CLARK FREMOUW (SR-4)

NORTH PARK

College Bests

SP
  49' 10.5"
DT
  164' 9"
HT
  165' 3"
WT
  50' 8.25"
JT
  83' 0"
 

Augustana College Midwest Twilight Qualifier    May 18, 2023
SP FOUL NM
DT 50.22m 164' 9" 11th (F)
HT 50.09m 164' 4" 14th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
SP 14.48m 47' 6.25" 9th (F)
DT 46.42m 152' 3" 4th (F)
HT 48.51m 159' 2" 10th (F)
CCIW Outdoor Championships    May 5- 6, 2023
SP 14.72m 48' 3.5" 5th (F)
DT 47.46m 155' 8" 2nd (F)
HT 50.37m 165' 3" 6th (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
SP 15.20m 49' 10.5" 1st (F)
DT 48.27m 158' 4" 1st (F)
HT 46.34m 152' 0" 2nd (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
SP 14.92m 48' 11.5" 2nd (F)
DT 49.82m 163' 5" 1st (F)
HT 47.18m 154' 9" 5th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
SP 14.98m 49' 1.75" 3rd (F)
DT 47.01m 154' 3" 1st (F)
HT 45.40m 148' 11" 7th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
SP 14.21m 46' 7.5" 6th (F)
HT 46.13m 151' 4" 6th (F)
Wartburg Qualifier    Mar 3- 4, 2023
SP FOUL NM
WT 15.45m 50' 8.25" 9th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
SP 14.88m 48' 10" 6th (F)
WT 14.79m 48' 6.25" 12th (F)
GVSU Tune Up    Feb 17, 2023
SP 14.45m 47' 5" 3rd (F)
WT 14.35m 47' 1" 6th (F)
NCC Heenan Invitational    Feb 11, 2023
SP 14.59m 47' 10.5" 5th (F)
WT FOUL NM
2023 Windy City Rumble    Feb 4, 2023
SP 13.80m 45' 3.5" 3rd (F)
WT FOUL NM
Aurora Grand Prix    Jan 27-28, 2023
SP 12.79m 41' 11.5" 18th (F)
WT 13.82m 45' 4.25" 16th (F)
I 55 Invite 2023    Jan 21, 2023
SP 14.08m 46' 2.5" 2nd (F)
WT 15.36m 50' 4.75" 1st (F)
Firebird First Invitational    Jan 14, 2023
SP 12.09m 39' 8" 9th (F)
WT 14.38m 47' 2.25" 4th (F)
ONU Holiday Invite 2022    Dec 3, 2022
SP 14.68m 48' 2" 1st (F)
WT 14.08m 46' 2.5" 3rd (F)
Augustana College Twilight Qualifier    May 19, 2022
SP 13.85m 45' 5.25" 19th (F)
DT 42.03m 137' 11" 24th (F)
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
SP 14.17m 46' 6" 7th (F)
DT 46.31m 151' 11" 2nd (F)
HT 40.68m 133' 5" 10th (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
SP 13.61m 44' 8" 4th (F)
DT 42.85m 140' 7" 4th (F)
HT 41.25m 135' 4" 3rd (F)
Wheaton Don Church Twilight 2022    Apr 23, 2022
SP 14.00m 45' 11.25" 9th (F)
DT 39.57m 129' 10" 9th (F)
HT 41.57m 136' 5" 6th (F)
2022 Warrior Invitational    Apr 14, 2022
SP 13.57m 44' 6.25" 7th (F)
DT 35.96m 118' 0" 17th (F)
HT 31.50m 103' 4" 27th (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
SP 12.77m 41' 10.75" 14th (F)
WT 14.32m 46' 11.75" 10th (F)
GVSU Tune Up    Feb 18, 2022
SP 12.66m 41' 6.5" 10th (F)
WT 12.74m 41' 9.75" 10th (F)
Windy City Rumble    Feb 5, 2022
SP 12.63m 41' 5.25" 10th (F)
WT 12.30m 40' 4.25" 15th (F)
Aurora Grand Prix    Jan 29, 2022
SP 12.20m 40' 0.5" 15th (F)
WT 13.26m 43' 6" 12th (F)
Red Hawk Opener    Jan 22, 2022
SP 12.74m 41' 9.75" 7th (F)
WT 11.66m 38' 3.25" 12th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
SP 12.77m 41' 10.75" 2nd (F)
WT 11.85m 38' 10.5" 6th (F)
Forever Red Alumni Classic    Dec 4, 2021
SP 13.05m 42' 9.75" 3rd (F)
WT 12.76m 41' 10.5" 7th (F)
CCIW Championships    May 7- 8, 2021
SP 12.31m 40' 4.75" 17th (F)
DT 36.03m 118' 2" 20th (F)
Don Church Invitational 2021    Apr 30, 2021
SP 12.32m 40' 5" 15th (F)
DT 32.17m 105' 6" 21st (F)
Elmhurst Twilight    Apr 22-23, 2021
SP 12.13m 39' 9.75" 4th (F)
DT 34.38m 112' 9" 6th (F)
Wheaton Invitational 2021    Apr 17, 2021
SP 12.15m 39' 10.5" 7th (F)
DT 31.69m 104' 0" 16th (F)
Benedictine University Invite    Apr 9, 2021
SP 11.76m 38' 7" 11th (F)
DT 35.70m 117' 1" 8th (F)
JT 25.31m 83' 0" 13th (F)
Elmhurst University Earlybird    Mar 27, 2021
DT 32.90m 107' 11" 5th (F)
Carthage Firebird Finale    Mar 6, 2021
SP NM NM
Carthage Triangular #4    Feb 27, 2021
SP 10.96m 35' 11.5" 9th (F)
Carthage Triangular #2    Feb 6, 2021
SP 11.52m 37' 9.5" 6th (F)
Carthage Triangular #1    Jan 30, 2021
SP 12.65m 41' 6" 4th (F)
Shot Put (Outdoor)
Top↑
NM
Augustana College Midwest Twilight Qualifier May 18, 2023
47' 6.25"
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
48' 3.5"
CCIW Outdoor Championships May 5- 6, 2023
49' 10.5"
