College Bests

60 100
13.31 (0.7)
200 300
400 800
400H PV
  7' 2.5"
Redlands Invitational    Mar 15, 2024
100 13.31 (0.7) 30th (F)
400H 1:09.78 4th (F)
MIAC Indoor Championships    Feb 22-24, 2024
200 28.08 23rd (F)
400 1:03.21 16th (F)
St Olaf Tostrud Classic    Feb 17, 2024
200 27.56 7th (F)
4x400 4:18.69 1st (F)
CSB / SJU Invitational    Feb 10, 2024
200 27.44 5th (F)
400 1:03.10 7th (F)
Luther Invitational    Feb 3, 2024
200 27.80 3rd (F)
4x400 4:30.09 1st (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
200 28.03 22nd (F)
400 1:04.07 8th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
200 27.77 6th (F)
4x400 4:33.23 4th (F)
University of St. Thomas Opener    Jan 12, 2024
60 8.43 19th (P)
200 28.09 10th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
400H 1:14.27 19th (P)
Meet of the UnSaintly    May 5, 2023
200 29.68 (-0.6) 27th (F)
400H 1:14.74 3rd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400H 1:15.00 11th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
800 2:43.95 41st (F)
Running on Hope Invitational    Apr 26, 2023
400H 1:14.99 27th (F)
Holst Invitational    Apr 22, 2023
400H 1:20.08 7th (F)
4x400 4:25.93 2nd (F)
Bethel Invitational    Apr 15, 2023
400H 1:14.51 8th (F)
Dutch Invitational 2023    Apr 7, 2023
800 2:48.92 45th (F)
4x400 4:19.23 6th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
4x200 DQ
DMR 14:08.00 8th (F)
St Olaf Tostrud Classic    Feb 18, 2023
400 1:08.76 8th (F)
4x400 4:19.81 4th (F)
SDSU Indoor Classic    Feb 10-11, 2023
400 1:09.02 55th (F)
4x400 4:14.06 15th (F)
Gopher Classic    Feb 4, 2023
4x400 4:19.59 4th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
200 29.09 38th (F)
300 47.23 21st (F)
4x200 1:56.11 1st (F)
Vanessa Seljeskog Classic    Jan 21, 2023
400 1:08.28 4th (F)
4x400 4:26.49 5th (F)
St. Thomas Indoor Invitational    Jan 13, 2023
200 29.33 11th (F)
4x400 4:32.34 3rd (F)
MIAC Outdoor Championships    May 13-14, 2022
400H 1:12.76 14th (P)
Meet of the UnSaintly    May 6, 2022
400H 1:17.60 4th (F)
4x400 4:31.59 4th (F)
St Thomas Tommie Twilight    May 4, 2022
100 13.46 (0.5) 8th (F)
200 28.50 (0.1) 15th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
400H 1:15.95 6th (F)
4x400 4:28.86 4th (F)
Holst Invitational    Apr 22-23, 2022
4x100 52.33 6th (F)
4x400 4:45.27 13th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
400H 1:15.78 15th (F)
4x400 4:29.51 2nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
400H 1:12.61 2nd (F)
4x400 4:16.46 4th (F)
Hamline Invitational    Apr 2, 2022
400 1:09.56 28th (F)
400H 1:15.09 13th (F)
2022 Willie Williams Classic/Dave Murray Distance Classic    Mar 18-19, 2022
400H 1:14.14 16th (F)
4x100 50.49 9th (F)
MIAC Indoor Championships    Feb 24-26, 2022
DMR 14:00.81 10th (F)
Mark Miller Invite    Feb 18, 2022
200 28.72 23rd (F)
400 1:07.83 15th (F)
Carleton Meet of Hearts    Feb 12, 2022
200 28.89 14th (F)
400 1:08.39 13th (F)
Gene Glader Classic    Feb 5, 2022
60 8.75 15th (P)
200 29.39 17th (F)
4x200 1:55.68 1st (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
200 29.83 53rd (F)
300 49.20 16th (F)
Carleton Tri    Jan 21, 2022
200 29.75 12th (F)
400 1:10.20 3rd (F)
Chuck Petersen Open    Dec 4, 2021
200 29.68 36th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
400H 1:14.28 13th (P)
St. Thomas Tommie Twilight    May 5, 2021
400H 1:15.14 8th (F)
Rider / Bolstorff Invitational    May 1, 2021
400H 1:17.64 4th (F)
Hamline Showcase    Apr 23-24, 2021
400H 1:16.53 2nd (F)
Kent Stahly Invitational    Apr 17, 2021
400H 1:17.52 2nd (F)
Saint John's Last Minute Meet    Apr 10, 2021
