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ELLA POPENHAGEN (JR-3)
NORTHERN IOWA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.36
1500
4:39.11
MILE
5:08.08
3000
10:47.43
5000
19:02.06
5K (XC)
17:50.8
6K (XC)
22:35.6
5K (XC)
17:50.8
6K (XC)
22:35.6
800
2:18.06
MILE
5:08.08
3000
10:47.43
5000
19:09.66
800
2:16.36
1500
4:39.11
5000
19:02.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
800
2:19.63
26th (P)
1500
4:45.65
23rd (P)
Badger Challenge
May 3, 2024
1500
4:45.06
8th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
800
2:22.75
5th (F)
Missouri Valley Conference Championship
Oct 27, 2023
6k
22:42.6
47th
Bradley Pink Classic
Oct 13, 2023
6k
23:00.8
133rd
Gans Creek Invitational
Sep 29, 2023
6k
22:35.6
65th
Redbird Invite
Sep 15, 2023
6k
22:44.3
21st
Cyclone Preview
Sep 1, 2023
5k
17:50.8
21st
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
800
2:16.36
18th (P)
1500
4:41.41
17th (P)
Wisconsin Classic
May 5, 2023
1500
4:39.11
8th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
800
2:17.00
16th (F)
1500
4:47.90
26th (F)
Meet of Champions
Apr 21-22, 2023
1500
4:41.88
4th (F)
Jim Duncan Invite
Apr 14, 2023
1500
4:46.54
4th (F)
Fighting Illini Challenge
Apr 8, 2023
1500
4:43.76
19th (F)
MVC Indoor Track & Field Championship
Feb 26-27, 2023
DMR
11:56.92
5th (F)
Iowa Open
Feb 17, 2023
800
2:18.06
4th (F)
SDSU Indoor Classic
Feb 10-11, 2023
800
2:19.53
24th (F)
Mile
5:08.08
21st (F)
ISU Classic
Feb 4, 2023
Mile
5:10.65
12th (F)
Larry Wieczorek Invitational
Jan 20-21, 2023
Mile
5:09.64
30th (F)
Hawkeye Invite
Jan 14, 2023
800
2:20.29
3rd (F)
4x400
4:11.57
10th (F)
2022 Missouri Valley Conference Championships
Oct 28, 2022
6k
23:30.2
55th
Bradley Pink Classic
Oct 14, 2022
6k
22:59.4
189th
Gans Creek Classic
Sep 30, 2022
6k
23:21.7
162nd
Redbird Invite
Sep 16, 2022
6k
24:04.6
44th
Dan Huston Invitational
Oct 2, 2021
6k
24:17.9
45th
South Dakota Tune-up
May 7, 2021
1500
4:57.46
17th (F)
Illinois State Invitational
Apr 30-May 1, 2021
1500
4:58.25
16th (F)
2021 Kip Janvrin Open
Apr 23, 2021
1500
5:01.39
21st (F)
Gibson Invitational sponsored by the Terre Haute CVB
Apr 16-17, 2021
5000
19:02.06
21st (F)
Wartburg Outdoor Select
Apr 9-10, 2021
1500
5:04.45
11th (F)
USD Early Bird
Apr 3, 2021
1500
4:58.45
20th (F)
Missouri Valley Conference Cross Country Championships
Mar 3, 2021
4.88k
19:13.0
29th
Ted Nelson Dual
Feb 6, 2021
5000
19:09.66
4th (F)
Wartburg Friday Night Lights Meet
Jan 29, 2021
3000
10:47.43
8th (F)
Jack Jennett Invitational
Jan 22, 2021
Mile
5:23.89
8th (F)
The Panther Invite
Jan 9, 2021
Mile
5:25.84
10th (F)
QUICK LINKS:
800
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Choose an Event
800
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Mile
3000
5000
4x400
DMR
4.88k
5k
6k
800 Meters (Outdoor)
Top↑
2:19.63
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
2:22.75
2024 Kip Janvrin Open
Apr 25-26, 2024
2:16.36
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
2:17.00
2023 Kip Janvrin Open
Apr 27-28, 2023
800 Meters (Indoor)
Top↑
2:18.06
Iowa Open
Feb 17, 2023
2:19.53
SDSU Indoor Classic
Feb 10-11, 2023
2:20.29
Hawkeye Invite
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:45.65
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
4:45.06
Badger Challenge
May 3, 2024
4:41.41
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
4:39.11
Wisconsin Classic
May 5, 2023
4:47.90
2023 Kip Janvrin Open
Apr 27-28, 2023
4:41.88
Meet of Champions
Apr 21-22, 2023
4:46.54
Jim Duncan Invite
Apr 14, 2023
4:43.76
Fighting Illini Challenge
Apr 8, 2023
4:57.46
South Dakota Tune-up
May 7, 2021
4:58.25
Illinois State Invitational
Apr 30-May 1, 2021
5:01.39
2021 Kip Janvrin Open
Apr 23, 2021
5:04.45
Wartburg Outdoor Select
Apr 9-10, 2021
4:58.45
USD Early Bird
Apr 3, 2021
Mile (Indoor)
Top↑
5:08.08
SDSU Indoor Classic
Feb 10-11, 2023
5:10.65
ISU Classic
Feb 4, 2023
5:09.64
Larry Wieczorek Invitational
Jan 20-21, 2023
5:23.89
Jack Jennett Invitational
Jan 22, 2021
5:25.84
The Panther Invite
Jan 9, 2021
3000 Meters (Indoor)
Top↑
10:47.43
Wartburg Friday Night Lights Meet
Jan 29, 2021
5000 Meters (Outdoor)
Top↑
19:02.06
Gibson Invitational sponsored by the Terre Haute CVB
Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
19:09.66
Ted Nelson Dual
Feb 6, 2021
4 x 400 Relay (Indoor)
Top↑
4:11.57
Hawkeye Invite
Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
11:56.92
MVC Indoor Track & Field Championship
Feb 26-27, 2023
4.88k
Top↑
19:13.0
Missouri Valley Conference Cross Country Championships
Mar 3, 2021
5k
Top↑
17:50.8
Cyclone Preview
Sep 1, 2023
6k
Top↑
22:42.6
Missouri Valley Conference Championship
Oct 27, 2023
23:00.8
Bradley Pink Classic
Oct 13, 2023
22:35.6
Gans Creek Invitational
Sep 29, 2023
22:44.3
Redbird Invite
Sep 15, 2023
23:30.2
2022 Missouri Valley Conference Championships
Oct 28, 2022
22:59.4
Bradley Pink Classic
Oct 14, 2022
23:21.7
Gans Creek Classic
Sep 30, 2022
24:04.6
Redbird Invite
Sep 16, 2022
24:17.9
Dan Huston Invitational
Oct 2, 2021
2024 Outdoors
800 Meters
2:19.63
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
2:22.75
2024 Kip Janvrin Open
April 25-26, 2024
1500 Meters
4:45.65
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
4:45.06
Badger Challenge
May 3, 2024
2023 XC
5k
17:50.8
Cyclone Preview
September 1, 2023
6k
22:42.6
Missouri Valley Conference Championship
October 27, 2023
23:00.8
Bradley Pink Classic
October 13, 2023
22:35.6
Gans Creek Invitational
September 29, 2023
22:44.3
Redbird Invite
September 15, 2023
2023 Outdoors
800 Meters
2:16.36
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
2:17.00
2023 Kip Janvrin Open
April 27-28, 2023
1500 Meters
4:41.41
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
4:39.11
Wisconsin Classic
May 5, 2023
4:47.90
2023 Kip Janvrin Open
April 27-28, 2023
4:41.88
Meet of Champions
April 21-22, 2023
4:46.54
Jim Duncan Invite
April 14, 2023
4:43.76
Fighting Illini Challenge
April 8, 2023
2023 Indoors
800 Meters
2:18.06
Iowa Open
February 17, 2023
2:19.53
SDSU Indoor Classic
February 10-11, 2023
2:20.29
Hawkeye Invite
January 14, 2023
Mile
5:08.08
SDSU Indoor Classic
February 10-11, 2023
5:10.65
ISU Classic
February 4, 2023
5:09.64
Larry Wieczorek Invitational
January 20-21, 2023
4 x 400 Relay
4:11.57
Hawkeye Invite
January 14, 2023
Distance Medley Relay
11:56.92
MVC Indoor Track & Field Championship
February 26-27, 2023
2022 XC
6k
23:30.2
2022 Missouri Valley Conference Championships
October 28, 2022
22:59.4
Bradley Pink Classic
October 14, 2022
23:21.7
Gans Creek Classic
September 30, 2022
24:04.6
Redbird Invite
September 16, 2022
2021 XC
4.88k
19:13.0
Missouri Valley Conference Cross Country Championships
March 3, 2021
6k
24:17.9
Dan Huston Invitational
October 2, 2021
2021 Outdoors
1500 Meters
4:57.46
South Dakota Tune-up
May 7, 2021
4:58.25
Illinois State Invitational
April 30-May 1, 2021
5:01.39
2021 Kip Janvrin Open
April 23, 2021
5:04.45
Wartburg Outdoor Select
April 9-10, 2021
4:58.45
USD Early Bird
April 3, 2021
5000 Meters
19:02.06
Gibson Invitational sponsored by the Terre Haute CVB
April 16-17, 2021
2021 Indoors
Mile
5:23.89
Jack Jennett Invitational
January 22, 2021
5:25.84
The Panther Invite
January 9, 2021
3000 Meters
10:47.43
Wartburg Friday Night Lights Meet
January 29, 2021
5000 Meters
19:09.66
Ted Nelson Dual
February 6, 2021
800 Meters (Outdoors)
2024
2:19.63
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
2023
2:16.36
2023 MVC Outdoor Track and Field Championship
(May 12-14, 2023)
1500 Meters (Outdoors)
2024
4:45.06
Badger Challenge
(May 3, 2024)
2023
4:39.11
Wisconsin Classic
(May 5, 2023)
2021
4:57.46
South Dakota Tune-up
(May 7, 2021)
5000 Meters (Outdoors)
2021
19:02.06
Gibson Invitational sponsored by the Terre Haute CVB
(Apr 16-17, 2021)
4.88k (XC)
2021
19:13.0
Missouri Valley Conference Cross Country Championships
Mar 3, 2021
5k (XC)
2023
17:50.8
Cyclone Preview
Sep 1, 2023
6k (XC)
2023
22:35.6
Gans Creek Invitational
Sep 29, 2023
2022
22:59.4
Bradley Pink Classic
Oct 14, 2022
2021
24:17.9
Dan Huston Invitational
Oct 2, 2021
800 Meters (Indoors)
2023
2:18.06
Iowa Open
(Feb 17, 2023)
Mile (Indoors)
2023
5:08.08
SDSU Indoor Classic
(Feb 10-11, 2023)
2021
5:23.89
Jack Jennett Invitational
(Jan 22, 2021)
3000 Meters (Indoors)
2021
10:47.43
Wartburg Friday Night Lights Meet
(Jan 29, 2021)
5000 Meters (Indoors)
2021
19:09.66
Ted Nelson Dual
(Feb 6, 2021)