FHSAA Bests

400 800
1600 3200
5K (XC)  

FHSAA 4A Region 1    May 8, 2024
800 2:21.53 11th (F)
4x800 9:41.74 5th (F)
FHSAA 4A District 3    Apr 24, 2024
800 2:23.50 3rd (F)
4x800 9:48.32 4th (F)
Winter Park - Brian Jaeger Elite Classic 2024    Apr 19, 2024
4x800 10:08.05 1st (F)
SAC Championships 2024    Apr 17, 2024
800 2:25.95 3rd (F)
4x800 10:03.07 3rd (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
4x800 10:22.75 2nd (F)
Pepsi Florida Relays    Mar 29-30, 2024
4x800 10:26.57 22nd (F)
Dr. Phillips Panther Invitational    Mar 23, 2024
800 2:28.96 2nd (F)
Charlie Harris Relays    Mar 15, 2024
4x800 10:02.77 2nd (F)
DMR 13:35.31 3rd (F)
Lake Mary Invitational 2024 (Regional Qualifer)    Mar 9, 2024
800 2:33.91 3rd (F)
4x400 4:15.18 3rd (F)
FHSAA State Cross Country Championships    Nov 17, 2023
5k 21:35.0 131st
FHSAA Region 4A-1    Nov 10, 2023
5k 20:27.5 60th
FHSAA District 4A-2    Nov 4, 2023
5k 20:48.9 26th
Freedom Patriot Invitational 2023    Oct 21, 2023
5k 23:03.1 15th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 21:59.9 187th
West Orange Invitational 2023    Sep 23, 2023
5k 21:44.1 32nd
Lake Buena Vista Invitational    Sep 14, 2023
5k 20:56.5 12th
Winter Springs Invitational 2023    Sep 2, 2023
5k 21:56.3 25th
FHSAA Class 4A Track & Field State Championships    May 20, 2023
800 2:17.45 8th (F)
4x800 9:51.96 11th (F)
FHSAA 4A Region 1    May 5, 2023
800 2:16.65 3rd (F)
FHSAA 4A District 3    Apr 26, 2023
800 2:18.78 3rd (F)
4x400 4:13.95 6th (F)
4x800 9:56.64 1st (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
800 2:22.87 2nd (F)
1600 DNS
3200 13:08.47 9th (F)
4x800 DQ
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
800 2:24.90 1st (F)
4x400 4:19.00 3rd (F)
4x800 9:58.76 1st (F)
Winter Park - Brian Jaeger Elite Classic 2023    Apr 1, 2023
1600 5:45.95 6th (F)
4x800 10:06.23 2nd (F)
Tohopekliga Tigers Invitational    Mar 25, 2023
800 2:28.26 6th (F)
4x400 4:20.57 4th (F)
Charlie Harris Relays    Mar 10, 2023
4x800 10:27.75 3rd (F)
DMR 13:39.55 5th (F)
Lake Mary Invitational 2023    Mar 4, 2023
400 1:03.60 6th (F)
4x400 4:30.21 4th (F)
4x800 9:59.65 1st (F)
FHSAA Region 4A-1    Oct 29, 2022
5k 20:25.2 31st
FHSAA District 4A-2    Oct 22, 2022
5k 20:52.1 26th
FSU Invitational/Pre-State    Oct 7- 8, 2022
5k 21:19.4 71st
Rockledge Raider XC Classic    Sep 24, 2022
5k DNF
5k 20:54.0 17th
Hagerty XC Invitational 2022    Sep 17, 2022
5k 21:04.8 22nd
Astronaut XC Invitational 2022    Sep 10, 2022
5k 22:14.9 30th
DeLand Invitational XC Meet 2022    Sep 3, 2022
5k 22:06.2 16th
2022 FCA Jim Ryun Invitational    Aug 27, 2022
3.11M 22:52.6 23rd
FHSAA 4A Region 1    May 7, 2022
400 59.86 9th (F)
4x800 10:30.73 13th (F)
FHSAA 4A District 3    Apr 22, 2022
400 1:00.97 3rd (F)
4x400 4:13.44 3rd (F)
4x800 10:22.68 2nd (F)
Brian Jaeger Elite Classic 2022    Apr 16, 2022
1600 5:43.80 2nd (F)
4x400 DNS
Seminole Athletic Conference Championship @ Sanford Seminole    Apr 13, 2022
400 1:01.83 2nd (F)
4x400 4:16.26 4th (F)
4x800 10:18.20 2nd (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
400 1:02.89 3rd (F)
4x400 4:16.16 1st (F)
4x800 10:36.60 3rd (F)
Charlie Harris Relays    Mar 11, 2022
4x400 4:16.12 1st (F)
DMR 14:19.84 4th (F)
SAC Freshman Sophomore Championship 2022    Mar 9, 2022
4x800 10:30.70 1st (F)
Lake Mary Invitational 2022    Mar 5, 2022
400 1:03.36 6th (F)
4x400 4:28.54 4th (F)
4x800 10:39.27 1st (F)
Sanford Seminole Invitational    Feb 25, 2022
400 1:01.61 2nd (F)
4x400 4:19.89 2nd (F)
Lake Mary Pre-Season 2022    Feb 18, 2022
600 1:44.83 1st (F)
FHSAA District 4A-2    Oct 29, 2021
5k 22:36.2 62nd
400 Meters (Outdoor)
Top↑
Lake Mary Invitational 2023 Mar 4, 2023
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sanford Seminole Invitational Feb 25, 2022
600 Meters (Outdoor)
Top↑
Lake Mary Pre-Season 2022 Feb 18, 2022
800 Meters (Outdoor)
Top↑
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Dr. Phillips Panther Invitational Mar 23, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
1600 Meters (Outdoor)
Top↑
DNS
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
Brian Jaeger Elite Classic 2022 Apr 16, 2022
3200 Meters (Outdoor)
Top↑
Seminole Athletic Conference Championship 2023 Apr 12, 2023
4 x 400 Relay (Outdoor)
Top↑
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
FHSAA 4A District 3 Apr 26, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
Lake Mary Invitational 2023 Mar 4, 2023
FHSAA 4A District 3 Apr 22, 2022
DNS
Brian Jaeger Elite Classic 2022 Apr 16, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Charlie Harris Relays Mar 11, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sanford Seminole Invitational Feb 25, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 Apr 24, 2024
Winter Park - Brian Jaeger Elite Classic 2024 Apr 19, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Pepsi Florida Relays Mar 29-30, 2024
Charlie Harris Relays Mar 15, 2024
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A District 3 Apr 26, 2023
DQ
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
Charlie Harris Relays Mar 10, 2023
Lake Mary Invitational 2023 Mar 4, 2023
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
Charlie Harris Relays Mar 10, 2023
Charlie Harris Relays Mar 11, 2022
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
Freedom Patriot Invitational 2023 Oct 21, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
West Orange Invitational 2023 Sep 23, 2023
Lake Buena Vista Invitational Sep 14, 2023
Winter Springs Invitational 2023 Sep 2, 2023
DNF
15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 4A-1 Oct 29, 2022
FHSAA District 4A-2 Oct 22, 2022
Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
FSU Invitational/Pre-State Oct 7- 8, 2022
DNF
Rockledge Raider XC Classic Sep 24, 2022
Rockledge Raider XC Classic Sep 24, 2022
Hagerty XC Invitational 2022 Sep 17, 2022
Astronaut XC Invitational 2022 Sep 10, 2022
DeLand Invitational XC Meet 2022 Sep 3, 2022
FHSAA Region 4A-1 Cross Country Championships Nov 6, 2021
FHSAA District 4A-2 Oct 29, 2021
3.11 Mile
Top↑
2022 FCA Jim Ryun Invitational Aug 27, 2022