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
48' 11.5"
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
49' 1.75"
Wheaton Invitational 2023 Apr 14-15, 2023
46' 7.5"
NCC 1st Chance Invitational - 2023 Apr 7, 2023
45' 5.25"
Augustana College Twilight Qualifier May 19, 2022
46' 6"
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
44' 8"
Elmhurst Invite at Wheaton College Apr 29, 2022
45' 11.25"
Wheaton Don Church Twilight 2022 Apr 23, 2022
44' 6.25"
2022 Warrior Invitational Apr 14, 2022
40' 4.75"
CCIW Championships May 7- 8, 2021
40' 5"
Don Church Invitational 2021 Apr 30, 2021
39' 9.75"
Elmhurst Twilight Apr 22-23, 2021
39' 10.5"
Wheaton Invitational 2021 Apr 17, 2021
38' 7"
Benedictine University Invite Apr 9, 2021
Shot Put (Indoor)
Top↑
NM
Wartburg Qualifier Mar 3- 4, 2023
48' 10"
CCIW Indoor Track & Field Championships Feb 24-25, 2023
47' 5"
GVSU Tune Up Feb 17, 2023
47' 10.5"
NCC Heenan Invitational Feb 11, 2023
45' 3.5"
2023 Windy City Rumble Feb 4, 2023
41' 11.5"
Aurora Grand Prix Jan 27-28, 2023
46' 2.5"
I 55 Invite 2023 Jan 21, 2023
39' 8"
Firebird First Invitational Jan 14, 2023
48' 2"
ONU Holiday Invite 2022 Dec 3, 2022
41' 10.75"
CCIW Indoor Track & Field Championships Feb 25-26, 2022
41' 6.5"
GVSU Tune Up Feb 18, 2022
41' 5.25"
Windy City Rumble Feb 5, 2022
40' 0.5"
Aurora Grand Prix Jan 29, 2022
41' 9.75"
Red Hawk Opener Jan 22, 2022
41' 10.75"
North Central College Cardinal Opener-2022 Jan 15, 2022
42' 9.75"
Forever Red Alumni Classic Dec 4, 2021
NM
NM
Carthage Firebird Finale Mar 6, 2021
35' 11.5"
Carthage Triangular #4 Feb 27, 2021
37' 9.5"
Carthage Triangular #2 Feb 6, 2021
41' 6"
Carthage Triangular #1 Jan 30, 2021
Discus (Outdoor)
Top↑
164' 9"
Augustana College Midwest Twilight Qualifier May 18, 2023
152' 3"
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
155' 8"
CCIW Outdoor Championships May 5- 6, 2023
158' 4"
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
163' 5"
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
154' 3"
Wheaton Invitational 2023 Apr 14-15, 2023
137' 11"
Augustana College Twilight Qualifier May 19, 2022
151' 11"
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
140' 7"
Elmhurst Invite at Wheaton College Apr 29, 2022
129' 10"
Wheaton Don Church Twilight 2022 Apr 23, 2022
118' 0"
2022 Warrior Invitational Apr 14, 2022
118' 2"
CCIW Championships May 7- 8, 2021
105' 6"
Don Church Invitational 2021 Apr 30, 2021
112' 9"
Elmhurst Twilight Apr 22-23, 2021
104' 0"
Wheaton Invitational 2021 Apr 17, 2021
117' 1"
Benedictine University Invite Apr 9, 2021
107' 11"
Elmhurst University Earlybird Mar 27, 2021
Hammer (Outdoor)
Top↑
164' 4"
Augustana College Midwest Twilight Qualifier May 18, 2023
159' 2"
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
165' 3"
CCIW Outdoor Championships May 5- 6, 2023
152' 0"
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
154' 9"
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
148' 11"
Wheaton Invitational 2023 Apr 14-15, 2023
151' 4"
NCC 1st Chance Invitational - 2023 Apr 7, 2023
133' 5"
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
135' 4"
Elmhurst Invite at Wheaton College Apr 29, 2022
136' 5"
Wheaton Don Church Twilight 2022 Apr 23, 2022
103' 4"
2022 Warrior Invitational Apr 14, 2022
Weight Throw (Indoor)
Top↑
50' 8.25"
Wartburg Qualifier Mar 3- 4, 2023
48' 6.25"
CCIW Indoor Track & Field Championships Feb 24-25, 2023
47' 1"
GVSU Tune Up Feb 17, 2023
NM
NCC Heenan Invitational Feb 11, 2023
NM
2023 Windy City Rumble Feb 4, 2023
45' 4.25"
Aurora Grand Prix Jan 27-28, 2023
50' 4.75"
I 55 Invite 2023 Jan 21, 2023
47' 2.25"
Firebird First Invitational Jan 14, 2023
46' 2.5"
ONU Holiday Invite 2022 Dec 3, 2022
46' 11.75"
CCIW Indoor Track & Field Championships Feb 25-26, 2022
41' 9.75"
GVSU Tune Up Feb 18, 2022
40' 4.25"
Windy City Rumble Feb 5, 2022
43' 6"
Aurora Grand Prix Jan 29, 2022
38' 3.25"
Red Hawk Opener Jan 22, 2022
38' 10.5"
North Central College Cardinal Opener-2022 Jan 15, 2022
41' 10.5"
Forever Red Alumni Classic Dec 4, 2021
Javelin (Outdoor)
Top↑
83' 0"
Benedictine University Invite Apr 9, 2021

