College Bests

800 1500
MILE 3000
400H 3000S
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Maryland Invitational    Mar 22-23, 2024
3000 9:01.56 5th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
4x800 7:43.09 7th (F)
Bucknell Tune Up    Feb 16, 2024
800 2:00.78 5th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:31.35 38th (F)
Lehigh vs Lafayette Dual    Jan 27, 2024
Mile 4:23.20 3rd (F)
4x800 8:07.97 2nd (F)
NYC Gotham Cup 2023    Jan 19, 2024
3000 8:48.21 11th (F)
4x400 3:27.97 4th (F)
Spartan Invitational    Jan 12, 2024
800 2:00.51 8th (F)
Mile 4:23.25 11th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:39.6 241st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:19.0 220th
Lafayette vs Lehigh    Sep 16, 2023
8k 26:07.3 14th
Harry Lang Invitational    Sep 2, 2023
6k 20:51.2 74th
Carol and John Covert Classic    Apr 28-29, 2023
1500 4:02.20 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:29.83 27th (F)
2023 Lafayette College vs. Lehigh University Dual    Apr 1, 2023
400H 1:00.60 5th (F)
3000S 9:53.76 3rd (F)
2023 Lafayette Open    Mar 25, 2023
1500 4:10.29 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:24.65 20th (P)
Scarlet Knight Open    Feb 3- 4, 2023
3000 8:52.01 31st (F)
Lehigh vs Lafayette Dual 2023    Jan 28, 2023
Mile 4:21.65 5th (F)
NYC Gotham Cup    Jan 20, 2023
3000 8:48.25 9th (F)
Spartan Invitational    Jan 13, 2023
Mile 4:28.19 12th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 27:35.2 90th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:02.2 210th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:34.4 398th
Lehigh vs Lafayette Dual    Sep 16, 2022
4.97M 26:41.9 13th
Bison Opener    Sep 2, 2022
6k 19:44.2 23rd
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
3000S 9:56.33 12th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 DNF
3000S 9:49.85 1st (F)
4x400 DNF
Lehigh T&F Invite    Apr 9, 2022
1500 4:07.74 6th (F)
4x400 3:41.32 12th (F)
2022 Lafayette College vs. Lehigh University Dual    Apr 2, 2022
400H 1:03.29 4th (F)
3000S 9:59.44 5th (F)
2022 Lafayette Open    Mar 26, 2022
3000S 10:21.43 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:27.68 14th (P)
4x400 3:39.35 8th (F)
Bucknell Tune Up    Feb 18, 2022
Mile 4:27.01 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
800 2:04.73 16th (F)
Lehigh vs Lafayette    Jan 29, 2022
Mile 4:28.75 6th (F)
4x800 8:21.60 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 4:34.58 3rd (F)
2022 Spartan Invite    Jan 14, 2022
3000 9:08.04 9th (F)
2021 Leopard Invitational    Oct 16, 2021
8k 27:53.5 28th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:39.9 221st
Lafayette vs Lehigh Dual    Sep 18, 2021
8k 28:08.3 19th
Bison Open    Sep 4, 2021
4M 21:46.9 29th
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
4x400 3:31.95 9th (F)
4x800 8:12.00 6th (F)
Carol & John Covert Classic    Apr 24, 2021
800 2:01.89 23rd (F)
4x400 DNF
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
1500 4:12.15 11th (F)
4x400 3:39.57 5th (F)
Lehigh Happy Easter Races    Apr 3, 2021
800 2:03.42 16th (F)
2021 Lafayette Open    Mar 27, 2021
1500 4:10.16 15th (F)
Patriot League Pod Meet at Colgate    Feb 27, 2021
Mile 4:32.47 4th (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 25:25.9 12th
800 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 24, 2021
Lehigh Happy Easter Races Apr 3, 2021
800 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 16, 2024
Spartan Invitational Jan 12, 2024
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
2023 Lafayette Open Mar 25, 2023
DNF
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
2021 Lafayette Open Mar 27, 2021
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Lehigh vs Lafayette Dual Jan 27, 2024
Spartan Invitational Jan 12, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Lehigh vs Lafayette Dual 2023 Jan 28, 2023
Spartan Invitational Jan 13, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
Lehigh vs Lafayette Jan 29, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Patriot League Pod Meet at Colgate Feb 27, 2021
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
3000 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 20, 2023
2022 Spartan Invite Jan 14, 2022
400 Hurdles (Outdoor)
Top↑
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Carol and John Covert Classic Apr 29-30, 2022
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
2022 Lafayette Open Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
DNF
Carol & John Covert Classic Apr 24, 2021
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Lehigh vs Lafayette Dual Jan 27, 2024
Lehigh vs Lafayette Jan 29, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
Bison Opener Sep 2, 2022
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lafayette vs Lehigh Sep 16, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
2021 Leopard Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lafayette vs Lehigh Dual Sep 18, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4 Mile
Top↑
Bison Open Sep 4, 2021
4.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021
4.97 Mile
Top↑
Lehigh vs Lafayette Dual Sep 16, 2022

2024 Outdoors

3000 Meters
Maryland Invitational March 22-23, 2024

2024 Indoors

800 Meters
Bucknell Tune Up February 16, 2024
Spartan Invitational January 12, 2024
Mile
Scarlet Knight Open February 2- 3, 2024
Lehigh vs Lafayette Dual January 27, 2024
Spartan Invitational January 12, 2024
3000 Meters
NYC Gotham Cup 2023 January 19, 2024
4 x 400 Relay
NYC Gotham Cup 2023 January 19, 2024
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 24-25, 2024
Lehigh vs Lafayette Dual January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Patriot League Indoor Track & Field Championships February 25-26, 2023
Lehigh vs Lafayette Dual 2023 January 28, 2023
Spartan Invitational January 13, 2023
3000 Meters
Scarlet Knight Open February 3- 4, 2023
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Mile
Patriot League Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
Lehigh vs Lafayette January 29, 2022
2022 Moravian University Indoor Meet January 22, 2022
3000 Meters
2022 Spartan Invite January 14, 2022
4 x 400 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
4 x 800 Relay
Lehigh vs Lafayette January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters (Outdoors)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 9, 2022)
2021  
(Mar 27, 2021)
3000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
400 Hurdles (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 29-30, 2022)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 28, 2023)
2022  
(Feb 18, 2022)
2021  
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 20, 2023)
2022  
(Jan 14, 2022)
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 2, 2022
6.1k (XC)
2021  
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
4 Mile (XC)
2021  
Sep 4, 2021
4.7 Mile (XC)
2021  
4.97 Mile (XC)
2022  
Sep 16, 2022