College Bests

60 100
10.55 (1.6)
200
21.01 (1.9)
400
1000 1500
60H 110H
15.22 (-0.5)
400H HJ
  6' 6.75"
PV
  13' 11.25"
LJ
  24' 5"
SP
  34' 10.5"
DT
  86' 10"
JT
  121' 8"
HEP
DEC  

2024 Montreat College Open    Mar 22-23, 2024
200 21.44 (-1.0) 2nd (F)
400 47.78 1st (F)
LR Bears Open    Mar 16, 2024
400H 53.99 1st (F)
LJ 7.38m (+0.0) 24' 2.5" 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
4x100 DNF
4x100 39.36 3rd (P)
4x400 3:07.00 3rd (F)
4x400 3:10.06 7th (P)
Mount Olive First Chance    May 13, 2023
200 21.43 (1.6) 8th (F)
LJ 7.38m (-1.1) 24' 2.5" 1st (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
400 48.15 6th (F)
400 48.68 6th (P)
400H 56.50 7th (F)
400H 55.67 4th (P)
4x100 39.84 1st (F)
HJ 1.86m 6' 1.25" 8th (F)
LJ 7.35m (1.1) 24' 1.5" 3rd (F)
APP State Open    Apr 28-29, 2023
400H 53.91 3rd (F)
LR Bears Open    Apr 21-22, 2023
400 48.16 3rd (F)
HJ 1.80m 5' 10.75" 9th (F)
LJ 7.27m (0.1) 23' 10.25" 1st (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
4x100 39.93 1st (F)
Raleigh Relays    Mar 23-25, 2023
200 21.20 (0.1) 4th (F)
4x100 39.76 2nd (F)
4x400 3:09.36 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
4x400 3:11.85 7th (F)
LJ 7.10m 23' 3.5" 13th (F)
Hep 5475 4th
60 6.90 1st
LJ 7.27m 23' 10.25" 2nd
SP 10.33m 33' 10.75" 14th
HJ 1.96m 6' 5" 6th
60H 8.36 4th
PV 4.25m 13' 11.25" 8th
1000 2:44.31 1st
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
200 21.72 3rd (F)
200 21.59 1st (P)
400 48.07 1st (F)
400 48.64 1st (P)
60H 8.49 6th (F)
60H 8.39 5th (P)
4x400 3:16.23 1st (F)
HJ 2.00m 6' 6.75" 4th (F)
PV 4.10m 13' 5.25" 9th (F)
LJ 7.44m 24' 5" 1st (F)
USC Indoor Open 2023    Feb 17, 2023
200 21.62 4th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Hep 5423 1st
60 6.90 1st
LJ 7.22m 23' 8.25" 1st
SP 10.60m 34' 9.5" 4th
HJ 1.94m 6' 4.25" 1st
60H 8.46 1st
PV 4.05m 13' 3.5" 5th
1000 2:40.52 1st
South Carolina Invitational 2023    Feb 3- 4, 2023
4x400 3:11.93 4th (F)
Winter Classic    Jan 27-28, 2023
400 48.41 2nd (F)
4x400 3:14.33 1st (F)
LJ 7.12m 23' 4.5" 3rd (F)
Finn Pincus Invitational    Jan 20-21, 2023
60 6.98 9th (P)
60 7.01 6th (P)
200 22.03 2nd (F)
PV 4.05m 13' 3.5" 8th (F)
LJ 7.10m 23' 3.5" 1st (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Hep 5137 1st
60 6.99 1st
LJ 6.76m 22' 2.25" 2nd
SP 10.00m 32' 9.75" 7th
HJ 1.93m 6' 4" 2nd
60H 8.69 1st
PV 4.00m 13' 1.5" 2nd
1000 2:43.51 1st
Visit Winston-Salem College Kick-off    Dec 3, 2022
60H 8.76 5th (F)
60H 8.79 6th (P)
4x400 DQ
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
4x100 40.48 7th (F)
4x100 40.32 7th (P)
4x400 3:14.90 12th (P)
Lee University Last Chance    May 14, 2022
200 21.80 (1.2) 18th (F)
400 48.11 11th (F)
LJ 7.24m (0.8) 23' 9" 4th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
400 47.89 5th (F)
400 48.16 4th (P)
400H 54.41 4th (F)
400H 55.02 2nd (P)
4x100 40.38 3rd (F)
4x400 3:11.58 1st (F)
HJ 1.95m 6' 4.75" 3rd (F)
LJ 7.29m (-0.5) 23' 11" 2nd (F)
Charlotte Invitational    Apr 29-30, 2022
200 21.48 (0.5) 2nd (F)
4x100 40.73 1st (F)
4x400 3:10.27 1st (F)
LR Outdoor Invite.    Apr 23, 2022
400 47.75 2nd (F)
4x100 DNF
4x400 3:12.61 1st (F)
HJ 1.80m 5' 10.75" 4th (F)
LJ 7.38m (+0.0) 24' 2.5" 1st (F)
Electric City Invitational    Apr 16, 2022
200 DNS (-0.8)
400 DNS
4x100 41.36 2nd (F)