2023 Outdoors

Shot Put
Augustana College Midwest Twilight Qualifier May 18, 2023
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton April 28, 2023
Wheaton "Don Church" Twilight 2023 April 22, 2023
Wheaton Invitational 2023 April 14-15, 2023
NCC 1st Chance Invitational - 2023 April 7, 2023
Discus
Augustana College Midwest Twilight Qualifier May 18, 2023
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton April 28, 2023
Wheaton "Don Church" Twilight 2023 April 22, 2023
Wheaton Invitational 2023 April 14-15, 2023
Hammer
Augustana College Midwest Twilight Qualifier May 18, 2023
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton April 28, 2023
Wheaton "Don Church" Twilight 2023 April 22, 2023
Wheaton Invitational 2023 April 14-15, 2023
NCC 1st Chance Invitational - 2023 April 7, 2023

2023 Indoors

Shot Put
Wartburg Qualifier March 3- 4, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
GVSU Tune Up February 17, 2023
NCC Heenan Invitational February 11, 2023
2023 Windy City Rumble February 4, 2023
Aurora Grand Prix January 27-28, 2023
I 55 Invite 2023 January 21, 2023
Firebird First Invitational January 14, 2023
Weight Throw
Wartburg Qualifier March 3- 4, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
GVSU Tune Up February 17, 2023
NCC Heenan Invitational February 11, 2023
2023 Windy City Rumble February 4, 2023
Aurora Grand Prix January 27-28, 2023
I 55 Invite 2023 January 21, 2023
Firebird First Invitational January 14, 2023

2022 Indoors

Shot Put
ONU Holiday Invite 2022 December 3, 2022
CCIW Indoor Track & Field Championships February 25-26, 2022
GVSU Tune Up February 18, 2022
Windy City Rumble February 5, 2022
Aurora Grand Prix January 29, 2022
Red Hawk Opener January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
Weight Throw
ONU Holiday Invite 2022 December 3, 2022
CCIW Indoor Track & Field Championships February 25-26, 2022
GVSU Tune Up February 18, 2022
Windy City Rumble February 5, 2022
Aurora Grand Prix January 29, 2022
Red Hawk Opener January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022

2022 Outdoors

Shot Put
Augustana College Twilight Qualifier May 19, 2022
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Elmhurst Invite at Wheaton College April 29, 2022
Wheaton Don Church Twilight 2022 April 23, 2022
2022 Warrior Invitational April 14, 2022
Discus
Augustana College Twilight Qualifier May 19, 2022
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Elmhurst Invite at Wheaton College April 29, 2022
Wheaton Don Church Twilight 2022 April 23, 2022
2022 Warrior Invitational April 14, 2022
Hammer
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Elmhurst Invite at Wheaton College April 29, 2022
Wheaton Don Church Twilight 2022 April 23, 2022
2022 Warrior Invitational April 14, 2022

2021 Indoors

Shot Put
Forever Red Alumni Classic December 4, 2021
NM
Carthage Firebird Finale March 6, 2021
Carthage Triangular #4 February 27, 2021
Carthage Triangular #2 February 6, 2021
Carthage Triangular #1 January 30, 2021
Weight Throw
Forever Red Alumni Classic December 4, 2021

2021 Outdoors

Shot Put (Outdoors)
2023  
2022  
2021  
(Apr 30, 2021)
Discus (Outdoors)
2023  
2022  
2021  
(May 7- 8, 2021)
Hammer (Outdoors)
2023  
(May 5- 6, 2023)
2022  
Javelin (Outdoors)
2021  
Shot Put (Indoors)
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
Weight Throw (Indoors)
2023  
(Mar 3- 4, 2023)
2022  
2021  
(Dec 4, 2021)