ALEXANDER PAWLOWSKI (SR-4)

HOLY FAMILY

College Bests

400 500
600 800
1000 1500
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
ECC Indoor Track & Field Championship    Feb 18, 2024
800 2:10.04 15th (F)
Spartan Invitational    Jan 12, 2024
800 2:09.47 28th (F)
DMR DNF
Seahawk Shootout    Dec 8, 2023
1000 2:48.27 25th (F)
4x400 3:38.92 20th (F)
Fastrack Season Opener 2023    Dec 1, 2023
800 2:06.91 19th (F)
CACC XC Championships    Oct 22, 2023
8k DNS
NJIT Highlander XC Challenge    Oct 7, 2023
8k 31:11.4 125th
Stockton Season Opener    Sep 1, 2023
6k 21:57.1 66th
2023 Widener Invite    Apr 21-22, 2023
800 2:01.58 55th (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 53.46 29th (F)
WCU Golden Ram Invitational    Apr 8, 2023
400 DNS
800 DNS
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
400 53.63 33rd (F)
1500 4:20.55 37th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:02.48 4th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:41.21 3rd (F)
Fastrack National Invitational    Feb 10, 2023
800 2:03.02 39th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:48.50 39th (F)
Spartan Invitational    Jan 13, 2023
800 2:09.05 24th (F)
Seahawk Shootout    Dec 9, 2022
600 1:29.22 24th (F)
4x400 3:40.28 16th (F)
Fastrack Season Opener    Dec 2, 2022
500 1:13.17 19th (F)
Jack Saint Clair Memorial    Oct 15, 2022
8k 33:47.3 58th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 29:56.0 69th
21st GBC Fall Classic    Sep 16, 2022
4.97M 32:50.7 25th
Osprey Open    Sep 9, 2022
5k 20:05.2 71st
Widener Invitational    Apr 22-23, 2022
800 DNS
WCU Bill Butler Invitational    Apr 16, 2022
400 DNS
Danny Curran Invitational    Apr 1- 2, 2022
800 DNS
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:02.39 6th (F)
Fastrack National Invite    Feb 11, 2022
800 2:02.16 55th (F)
Great Dane Classic    Jan 28, 2022
800 2:05.03 46th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:03.44 16th (F)
DMR 11:19.98 6th (F)
Seahawk Shootout    Dec 10, 2021
600 1:27.86 14th (F)
4x400 3:37.05 12th (F)
Fastrack Season Opener    Dec 3, 2021
800 2:06.44 22nd (F)
4x400 3:31.51 8th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 30:55.0 37th
Jack Saint Clair Memorial    Oct 9, 2021
8k 32:21.9 60th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 30:29.8 85th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M 31:58.9 18th
CACC Outdoor Track & Field Championships    May 14-16, 2021
800 2:02.78 11th (F)
Osprey Twilight    Apr 30, 2021
800 2:04.84 13th (F)
2021 GCU Lion Invitational    Apr 7, 2021
800 2:04.91 4th (F)
4x400 3:41.73 2nd (F)
Oscar Moore Invitational    Apr 3, 2021
800 2:03.62 13th (F)
4x400 3:37.82 6th (F)
Charles E. Davis Relays    Mar 27, 2021
4x800 8:43.08 4th (F)
4x1600 20:58.32 4th (F)
400 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
DNS
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
DNS
WCU Bill Butler Invitational Apr 16, 2022
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
DNS
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
DNS
Widener Invitational Apr 22-23, 2022
DNS
Danny Curran Invitational Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Spartan Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
Spartan Invitational Jan 13, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
4 x 1600 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
Spartan Invitational Jan 12, 2024
NYC Gotham Cup Jan 21, 2022
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
DNS
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Jack Saint Clair Memorial Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
CACC Cross Country Championships Oct 24, 2021
Jack Saint Clair Memorial Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

800 Meters
ECC Indoor Track & Field Championship February 18, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
DNF
Spartan Invitational January 12, 2024

2023 Indoors

800 Meters
Fastrack Season Opener 2023 December 1, 2023
Fastrack National Invitational February 10, 2023
Spartan Invitational January 13, 2023
1000 Meters
Seahawk Shootout December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
NYC Gotham Cup January 20, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

2023 Outdoors

400 Meters
WCU Bill Butler Invitational April 15, 2023
DNS
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
800 Meters
2023 Widener Invite April 21-22, 2023
DNS
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
1500 Meters
2023 Danny Curran Invitational March 30-April 1, 2023

2022 Indoors

500 Meters
Fastrack Season Opener December 2, 2022
600 Meters
Seahawk Shootout December 9, 2022
800 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Fastrack National Invite February 11, 2022
Great Dane Classic January 28, 2022
NYC Gotham Cup January 21, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Distance Medley Relay
NYC Gotham Cup January 21, 2022

2022 XC

5k
Osprey Open September 9, 2022
8k
Central Atlantic Collegiate Conference Championship October 30, 2022
Jack Saint Clair Memorial October 15, 2022
NJIT Highlander XC Challenge October 8, 2022
4.97 Mile
21st GBC Fall Classic September 16, 2022

2022 Outdoors

400 Meters
DNS
WCU Bill Butler Invitational April 16, 2022
800 Meters
DNS
Widener Invitational April 22-23, 2022
DNS
Danny Curran Invitational April 1- 2, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
800 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight April 30, 2021
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021
4 x 400 Relay
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021
4 x 800 Relay
Charles E. Davis Relays March 27, 2021
4 x 1600 Relay
Charles E. Davis Relays March 27, 2021
500 Meters (Indoors)
2022  
(Dec 2, 2022)
600 Meters (Indoors)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
(Dec 3, 2021)
1000 Meters (Indoors)
2023  
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
Sep 25, 2021
4.97 Mile (XC)
2022  
Sep 16, 2022
2021  
5 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)