIZONA CHRISTIAN

College Bests

60 100
11.35 (0.7)
200
22.49 (1.9)
400
1500 110H
20.14 (-0.6)
HJ
  5' 5"
PV
  8' 6.25"
LJ
5.78m (+0.0)
  18' 11.75"
SP
  26' 8.25"
DT
  68' 2"
JT
  108' 7"
DEC  

Golden State AC Outdoor Track & Field Championships    Apr 27-28, 2023
PV 2.60m 8' 6.25" 9th (F)
Dec 4407 (-1.5) 2nd
100 11.73 (-1.5) 1st
LJ 5.78m (+0.0) 18' 11.75" 1st
SP 8.13m 26' 8.25" 4th
HJ 1.63m 5' 4.25" 3rd
400 53.73 2nd
110H 20.20 (+0.0) 5th
DT 20.79m 68' 2" 4th
PV 2.40m 7' 10.5" 5th
JT 33.10m 108' 7" 3rd
1500 5:17.16 4th
Canyon Invitational    Apr 21-22, 2023
400 55.74 30th (F)
110H 20.14 (-0.6) 19th (F)
Mesa Outdoor    Apr 14, 2023
1500 5:41.43 39th (F)
HJ 1.57m 5' 1.75" 11th (F)
PV 2.15m 7' 0.5" 11th (F)
LJ 3.76m (-0.7) 12' 4" 20th (F)
SP 7.14m 23' 5.25" 19th (F)
DT 12.30m 40' 4" 20th (F)
JT 22.53m 73' 11" 12th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
HJ NH NH
Cody McBride 2023    Mar 23-25, 2023
100 11.92 9th (F)
200 23.86 8th (F)
GCU Invitational    Mar 17-18, 2023
100 11.67 (1.2) 33rd (F)
200 23.86 (0.5) 49th (F)
NAU Tune Up    Feb 17, 2023
60 7.44 45th (P)
Gaucho Indoor    Feb 11, 2023
60 7.36 30th (P)
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2022
100 11.79 (+0.0) 17th (P)
200 23.83 (0.9) 15th (P)
Mesa Invitational    Apr 22, 2022
100 11.60 (1.2) 22nd (F)
2022 RCC Invitational    Mar 4, 2022
LJ 5.65m 18' 6.5" 12th (F)
NAU Tune Up    Feb 18, 2022
60 7.34 39th (P)
200 23.50 27th (F)
Golden State AC Track & Field Championships    Apr 23-24, 2021
100 DNF (0.4)
100 11.35 (0.7) 8th (P)
200 22.92 (0.7) 7th (P)
4x100 41.64 1st (F)
The Firestorm T&F Invitational #3 (@ Apollo HS)    Apr 9, 2021
200 22.49 (1.9) 5th (F)
400 55.88 9th (F)
HJ 1.65m 5' 5" 4th (F)
2021 OBU Invite    Mar 26-27, 2021
100 11.04 (4.2) 11th (F)
4x100 41.70 2nd (F)
The Firestorm T&F Invitational #2    Mar 20, 2021
4x100 42.20 1st (F)
4x400 3:23.11 1st (F)
The Firestorm T&F Invitational    Feb 27, 2021
100 11.41 3rd (F)
4x400 3:25.78 1st (F)
60 Meters (Indoor)
Top↑
NAU Tune Up Feb 17, 2023
Gaucho Indoor Feb 11, 2023
NAU Tune Up Feb 18, 2022
100 Meters (Outdoor)
Top↑
11.73 (-1.5)
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
Cody McBride 2023 Mar 23-25, 2023
11.67 (1.2)
GCU Invitational Mar 17-18, 2023
11.79 (+0.0)
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
11.60 (1.2)
Mesa Invitational Apr 22, 2022
DNF (0.4)
Golden State AC Track & Field Championships Apr 23-24, 2021
11.35 (0.7)
Golden State AC Track & Field Championships Apr 23-24, 2021
11.04 (4.2)
2021 OBU Invite Mar 26-27, 2021
The Firestorm T&F Invitational Feb 27, 2021
200 Meters (Outdoor)
Top↑
Cody McBride 2023 Mar 23-25, 2023
23.86 (0.5)
GCU Invitational Mar 17-18, 2023
23.83 (0.9)
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
22.92 (0.7)
Golden State AC Track & Field Championships Apr 23-24, 2021
22.49 (1.9)
The Firestorm T&F Invitational #3 (@ Apollo HS) Apr 9, 2021
200 Meters (Indoor)
Top↑
NAU Tune Up Feb 18, 2022
400 Meters (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
Canyon Invitational Apr 21-22, 2023
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ) Apr 15, 2021
The Firestorm T&F Invitational #3 (@ Apollo HS) Apr 9, 2021
1500 Meters (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
Mesa Outdoor Apr 14, 2023
110 Hurdles (Outdoor)
Top↑
20.20 (+0.0)
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
20.14 (-0.6)
Canyon Invitational Apr 21-22, 2023
4 x 100 Relay (Outdoor)
Top↑
Golden State AC Track & Field Championships Apr 23-24, 2021
2021 OBU Invite Mar 26-27, 2021
The Firestorm T&F Invitational #2 Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
The Firestorm T&F Invitational #2 Mar 20, 2021
The Firestorm T&F Invitational Feb 27, 2021
High Jump (Outdoor)
Top↑
5' 4.25"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
5' 1.75"
Mesa Outdoor Apr 14, 2023
NH
NH
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
5' 5"
The Firestorm T&F Invitational #3 (@ Apollo HS) Apr 9, 2021
Pole Vault (Outdoor)
Top↑
7' 10.5"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
8' 6.25"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
7' 0.5"
Mesa Outdoor Apr 14, 2023
Long Jump (Outdoor)
Top↑
5.78m (+0.0)
18' 11.75"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
3.76m (-0.7)
12' 4"
Mesa Outdoor Apr 14, 2023
18' 6.5"
2022 RCC Invitational Mar 4, 2022
Shot Put (Outdoor)
Top↑
26' 8.25"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
23' 5.25"
Mesa Outdoor Apr 14, 2023
Discus (Outdoor)
Top↑
68' 2"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
40' 4"
Mesa Outdoor Apr 14, 2023
Javelin (Outdoor)
Top↑
108' 7"
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
73' 11"
Mesa Outdoor Apr 14, 2023
Decathlon (Outdoor)
Top↑
4407 (-1.5)
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023

