* previously at N. Carolina A&T
* previously at Pittsburgh

College Bests

200 400
600 800
1000 60H
100H
14.71 (0.7)
400H
The 41st Victor Lopez Classic    Mar 21-23, 2024
400H 57.17 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
4x400 3:28.28 3rd (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
400 52.82 6th (P)
400 52.63 4th (F)
4x400 3:29.42 1st (F)
Charlie Thomas Invite - Saturday    Feb 3, 2024
4x400 3:32.28 2nd (F)
Robert Platt Invitational    Jan 26-27, 2024
800 2:05.77 2nd (F)
Ted Nelson Invite    Jan 20, 2024
400 53.47 5th (F)
Leonard Hilton Memorial Invite    Jan 12, 2024
800 2:07.40 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
400H 55.95 8th (P)
400H 56.27 9th (F)
NCAA West Preliminary Round    May 24-27, 2023
400H 55.79 2nd (P)
400H 56.75 2nd (P)
The American Outdoor Track & Field Championships    May 12-14, 2023
400H 55.99 2nd (F)
400H 57.15 1st (P)
4x400 3:35.55 2nd (F)
Tom Tellez Invitational    May 5, 2023
800 2:12.53 1st (F)
Penn Relays    Apr 27-29, 2023
400H 57.35
4x400 3:37.50
J Fred Duckett Twilight Meet    Apr 22, 2023
400H 57.53 1st (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
400H 58.43 2nd (F)
Cameron Burrell Alumni Invitational    Apr 7, 2023
400 54.52 1st (F)
4x400 3:48.79 1st (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
400H 58.56 14th (P)
The 40th Victor Lopez Classic (College)    Mar 23-25, 2023
400H 59.09 1st (F)
4x400 3:39.45 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
400 54.58 5th (F)
400 54.49 4th (P)
4x400 3:37.90 1st (F)
Arkansas Qualifier    Feb 17, 2023
400 53.34 6th (F)
4x400 3:44.27 2nd (F)
↓Competing for N. Carolina A&T
NCAA Division I East Preliminary Round    May 26-29, 2021
400H 1:11.52 24th (P)
400H 58.90 21st (P)
2021 Aggie Classic Twilight    May 16, 2021
400H 58.36 1st (F)
MEAC Outdoor Track & Field Championships    May 7- 8, 2021
400H 58.09 1st (F)
4x400 3:37.39 2nd (F)
North Florida Invite    Apr 29-30, 2021
400H 58.26 4th (F)
USC Open    Apr 17, 2021
400H 58.65 6th (F)
2021 Aggie Invitational    Apr 10, 2021
400H 58.48 1st (F)
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
400H 58.32 8th (F)
400H 59.66 9th (P)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
400H 1:01.52 1st (F)
4x400 3:45.39 1st (F)
Carolina Challenge    Jan 23, 2021
400 57.13 6th (F)
McCravy Green Invitational    Jan 15-16, 2021
400 56.34 3rd (F)
4x400 3:44.76 2nd (F)
↓Competing for Pittsburgh
ACC Indoor Championships    Feb 27-29, 2020
400 55.88 10th (P)
4x400 3:47.98 6th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
400 56.22 2nd (F)
4x400 3:43.14 1st (F)
2020 Meyo Invitational    Feb 7- 8, 2020
200 25.69 37th (F)
400 55.52 8th (F)
4x400 3:41.15 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2020
400 56.47 8th (F)
4x400 3:43.43 3rd (F)
Hokie Invitational    Jan 24-25, 2020
600 1:36.66 7th (F)
4x400 3:43.05 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2020
4x400 DNF
YSU College Icebreaker    Dec 6, 2019
4x400 3:47.48 2nd (F)
USATF U20 Championships    Jun 21-23, 2019
400H DQ
400H 1:00.24 6th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
400H 57.92 14th (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
400H 57.86 9th (P)
400H 58.69 16th (P)
4x400 3:37.83 20th (P)
ACC Championships    May 9-11, 2019
400H 58.78 4th (F)
400H 58.56 3rd (P)
4x400 3:38.18 3rd (F)