LJ NM NM
LR Bears Invitational    Apr 8-10, 2022
400H 54.31 1st (F)
4x400 3:17.86 1st (F)
LJ 6.78m (2.5) 22' 3" 3rd (F)
VertKlasse Meeting    Apr 1- 2, 2022
200 21.61 (1.4) 8th (F)
400 47.96 5th (F)
Weems Baskin Relays    Mar 25-26, 2022
200 21.91 (2.8) 23rd (F)
4x100 41.05 8th (F)
4x400 3:17.02 3rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
Hep 5126 10th
60 7.02 6th
LJ 7.01m 23' 0" 4th
SP 10.17m 33' 4.5" 16th
HJ 1.91m 6' 3.25" 8th
60H 8.79 14th
PV 3.85m 12' 7.5" 12th
1000 2:42.43 2nd
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
200 22.47 7th (F)
200 22.26 7th (P)
400 49.92 4th (F)
400 50.26 5th (P)
4x400 3:22.03 2nd (F)
U of SC Indoor Open    Feb 18, 2022
200 22.22 18th (F)
400 49.87 16th (F)
Roanoke Invitational Challenge    Feb 12, 2022
400 50.35 1st (F)
4x400 3:20.18 1st (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
LJ 7.04m 23' 1.25" 3rd (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
4x400 3:17.82 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Hep 5221 2nd
60 6.91 1st
LJ 7.14m 23' 5.25" 1st
SP 10.63m 34' 10.5" 8th
HJ 1.91m 6' 3.25" 2nd
60H 8.64 2nd
PV 3.88m 12' 8.75" 7th
1000 2:46.60 1st
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
200 21.61 (1.3) 13th (P)
4x100 40.57 5th (F)
4x100 40.51 5th (P)
LJ 7.38m (3.5) 24' 2.5" 7th (F)
2021 Mount Olive First Chance and Multi    May 14-15, 2021
100 10.57 (2.4) 5th (P)
100 10.55 (1.6) 3rd (P)
200 21.01 (1.9) 1st (F)
LJ 7.21m (1.6) 23' 8" 2nd (F)
Liberty Twilight Qualifier 2021    May 5, 2021
400H 53.51 2nd (F)
4x100 40.14 1st (F)
LJ 7.50m (3.8) 24' 7.25" 2nd (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
100 DNS
400H DNS
4x400 DNS
LJ NM NM
USC Open    Apr 17, 2021
110H 15.22 (-0.5) 19th (P)
400H 54.28 16th (F)
4x100 40.70 2nd (F)
Spikes Classic    Apr 2- 3, 2021
Dec 5946 5th
100 10.81 (2.3) 1st
LJ 7.35m (2.4) 24' 1.5" 1st
SP 9.72m 31' 10.75" 8th
HJ 1.94m 6' 4.25" 1st
400 48.43 1st
110H 15.26 (-0.2) 2nd
DT 26.46m 86' 10" 10th
PV NH NH
JT 37.08m 121' 8" 10th
1500 5:24.64 9th
Weems Baskin Relays    Mar 26-27, 2021
200 21.54 (-2.4) 10th (F)
110H 15.64 (0.3) 14th (P)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
4x400 3:18.58 10th (F)
Hep 5227 4th
60 6.99 2nd
LJ 6.96m 22' 10" 3rd
SP 9.54m 31' 3.75" 7th
HJ 2.00m 6' 6.75" 2nd
60H 8.85 7th
PV 4.20m 13' 9.25" 4th
1000 2:44.47 3rd
Indianapolis Track & Field Classic    Feb 19-20, 2021
60 NT
Camel City Invitational    Feb 19-20, 2021
4x400 3:16.90 2nd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
Hep 5225 2nd
60 7.01 1st
LJ 7.08m 23' 2.75" 1st
SP 10.37m 34' 0.25" 4th
HJ 1.98m 6' 6" 1st
60H 8.89 3rd
PV 3.90m 12' 9.5" 2nd
1000 2:41.24 1st
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
4x400 3:20.08 1st (F)
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
400 DNS
60H 8.70 5th (F)
60H 8.88 8th (P)
4x400 3:20.15 1st (F)
PV 3.60m 11' 9.75" 3rd (F)
LJ 6.80m 22' 3.75" 2nd (F)
60 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
NT
Indianapolis Track & Field Classic Feb 19-20, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
100 Meters (Outdoor)
Top↑
10.57 (2.4)
2021 Mount Olive First Chance and Multi May 14-15, 2021
10.55 (1.6)
2021 Mount Olive First Chance and Multi May 14-15, 2021
DNS
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