400H 1:17.70 4th (F)
4x400 4:26.06 2nd (F)
PV NH NH
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
200 30.44 9th (F)
400 1:10.64 8th (F)
PV 2.20m 7' 2.5" 5th (F)
University of St. Thomas vrs. Hamline Dual Meet    Feb 19, 2021
400 1:11.90 6th (F)
4x400 4:46.23 3rd (F)
CSB/SJU Tri Meet #1    Feb 7, 2021
200 31.90 12th (F)
400 1:09.19 4th (F)
Bethel vs. Hamline Dual Meet    Jan 23, 2021
4x400 4:39.04 3rd (F)
PV NH NH
60 Meters (Indoor)
Top↑
University of St. Thomas Opener Jan 12, 2024
Gene Glader Classic Feb 5, 2022
100 Meters (Outdoor)
Top↑
13.31 (0.7)
Redlands Invitational Mar 15, 2024
13.46 (0.5)
St Thomas Tommie Twilight May 4, 2022
200 Meters (Outdoor)
Top↑
29.68 (-0.6)
Meet of the UnSaintly May 5, 2023
28.50 (0.1)
St Thomas Tommie Twilight May 4, 2022
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
CSB / SJU Invitational Feb 10, 2024
Luther Invitational Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
University of St. Thomas Opener Jan 12, 2024
Mark Schuck Open and Multi Jan 27-28, 2023
St. Thomas Indoor Invitational Jan 13, 2023
Mark Miller Invite Feb 18, 2022
Carleton Meet of Hearts Feb 12, 2022
Gene Glader Classic Feb 5, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Carleton Tri Jan 21, 2022
Chuck Petersen Open Dec 4, 2021
Bethel vrs. Hamline and St. Kates Feb 27, 2021
CSB/SJU Tri Meet #1 Feb 7, 2021
300 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
St Olaf Tostrud Classic Feb 18, 2023
SDSU Indoor Classic Feb 10-11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Mark Miller Invite Feb 18, 2022
Carleton Meet of Hearts Feb 12, 2022
Carleton Tri Jan 21, 2022
Bethel vrs. Hamline and St. Kates Feb 27, 2021
University of St. Thomas vrs. Hamline Dual Meet Feb 19, 2021
CSB/SJU Tri Meet #1 Feb 7, 2021
800 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Dutch Invitational 2023 Apr 7, 2023
400 Hurdles (Outdoor)
Top↑
St Thomas Joe Sweeney Invitational May 3, 2023
400 Hurdles (Outdoor)
Top↑
Redlands Invitational Mar 15, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Running on Hope Invitational Apr 26, 2023
Holst Invitational Apr 22, 2023
Bethel Invitational Apr 15, 2023
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Hamline Invitational Apr 2, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
Rider / Bolstorff Invitational May 1, 2021
Hamline Showcase Apr 23-24, 2021
Kent Stahly Invitational Apr 17, 2021
Saint John's Last Minute Meet Apr 10, 2021
4 x 100 Relay (Outdoor)
Top↑
Holst Invitational Apr 22-23, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
4 x 200 Relay (Indoor)
Top↑
DQ
MIAC Indoor Multi Championships Feb 23-24, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Gene Glader Classic Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
Dutch Invitational 2023 Apr 7, 2023
Meet of the UnSaintly May 6, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Saint John's Last Minute Meet Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
St Olaf Tostrud Classic Feb 17, 2024
Luther Invitational Feb 3, 2024
Vanessa Seljeskog Classic Jan 20, 2024
St Olaf Tostrud Classic Feb 18, 2023
SDSU Indoor Classic Feb 10-11, 2023
Gopher Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
St. Thomas Indoor Invitational Jan 13, 2023
University of St. Thomas vrs. Hamline Dual Meet Feb 19, 2021
Bethel vs. Hamline Dual Meet Jan 23, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
Saint John's Last Minute Meet Apr 10, 2021
Pole Vault (Indoor)
Top↑
7' 2.5"
Bethel vrs. Hamline and St. Kates Feb 27, 2021
NH
NH
Bethel vs. Hamline Dual Meet Jan 23, 2021

