SARAH STELLMACH (RS/Una)

BETHEL (MINN.)

* previously at St. Thomas (Minn.)

College Bests

55 60
100
12.07 (1.6)
200
24.60 (1.5)
400  

Vanessa Seljeskog Classic    Jan 20, 2024
60 7.88 2nd (F)
60 7.87 1st (P)
4x400 4:05.62 2nd (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
400 57.53 19th (P)
4x400 3:49.75 10th (P)
Augustana College Midwest Twilight Qualifier    May 18, 2023
200 24.78 (0.2) 4th (F)
4x100 47.09 5th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100 11.94 (3.6) 3rd (F)
100 12.07 (1.6) 2nd (P)
200 24.60 (1.5) 1st (F)
200 24.90 (+0.0) 2nd (P)
4x100 50.96 9th (F)
Meet of the UnSaintly    May 5, 2023
400 56.11 1st (F)
Running on Hope Invitational    Apr 26, 2023
100 12.19 (0.3) 3rd (F)
100 12.15 (2.2) 4th (P)
200 24.81 (1.2) 5th (F)
Bethel Invitational    Apr 15, 2023
400 57.55 1st (F)
4x100 47.94 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
100 12.48 (0.8) 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
60 FS
4x400 3:49.76 7th (F)
4x400 3:52.27 7th (P)
Wartburg Qualifier    Mar 3- 4, 2023
60 7.71 3rd (F)
60 7.79 4th (P)
4x400 3:53.45 4th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60 7.70 1st (F)
60 7.81 2nd (P)
200 25.61 2nd (F)
4x200 1:45.82 2nd (F)
4x400 3:58.67 1st (F)
UWL Indoor Eagle Open    Feb 17, 2023
200 25.86 2nd (F)
4x400 3:55.56 2nd (F)
Stout Quad    Feb 10, 2023
60 7.83 1st (F)
60 7.95 1st (P)
4x400 4:00.33 1st (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
200 26.13 5th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
60 7.81 1st (F)
60 7.91 1st (P)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x400 3:47.26 8th (F)
4x400 3:48.84 8th (P)
MIAC Outdoor Championships    May 13-14, 2022
100 12.68 (-0.1) 3rd (P)
200 25.74 (3.5) 3rd (P)
Meet of the UnSaintly    May 6, 2022
400 57.46 2nd (F)
Holst Invitational    Apr 22-23, 2022
100 12.03 (3.4) 3rd (F)
4x400 3:59.65 2nd (F)
UWRF Falcon Invitational    Apr 9, 2022
400 58.36 2nd (F)
Hamline Invitational    Apr 2, 2022
100 12.11 (3.9) 2nd (F)
200 25.27 (1.8) 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 12.29 (3.4) 10th (P)
200 25.43 (3.2) 12th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
4x400 3:54.66 8th (F)
4x400 3:53.34 6th (P)
Wartburg Qualifier    Mar 4- 5, 2022
4x400 3:53.29 5th (F)
MIAC Indoor Championships    Feb 24-26, 2022
55 7.39 3rd (F)
55 7.41 3rd (P)
200 26.23 3rd (F)
4x200 1:45.44 1st (F)
Snowshoe Open    Feb 18, 2022
60 7.87 2nd (F)
60 8.04 3rd (P)
4x400 3:55.26 1st (F)
Stout Quad    Feb 11, 2022
60 7.93 1st (F)
60 7.99 2nd (P)
4x400 4:04.23 3rd (F)
Gene Glader Classic    Feb 5, 2022
60 7.94 1st (F)
60 8.10 1st (P)
4x400 4:05.12 1st (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
60 8.04 2nd (F)
60 8.08 2nd (P)
200 26.81 1st (F)
↓Competing for St. Thomas (Minn.) ↓
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
4x100 47.64 8th (F)
4x100 47.54 8th (P)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
100 12.41 (-0.7) 2nd (F)
100 12.64 (-1.7) 4th (P)
4x100 47.68 1st (F)
Maverick Classic    May 7, 2021
4x100 47.87 2nd (F)
St. Thomas Tommie Twilight    May 5, 2021
4x100 48.61 1st (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
200 26.14 (-0.8) 2nd (F)
400 58.74 1st (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
