DELANEY RICHGELS (SR)

LAKE NONA

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA 4A Region 3    May 8, 2024
1600 6:18.61 20th (F)
3200 12:52.02 12th (F)
4x800 10:06.41 3rd (F)
FHSAA 4A District 9    May 1, 2024
1600 6:02.40 7th (F)
3200 12:59.29 3rd (F)
4x800 10:22.04 2nd (F)
East River - Falcon Last Chance 2024    Apr 19, 2024
1600 5:49.92 3rd (F)
3200 12:39.52 3rd (F)
Metro East Championship    Apr 13, 2024
800 2:33.16 4th (F)
1600 5:52.56 8th (F)
4x800 10:20.02 1st (F)
Boone Invitational 2024    Apr 6, 2024
3200 13:06.02 8th (F)
Bears Invitational    Mar 30, 2024
800 2:32.12 4th (F)
TFA - Royal Invitational 2024 (Regional Qualifier)    Mar 9, 2024
800 2:40.67 11th (F)
4x800 10:42.32 2nd (F)
George Jenkins - Bob English Invitational 2024    Feb 24, 2024
800 2:40.65 7th (F)
1600 6:08.31 8th (F)
FHSAA Region 4A-3    Nov 11, 2023
5k 21:36.7 34th
FHSAA District 4A-5    Nov 4, 2023
5k 20:27.8 9th
Freedom Patriot Invitational 2023    Oct 21, 2023
5k 21:54.9 9th
Metro East Championship 2023    Oct 14, 2023
5k 22:16.0 14th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 22:08.0 3rd
JT Memorial XC Meet    Sep 29, 2023
5k 21:36.9 7th
West Orange Invitational 2023    Sep 23, 2023
5k 21:57.4 39th
St. Cloud Invitational    Sep 9, 2023
5k 20:49.6 9th
Winter Springs Invitational 2023    Sep 2, 2023
5k 22:31.9 35th
Cecil Field Summer Classic    Aug 25, 2023
5k 23:03.0 150th
FHSAA 4A District 9    Apr 22, 2023
800 2:36.32 7th (F)
1600 5:50.12 7th (F)
4x800 10:04.40 3rd (F)
Metro East Championship    Apr 8, 2023
1600 6:16.22 9th (F)
4x800 10:22.52 1st (F)
Pioneer Invitational    Mar 22, 2023
800 2:29.96 1st (F)
4x800 10:54.07 1st (F)
Cypress Creek (Orlando) Developmental Meet #1    Mar 8, 2023
800 2:30.98 1st (F)
1600 5:47.06 2nd (F)
Harmony Invitational    Mar 4, 2023
1600 5:49.42 2nd (F)
3200 13:10.98 4th (F)
4x800 10:43.16 2nd (F)
Oak Ridge Invitational    Feb 22, 2023
800 2:32.65 1st (F)
1600 5:56.09 1st (F)
4x800 10:42.05 1st (F)
Cypress Creek (Orlando) Pre-Season Meet    Feb 15, 2023
1600 5:51.31 4th (F)
4x800 10:20.75 1st (F)
FHSAA Region 4A-3    Oct 28, 2022
5k 19:47.6 14th
FHSAA District 4A-5    Oct 22, 2022
5k 19:56.8 10th
District Course Preview Meet    Oct 5, 2022
5k 20:40.8 1st
Tohopekliga XC Invitational    Sep 24, 2022
5k 20:41.4 18th
Lake Buena Vista Invitational    Sep 17, 2022
5k 21:19.2 8th
St. Cloud Invitational    Sep 10, 2022
5k 21:36.7 10th
Winter Springs XC Invitational 2022    Sep 3, 2022
5k 22:51.8 23rd
FHSAA 4A Region 3    May 7, 2022
800 2:31.85 11th (F)
1600 5:36.03 7th (F)
4x800 10:36.96 7th (F)
FHSAA 4A District 9    Apr 23, 2022
800 2:30.89 3rd (F)
1600 5:32.47 4th (F)
4x800 10:28.08 4th (F)
Brian Jaeger Elite Classic 2022    Apr 16, 2022
800 2:30.96 11th (F)