2024 Outdoors

100 Meters
13.31 (0.7)
Redlands Invitational March 15, 2024
400 Hurdles
Redlands Invitational March 15, 2024

2024 Indoors

60 Meters
University of St. Thomas Opener January 12, 2024
200 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
CSB / SJU Invitational February 10, 2024
Luther Invitational February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
University of St. Thomas Opener January 12, 2024
400 Meters
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 400 Relay
St Olaf Tostrud Classic February 17, 2024
Luther Invitational February 3, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 Outdoors

200 Meters
29.68 (-0.6)
Meet of the UnSaintly May 5, 2023
800 Meters
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Dutch Invitational 2023 April 7, 2023
400 Hurdles
St Thomas Joe Sweeney Invitational May 3, 2023
400 Hurdles
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Running on Hope Invitational April 26, 2023
Holst Invitational April 22, 2023
Bethel Invitational April 15, 2023
4 x 400 Relay
Holst Invitational April 22, 2023
Dutch Invitational 2023 April 7, 2023

2023 Indoors

200 Meters
Mark Schuck Open and Multi January 27-28, 2023
St. Thomas Indoor Invitational January 13, 2023
300 Meters
Mark Schuck Open and Multi January 27-28, 2023
400 Meters
St Olaf Tostrud Classic February 18, 2023
SDSU Indoor Classic February 10-11, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 200 Relay
DQ
MIAC Indoor Multi Championships February 23-24, 2023
Mark Schuck Open and Multi January 27-28, 2023
4 x 400 Relay
St Olaf Tostrud Classic February 18, 2023
SDSU Indoor Classic February 10-11, 2023
Gopher Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
St. Thomas Indoor Invitational January 13, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023

2022 Outdoors

100 Meters
13.46 (0.5)
St Thomas Tommie Twilight May 4, 2022
200 Meters
28.50 (0.1)
St Thomas Tommie Twilight May 4, 2022
400 Meters
Hamline Invitational April 2, 2022
400 Hurdles
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
St. Thomas Tom Cat Invitational April 13, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
Hamline Invitational April 2, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic March 18-19, 2022
4 x 100 Relay
Holst Invitational April 22-23, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic March 18-19, 2022
4 x 400 Relay
Meet of the UnSaintly May 6, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

60 Meters
Gene Glader Classic February 5, 2022
200 Meters
Mark Miller Invite February 18, 2022
Carleton Meet of Hearts February 12, 2022
Gene Glader Classic February 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
Carleton Tri January 21, 2022
300 Meters
Mark Schuck Open and Multi January 28-29, 2022
400 Meters
Mark Miller Invite February 18, 2022
Carleton Meet of Hearts February 12, 2022
Carleton Tri January 21, 2022
4 x 200 Relay
Gene Glader Classic February 5, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 Indoors

200 Meters
Chuck Petersen Open December 4, 2021
Bethel vrs. Hamline and St. Kates February 27, 2021
CSB/SJU Tri Meet #1 February 7, 2021
400 Meters
Bethel vrs. Hamline and St. Kates February 27, 2021
University of St. Thomas vrs. Hamline Dual Meet February 19, 2021
CSB/SJU Tri Meet #1 February 7, 2021
4 x 400 Relay
University of St. Thomas vrs. Hamline Dual Meet February 19, 2021
Bethel vs. Hamline Dual Meet January 23, 2021
Pole Vault
Bethel vrs. Hamline and St. Kates February 27, 2021
NH
Bethel vs. Hamline Dual Meet January 23, 2021

2021 Outdoors

100 Meters (Outdoors)
2024  
13.31 (0.7)
(Mar 15, 2024)
2022  
13.46 (0.5)
(May 4, 2022)
200 Meters (Outdoors)
2023  
29.68 (-0.6)
(May 5, 2023)
2022  
28.50 (0.1)
(May 4, 2022)
400 Meters (Outdoors)
2022  
(Apr 2, 2022)
800 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2024  
(Mar 15, 2024)
2023  
2022  
(Apr 9-10, 2022)
2021  
60 Meters (Indoors)
2024  
2022  
(Feb 5, 2022)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 4, 2021)
300 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
2021  
(Feb 7, 2021)
Pole Vault (Indoors)
2021