10.81 (2.3)
Spikes Classic Apr 2- 3, 2021
200 Meters (Outdoor)
Top↑
21.44 (-1.0)
2024 Montreat College Open Mar 22-23, 2024
21.43 (1.6)
Mount Olive First Chance May 13, 2023
21.20 (0.1)
Raleigh Relays Mar 23-25, 2023
21.80 (1.2)
Lee University Last Chance May 14, 2022
21.48 (0.5)
Charlotte Invitational Apr 29-30, 2022
DNS (-0.8)
Electric City Invitational Apr 16, 2022
21.61 (1.4)
VertKlasse Meeting Apr 1- 2, 2022
21.91 (2.8)
Weems Baskin Relays Mar 25-26, 2022
21.61 (1.3)
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
21.01 (1.9)
2021 Mount Olive First Chance and Multi May 14-15, 2021
21.54 (-2.4)
Weems Baskin Relays Mar 26-27, 2021
200 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
Finn Pincus Invitational Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
400 Meters (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
DNS
Electric City Invitational Apr 16, 2022
VertKlasse Meeting Apr 1- 2, 2022
Spikes Classic Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Classic Jan 27-28, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
Roanoke Invitational Challenge Feb 12, 2022
DNS
Roanoke DI/DII Invitational Challenge Jan 29, 2021
1000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
1500 Meters (Outdoor)
Top↑
Spikes Classic Apr 2- 3, 2021
60 Hurdles (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
60 Hurdles (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Visit Winston-Salem College Kick-off Dec 3, 2022
Visit Winston-Salem College Kick-off Dec 3, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
110 Hurdles (Outdoor)
Top↑
15.22 (-0.5)
USC Open Apr 17, 2021
15.26 (-0.2)
Spikes Classic Apr 2- 3, 2021
15.64 (0.3)
Weems Baskin Relays Mar 26-27, 2021
400 Hurdles (Outdoor)
Top↑
LR Bears Open Mar 16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
APP State Open Apr 28-29, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNS
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
400 Hurdles (Outdoor)
Top↑
LR Bears Invitational Apr 8-10, 2022
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open Apr 17, 2021
4 x 100 Relay (Outdoor)
Top↑
DNF
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational Apr 29-30, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Electric City Invitational Apr 16, 2022
Weems Baskin Relays Mar 25-26, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational Apr 29-30, 2022
LR Outdoor Invite. Apr 23, 2022
LR Bears Invitational Apr 8-10, 2022
Weems Baskin Relays Mar 25-26, 2022
DNS
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
DQ
Visit Winston-Salem College Kick-off Dec 3, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
High Jump (Outdoor)
Top↑
6' 1.25"
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
5' 10.75"
LR Bears Open Apr 21-22, 2023
6' 4.75"
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
5' 10.75"
LR Outdoor Invite. Apr 23, 2022
6' 4.25"
Spikes Classic Apr 2- 3, 2021
High Jump (Indoor)
Top↑
6' 5"
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
6' 6.75"
South Atlantic Indoor T&F Championships Feb 25-26, 2023
6' 4.25"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
6' 4"
Bast Cregger-Multi Invitational Dec 9-10, 2022
6' 3.25"
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
6' 3.25"