1600 5:57.22 15th (F)
Freedom High Open 2022    Apr 13, 2022
800 2:42.11 3rd (F)
3200 12:49.35 3rd (F)
Harmony Invitational    Apr 5, 2022
800 2:36.59 2nd (F)
1600 5:54.96 3rd (F)
4x800 10:54.58 3rd (F)
Tiger Invitational    Mar 26, 2022
800 2:36.13 9th (F)
1600 5:40.73 8th (F)
Metro East Conference Championships    Mar 11, 2022
800 2:35.90 4th (F)
1600 5:57.37 7th (F)
4x400 4:51.67 8th (F)
4x800 10:42.56 2nd (F)
Poinciana Relays    Mar 2, 2022
4x800 11:47.36 2nd (F)
DMR 14:15.30 2nd (F)
Kowboy Developmental Meet 1    Feb 23, 2022
800 2:35.55 1st (F)
4x800 11:15.52 1st (F)
Lake Mary Pre-Season 2022    Feb 18, 2022
600 1:51.85 7th (F)
1600 5:52.93 4th (F)
FHSAA District 4A-5    Oct 30, 2021
5k 21:13.9 19th
FHSAA 4A District 9    Apr 17, 2021
3200 13:40.21 5th (F)
4x800 11:34.28 5th (F)
Cypress Creek (Orlando) Home Meet 4    Apr 7, 2021
800 2:36.43 1st (F)
1600 5:57.27 1st (F)
Tohopekaliga Invitational 2    Mar 27, 2021
1600 6:05.29 20th (F)
3200 13:37.91 14th (F)
Metro East Championship 2021    Mar 12, 2021
1600 6:06.67 9th (F)
3200 13:50.57 8th (F)
4x800 11:49.23 5th (F)
Brian Jaeger Elite Classic 2021    Mar 6, 2021
1600 6:03.00 5th (F)
4x800 11:40.77 5th (F)
St. Cloud Track Invitational    Feb 27, 2021
800 2:42.82 18th (F)
1600 6:25.02 14th (F)
Tohopekaliga Invitational 1    Feb 20, 2021
3200 13:32.13 12th (F)
4x800 11:39.05 9th (F)
Toho Tiger Preview    Feb 10, 2021
1600 6:17.42 4th (F)
4x800 12:16.32 1st (F)
600 Meters (Outdoor)
Top↑
Lake Mary Pre-Season 2022 Feb 18, 2022
800 Meters (Outdoor)
Top↑
Metro East Championship Apr 13, 2024
Bears Invitational Mar 30, 2024
TFA - Royal Invitational 2024 (Regional Qualifier) Mar 9, 2024
George Jenkins - Bob English Invitational 2024 Feb 24, 2024
FHSAA 4A District 9 Apr 22, 2023
Pioneer Invitational Mar 22, 2023
Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
Oak Ridge Invitational Feb 22, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 Apr 23, 2022
Brian Jaeger Elite Classic 2022 Apr 16, 2022
Freedom High Open 2022 Apr 13, 2022
Harmony Invitational Apr 5, 2022
Tiger Invitational Mar 26, 2022
Metro East Conference Championships Mar 11, 2022
Kowboy Developmental Meet 1 Feb 23, 2022
Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
St. Cloud Track Invitational Feb 27, 2021
1600 Meters (Outdoor)
Top↑
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
East River - Falcon Last Chance 2024 Apr 19, 2024
Metro East Championship Apr 13, 2024
2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
George Jenkins - Bob English Invitational 2024 Feb 24, 2024
FHSAA 4A District 9 Apr 22, 2023
Metro East Championship Apr 8, 2023
Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
Harmony Invitational Mar 4, 2023
Oak Ridge Invitational Feb 22, 2023
