College Bests

400 600
800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
DMR 11:38.29 3rd (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
Mile 5:07.65 10th (F)
DMR 11:35.74 2nd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
800 2:12.31 9th (F)
2024 Riverfront Invitational & Multis    Feb 1- 3, 2024
3000 10:19.23 10th (F)
DMR 12:42.01 7th (F)
San Francisco State Invitational    Oct 6, 2023
6k 22:44.9 14th
2023 Coyote Challenge    Sep 9, 2023
5k 18:55.8 4th
APU Franson Last Chance    May 12-13, 2023
1500 4:31.44 20th (F)
5000 17:00.69 9th (F)
2023 PacWest Track & Field Championships    Apr 28-29, 2023
800 2:08.75 1st (F)
800 2:11.55 3rd (P)
5000 17:33.35 4th (F)
4x400 3:50.20 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:12.09 19th (F)
1500 4:34.66 89th (F)
2023 Triton Invite (College/University)    Apr 7- 8, 2023
5000 17:39.66 3rd (F)
Vince O'Boyle Track and Field Classic    Mar 31-Apr 1, 2023
800 2:12.35 1st (F)
4x400 4:00.81 7th (F)
Team 4 Titus and Ely Invitational    Mar 25, 2023
800 2:20.95 1st (F)
1500 4:35.22 4th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
800 2:20.02 13th (F)
1500 4:44.22 13th (F)
2023 Ken Shannon Invitational    Feb 24-25, 2023
DMR 12:04.98 4th (F)
2023 Soka Indoor Qualifier    Feb 18, 2023
600 1:43.32 11th (F)
3000 10:11.45 2nd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
Mile 5:17.01 6th (F)
4x400 3:58.96 9th (F)
DMR 12:17.87 3rd (F)
Concordia Polar Dog Invite    Jan 21, 2023
1000 3:10.89 6th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
Mile 5:25.07 5th (F)
4x400 4:02.75 1st (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:02.2 34th
San Francisco State Invitational    Oct 7, 2022
6k 22:00.4 8th
Cougar Challenge 2022    Sep 24, 2022
6k 23:07.7 55th
Coyote Challenge 5k & 8k    Sep 10, 2022
5k 19:08.2 5th
APU Last Chance    May 13-14, 2022
800 2:24.94 31st (F)
4x400 3:55.84 3rd (F)
2022 PacWest Track & Field Championships    Apr 29-30, 2022
800 2:23.08 12th (P)
4x400 3:52.39 3rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 2:21.18 150th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
400 59.77 9th (F)
2022 Team 4 Titus and Ely Invitational    Mar 26, 2022
400 1:01.03 9th (F)
800 2:27.93 8th (F)
4x400 4:28.49 4th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
1500 5:06.81 25th (F)
4x400 4:19.53 7th (F)
CRC Pre-Holiday Invite and Multi    Dec 10-11, 2021
Mile 5:33.26 1st (F)
3000 11:47.34 10th (F)
Lewis Crossover    Oct 9, 2021
6k 23:34.8 54th
San Francisco State Invitational    Sep 10, 2021
6k 22:32.7 15th
Mark Covert Classic    Sep 4, 2021
5k 20:13.4 64th
APU Last Chance Twilight    May 14-15, 2021
800 2:15.49 15th (F)
1500 4:50.60 23rd (F)
2021 PacWest Track & Field Championships    Apr 30-May 1, 2021
800 2:14.98 3rd (F)
800 2:17.10 1st (P)
5000 19:12.32 8th (F)
Bryan Clay Invitational    Apr 16-17, 2021
800 2:15.40 24th (F)
1500 4:40.04 35th (F)
2021 Team 4 Ely Invitational    Mar 27, 2021
800 2:14.96 2nd (F)
5000 18:14.45 7th (F)
Battle for SoCal    Mar 13, 2021
1500 4:53.15 11th (F)
2021 Washburn Open    Jan 29, 2021
Mile 5:30.93 12th (F)
400 Meters (Outdoor)
Top↑
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
2022 Team 4 Titus and Ely Invitational Mar 26, 2022
600 Meters (Indoor)
Top↑
2023 Soka Indoor Qualifier Feb 18, 2023
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Vince O'Boyle Track and Field Classic Mar 31-Apr 1, 2023
Team 4 Titus and Ely Invitational Mar 25, 2023
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
APU Last Chance May 13-14, 2022
2022 PacWest Track & Field Championships Apr 29-30, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 Team 4 Titus and Ely Invitational Mar 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
APU Last Chance Twilight May 14-15, 2021
2021 PacWest Track & Field Championships Apr 30-May 1, 2021
2021 PacWest Track & Field Championships Apr 30-May 1, 2021
Bryan Clay Invitational Apr 16-17, 2021
2021 Team 4 Ely Invitational Mar 27, 2021
800 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
1000 Meters (Indoor)
Top↑
Concordia Polar Dog Invite Jan 21, 2023
1500 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Team 4 Titus and Ely Invitational Mar 25, 2023
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
Ross and Sharon Irwin Meet Mar 19, 2022
APU Last Chance Twilight May 14-15, 2021
Bryan Clay Invitational Apr 16-17, 2021
Battle for SoCal Mar 13, 2021
Mile (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
2023 Bearcat Invite Feb 2- 4, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
CRC Pre-Holiday Invite and Multi Dec 10-11, 2021
2021 Washburn Open Jan 29, 2021
3000 Meters (Indoor)
Top↑
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
2023 Soka Indoor Qualifier Feb 18, 2023
CRC Pre-Holiday Invite and Multi Dec 10-11, 2021
5000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
2021 PacWest Track & Field Championships Apr 30-May 1, 2021
2021 Team 4 Ely Invitational Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 PacWest Track & Field Championships Apr 28-29, 2023
Vince O'Boyle Track and Field Classic Mar 31-Apr 1, 2023
APU Last Chance May 13-14, 2022
2022 PacWest Track & Field Championships Apr 29-30, 2022
2022 Team 4 Titus and Ely Invitational Mar 26, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Bearcat Invite Feb 2- 4, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
2024 Ken Shannon Last Chance Feb 23-24, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
2023 Ken Shannon Invitational Feb 24-25, 2023
2023 Bearcat Invite Feb 2- 4, 2023
5k
Top↑
2023 Coyote Challenge Sep 9, 2023
Coyote Challenge 5k & 8k Sep 10, 2022
Mark Covert Classic Sep 4, 2021
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 PacWest Cross Country Championships Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
42nd Annual UCR Cross Country Invitational Sep 16, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 PacWest Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
Cougar Challenge 2022 Sep 24, 2022
UCR 41st Annual Cross Country Invitational Sep 17, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 PacWest Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
UCR 40th Annual Cross Country Invitational Sep 18, 2021
San Francisco State Invitational Sep 10, 2021