Bast-Cregger Invitational Dec 3- 4, 2021
6' 6.75"
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
6' 6"
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Pole Vault (Outdoor)
Top↑
NH
NH
Spikes Classic Apr 2- 3, 2021
Pole Vault (Indoor)
Top↑
13' 11.25"
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
13' 5.25"
South Atlantic Indoor T&F Championships Feb 25-26, 2023
13' 3.5"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
13' 3.5"
Finn Pincus Invitational Jan 20-21, 2023
13' 1.5"
Bast Cregger-Multi Invitational Dec 9-10, 2022
12' 7.5"
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
12' 8.75"
Bast-Cregger Invitational Dec 3- 4, 2021
13' 9.25"
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
12' 9.5"
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
11' 9.75"
Roanoke DI/DII Invitational Challenge Jan 29, 2021
Long Jump (Outdoor)
Top↑
7.38m (+0.0)
24' 2.5"
LR Bears Open Mar 16, 2024
7.38m (-1.1)
24' 2.5"
Mount Olive First Chance May 13, 2023
7.35m (1.1)
24' 1.5"
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
7.27m (0.1)
23' 10.25"
LR Bears Open Apr 21-22, 2023
7.24m (0.8)
23' 9"
Lee University Last Chance May 14, 2022
7.29m (-0.5)
23' 11"
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
7.38m (+0.0)
24' 2.5"
LR Outdoor Invite. Apr 23, 2022
NM
NM
Electric City Invitational Apr 16, 2022
6.78m (2.5)
22' 3"
LR Bears Invitational Apr 8-10, 2022
7.38m (3.5)
24' 2.5"
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
7.21m (1.6)
23' 8"
2021 Mount Olive First Chance and Multi May 14-15, 2021
7.50m (3.8)
24' 7.25"
Liberty Twilight Qualifier 2021 May 5, 2021
NM
NM
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
7.35m (2.4)
24' 1.5"
Spikes Classic Apr 2- 3, 2021
Long Jump (Indoor)
Top↑
23' 10.25"
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
23' 3.5"
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
24' 5"
South Atlantic Indoor T&F Championships Feb 25-26, 2023
23' 8.25"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
23' 4.5"
Winter Classic Jan 27-28, 2023
23' 3.5"
Finn Pincus Invitational Jan 20-21, 2023
22' 2.25"
Bast Cregger-Multi Invitational Dec 9-10, 2022
23' 0"
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
23' 1.25"
JDL Flat Is Fast Invitational Jan 23, 2022
23' 5.25"
Bast-Cregger Invitational Dec 3- 4, 2021
22' 10"
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
23' 2.75"
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
22' 3.75"
Roanoke DI/DII Invitational Challenge Jan 29, 2021
Shot Put (Outdoor)
Top↑
31' 10.75"
Spikes Classic Apr 2- 3, 2021
Shot Put (Indoor)
Top↑
33' 10.75"
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
34' 9.5"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
32' 9.75"
Bast Cregger-Multi Invitational Dec 9-10, 2022
33' 4.5"
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
34' 10.5"
Bast-Cregger Invitational Dec 3- 4, 2021
31' 3.75"
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
34' 0.25"
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Discus (Outdoor)
Top↑
86' 10"
Spikes Classic Apr 2- 3, 2021
Javelin (Outdoor)
Top↑
121' 8"
Spikes Classic Apr 2- 3, 2021
Heptathlon (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Decathlon (Outdoor)
Top↑
Spikes Classic Apr 2- 3, 2021