Cypress Creek (Orlando) Pre-Season Meet Feb 15, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 Apr 23, 2022
Brian Jaeger Elite Classic 2022 Apr 16, 2022
Harmony Invitational Apr 5, 2022
Tiger Invitational Mar 26, 2022
Metro East Conference Championships Mar 11, 2022
Lake Mary Pre-Season 2022 Feb 18, 2022
Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
Tohopekaliga Invitational 2 Mar 27, 2021
Metro East Championship 2021 Mar 12, 2021
Brian Jaeger Elite Classic 2021 Mar 6, 2021
St. Cloud Track Invitational Feb 27, 2021
Toho Tiger Preview Feb 10, 2021
3200 Meters (Outdoor)
Top↑
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
East River - Falcon Last Chance 2024 Apr 19, 2024
Boone Invitational 2024 Apr 6, 2024
DNF
Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
Harmony Invitational Mar 4, 2023
Freedom High Open 2022 Apr 13, 2022
FHSAA 4A District 9 Apr 17, 2021
Tohopekaliga Invitational 2 Mar 27, 2021
Metro East Championship 2021 Mar 12, 2021
Tohopekaliga Invitational 1 Feb 20, 2021
4 x 400 Relay (Outdoor)
Top↑
Metro East Conference Championships Mar 11, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
Metro East Championship Apr 13, 2024
TFA - Royal Invitational 2024 (Regional Qualifier) Mar 9, 2024
FHSAA 4A District 9 Apr 22, 2023
Metro East Championship Apr 8, 2023
Pioneer Invitational Mar 22, 2023
Harmony Invitational Mar 4, 2023
Oak Ridge Invitational Feb 22, 2023
Cypress Creek (Orlando) Pre-Season Meet Feb 15, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 Apr 23, 2022
Harmony Invitational Apr 5, 2022
Metro East Conference Championships Mar 11, 2022
Poinciana Relays Mar 2, 2022
Kowboy Developmental Meet 1 Feb 23, 2022
FHSAA 4A District 9 Apr 17, 2021
Metro East Championship 2021 Mar 12, 2021
Brian Jaeger Elite Classic 2021 Mar 6, 2021
Tohopekaliga Invitational 1 Feb 20, 2021
Toho Tiger Preview Feb 10, 2021
Distance Medley Relay (Outdoor)
Top↑
Poinciana Relays Mar 2, 2022
5k
Top↑
FHSAA Region 4A-3 Nov 11, 2023
FHSAA District 4A-5 Nov 4, 2023
Freedom Patriot Invitational 2023 Oct 21, 2023
Metro East Championship 2023 Oct 14, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
JT Memorial XC Meet Sep 29, 2023
West Orange Invitational 2023 Sep 23, 2023
St. Cloud Invitational Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023
Cecil Field Summer Classic Aug 25, 2023
FHSAA Region 4A-3 Oct 28, 2022
FHSAA District 4A-5 Oct 22, 2022
Metro XC Championships @ West Orange 2022 Oct 15, 2022
District Course Preview Meet Oct 5, 2022
Tohopekliga XC Invitational Sep 24, 2022
Lake Buena Vista Invitational Sep 17, 2022
St. Cloud Invitational Sep 10, 2022
Winter Springs XC Invitational 2022 Sep 3, 2022
FHSAA Region 4A-3 Cross Country Championships Nov 6, 2021
FHSAA District 4A-5 Oct 30, 2021

