College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Oregon Preview    Mar 22-23, 2024
5000 14:44.11 14th (F)
2024 PLU Open    Mar 15-16, 2024
800 1:55.46 1st (F)
1500 3:56.70 1st (F)
4x400 3:36.79 6th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
5000 15:02.82 21st (P)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
800 1:56.12 14th (F)
2024 Husky Classic    Feb 9-10, 2024
Mile 4:16.34 80th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
5000 14:48.77 1st (F)
UW Invite/Mile City    Jan 26-27, 2024
800 1:58.08 33rd (F)
3000 8:46.53 83rd (F)
2023 Spokane Invitational    Dec 9, 2023
Mile 4:29.12 9th (F)
5000 15:27.78 6th (F)
LC State Invite    Oct 14, 2023
8k 24:41.0 13th
2023 PLU Invitational    Sep 16, 2023
8k 25:10.6 5th
Cougar Classic Invitational    Sep 15, 2023
8k 25:10.6 22nd
Puget Sound Invite    Sep 2, 2023
5k 15:01.5 3rd
Puget Sound Invitational    Sep 2, 2023
5k 15:01.5 3rd
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 14:46.31 6th (F)
5000 14:55.84 3rd (P)
Sunshine Indoor Open & Combined Events    Feb 10-11, 2023
5000 15:12.98 5th (F)
DMR 10:29.53 2nd (F)
2023 UW Invite    Jan 27-28, 2023
DMR 10:27.30 10th (F)
2023 UW Preview    Jan 14, 2023
Mile 4:19.19 29th (F)
2022 Spokane Invitational    Dec 10, 2022
5000 14:56.57 3rd (F)
Lewis & Clark XC Invite    Oct 15, 2022
8k 25:54.5 60th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 25:59.8 31st
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 19:26.7 6th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 15:38.18 16th (F)
CCC Outdoor Track & Field Championship    May 13-14, 2022
1500 4:05.23 16th (F)
Portland Twilight    May 7, 2022
5000 14:49.48 17th (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
Mile 4:19.43 10th (F)
CWU Wildcat Inv.    Apr 23, 2022
800 2:01.47 7th (F)
1500 4:00.99 1st (F)
4x400 DNS
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:04.67 104th (F)
Portland Indoor #4    Feb 13, 2022
3000 8:53.85 8th (F)
Portland Indoor #3    Feb 5, 2022
Mile 4:25.48 17th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:56.6 41st
Chambers Bay Collegiate Open    Oct 2, 2021
8k 25:28.0 4th
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6k 20:05.3 5th
NAIA Championships    May 26-28, 2021
5000 15:26.07 32nd (P)
CCC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:02.40 5th (F)
5000 15:25.44 6th (F)
2021 Buc Scoring Invite    Apr 30, 2021
800 1:58.32 12th (F)
1500 3:58.29 8th (F)
Linfield Invitational    Apr 24, 2021
5000 14:58.33 1st (F)
15th Sam Adams Classic    Apr 17, 2021
1500 4:04.13 8th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:25.62 16th (F)
LCSC Winter Invite #2    Feb 26, 2021
8k 26:21.0 11th
LCSC Winter Invite #1    Feb 12, 2021
8k 25:49.0 5th
Bushnell Invitational    Jan 29, 2021
8k 26:34.4 11th
Bushnell Open    Nov 6, 2020
6k 19:46.9 9th
800 Meters (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
CWU Wildcat Inv. Apr 23, 2022
2021 Buc Scoring Invite Apr 30, 2021
800 Meters (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
UW Invite/Mile City Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
CCC Outdoor Track & Field Championship May 13-14, 2022
CWU Wildcat Inv. Apr 23, 2022
Bryan Clay Invitational Apr 13-15, 2022
CCC Outdoor Track & Field Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
15th Sam Adams Classic Apr 17, 2021
Mile (Outdoor)
Top↑
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mile (Indoor)
Top↑
2024 Husky Classic Feb 9-10, 2024
2023 Spokane Invitational Dec 9, 2023
2023 UW Preview Jan 14, 2023
Portland Indoor #3 Feb 5, 2022
3000 Meters (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
Portland Indoor #4 Feb 13, 2022
5000 Meters (Outdoor)
Top↑
Oregon Preview Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 25-27, 2022
Portland Twilight May 7, 2022
NAIA Championships May 26-28, 2021
CCC Outdoor Track & Field Championships May 14-15, 2021
Linfield Invitational Apr 24, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
3rd Whitworth Indoor Invitational Feb 9-10, 2024
2023 Spokane Invitational Dec 9, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
2022 Spokane Invitational Dec 10, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
DNS
CWU Wildcat Inv. Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
Bushnell Open Nov 6, 2020
8k
Top↑
Cascade Collegiate Conference Cross Country Championships Nov 3, 2023
LC State Invite Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
2023 PLU Invitational Sep 16, 2023
Cougar Classic Invitational Sep 15, 2023
DQ
Cascade Collegiate Conference Cross Country Championships Nov 4, 2022
Lewis & Clark XC Invite Oct 15, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
NAIA Cross Country Championships Nov 19, 2021
Cascade Collegiate Conference Cross Country Championships Nov 5, 2021
Inland Empire Cross Country Championships Oct 16, 2021
Chambers Bay Collegiate Open Oct 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
Cascade Collegiate Conference Cross Country Championships Mar 26, 2021
LCSC Winter Invite #2 Feb 26, 2021
LCSC Winter Invite #1 Feb 12, 2021
Bushnell Invitational Jan 29, 2021