2024 Outdoors

200 Meters
21.44 (-1.0)
2024 Montreat College Open March 22-23, 2024
400 Meters
2024 Montreat College Open March 22-23, 2024
400 Hurdles
LR Bears Open March 16, 2024
Long Jump
7.38m (+0.0)
LR Bears Open March 16, 2024

2023 Outdoors

200 Meters
21.43 (1.6)
Mount Olive First Chance May 13, 2023
21.20 (0.1)
Raleigh Relays March 23-25, 2023
400 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
400 Hurdles
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
APP State Open April 28-29, 2023
4 x 100 Relay
DNF
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Raleigh Relays March 23-25, 2023
High Jump
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
Long Jump
7.38m (-1.1)
Mount Olive First Chance May 13, 2023
7.35m (1.1)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
7.27m (0.1)
LR Bears Open April 21-22, 2023

2023 Indoors

60 Meters
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Finn Pincus Invitational January 20-21, 2023
Finn Pincus Invitational January 20-21, 2023
200 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
USC Indoor Open 2023 February 17, 2023
Finn Pincus Invitational January 20-21, 2023
400 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
Winter Classic January 27-28, 2023
1000 Meters
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60 Hurdles
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60 Hurdles
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Winter Classic January 27-28, 2023
High Jump
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Pole Vault
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Finn Pincus Invitational January 20-21, 2023
Long Jump
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
Shot Put
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Heptathlon
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
200 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
U of SC Indoor Open February 18, 2022
400 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
U of SC Indoor Open February 18, 2022
Roanoke Invitational Challenge February 12, 2022
1000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
60 Hurdles
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
60 Hurdles
Bast Cregger-Multi Invitational December 9-10, 2022
Visit Winston-Salem College Kick-off December 3, 2022
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
DQ
Visit Winston-Salem College Kick-off December 3, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
High Jump
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
Pole Vault
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
Long Jump
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
JDL Flat Is Fast Invitational January 23, 2022
Shot Put
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
Heptathlon
Bast Cregger-Multi Invitational December 9-10, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022

2022 Outdoors

200 Meters
21.80 (1.2)
Lee University Last Chance May 14, 2022
21.48 (0.5)
Charlotte Invitational April 29-30, 2022
DNS (-0.8)
Electric City Invitational April 16, 2022
21.61 (1.4)
VertKlasse Meeting April 1- 2, 2022
21.91 (2.8)
Weems Baskin Relays March 25-26, 2022
400 Meters
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
DNS
Electric City Invitational April 16, 2022
VertKlasse Meeting April 1- 2, 2022
400 Hurdles
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
400 Hurdles
LR Bears Invitational April 8-10, 2022
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational April 29-30, 2022
DNF
LR Outdoor Invite. April 23, 2022
Electric City Invitational April 16, 2022
Weems Baskin Relays March 25-26, 2022
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Charlotte Invitational April 29-30, 2022
LR Outdoor Invite. April 23, 2022
LR Bears Invitational April 8-10, 2022
Weems Baskin Relays March 25-26, 2022
High Jump
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
Long Jump
7.24m (0.8)
Lee University Last Chance May 14, 2022
7.29m (-0.5)
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
7.38m (+0.0)
LR Outdoor Invite. April 23, 2022
NM
Electric City Invitational April 16, 2022
6.78m (2.5)
LR Bears Invitational April 8-10, 2022

