Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ZACK MCALLISTER (JR-3)
SOUTHERN MAINE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.11
1000
3:00.16
MILE
5:13.10
3000
10:35.94
5000
18:27.54
10,000
39:07.22
3000S
11:22.46
5K (XC)
19:05.8
8K (XC)
29:59.7
5 MILE (XC)
30:09.3
5K (XC)
19:05.8
8K (XC)
29:59.7
5 MILE (XC)
30:09.3
800
2:23.11
1000
3:00.16
MILE
5:13.10
3000
10:35.94
5000
18:27.54
10,000
39:07.22
3000S
11:22.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Little East Outdoor Track & Field Championships
Apr 29, 2023
3000S
11:32.84
9th (F)
State of Maine, Pine Tree Classic
Apr 22, 2023
3000S
11:22.46
8th (F)
Penmen Relays
Apr 15, 2023
3000S
11:46.84
5th (F)
Jim Sheehan Memorial Track Meet
Apr 8, 2023
5000
18:27.54
18th (F)
Bates College Quad Meet
Apr 1, 2023
3000S
11:52.85
4th (F)
Little East Indoor Track & Field Championship
Feb 18, 2023
1000
3:00.16
12th (F)
2023 Maine State Indoor Championships
Feb 4, 2023
1000
3:04.38
20th (F)
USM Husky Invitational
Jan 28, 2023
1000
3:03.67
9th (F)
DMR
11:52.60
3rd (F)
MIT Tri-Meet
Jan 14, 2023
Mile
5:13.10
7th (F)
USM II
Jan 7, 2023
800
2:23.11
7th (F)
4x400
4:00.59
7th (F)
USM Open I
Dec 10, 2022
3000
10:35.94
6th (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
31:04.1
168th
Little East Conference X-C Championship
Oct 29, 2022
8k
29:59.7
45th
Suffolk Invite
Oct 15, 2022
8k
30:18.2
92nd
Maine State Cross Country Championships
Oct 1, 2022
8k
30:44.9
91st
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
30:09.4
231st
USM Alumni Meet
Sep 1, 2022
5k
19:05.8
10th
MIT Tri-Meet
Jan 15, 2022
Mile
5:27.59
6th (F)
3000
NT
USM I
Dec 11, 2021
3000
11:12.03
8th (F)
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
30:09.3
80th
Thomas College Cross Country Invitational
Sep 11, 2021
8k
36:04.2
45th
Little East Men's Outdoor T&F Championship
May 2, 2021
10,000
40:02.39
9th (F)
Eastern Connecticut State Invitational #3
Apr 23, 2021
5000
18:48.51
6th (F)
CGA v RIC v So. Maine
Apr 17, 2021
10,000
39:07.22
5th (F)
USM-St. Joe's II
Apr 10, 2021
5000
DNF
USM-St. Joe's I
Mar 27, 2021
5000
19:41.61
7th (F)
USM Invite
Feb 19-20, 2021
Mile
5:28.33
7th (F)
QUICK LINKS:
800
1000
Mile
3000
5000
10,000
3000S
5k
8k
5 Mile
Choose an Event
800
1000
Mile
3000
5000
10,000
3000S
4x400
DMR
5k
8k
5 Mile
800 Meters (Indoor)
Top↑
2:23.11
USM II
Jan 7, 2023
1000 Meters (Indoor)
Top↑
3:00.16
Little East Indoor Track & Field Championship
Feb 18, 2023
3:04.38
2023 Maine State Indoor Championships
Feb 4, 2023
3:03.67
USM Husky Invitational
Jan 28, 2023
Mile (Indoor)
Top↑
5:13.10
MIT Tri-Meet
Jan 14, 2023
5:27.59
MIT Tri-Meet
Jan 15, 2022
5:28.33
USM Invite
Feb 19-20, 2021
3000 Meters (Indoor)
Top↑
10:35.94
USM Open I
Dec 10, 2022
NT
MIT Tri-Meet
Jan 15, 2022
11:12.03
USM I
Dec 11, 2021
5000 Meters (Outdoor)
Top↑
18:27.54
Jim Sheehan Memorial Track Meet
Apr 8, 2023
18:48.51
Eastern Connecticut State Invitational #3
Apr 23, 2021
DNF
USM-St. Joe's II
Apr 10, 2021
19:41.61
USM-St. Joe's I
Mar 27, 2021
10,000 Meters (Outdoor)
Top↑
40:02.39
Little East Men's Outdoor T&F Championship
May 2, 2021
39:07.22
CGA v RIC v So. Maine
Apr 17, 2021
3000 Steeplechase (Outdoor)
Top↑
11:32.84
Little East Outdoor Track & Field Championships
Apr 29, 2023
11:22.46
State of Maine, Pine Tree Classic
Apr 22, 2023
11:46.84
Penmen Relays
Apr 15, 2023
11:52.85
Bates College Quad Meet
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