Akron - Campbell Wright Open    May 3- 4, 2019
400H 1:00.03 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:38.62
Virginia Challenge    Apr 19-20, 2019
400H 1:00.53 6th (F)
4x400 3:43.95 2nd (F)
Tennessee Relays    Apr 11, 2019
200 24.75 (3.0) 21st (F)
400H 58.89 2nd (F)
4x400 3:38.19 4th (F)
Virginia v. Maryland, Pitt, West Virginia    Apr 6, 2019
400H 59.06 2nd (F)
Raleigh Relays    Mar 29-30, 2019
400 54.64 1st (F)
4x400 3:40.15 1st (F)
FSU Relays (College)    Mar 22-23, 2019
400 55.37 5th (F)
100H 14.71 (0.7) 8th (F)
4x400 3:44.98 6th (F)
Yellow Jacket Invitational    Mar 15-16, 2019
800 2:16.51 11th (F)
100H 16.08 (-0.8) 29th (F)
4x400 3:45.24 1st (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
400 54.34 6th (F)
400 54.29 8th (P)
4x400 3:41.60 4th (F)
DMR 11:31.18 9th (F)
Kent State Doug Raymond Invite    Feb 9, 2019
400 55.00 2nd (F)
4x400 3:44.73 1st (F)
Power Five Invitational    Feb 1- 2, 2019
400 55.88 7th (F)
4x400 3:42.23 2nd (F)
Penn State National    Jan 25-26, 2019
400 54.97 2nd (F)
4x400 3:41.79 1st (F)
Hokie Invitational    Jan 18-19, 2019
600 1:31.54 3rd (F)
4x400 3:43.92 1st (F)
Nittany Lion Challenge    Jan 12, 2019
800 2:13.70 2nd (F)
4x400 3:46.48 2nd (F)
Youngstown State Icebreaker    Dec 7, 2018
1000 3:02.19 2nd (F)
60H 9.04 7th (F)
60H 8.86 5th (P)
60H 9.25 1st (F)
4x400 3:52.84 1st (F)
200 Meters (Outdoor)
Top↑
24.75 (3.0)
* for Pittsburgh
Tennessee Relays Apr 11, 2019
200 Meters (Indoor)
Top↑
* for Pittsburgh
2020 Meyo Invitational Feb 7- 8, 2020
400 Meters (Outdoor)
Top↑
Cameron Burrell Alumni Invitational Apr 7, 2023
* for Pittsburgh
Raleigh Relays Mar 29-30, 2019
* for Pittsburgh
FSU Relays (College) Mar 22-23, 2019
400 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Ted Nelson Invite Jan 20, 2024
The American Indoor Track & Field Championships Feb 24-25, 2023
The American Indoor Track & Field Championships Feb 24-25, 2023
Arkansas Qualifier Feb 17, 2023
Carolina Challenge Jan 23, 2021
McCravy Green Invitational Jan 15-16, 2021
* for Pittsburgh
ACC Indoor Championships Feb 27-29, 2020
* for Pittsburgh
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
* for Pittsburgh
2020 Meyo Invitational Feb 7- 8, 2020
* for Pittsburgh
Penn State National Open Jan 31-Feb 1, 2020
* for Pittsburgh
ACC Indoor Track & Field Championships Feb 21-23, 2019
* for Pittsburgh
ACC Indoor Track & Field Championships Feb 21-23, 2019
* for Pittsburgh
Kent State Doug Raymond Invite Feb 9, 2019
* for Pittsburgh
Power Five Invitational Feb 1- 2, 2019
* for Pittsburgh
Penn State National Jan 25-26, 2019
600 Meters (Indoor)
Top↑
* for Pittsburgh
Hokie Invitational Jan 24-25, 2020
* for Pittsburgh
Hokie Invitational Jan 18-19, 2019
800 Meters (Outdoor)
Top↑
Tom Tellez Invitational May 5, 2023
* for Pittsburgh
Yellow Jacket Invitational Mar 15-16, 2019
800 Meters (Indoor)
Top↑
Robert Platt Invitational Jan 26-27, 2024
Leonard Hilton Memorial Invite Jan 12, 2024
* for Pittsburgh
Nittany Lion Challenge Jan 12, 2019
1000 Meters (Indoor)
Top↑
* for Pittsburgh
Youngstown State Icebreaker Dec 7, 2018
60 Hurdles (Indoor)
Top↑
* for Pittsburgh
Youngstown State Icebreaker Dec 7, 2018
* for Pittsburgh
Youngstown State Icebreaker Dec 7, 2018
* for Pittsburgh
Youngstown State Icebreaker Dec 7, 2018
100 Hurdles (Outdoor)
Top↑
14.71 (0.7)
* for Pittsburgh
FSU Relays (College) Mar 22-23, 2019