2024 Outdoors

800 Meters
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Dr. Phillips Panther Invitational March 23, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
4 x 400 Relay
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
4 x 800 Relay
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
Winter Park - Brian Jaeger Elite Classic 2024 April 19, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Pepsi Florida Relays March 29-30, 2024
Charlie Harris Relays March 15, 2024
Distance Medley Relay
Charlie Harris Relays March 15, 2024

2023 XC

2023 Outdoors

400 Meters
Lake Mary Invitational 2023 March 4, 2023
800 Meters
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Tohopekliga Tigers Invitational March 25, 2023
1600 Meters
DNS
Seminole Athletic Conference Championship 2023 April 12, 2023
Winter Park - Brian Jaeger Elite Classic 2023 April 1, 2023
3200 Meters
Seminole Athletic Conference Championship 2023 April 12, 2023
4 x 400 Relay
FHSAA 4A District 3 April 26, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Tohopekliga Tigers Invitational March 25, 2023
Lake Mary Invitational 2023 March 4, 2023
4 x 800 Relay
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A District 3 April 26, 2023
DQ
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Winter Park - Brian Jaeger Elite Classic 2023 April 1, 2023
Charlie Harris Relays March 10, 2023
Lake Mary Invitational 2023 March 4, 2023
Distance Medley Relay
Charlie Harris Relays March 10, 2023

2022 XC

2022 Outdoors

400 Meters
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
Lake Mary Invitational 2022 March 5, 2022
Sanford Seminole Invitational February 25, 2022
600 Meters
Lake Mary Pre-Season 2022 February 18, 2022
1600 Meters
Brian Jaeger Elite Classic 2022 April 16, 2022
4 x 400 Relay
FHSAA 4A District 3 April 22, 2022
DNS
Brian Jaeger Elite Classic 2022 April 16, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
Charlie Harris Relays March 11, 2022
Lake Mary Invitational 2022 March 5, 2022
Sanford Seminole Invitational February 25, 2022
4 x 800 Relay
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
SAC Freshman Sophomore Championship 2022 March 9, 2022
Lake Mary Invitational 2022 March 5, 2022
Distance Medley Relay
Charlie Harris Relays March 11, 2022

2021 XC

400 Meters (Outdoors)
2023  
(Mar 4, 2023)
2022  
(May 7, 2022)
600 Meters (Outdoors)
2022  
(Feb 18, 2022)
800 Meters (Outdoors)
2024  
(May 8, 2024)
2023  
(May 5, 2023)
1600 Meters (Outdoors)
2023  
2022  
3200 Meters (Outdoors)
2023  
5k (XC)
2023  
Nov 10, 2023
2022  
Oct 29, 2022
2021  
Oct 29, 2021
3.11 Mile (XC)
2022