ALEXANDRA ROSE (SR-4)

WILLIAM PENN

College Bests

55 60
100
12.54 (1.8)
200
27.34 (1.2)
Mustang Distance Carnival & Open    Apr 12-13, 2024
100 12.54 (1.8) 5th (F)
100 12.55 (1.7) 6th (P)
200 26.59 (3.0) 9th (F)
4x100 49.06 2nd (F)
Cornell Invitational    Apr 6, 2024
100 12.57 (2.3) 2nd (F)
200 27.20 (4.1) 7th (F)
2024 CMU Invite    Mar 29-30, 2024
100 12.70 (1.6) 7th (F)
200 27.67 (1.6) 20th (F)
4x100 48.68 2nd (F)
Central College Dutch Invitational 2024    Mar 28, 2024
100 13.03 (-0.8) 5th (F)
4x100 49.14 3rd (F)
Miner Invitational    Mar 22-23, 2024
100 13.02 (-0.2) 10th (F)
200 27.34 (1.2) 21st (F)
4x100 DNF
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
60 7.94 8th (P)
60 8.00 7th (F)
SAU Tune Up    Feb 10, 2024
60 7.89 2nd (F)
60 7.94 2nd (P)
2024 Bearcat Invite    Feb 1- 3, 2024
60 7.95 13th (P)
60 7.97 7th (F)
Grinnell Invitational    Jan 27, 2024
60 8.02 4th (F)
60 8.07 4th (P)
200 27.77 9th (F)
Bumble Rumble    Jan 20, 2024
60 8.07 4th (F)
60 8.11 4th (P)
200 28.08 4th (F)
Finals Week Invitational    Dec 8- 9, 2023
60 8.14 9th (P)
200 27.92 15th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
60 8.20 23rd (P)
200 28.37 28th (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
100 12.84 (0.2) 6th (F)
100 12.76 (1.9) 8th (P)
200 28.31 (+0.0) 24th (P)
4x100 49.48 4th (F)
Grand View Viking Classic    Apr 28, 2023
100 12.81 (-0.9) 2nd (F)
200 27.20 (3.5) 6th (F)
4x100 49.54 1st (F)
Drake Relays    Apr 26-29, 2023
4x100 49.42 15th (P)
Kansas Relays    Apr 13-15, 2023
100 12.63 (5.7) 34th (P)
Dutch Invitational 2023    Apr 7, 2023
100 12.63 (3.1) 7th (F)
200 27.30 (2.9) 20th (F)
4x100 49.73 3rd (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
100 12.75 (2.4) 9th (F)
200 27.79 (1.8) 27th (F)
Grand View Viking Relays    Mar 25, 2023
100 12.69 (3.3) 2nd (F)
4x100 DQ
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
60 8.04 11th (P)
Darren Young Classic    Feb 11, 2023
60 8.00 3rd (F)
60 8.03 2nd (P)
2023 Bearcat Invite    Feb 2- 4, 2023
60 8.10 23rd (P)
60 8.07 10th (F)
200 27.71 44th (F)
Grinnell Invitational    Jan 28, 2023
60 8.17 2nd (F)
60 8.22 2nd (P)
200 28.44 6th (F)
4x200 1:53.48 2nd (F)
Moco Mercer Open    Jan 21, 2023
60 8.14 6th (F)
60 8.19 7th (P)
200 28.50 12th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
60 8.06 4th (F)
60 8.07 4th (P)
200 27.96 6th (F)
Frigid Bee Invitational    Dec 3, 2022
60 8.11 3rd (F)
60 8.11 3rd (P)
200 27.99 7th (F)
Heart of American Athletic Conference Championships    May 6- 7, 2022
100 13.12 (2.0) 17th (P)
200 28.13 (1.2) 21st (P)
Grand View Viking Classic    Apr 29, 2022
100 12.98 (4.6) 5th (F)
200 28.80 (-3.1) 12th (F)
Pittsburg State University Tune-Up    Apr 23, 2022
100 12.98 (4.3) 14th (P)
200 28.23 (1.8) 17th (F)
WPU Statesmen Invite    Apr 14-15, 2022
100 13.03 (1.5) 6th (F)
100 13.04 (2.3) 8th (P)
200 29.16 (3.2) 19th (F)
4x100 49.83 1st (F)
Central College Dutch Invite    Apr 9, 2022
100 13.06 (0.7) 1st (F)
200 28.48 (1.7) 6th (F)
4x100 DQ
CMU Invite    Apr 1- 2, 2022
100 13.21 (1.5) 15th (F)