2024 Outdoors

800 Meters
2024 PLU Open March 15-16, 2024
1500 Meters
2024 PLU Open March 15-16, 2024
5000 Meters
Oregon Preview March 22-23, 2024
4 x 400 Relay
2024 PLU Open March 15-16, 2024

2024 Indoors

800 Meters
2024 Ken Shannon Last Chance February 23-24, 2024
UW Invite/Mile City January 26-27, 2024
Mile
2024 Husky Classic February 9-10, 2024
3000 Meters
UW Invite/Mile City January 26-27, 2024
5000 Meters
NAIA Indoor Championships February 29-March 2, 2024
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 Indoors

Mile
2023 Spokane Invitational December 9, 2023
2023 UW Preview January 14, 2023
5000 Meters
2023 Spokane Invitational December 9, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
Sunshine Indoor Open & Combined Events February 10-11, 2023
Distance Medley Relay
Sunshine Indoor Open & Combined Events February 10-11, 2023
2023 UW Invite January 27-28, 2023

2023 XC

2022 Indoors

Mile
Portland Indoor #3 February 5, 2022
3000 Meters
Portland Indoor #4 February 13, 2022
5000 Meters
2022 Spokane Invitational December 10, 2022

2022 XC

2022 Outdoors

800 Meters
CWU Wildcat Inv. April 23, 2022
1500 Meters
CCC Outdoor Track & Field Championship May 13-14, 2022
CWU Wildcat Inv. April 23, 2022
Bryan Clay Invitational April 13-15, 2022
Mile
2022 WWU Ralph Vernacchia Invitational April 30, 2022
5000 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
Portland Twilight May 7, 2022
4 x 400 Relay
DNS
CWU Wildcat Inv. April 23, 2022

2021 XC

2021 Outdoors

2020 XC

6k
Bushnell Open November 6, 2020
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Apr 23, 2022)
2021  
(Apr 30, 2021)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Apr 23, 2022)
2021  
(Apr 30, 2021)
Mile (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(May 7, 2022)
2021  
(Apr 24, 2021)
800 Meters (Indoors)
2024  
(Feb 23-24, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Feb 13, 2022)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Dec 10, 2022)
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2022  
2021  
2020  
Nov 6, 2020
8k (XC)
2023  
2022  
2021