16.08 (-0.8)
* for Pittsburgh
Yellow Jacket Invitational Mar 15-16, 2019
400 Hurdles (Indoor)
Top↑
2021 Aggie Classic Twilight May 16, 2021
400 Hurdles (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA West Preliminary Round May 24-27, 2023
NCAA West Preliminary Round May 24-27, 2023
Penn Relays Apr 27-29, 2023
400 Hurdles (Outdoor)
Top↑
The 41st Victor Lopez Classic Mar 21-23, 2024
The American Outdoor Track & Field Championships May 12-14, 2023
The American Outdoor Track & Field Championships May 12-14, 2023
J Fred Duckett Twilight Meet Apr 22, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
The 40th Victor Lopez Classic (College) Mar 23-25, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
MEAC Outdoor Track & Field Championships May 7- 8, 2021
North Florida Invite Apr 29-30, 2021
USC Open Apr 17, 2021
2021 Aggie Invitational Apr 10, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
DQ
USATF U20 Championships Jun 21-23, 2019
USATF U20 Championships Jun 21-23, 2019
* for Pittsburgh
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
* for Pittsburgh
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Pittsburgh
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Pittsburgh
ACC Championships May 9-11, 2019
* for Pittsburgh
ACC Championships May 9-11, 2019
* for Pittsburgh
Akron - Campbell Wright Open May 3- 4, 2019
* for Pittsburgh
Virginia Challenge Apr 19-20, 2019
* for Pittsburgh
Tennessee Relays Apr 11, 2019
* for Pittsburgh
Virginia v. Maryland, Pitt, West Virginia Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
Penn Relays Apr 27-29, 2023
Cameron Burrell Alumni Invitational Apr 7, 2023
The 40th Victor Lopez Classic (College) Mar 23-25, 2023
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
* for Pittsburgh
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Pittsburgh
ACC Championships May 9-11, 2019
* for Pittsburgh
125th Penn Relays Apr 25-27, 2019
* for Pittsburgh
Virginia Challenge Apr 19-20, 2019
* for Pittsburgh
Tennessee Relays Apr 11, 2019
* for Pittsburgh
Raleigh Relays Mar 29-30, 2019
* for Pittsburgh
FSU Relays (College) Mar 22-23, 2019
* for Pittsburgh
Yellow Jacket Invitational Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Charlie Thomas Invite - Saturday Feb 3, 2024
The American Indoor Track & Field Championships Feb 24-25, 2023
Arkansas Qualifier Feb 17, 2023
McCravy Green Invitational Jan 15-16, 2021
* for Pittsburgh
ACC Indoor Championships Feb 27-29, 2020
* for Pittsburgh
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
* for Pittsburgh
2020 Meyo Invitational Feb 7- 8, 2020
* for Pittsburgh
Penn State National Open Jan 31-Feb 1, 2020
* for Pittsburgh
Hokie Invitational Jan 24-25, 2020
DNF
* for Pittsburgh
Virginia Tech Invitational Jan 17-18, 2020
* for Pittsburgh
YSU College Icebreaker Dec 6, 2019
* for Pittsburgh
ACC Indoor Track & Field Championships Feb 21-23, 2019
* for Pittsburgh
Kent State Doug Raymond Invite Feb 9, 2019
* for Pittsburgh
Power Five Invitational Feb 1- 2, 2019
* for Pittsburgh
Penn State National Jan 25-26, 2019
* for Pittsburgh
Hokie Invitational Jan 18-19, 2019
* for Pittsburgh
Nittany Lion Challenge Jan 12, 2019
* for Pittsburgh
Youngstown State Icebreaker Dec 7, 2018
Distance Medley Relay (Indoor)
Top↑
* for Pittsburgh
ACC Indoor Track & Field Championships Feb 21-23, 2019