2021 Indoors

60 Meters
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
NT
Indianapolis Track & Field Classic February 19-20, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
400 Meters
DNS
Roanoke DI/DII Invitational Challenge January 29, 2021
1000 Meters
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
60 Hurdles
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
60 Hurdles
Bast-Cregger Invitational December 3- 4, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
4 x 400 Relay
Visit Winston-Salem College Kick-off December 4- 5, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
Camel City Invitational February 19-20, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
High Jump
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
Pole Vault
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
Long Jump
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
Shot Put
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021
Heptathlon
Bast-Cregger Invitational December 3- 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021

2021 Outdoors

100 Meters
10.57 (2.4)
2021 Mount Olive First Chance and Multi May 14-15, 2021
10.55 (1.6)
2021 Mount Olive First Chance and Multi May 14-15, 2021
DNS
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
10.81 (2.3)
Spikes Classic April 2- 3, 2021
200 Meters
21.61 (1.3)
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
21.01 (1.9)
2021 Mount Olive First Chance and Multi May 14-15, 2021
21.54 (-2.4)
Weems Baskin Relays March 26-27, 2021
400 Meters
Spikes Classic April 2- 3, 2021
1500 Meters
Spikes Classic April 2- 3, 2021
110 Hurdles
15.22 (-0.5)
USC Open April 17, 2021
15.26 (-0.2)
Spikes Classic April 2- 3, 2021
15.64 (0.3)
Weems Baskin Relays March 26-27, 2021
400 Hurdles
DNS
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
400 Hurdles
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open April 17, 2021
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open April 17, 2021
4 x 400 Relay
DNS
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
High Jump
Spikes Classic April 2- 3, 2021
Pole Vault
NH
Spikes Classic April 2- 3, 2021
Long Jump
7.38m (3.5)
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
7.21m (1.6)
2021 Mount Olive First Chance and Multi May 14-15, 2021
7.50m (3.8)
Liberty Twilight Qualifier 2021 May 5, 2021
NM
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
7.35m (2.4)
Spikes Classic April 2- 3, 2021
Shot Put
Spikes Classic April 2- 3, 2021
Discus
Spikes Classic April 2- 3, 2021
Javelin
Spikes Classic April 2- 3, 2021
Decathlon
Spikes Classic April 2- 3, 2021
100 Meters (Outdoors)
2021  
10.55 (1.6)
200 Meters (Outdoors)
2024  
21.44 (-1.0)
(Mar 22-23, 2024)
2023  
21.20 (0.1)
(Mar 23-25, 2023)
2022  
21.48 (0.5)
(Apr 29-30, 2022)
2021  
21.01 (1.9)
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
110 Hurdles (Outdoors)
2021  
15.22 (-0.5)
(Apr 17, 2021)
400 Hurdles (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 28-29, 2023)
2022  
400 Hurdles (Outdoors)
2022  
(Apr 8-10, 2022)
2021  
High Jump (Outdoors)
2023  
2022  
2021  
(Apr 2- 3, 2021)
Long Jump (Outdoors)
2024  
7.38m (+0.0)
(Mar 16, 2024)
2023  
7.38m (-1.1)
(May 13, 2023)
2022  
7.38m (+0.0)
(Apr 23, 2022)
2021  
7.50m (3.8)
Shot Put (Outdoors)
2021  
(Apr 2- 3, 2021)
Discus (Outdoors)
2021  
(Apr 2- 3, 2021)
Javelin (Outdoors)
2021  
(Apr 2- 3, 2021)
Decathlon (Outdoors)
2021  
(Apr 2- 3, 2021)
60 Meters (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
(Dec 3- 4, 2021)
200 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
400 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2023  
2022  
2021  
60 Hurdles (Indoors)
2023  
2022  
2021  
60 Hurdles (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
(Dec 3- 4, 2021)
High Jump (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
Pole Vault (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
Long Jump (Indoors)
2023  
2022  
(Jan 23, 2022)
2021  
(Dec 3- 4, 2021)
Shot Put (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
Heptathlon (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021