100 12.51 (1.4) 2nd (F)
4x100 DQ
4x400 4:05.87 1st (F)
Falcon Invite    Apr 10, 2021
100 12.63 (1.8) 5th (P)
400 1:01.21 7th (F)
CSB/SJU Meet #4    Mar 6, 2021
60 8.03 4th (F)
60 8.07 5th (P)
4x400 4:02.35 1st (F)
St. Thomas vrs. Gustavus Dual Meet    Feb 26, 2021
200 26.55 2nd (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
MIAC Indoor Championships Feb 24-26, 2022
60 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
Vanessa Seljeskog Classic Jan 20, 2024
FS
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
Wartburg Qualifier Mar 3- 4, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
Stout Quad Feb 10, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Snowshoe Open Feb 18, 2022
Snowshoe Open Feb 18, 2022
Stout Quad Feb 11, 2022
Stout Quad Feb 11, 2022
Gene Glader Classic Feb 5, 2022
Gene Glader Classic Feb 5, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU Meet #4 Mar 6, 2021
100 Meters (Outdoor)
Top↑
11.94 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.07 (1.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.19 (0.3)
Running on Hope Invitational Apr 26, 2023
12.15 (2.2)
Running on Hope Invitational Apr 26, 2023
12.48 (0.8)
St Thomas Tomcat Invitational Apr 7, 2023
12.68 (-0.1)
MIAC Outdoor Championships May 13-14, 2022
12.03 (3.4)
Holst Invitational Apr 22-23, 2022
12.11 (3.9)
Hamline Invitational Apr 2, 2022
12.29 (3.4)
Alan Connie Shamrock Invitational Mar 17-19, 2022
12.41 (-0.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.64 (-1.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.51 (1.4)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
12.63 (1.8)
Falcon Invite Apr 10, 2021
200 Meters (Outdoor)
Top↑
24.78 (0.2)
Augustana College Midwest Twilight Qualifier May 18, 2023
24.60 (1.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
24.90 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
24.81 (1.2)
Running on Hope Invitational Apr 26, 2023
25.74 (3.5)
MIAC Outdoor Championships May 13-14, 2022
25.27 (1.8)
Hamline Invitational Apr 2, 2022
25.43 (3.2)
Alan Connie Shamrock Invitational Mar 17-19, 2022
26.14 (-0.8)
St. Olaf Meet of the Saints Apr 23-24, 2021
200 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
UWL Indoor Eagle Open Feb 17, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Meet of the UnSaintly May 5, 2023
Bethel Invitational Apr 15, 2023
Meet of the UnSaintly May 6, 2022
UWRF Falcon Invitational Apr 9, 2022
St. Olaf Meet of the Saints Apr 23-24, 2021
Falcon Invite Apr 10, 2021
4 x 100 Relay (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Bethel Invitational Apr 15, 2023
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Maverick Classic May 7, 2021
St. Thomas Tommie Twilight May 5, 2021
DQ
Saint John's 4th Weekly Invitational Apr 17-18, 2021
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Holst Invitational Apr 22-23, 2022
Saint John's 4th Weekly Invitational Apr 17-18, 2021
4 x 400 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
UWL Indoor Eagle Open Feb 17, 2023
Stout Quad Feb 10, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
Snowshoe Open Feb 18, 2022
Stout Quad Feb 11, 2022
Gene Glader Classic Feb 5, 2022
CSB/SJU Meet #4 Mar 6, 2021