4x100 49.85 1st (F)
Grand View Viking Relays    Mar 26, 2022
100 13.33 (3.4) 7th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
60 8.32 58th (F)
Grinnell Invitational    Jan 29, 2022
60 8.30 4th (F)
60 8.30 5th (P)
Bumble Rumble    Jan 21, 2022
60 8.44 13th (F)
60 8.45 14th (P)
200 29.64 22nd (F)
Battle In The Hive    Jan 15, 2022
60 8.50 17th (P)
Frigid Bee Invitational    Dec 4, 2021
60 8.31 7th (F)
60 8.30 8th (P)
200 29.02 22nd (F)
2021 Heart of America Championships    May 7- 8, 2021
100 13.06 11th (P)
4x100 49.86 3rd (F)
William Penn Statesman Relays    May 1, 2021
100 12.69 (4.3) 5th (F)
100 12.65 4th (P)
2021 Viking Classic    Apr 23, 2021
100 13.26 4th (F)
200 28.77 11th (F)
William Penn Statesman Invite    Apr 16, 2021
100 12.91 2nd (F)
100 13.35 3rd (P)
200 27.92 6th (F)
4x100 49.33 1st (F)
Grand View Invitational    Apr 9-10, 2021
100 13.25 9th (F)
200 27.82 8th (F)
William Penn Open    Apr 2, 2021
100 13.02 3rd (F)
100 13.33 4th (P)
200 28.48 7th (F)
Grand View Viking Relays    Mar 26, 2021
100 13.93 (+0.0) 23rd (F)
2021 Graceland Winter Series #5    Feb 5, 2021
55 7.57 6th (F)
55 7.59 6th (P)
2021 Graceland Winter Series #3    Jan 30, 2021
55 7.62 1st (F)
55 7.59 1st (P)
200 28.65 4th (F)
2021 Northwest Open    Jan 22-23, 2021
60 8.27 26th (P)
200 28.33 34th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
55 7.56 2nd (F)
55 7.60 2nd (P)
55 Meters (Indoor)
Top↑
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
60 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2024
SAU Tune Up Feb 10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Grinnell Invitational Jan 27, 2024
Grinnell Invitational Jan 27, 2024
Bumble Rumble Jan 20, 2024
Bumble Rumble Jan 20, 2024
Finals Week Invitational Dec 8- 9, 2023
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Darren Young Classic Feb 11, 2023
Darren Young Classic Feb 11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Grinnell Invitational Jan 28, 2023
Grinnell Invitational Jan 28, 2023
Moco Mercer Open Jan 21, 2023
Moco Mercer Open Jan 21, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Dutch Holiday Preview 2022 Dec 9, 2022
Frigid Bee Invitational Dec 3, 2022
Frigid Bee Invitational Dec 3, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Grinnell Invitational Jan 29, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Bumble Rumble Jan 21, 2022
Battle In The Hive Jan 15, 2022
Frigid Bee Invitational Dec 4, 2021
Frigid Bee Invitational Dec 4, 2021
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Northwest Open Jan 22-23, 2021
100 Meters (Outdoor)
Top↑
12.54 (1.8)
Mustang Distance Carnival & Open Apr 12-13, 2024
12.55 (1.7)
Mustang Distance Carnival & Open Apr 12-13, 2024
12.57 (2.3)
Cornell Invitational Apr 6, 2024
12.70 (1.6)
2024 CMU Invite Mar 29-30, 2024
13.03 (-0.8)
Central College Dutch Invitational 2024 Mar 28, 2024
13.02 (-0.2)
Miner Invitational Mar 22-23, 2024
12.84 (0.2)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
12.76 (1.9)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
