College Bests

400 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
MIAC Indoor Championships    Feb 22-24, 2024
3000 8:51.77 20th (F)
5000 15:04.57 6th (F)
Maverick Invitational    Feb 16, 2024
Mile 4:39.13 10th (F)
CSB / SJU Invitational    Feb 10, 2024
3000 9:00.44 2nd (F)
4x400 3:45.51 7th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 15:17.12 17th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
3000 9:08.39 4th (F)
Black & Gold Showcase    Jan 13, 2024
400 1:03.96 10th (F)
800 2:16.83 8th (F)
Mile 4:45.24 2nd (F)
MIAC Championships    Oct 28, 2023
8k 26:21.5 37th
Drews/Neubauer Invitational    Oct 14, 2023
8k 26:27.7 45th
Blugold Invitational    Sep 29, 2023
8k 26:32.6 72nd
Pioneer Gender Equity Invitational    Sep 23, 2023
8k 26:22.7 11th
Running of the Cows    Sep 16, 2023
8k 27:01.4 44th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 15:27.16 15th (F)
10,000 32:22.70 6th (F)
Maverick Open #1    May 3, 2023
5000 DNF
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:25.87 5th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 32:12.37 48th (F)
Bethel Invitational    Apr 15, 2023
5000 15:55.57 11th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 9:06.20 21st (F)
5000 15:32.04 14th (F)
Maverick Invitational    Feb 17, 2023
3000 DNF
CSB / SJU Invitational    Feb 11, 2023
3000 9:13.15 3rd (F)
Ted Nelson Classic    Feb 4, 2023
5000 15:34.54 1st (F)
St. Olaf Invitational    Jan 28, 2023
Mile 4:38.16 11th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
3000 9:07.61 9th (F)
MIAC Conference Championships    Oct 29, 2022
8k 26:44.5 33rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 26:42.5 99th
Blugold Invitational    Sep 30, 2022
8k 26:53.3 118th
St. Olaf Invite    Sep 17, 2022
8k 27:29.1 63rd
Hamline Invitational    Sep 9, 2022
8k 26:30.6 18th
Crown College Invitational    Sep 3, 2022
6k 21:04.0 8th
MIAC Outdoor Championships    May 13-14, 2022
5000 16:11.03 18th (F)
Drake Alternative    Apr 30, 2022
5000 15:51.72 11th (F)
4x400 3:54.01 7th (F)
Gustie Twilight    Apr 27, 2022
800 2:13.41 16th (F)
1500 4:25.06 8th (F)
Carleton Relays    Apr 23, 2022
5000 16:07.56 5th (F)
Norse Invite    Apr 9, 2022
10,000 33:11.89 3rd (F)
Hamline Invitational    Apr 2, 2022
5000 16:01.26 26th (F)
Mark Miller Invite    Feb 18, 2022
Mile 4:43.75 20th (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 16:01.37 51st (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
3000 9:27.24 12th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
3000 9:25.37 10th (F)
4x400 3:53.58 8th (F)
Minnesota State Invitational    Jan 14, 2022
1000 2:56.48 17th (F)
Mile 4:50.04 22nd (F)
MIAC Championships    Oct 30, 2021
8k 27:48.0 75th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 27:56.5 184th
Hamline Invitational    Oct 1, 2021
8k 28:46.3 33rd
Carleton Running of the Cows    Sep 25, 2021
8k 27:56.4 20th
St. Olaf Invitational    Sep 18, 2021
8k 28:11.2 107th
Crown College Invite    Sep 4, 2021
6k 21:47.0 13th
NSIC & Friends Outdoor Challenge    May 1, 2021
5000 16:44.42 9th (F)
Drake Alternative    Apr 24, 2021
5000 16:24.70 4th (F)
Tribute Twilight #2020 @ UW-La Crosse    Apr 2, 2021
5000 16:37.70 10th (F)
St. Thomas vrs. Gustavus Dual Meet    Feb 26, 2021
3000 9:33.38 14th (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
Mile 4:48.96 11th (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
3000 9:32.96 13th (F)
400 Meters (Indoor)
Top↑
Black & Gold Showcase Jan 13, 2024
800 Meters (Outdoor)
Top↑
Gustie Twilight Apr 27, 2022
800 Meters (Indoor)
Top↑
Black & Gold Showcase Jan 13, 2024
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Gustie Twilight Apr 27, 2022
Mile (Indoor)
Top↑
Maverick Invitational Feb 16, 2024
Black & Gold Showcase Jan 13, 2024
St. Olaf Invitational Jan 28, 2023
Mark Miller Invite Feb 18, 2022
Minnesota State Invitational Jan 14, 2022
CSB/SJU Tri Meet #2 Feb 13, 2021
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
Vanessa Seljeskog Classic Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
DNF
Maverick Invitational Feb 17, 2023
CSB / SJU Invitational Feb 11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
DNF
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Bethel Invitational Apr 15, 2023
MIAC Outdoor Championships May 13-14, 2022
Drake Alternative Apr 30, 2022
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
NSIC & Friends Outdoor Challenge May 1, 2021
Drake Alternative Apr 24, 2021
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Ted Nelson Classic Feb 4, 2023
SDSU Indoor Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge Apr 21-22, 2023
Norse Invite Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Drake Alternative Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
CSB / SJU Invitational Feb 10, 2024
Vanessa Seljeskog Classic Jan 22, 2022
6k
Top↑
Crown College Invitational Sep 3, 2022
Crown College Invite Sep 4, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Pioneer Gender Equity Invitational Sep 23, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Hamline Invitational Sep 9, 2022
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Hamline Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
St. Olaf Invitational Sep 18, 2021