2024 Indoors

60 Meters
Vanessa Seljeskog Classic January 20, 2024
Vanessa Seljeskog Classic January 20, 2024
4 x 400 Relay
Vanessa Seljeskog Classic January 20, 2024

2023 Outdoors

100 Meters
11.94 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.07 (1.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.19 (0.3)
Running on Hope Invitational April 26, 2023
12.15 (2.2)
Running on Hope Invitational April 26, 2023
12.48 (0.8)
St Thomas Tomcat Invitational April 7, 2023
200 Meters
24.78 (0.2)
Augustana College Midwest Twilight Qualifier May 18, 2023
24.60 (1.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
24.90 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
24.81 (1.2)
Running on Hope Invitational April 26, 2023
400 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Meet of the UnSaintly May 5, 2023
Bethel Invitational April 15, 2023
4 x 100 Relay
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Bethel Invitational April 15, 2023
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023

2023 Indoors

60 Meters
FS
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
Wartburg Qualifier March 3- 4, 2023
MIAC Indoor Multi Championships February 23-24, 2023
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Stout Quad February 10, 2023
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
UWL Indoor Eagle Open February 17, 2023
Mark Guthrie Legacy Invitational February 4, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
MIAC Indoor Multi Championships February 23-24, 2023
UWL Indoor Eagle Open February 17, 2023
Stout Quad February 10, 2023

2022 Outdoors

100 Meters
12.68 (-0.1)
MIAC Outdoor Championships May 13-14, 2022
12.03 (3.4)
Holst Invitational April 22-23, 2022
12.11 (3.9)
Hamline Invitational April 2, 2022
12.29 (3.4)
Alan Connie Shamrock Invitational March 17-19, 2022
200 Meters
25.74 (3.5)
MIAC Outdoor Championships May 13-14, 2022
25.27 (1.8)
Hamline Invitational April 2, 2022
25.43 (3.2)
Alan Connie Shamrock Invitational March 17-19, 2022
400 Meters
Meet of the UnSaintly May 6, 2022
UWRF Falcon Invitational April 9, 2022
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Holst Invitational April 22-23, 2022

2022 Indoors

55 Meters
MIAC Indoor Championships February 24-26, 2022
MIAC Indoor Championships February 24-26, 2022
60 Meters
Snowshoe Open February 18, 2022
Snowshoe Open February 18, 2022
Stout Quad February 11, 2022
Stout Quad February 11, 2022
Gene Glader Classic February 5, 2022
Gene Glader Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
200 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
Snowshoe Open February 18, 2022
Stout Quad February 11, 2022
Gene Glader Classic February 5, 2022
↓Competing for St. Thomas (Minn.) ↓

2021 Outdoors

100 Meters
12.41 (-0.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.64 (-1.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.51 (1.4)
Saint John's 4th Weekly Invitational April 17-18, 2021
12.63 (1.8)
Falcon Invite April 10, 2021
200 Meters
26.14 (-0.8)
St. Olaf Meet of the Saints April 23-24, 2021
400 Meters
St. Olaf Meet of the Saints April 23-24, 2021
Falcon Invite April 10, 2021
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Maverick Classic May 7, 2021
St. Thomas Tommie Twilight May 5, 2021
DQ
Saint John's 4th Weekly Invitational April 17-18, 2021
4 x 400 Relay
Saint John's 4th Weekly Invitational April 17-18, 2021

2021 Indoors

60 Meters
CSB/SJU Meet #4 March 6, 2021
CSB/SJU Meet #4 March 6, 2021
200 Meters
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
4 x 400 Relay
CSB/SJU Meet #4 March 6, 2021
55 Meters (Indoors)
2022  
(Feb 24-26, 2022)
60 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Feb 18, 2022)
2021  
(Mar 6, 2021)
200 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
2021  
100 Meters (Outdoors)
2023  
12.07 (1.6)
2022  
12.68 (-0.1)
(May 13-14, 2022)
2021  
12.41 (-0.7)
200 Meters (Outdoors)
2023  
24.60 (1.5)
2022  
25.27 (1.8)
(Apr 2, 2022)
2021  
26.14 (-0.8)
(Apr 23-24, 2021)
400 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 6, 2022)
2021  
(Apr 23-24, 2021)