2024 Outdoors

400 Hurdles
The 41st Victor Lopez Classic March 21-23, 2024

2024 Indoors

2023 Outdoors

400 Meters
Cameron Burrell Alumni Invitational April 7, 2023
800 Meters
Tom Tellez Invitational May 5, 2023
400 Hurdles
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA West Preliminary Round May 24-27, 2023
NCAA West Preliminary Round May 24-27, 2023
Penn Relays April 27-29, 2023
400 Hurdles
The American Outdoor Track & Field Championships May 12-14, 2023
The American Outdoor Track & Field Championships May 12-14, 2023
J Fred Duckett Twilight Meet April 22, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
The 40th Victor Lopez Classic (College) March 23-25, 2023
4 x 400 Relay
The American Outdoor Track & Field Championships May 12-14, 2023
Penn Relays April 27-29, 2023
Cameron Burrell Alumni Invitational April 7, 2023
The 40th Victor Lopez Classic (College) March 23-25, 2023

2023 Indoors

↓Competing for N. Carolina A&T

2021 Outdoors

2021 Indoors

400 Meters
Carolina Challenge January 23, 2021
McCravy Green Invitational January 15-16, 2021
4 x 400 Relay
McCravy Green Invitational January 15-16, 2021
↓Competing for Pittsburgh

2020 Indoors

200 Meters
2020 Meyo Invitational February 7- 8, 2020
400 Meters
ACC Indoor Championships February 27-29, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020
2020 Meyo Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
600 Meters
Hokie Invitational January 24-25, 2020
4 x 400 Relay
ACC Indoor Championships February 27-29, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020
2020 Meyo Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
Hokie Invitational January 24-25, 2020
DNF
Virginia Tech Invitational January 17-18, 2020

2019 Indoors

400 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Kent State Doug Raymond Invite February 9, 2019
Power Five Invitational February 1- 2, 2019
Penn State National January 25-26, 2019
600 Meters
Hokie Invitational January 18-19, 2019
800 Meters
Nittany Lion Challenge January 12, 2019
4 x 400 Relay
YSU College Icebreaker December 6, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Kent State Doug Raymond Invite February 9, 2019
Power Five Invitational February 1- 2, 2019
Penn State National January 25-26, 2019
Hokie Invitational January 18-19, 2019
Nittany Lion Challenge January 12, 2019
Distance Medley Relay
ACC Indoor Track & Field Championships February 21-23, 2019

2019 Outdoors

200 Meters
24.75 (3.0)
Tennessee Relays April 11, 2019
400 Meters
Raleigh Relays March 29-30, 2019
FSU Relays (College) March 22-23, 2019
800 Meters
Yellow Jacket Invitational March 15-16, 2019
100 Hurdles
14.71 (0.7)
FSU Relays (College) March 22-23, 2019
16.08 (-0.8)
Yellow Jacket Invitational March 15-16, 2019
400 Hurdles
DQ
USATF U20 Championships June 21-23, 2019
USATF U20 Championships June 21-23, 2019
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Akron - Campbell Wright Open May 3- 4, 2019
Virginia Challenge April 19-20, 2019
Tennessee Relays April 11, 2019
Virginia v. Maryland, Pitt, West Virginia April 6, 2019
4 x 400 Relay
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
Virginia Challenge April 19-20, 2019
Tennessee Relays April 11, 2019
Raleigh Relays March 29-30, 2019
FSU Relays (College) March 22-23, 2019
Yellow Jacket Invitational March 15-16, 2019

2018 Indoors

1000 Meters
Youngstown State Icebreaker December 7, 2018
60 Hurdles
Youngstown State Icebreaker December 7, 2018
Youngstown State Icebreaker December 7, 2018
Youngstown State Icebreaker December 7, 2018
4 x 400 Relay
Youngstown State Icebreaker December 7, 2018
400 Meters (Outdoors)
2023  
2019  
* for Pittsburgh
(Mar 29-30, 2019)
800 Meters (Outdoors)
2023  
(May 5, 2023)
2019  
* for Pittsburgh
(Mar 15-16, 2019)
100 Hurdles (Outdoors)
2019  
* for Pittsburgh
14.71 (0.7)
(Mar 22-23, 2019)
400 Hurdles (Outdoors)
2021  
(May 16, 2021)
400 Hurdles (Outdoors)
2023  
(May 24-27, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 21-23, 2024)
2023  
2021  
2019  
* for Pittsburgh
200 Meters (Indoors)
2020  
* for Pittsburgh
(Feb 7- 8, 2020)
400 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2021  
(Jan 15-16, 2021)
2020  
* for Pittsburgh
(Feb 7- 8, 2020)
2019  
* for Pittsburgh
600 Meters (Indoors)
2020  
* for Pittsburgh
(Jan 24-25, 2020)
2019  
* for Pittsburgh
(Jan 18-19, 2019)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2019  
* for Pittsburgh
(Jan 12, 2019)
1000 Meters (Indoors)
2018  
* for Pittsburgh
(Dec 7, 2018)
60 Hurdles (Indoors)
2018  
* for Pittsburgh
(Dec 7, 2018)