2024 Indoors

400 Meters
Black & Gold Showcase January 13, 2024
800 Meters
Black & Gold Showcase January 13, 2024
Mile
Maverick Invitational February 16, 2024
Black & Gold Showcase January 13, 2024
3000 Meters
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
Vanessa Seljeskog Classic January 20, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 400 Relay
CSB / SJU Invitational February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
St. Olaf Invitational January 28, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
DNF
Maverick Invitational February 17, 2023
CSB / SJU Invitational February 11, 2023
Vanessa Seljeskog Classic January 21, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Ted Nelson Classic February 4, 2023

2022 XC

2022 Outdoors

800 Meters
Gustie Twilight April 27, 2022
1500 Meters
Gustie Twilight April 27, 2022
5000 Meters
MIAC Outdoor Championships May 13-14, 2022
Drake Alternative April 30, 2022
Carleton Relays April 23, 2022
Hamline Invitational April 2, 2022
10,000 Meters
Norse Invite April 9, 2022
4 x 400 Relay
Drake Alternative April 30, 2022

2022 Indoors

1000 Meters
Minnesota State Invitational January 14, 2022
Mile
Mark Miller Invite February 18, 2022
Minnesota State Invitational January 14, 2022
3000 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
5000 Meters
SDSU Indoor Classic February 11-12, 2022
4 x 400 Relay
Vanessa Seljeskog Classic January 22, 2022

2021 XC

6k
Crown College Invite September 4, 2021
8k
MIAC Championships October 30, 2021
Jim Drews/Tori Neubauer Invitational October 15, 2021
Hamline Invitational October 1, 2021
Carleton Running of the Cows September 25, 2021
St. Olaf Invitational September 18, 2021

2021 Outdoors

2021 Indoors

Mile
CSB/SJU Tri Meet #2 February 13, 2021
3000 Meters
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
400 Meters (Indoors)
2024  
(Jan 13, 2024)
800 Meters (Indoors)
2024  
(Jan 13, 2024)
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 28, 2023)
2022  
(Feb 18, 2022)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Jan 22, 2022)
2021  
5000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Feb 11-12, 2022)
6k (XC)
2022  
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
Sep 9, 2022
2021  
Oct 30, 2021
800 Meters (Outdoors)
2022  
(Apr 27, 2022)
1500 Meters (Outdoors)
2022  
(Apr 27, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9, 2022)