College Bests

6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:00.1 2nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:15.2 9th
The CNU XC Invitational    Sep 15, 2023
8k 24:36.2 2nd
2023 Spider Alumni Open    Sep 2, 2023
6k 18:10.7 10th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:34.4 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:51.4 78th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 24:13.0 7th
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:54.6 18th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:45.4 96th
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:21.8 70th
Richmond's Winter Cross    Feb 5, 2021
8k 25:17.3 4th
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Richmond's Winter Cross Feb 5, 2021
10k
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NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021

2023 XC

2022 XC

2021 XC

6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
4.9 Mile (XC)
2022  
5 Mile (XC)
2022  
2021