2023 Outdoors

100 Meters
11.73 (-1.5)
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Cody McBride 2023 March 23-25, 2023
11.67 (1.2)
GCU Invitational March 17-18, 2023
200 Meters
Cody McBride 2023 March 23-25, 2023
23.86 (0.5)
GCU Invitational March 17-18, 2023
400 Meters
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Canyon Invitational April 21-22, 2023
1500 Meters
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
110 Hurdles
20.20 (+0.0)
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
20.14 (-0.6)
Canyon Invitational April 21-22, 2023
High Jump
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
NH
Mike Fanelli Track Classic March 30-April 1, 2023
Pole Vault
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
Long Jump
5.78m (+0.0)
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
3.76m (-0.7)
Mesa Outdoor April 14, 2023
Shot Put
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
Discus
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
Javelin
Golden State AC Outdoor Track & Field Championships April 27-28, 2023
Mesa Outdoor April 14, 2023
Decathlon
4407 (-1.5)
Golden State AC Outdoor Track & Field Championships April 27-28, 2023

2023 Indoors

60 Meters
NAU Tune Up February 17, 2023
Gaucho Indoor February 11, 2023

2022 Outdoors

100 Meters
11.79 (+0.0)
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
11.60 (1.2)
Mesa Invitational April 22, 2022
200 Meters
23.83 (0.9)
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Long Jump
2022 RCC Invitational March 4, 2022

2022 Indoors

60 Meters
NAU Tune Up February 18, 2022
200 Meters
NAU Tune Up February 18, 2022

2021 Outdoors

100 Meters
DNF (0.4)
Golden State AC Track & Field Championships April 23-24, 2021
11.35 (0.7)
Golden State AC Track & Field Championships April 23-24, 2021
11.04 (4.2)
2021 OBU Invite March 26-27, 2021
The Firestorm T&F Invitational February 27, 2021
200 Meters
22.92 (0.7)
Golden State AC Track & Field Championships April 23-24, 2021
22.49 (1.9)
The Firestorm T&F Invitational #3 (@ Apollo HS) April 9, 2021
400 Meters
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ) April 15, 2021
The Firestorm T&F Invitational #3 (@ Apollo HS) April 9, 2021
4 x 100 Relay
Golden State AC Track & Field Championships April 23-24, 2021
2021 OBU Invite March 26-27, 2021
The Firestorm T&F Invitational #2 March 20, 2021
4 x 400 Relay
The Firestorm T&F Invitational #2 March 20, 2021
The Firestorm T&F Invitational February 27, 2021
High Jump
The Firestorm T&F Invitational #3 (@ Apollo HS) April 9, 2021
100 Meters (Outdoors)
2023  
11.67 (1.2)
(Mar 17-18, 2023)
2022  
11.60 (1.2)
(Apr 22, 2022)
2021  
11.35 (0.7)
200 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
23.83 (0.9)
2021  
22.49 (1.9)
400 Meters (Outdoors)
2023  
2021  
1500 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2023  
20.14 (-0.6)
(Apr 21-22, 2023)
High Jump (Outdoors)
2023  
2021  
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2023  
5.78m (+0.0)
2022  
(Mar 4, 2022)
Shot Put (Outdoors)
2023  
Discus (Outdoors)
2023  
Javelin (Outdoors)
2023  
Decathlon (Outdoors)
2023  
4407 (-1.5)
60 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 18, 2022)
200 Meters (Indoors)
2022  
(Feb 18, 2022)