12.81 (-0.9)
Grand View Viking Classic Apr 28, 2023
12.63 (5.7)
Kansas Relays Apr 13-15, 2023
12.63 (3.1)
Dutch Invitational 2023 Apr 7, 2023
12.75 (2.4)
2023 CMU Invite Mar 31-Apr 1, 2023
12.69 (3.3)
Grand View Viking Relays Mar 25, 2023
13.12 (2.0)
Heart of American Athletic Conference Championships May 6- 7, 2022
12.98 (4.6)
Grand View Viking Classic Apr 29, 2022
12.98 (4.3)
Pittsburg State University Tune-Up Apr 23, 2022
13.03 (1.5)
WPU Statesmen Invite Apr 14-15, 2022
13.04 (2.3)
WPU Statesmen Invite Apr 14-15, 2022
13.06 (0.7)
Central College Dutch Invite Apr 9, 2022
13.21 (1.5)
CMU Invite Apr 1- 2, 2022
13.33 (3.4)
Grand View Viking Relays Mar 26, 2022
2021 Heart of America Championships May 7- 8, 2021
12.69 (4.3)
William Penn Statesman Relays May 1, 2021
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
William Penn Statesman Invite Apr 16, 2021
William Penn Statesman Invite Apr 16, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
William Penn Open Apr 2, 2021
13.93 (+0.0)
Grand View Viking Relays Mar 26, 2021
200 Meters (Outdoor)
Top↑
26.59 (3.0)
Mustang Distance Carnival & Open Apr 12-13, 2024
27.20 (4.1)
Cornell Invitational Apr 6, 2024
27.67 (1.6)
2024 CMU Invite Mar 29-30, 2024
27.34 (1.2)
Miner Invitational Mar 22-23, 2024
28.31 (+0.0)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
27.20 (3.5)
Grand View Viking Classic Apr 28, 2023
27.30 (2.9)
Dutch Invitational 2023 Apr 7, 2023
27.79 (1.8)
2023 CMU Invite Mar 31-Apr 1, 2023
28.13 (1.2)
Heart of American Athletic Conference Championships May 6- 7, 2022
28.80 (-3.1)
Grand View Viking Classic Apr 29, 2022
28.23 (1.8)
Pittsburg State University Tune-Up Apr 23, 2022
29.16 (3.2)
WPU Statesmen Invite Apr 14-15, 2022
28.48 (1.7)
Central College Dutch Invite Apr 9, 2022
2021 Viking Classic Apr 23, 2021
William Penn Statesman Invite Apr 16, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
200 Meters (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Bumble Rumble Jan 20, 2024
Finals Week Invitational Dec 8- 9, 2023
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Grinnell Invitational Jan 28, 2023
Moco Mercer Open Jan 21, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Frigid Bee Invitational Dec 3, 2022
Bumble Rumble Jan 21, 2022
Frigid Bee Invitational Dec 4, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
2021 Northwest Open Jan 22-23, 2021
4 x 100 Relay (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 12-13, 2024
2024 CMU Invite Mar 29-30, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
DNF
Miner Invitational Mar 22-23, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
Drake Relays Apr 26-29, 2023
Dutch Invitational 2023 Apr 7, 2023
DQ
Grand View Viking Relays Mar 25, 2023
WPU Statesmen Invite Apr 14-15, 2022
DQ
Central College Dutch Invite Apr 9, 2022
CMU Invite Apr 1- 2, 2022
2021 Heart of America Championships May 7- 8, 2021
William Penn Statesman Invite Apr 16, 2021
4 x 200 Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023

