SOPHIA ZELL (SR-4)

MARYLAND

College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Kehoe Twilight Meet    May 3, 2024
800 2:13.96 7th (F)
1500 4:34.63 4th (F)
Hopkins Loyola Invitational    Apr 20, 2024
800 2:18.13 4th (F)
1500 4:40.88 7th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:42.80 18th (F)
Maryland Invitational    Mar 22-23, 2024
800 2:19.50 6th (F)
1500 4:46.64 2nd (F)
UCF Black & Gold Invite    Mar 15-16, 2024
1500 4:41.61 20th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
Mile 5:01.52 23rd (P)
Navy Select    Feb 16, 2024
Mile 5:02.26 4th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:05.50 29th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 5:08.20 21st (F)
Hokie Invitational    Jan 19-20, 2024
Mile 5:06.08 31st (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 5:09.64 16th (F)
Big Ten Championships    Oct 27, 2023
6k 24:15.5 134th
XC23 College & Open    Oct 14, 2023
6k 22:24.3 169th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:15.4 167th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 25:00.9 52nd
Baltimore Metro Meet    Sep 1, 2023
5k 18:34.9 6th
Big Ten Outdoor Championships    May 12-14, 2023
1500 4:43.48 32nd (P)
Kehoe Twilight Meet    May 5, 2023
1500 4:36.45 4th (F)
4x400 4:15.56 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:19.17 6th (F)
1500 4:39.97 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:39.59 51st (F)
Navy Outdoor Invitational    Mar 25, 2023
800 2:17.70 5th (F)
1500 4:41.97 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:12.89 46th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 5:12.66 20th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:14.04 8th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 5:18.11 18th (F)
Nittany Lion Challenge    Jan 14, 2023
1000 3:02.35 8th (F)
Big Ten Championships    Oct 28, 2022
6k 23:11.6 137th
Penn State National Open    Oct 14, 2022
6k 22:44.6 84th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:52.1 261st
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 22:33.7 15th
Baltimore Metro Meet    Sep 1, 2022
5k 18:56.3 9th
Kehoe Twilight Meet    May 6, 2022
1500 4:45.19 8th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:42.82 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:48.87 26th (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:53.67 13th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:51.73 9th (F)
Maryland Invitational    Mar 19, 2022
1500 4:51.79 7th (F)
4x400 4:09.77 7th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 5:09.63 41st (F)
Penn State National Open    Jan 21-22, 2022
Mile 5:14.38 12th (F)
Nittany Lion Challenge    Jan 15, 2022
1000 3:05.13 11th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 23:42.8 111th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:47.5 310th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 19:59.8 14th
Husker Big 10 Invite    Apr 16-17, 2021
1500 5:05.42 4th (F)
Maryland B1G Invite    Mar 26-27, 2021
1500 4:53.24 10th (F)
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
Mile 5:22.93 27th (P)
B1G Indoor T&F Invitational    Feb 12-13, 2021
Mile 5:06.02 17th (F)
Penn State Tri    Feb 6, 2021
3000 10:50.49 3rd (F)
Penn State Invitational    Jan 23, 2021
Mile 5:12.34 3rd (F)
Nittany Lion Opener    Jan 16, 2021
Mile 5:30.22 5th (F)
800 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2024
Hopkins Loyola Invitational Apr 20, 2024
Maryland Invitational Mar 22-23, 2024
Hopkins Loyola Invitational Apr 22, 2023
Navy Outdoor Invitational Mar 25, 2023
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Maryland Invitational Mar 22-23, 2024
UCF Black & Gold Invite Mar 15-16, 2024
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Navy Outdoor Invitational Mar 25, 2023
Kehoe Twilight Meet May 6, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Navy Spring Invitational Mar 26, 2022
Maryland Invitational Mar 19, 2022
Husker Big 10 Invite Apr 16-17, 2021
Maryland B1G Invite Mar 26-27, 2021
Mile (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Navy Select Feb 16, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn State National Open Jan 21-22, 2022
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
B1G Indoor T&F Invitational Feb 12-13, 2021
Penn State Invitational Jan 23, 2021
Nittany Lion Opener Jan 16, 2021
3000 Meters (Indoor)
Top↑
Penn State Tri Feb 6, 2021
4 x 400 Relay (Outdoor)
Top↑
Kehoe Twilight Meet May 5, 2023
Maryland Invitational Mar 19, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Hopkins Loyola Invitational April 22, 2023
Navy Outdoor Invitational March 25, 2023
1500 Meters
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Hopkins Loyola Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
Navy Outdoor Invitational March 25, 2023
4 x 400 Relay
Kehoe Twilight Meet May 5, 2023

2023 Indoors

1000 Meters
Nittany Lion Challenge January 14, 2023
Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
Hokie Invitational January 20-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Kehoe Twilight Meet May 6, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Towson Invitational 2022 April 1- 2, 2022
Navy Spring Invitational March 26, 2022
Maryland Invitational March 19, 2022
4 x 400 Relay
Maryland Invitational March 19, 2022

2022 Indoors

1000 Meters
Nittany Lion Challenge January 15, 2022
Mile
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn State National Open January 21-22, 2022

2021 XC

2021 Outdoors

1500 Meters
Husker Big 10 Invite April 16-17, 2021
Maryland B1G Invite March 26-27, 2021

2021 Indoors

Mile
Big Ten Indoor Track and Field Championships February 25-27, 2021
B1G Indoor T&F Invitational February 12-13, 2021
Penn State Invitational January 23, 2021
Nittany Lion Opener January 16, 2021
3000 Meters
Penn State Tri February 6, 2021
800 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(May 5, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 26-27, 2021)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 12-13, 2021)
3000 Meters (Indoors)
2021  
(Feb 6, 2021)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 3, 2021
6k (XC)
2023  
2022  
2021