College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Charlotte 49er Classic    Mar 14-16, 2024
10,000 30:49.18 3rd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 8:30.94 11th (F)
5000 14:29.25 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:12.78 97th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:34.0 27th
APU Franson Last Chance    May 12-13, 2023
5000 14:25.33 19th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 DNS
10,000 30:33.29 1st (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:51.75 27th (F)
LR Bears Open    Apr 21-22, 2023
5000 14:36.74 2nd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 29:37.65 9th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 DNF
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
5000 14:42.39 8th (F)
USC Indoor Open 2023    Feb 17, 2023
3000 8:30.47 2nd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 23:54.3 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:50.9 77th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:40.0 5th
Lee University Last Chance    May 14, 2022
10,000 30:06.25 4th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 14:43.87 2nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:11.20 45th (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:01.02 36th (F)
5000 DNF
10,000 DNF
Raleigh Relays    Mar 24-26, 2022
5000 14:13.31 45th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:24.23 12th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:17.64 5th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 4:17.83 17th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 23:59.6 3rd
DII Pre-National Invite    Oct 2, 2021
8k 24:46.5 2nd
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 3:57.38 6th (F)
1500 4:03.78 7th (P)
5000 14:47.23 5th (F)
Flames Invitational    Apr 9-10, 2021
5000 14:19.10 8th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 30:26.29 35th (F)
LR Bears Open    Mar 21, 2021
1500 3:55.40 2nd (F)
UIndy Last Chance    Feb 27-28, 2021
DMR 10:03.54 1st (F)
Camel City Invitational    Feb 19-20, 2021
Mile 4:20.13 11th (F)
DMR DNF
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:18.73 6th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 4:16.25 2nd (F)
Magic City Elite Meet 2 2021    Jan 31, 2021
5000 14:38.56 7th (F)
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Carolina Challenge Jan 21-22, 2022
Camel City Invitational Feb 19-20, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
USC Indoor Open 2023 Feb 17, 2023
Camel City Invitational Feb 4- 5, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
5000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge Apr 22-23, 2022
DNF
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
Magic City Elite Meet 2 2021 Jan 31, 2021
10,000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
DNF
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
DNF
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 25-27, 2021
Distance Medley Relay (Indoor)
Top↑
UIndy Last Chance Feb 27-28, 2021
DNF
Camel City Invitational Feb 19-20, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
DNF
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

10,000 Meters
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
5000 Meters
APU Franson Last Chance May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
10,000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
DNF
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

1500 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge April 22-23, 2022
DNF
Flames Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
Lee University Last Chance May 14, 2022
DNF
Flames Invitational April 8- 9, 2022

2022 Indoors

Mile
Carolina Challenge January 21-22, 2022
3000 Meters
Camel City Invitational February 4- 5, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Camel City Invitational February 19-20, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
5000 Meters
Magic City Elite Meet 2 2021 January 31, 2021
Distance Medley Relay
UIndy Last Chance February 27-28, 2021
DNF
Camel City Invitational February 19-20, 2021
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 12-15, 2023)
2022  
(May 14, 2022)
2021  
(Mar 25-27, 2021)
Mile (Indoors)
2024  
2022  
(Jan 21-22, 2022)
2021  
3000 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 4- 5, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
2021  
(Jan 31, 2021)
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021