2024 Outdoors

100 Meters
12.54 (1.8)
Mustang Distance Carnival & Open April 12-13, 2024
12.55 (1.7)
Mustang Distance Carnival & Open April 12-13, 2024
12.57 (2.3)
Cornell Invitational April 6, 2024
12.70 (1.6)
2024 CMU Invite March 29-30, 2024
13.03 (-0.8)
Central College Dutch Invitational 2024 March 28, 2024
13.02 (-0.2)
Miner Invitational March 22-23, 2024
200 Meters
26.59 (3.0)
Mustang Distance Carnival & Open April 12-13, 2024
27.20 (4.1)
Cornell Invitational April 6, 2024
27.67 (1.6)
2024 CMU Invite March 29-30, 2024
27.34 (1.2)
Miner Invitational March 22-23, 2024
4 x 100 Relay
Mustang Distance Carnival & Open April 12-13, 2024
2024 CMU Invite March 29-30, 2024
Central College Dutch Invitational 2024 March 28, 2024
DNF
Miner Invitational March 22-23, 2024

2024 Indoors

60 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
SAU Tune Up February 10, 2024
SAU Tune Up February 10, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Bearcat Invite February 1- 3, 2024
Grinnell Invitational January 27, 2024
Grinnell Invitational January 27, 2024
Bumble Rumble January 20, 2024
Bumble Rumble January 20, 2024
200 Meters
Grinnell Invitational January 27, 2024
Bumble Rumble January 20, 2024

2023 Indoors

60 Meters
Finals Week Invitational December 8- 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Darren Young Classic February 11, 2023
Darren Young Classic February 11, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Bearcat Invite February 2- 4, 2023
Grinnell Invitational January 28, 2023
Grinnell Invitational January 28, 2023
Moco Mercer Open January 21, 2023
Moco Mercer Open January 21, 2023
200 Meters
Finals Week Invitational December 8- 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Bearcat Invite February 2- 4, 2023
Grinnell Invitational January 28, 2023
Moco Mercer Open January 21, 2023
4 x 200 Relay
Grinnell Invitational January 28, 2023

2023 Outdoors

100 Meters
12.84 (0.2)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
12.76 (1.9)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
12.81 (-0.9)
Grand View Viking Classic April 28, 2023
12.63 (5.7)
Kansas Relays April 13-15, 2023
12.63 (3.1)
Dutch Invitational 2023 April 7, 2023
12.75 (2.4)
2023 CMU Invite March 31-April 1, 2023
12.69 (3.3)
Grand View Viking Relays March 25, 2023
200 Meters
28.31 (+0.0)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
27.20 (3.5)
Grand View Viking Classic April 28, 2023
27.30 (2.9)
Dutch Invitational 2023 April 7, 2023
27.79 (1.8)
2023 CMU Invite March 31-April 1, 2023
4 x 100 Relay
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
Drake Relays April 26-29, 2023
Dutch Invitational 2023 April 7, 2023
DQ
Grand View Viking Relays March 25, 2023

2022 Indoors

60 Meters
Dutch Holiday Preview 2022 December 9, 2022
Dutch Holiday Preview 2022 December 9, 2022
Frigid Bee Invitational December 3, 2022
Frigid Bee Invitational December 3, 2022
2022 Bearcat Invite February 4- 5, 2022
Grinnell Invitational January 29, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
Bumble Rumble January 21, 2022
Battle In The Hive January 15, 2022
200 Meters
Dutch Holiday Preview 2022 December 9, 2022
Frigid Bee Invitational December 3, 2022
Bumble Rumble January 21, 2022

2022 Outdoors

100 Meters
13.12 (2.0)
Heart of American Athletic Conference Championships May 6- 7, 2022
12.98 (4.6)
Grand View Viking Classic April 29, 2022
12.98 (4.3)
Pittsburg State University Tune-Up April 23, 2022
13.03 (1.5)
WPU Statesmen Invite April 14-15, 2022
13.04 (2.3)
WPU Statesmen Invite April 14-15, 2022
13.06 (0.7)
Central College Dutch Invite April 9, 2022
13.21 (1.5)
CMU Invite April 1- 2, 2022
13.33 (3.4)
Grand View Viking Relays March 26, 2022
200 Meters
28.13 (1.2)
Heart of American Athletic Conference Championships May 6- 7, 2022
28.80 (-3.1)
Grand View Viking Classic April 29, 2022
28.23 (1.8)
Pittsburg State University Tune-Up April 23, 2022
29.16 (3.2)
WPU Statesmen Invite April 14-15, 2022
28.48 (1.7)
Central College Dutch Invite April 9, 2022
4 x 100 Relay
WPU Statesmen Invite April 14-15, 2022
DQ
Central College Dutch Invite April 9, 2022
CMU Invite April 1- 2, 2022

2021 Indoors

2021 Outdoors

100 Meters (Outdoors)
2024  
12.54 (1.8)
(Apr 12-13, 2024)
2023  
12.76 (1.9)
2022  
13.03 (1.5)
(Apr 14-15, 2022)
2021  
200 Meters (Outdoors)
2024  
27.34 (1.2)
(Mar 22-23, 2024)
2023  
27.79 (1.8)
(Mar 31-Apr 1, 2023)
2022  
28.13 (1.2)
2021  
(Apr 9-10, 2021)
55 Meters (Indoors)
2021  
60 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 9, 2022)
2021  
200 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 2- 4, 2023)
2022  
(Dec 9, 2022)
2021  
(Jan 22-23, 2021)