2024 Indoors

800 Meters
GVSU Big Meet- (Friday) February 9, 2024
Mile
GVSU Big Meet (Saturday) February 10, 2024
3000 Meters
2024 Riverfront Invitational & Multis February 1- 3, 2024
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
2024 Ken Shannon Last Chance February 23-24, 2024
GVSU Big Meet (Saturday) February 10, 2024
2024 Riverfront Invitational & Multis February 1- 3, 2024

2023 XC

2023 Outdoors

800 Meters
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Vince O'Boyle Track and Field Classic March 31-April 1, 2023
Team 4 Titus and Ely Invitational March 25, 2023
Ben Brown Invite/AstroAI Distance Classic March 10-11, 2023
1500 Meters
APU Franson Last Chance May 12-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Team 4 Titus and Ely Invitational March 25, 2023
Ben Brown Invite/AstroAI Distance Classic March 10-11, 2023
5000 Meters
APU Franson Last Chance May 12-13, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Triton Invite (College/University) April 7- 8, 2023
4 x 400 Relay
2023 PacWest Track & Field Championships April 28-29, 2023
Vince O'Boyle Track and Field Classic March 31-April 1, 2023

2023 Indoors

600 Meters
2023 Soka Indoor Qualifier February 18, 2023
1000 Meters
Concordia Polar Dog Invite January 21, 2023
Mile
2023 Bearcat Invite February 2- 4, 2023
Prairie Wolf Indoor Invitational January 20, 2023
3000 Meters
2023 Soka Indoor Qualifier February 18, 2023
4 x 400 Relay
2023 Bearcat Invite February 2- 4, 2023
Prairie Wolf Indoor Invitational January 20, 2023
Distance Medley Relay
2023 Ken Shannon Invitational February 24-25, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 XC

2022 Outdoors

2021 Indoors

Mile
CRC Pre-Holiday Invite and Multi December 10-11, 2021
2021 Washburn Open January 29, 2021
3000 Meters
CRC Pre-Holiday Invite and Multi December 10-11, 2021

2021 XC

2021 Outdoors

600 Meters (Indoors)
2023  
(Feb 18, 2023)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 2- 4, 2023)
2021  
(Jan 29, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2021  
(Dec 10-11, 2021)
5k (XC)
2023  
Sep 9, 2023
2022  
Sep 10, 2022
2021  
Sep 4, 2021
6k (XC)
2023  
2022  
2021  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
2022  
(Apr 13-15, 2022)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
(Mar 19, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2021  
(Mar 27, 2021)