4:00.59
USM II
Jan 7, 2023
Distance Medley Relay (Indoor)
Top↑
11:52.60
USM Husky Invitational
Jan 28, 2023
5k
Top↑
19:05.8
USM Alumni Meet
Sep 1, 2022
8k
Top↑
31:04.1
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
29:59.7
Little East Conference X-C Championship
Oct 29, 2022
30:18.2
Suffolk Invite
Oct 15, 2022
30:44.9
Maine State Cross Country Championships
Oct 1, 2022
36:04.2
Thomas College Cross Country Invitational
Sep 11, 2021
5 Mile
Top↑
30:09.4
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
30:09.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2023 Outdoors
5000 Meters
18:27.54
Jim Sheehan Memorial Track Meet
April 8, 2023
3000 Steeplechase
11:32.84
Little East Outdoor Track & Field Championships
April 29, 2023
11:22.46
State of Maine, Pine Tree Classic
April 22, 2023
11:46.84
Penmen Relays
April 15, 2023
11:52.85
Bates College Quad Meet
April 1, 2023
2023 Indoors
800 Meters
2:23.11
USM II
January 7, 2023
1000 Meters
3:00.16
Little East Indoor Track & Field Championship
February 18, 2023
3:04.38
2023 Maine State Indoor Championships
February 4, 2023
3:03.67
USM Husky Invitational
January 28, 2023
Mile
5:13.10
MIT Tri-Meet
January 14, 2023
4 x 400 Relay
4:00.59
USM II
January 7, 2023
Distance Medley Relay
11:52.60
USM Husky Invitational
January 28, 2023
2022 Indoors
Mile
5:27.59
MIT Tri-Meet
January 15, 2022
3000 Meters
10:35.94
USM Open I
December 10, 2022
NT
MIT Tri-Meet
January 15, 2022
2022 XC
5k
19:05.8
USM Alumni Meet
September 1, 2022
8k
31:04.1
NCAA Division III East Region Cross Country Championships
November 12, 2022
29:59.7
Little East Conference X-C Championship
October 29, 2022
30:18.2
Suffolk Invite
October 15, 2022
30:44.9
Maine State Cross Country Championships
October 1, 2022
5 Mile
30:09.4
UMass Dartmouth Cross Country Invitational
September 17, 2022
2021 Indoors
Mile
5:28.33
USM Invite
February 19-20, 2021
3000 Meters
11:12.03
USM I
December 11, 2021
2021 XC
8k
36:04.2
Thomas College Cross Country Invitational
September 11, 2021
5 Mile
30:09.3
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
5000 Meters
18:48.51
Eastern Connecticut State Invitational #3
April 23, 2021
DNF
USM-St. Joe's II
April 10, 2021
19:41.61
USM-St. Joe's I
March 27, 2021
10,000 Meters
40:02.39
Little East Men's Outdoor T&F Championship
May 2, 2021
39:07.22
CGA v RIC v So. Maine
April 17, 2021
5000 Meters (Outdoors)
2023
18:27.54
Jim Sheehan Memorial Track Meet
(Apr 8, 2023)
2021
18:48.51
Eastern Connecticut State Invitational #3
(Apr 23, 2021)
10,000 Meters (Outdoors)
2021
39:07.22
CGA v RIC v So. Maine
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2023
11:22.46
State of Maine, Pine Tree Classic
(Apr 22, 2023)
800 Meters (Indoors)
2023
2:23.11
USM II
(Jan 7, 2023)
1000 Meters (Indoors)
2023
3:00.16
Little East Indoor Track & Field Championship
(Feb 18, 2023)
Mile (Indoors)
2023
5:13.10
MIT Tri-Meet
(Jan 14, 2023)
2022
5:27.59
MIT Tri-Meet
(Jan 15, 2022)
2021
5:28.33
USM Invite
(Feb 19-20, 2021)
3000 Meters (Indoors)
2022
10:35.94
USM Open I
(Dec 10, 2022)
2021
11:12.03
USM I
(Dec 11, 2021)
5k (XC)
2022
19:05.8
USM Alumni Meet
Sep 1, 2022
8k (XC)
2022
29:59.7
Little East Conference X-C Championship
Oct 29, 2022
2021
36:04.2
Thomas College Cross Country Invitational
Sep 11, 2021
5 Mile (XC)
2022
30:09.4
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
30:09.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021