2024 Outdoors

800 Meters
Metro East Championship April 13, 2024
Bears Invitational March 30, 2024
TFA - Royal Invitational 2024 (Regional Qualifier) March 9, 2024
George Jenkins - Bob English Invitational 2024 February 24, 2024
1600 Meters
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
East River - Falcon Last Chance 2024 April 19, 2024
Metro East Championship April 13, 2024
2024 River City Relays Classic (Sanctioned Meet) March 2, 2024
George Jenkins - Bob English Invitational 2024 February 24, 2024
3200 Meters
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
East River - Falcon Last Chance 2024 April 19, 2024
Boone Invitational 2024 April 6, 2024
4 x 800 Relay
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 9 May 1, 2024
Metro East Championship April 13, 2024
TFA - Royal Invitational 2024 (Regional Qualifier) March 9, 2024

2023 XC

2023 Outdoors

800 Meters
FHSAA 4A District 9 April 22, 2023
Pioneer Invitational March 22, 2023
Cypress Creek (Orlando) Developmental Meet #1 March 8, 2023
Oak Ridge Invitational February 22, 2023
1600 Meters
FHSAA 4A District 9 April 22, 2023
Metro East Championship April 8, 2023
Cypress Creek (Orlando) Developmental Meet #1 March 8, 2023
Harmony Invitational March 4, 2023
Oak Ridge Invitational February 22, 2023
Cypress Creek (Orlando) Pre-Season Meet February 15, 2023
3200 Meters
DNF
Winter Park - Brian Jaeger Elite Classic 2023 April 1, 2023
Harmony Invitational March 4, 2023
4 x 800 Relay
FHSAA 4A District 9 April 22, 2023
Metro East Championship April 8, 2023
Pioneer Invitational March 22, 2023
Harmony Invitational March 4, 2023
Oak Ridge Invitational February 22, 2023
Cypress Creek (Orlando) Pre-Season Meet February 15, 2023

2022 XC

2022 Outdoors

600 Meters
Lake Mary Pre-Season 2022 February 18, 2022
800 Meters
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 April 23, 2022
Brian Jaeger Elite Classic 2022 April 16, 2022
Freedom High Open 2022 April 13, 2022
Harmony Invitational April 5, 2022
Tiger Invitational March 26, 2022
Metro East Conference Championships March 11, 2022
Kowboy Developmental Meet 1 February 23, 2022
1600 Meters
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 April 23, 2022
Brian Jaeger Elite Classic 2022 April 16, 2022
Harmony Invitational April 5, 2022
Tiger Invitational March 26, 2022
Metro East Conference Championships March 11, 2022
Lake Mary Pre-Season 2022 February 18, 2022
3200 Meters
Freedom High Open 2022 April 13, 2022
4 x 400 Relay
Metro East Conference Championships March 11, 2022
4 x 800 Relay
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 April 23, 2022
Harmony Invitational April 5, 2022
Metro East Conference Championships March 11, 2022
Poinciana Relays March 2, 2022
Kowboy Developmental Meet 1 February 23, 2022
Distance Medley Relay
Poinciana Relays March 2, 2022

2021 XC

2021 Outdoors

800 Meters
Cypress Creek (Orlando) Home Meet 4 April 7, 2021
St. Cloud Track Invitational February 27, 2021
1600 Meters
Cypress Creek (Orlando) Home Meet 4 April 7, 2021
Tohopekaliga Invitational 2 March 27, 2021
Metro East Championship 2021 March 12, 2021
Brian Jaeger Elite Classic 2021 March 6, 2021
St. Cloud Track Invitational February 27, 2021
Toho Tiger Preview February 10, 2021
3200 Meters
FHSAA 4A District 9 April 17, 2021
Tohopekaliga Invitational 2 March 27, 2021
Metro East Championship 2021 March 12, 2021
Tohopekaliga Invitational 1 February 20, 2021
4 x 800 Relay
FHSAA 4A District 9 April 17, 2021
Metro East Championship 2021 March 12, 2021
Brian Jaeger Elite Classic 2021 March 6, 2021
Tohopekaliga Invitational 1 February 20, 2021
Toho Tiger Preview February 10, 2021
600 Meters (Outdoors)
2022  
(Feb 18, 2022)
800 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Mar 22, 2023)
2022  
(Apr 23, 2022)
2021  
1600 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
2021  
3200 Meters (Outdoors)
2024  
2023  
(Mar 4, 2023)
2022  
(Apr 13, 2022)
2021  
(Feb 20, 2021)
5k (XC)
2023  
Nov 4, 2023
2022  
Oct 28, 2022
2021