College Bests

1500 MILE
3000 5000
10,000 2.875K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:02.30 21st (F)
5000 14:23.43 31st (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:12.46 1st (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:10.26 11th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:19.3 56th
Nuttycombe Invite    Oct 13, 2023
8k 25:15.3 226th
Joe Piane Invitational    Sep 29, 2023
5M 24:27.6 49th
Adidas XC Challenge    Sep 15-16, 2023
6k 17:50.9 1st
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 30:30.59 7th (F)
2023 Liberty Twilight Qualifier    May 3, 2023
5000 DNF
Wake Forest Invitational    Apr 21, 2023
5000 14:21.84 29th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:56.87 46th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:26.80 93rd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:27.61 46th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:17.11 8th (F)
Hokie Invitational    Jan 20-21, 2023
3000 8:19.36 3rd (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:33.1 80th
Nuttycombe Invitational    Oct 14, 2022
8k 25:28.3 92nd
Joe Piane Invitational    Sep 30, 2022
5M DNF 182nd
adidas XC Challenge    Sep 16-17, 2022
6k 17:49.0 4th
2.875k 08:28.4 5th
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:44.92 57th (F)
adidas XC Challenge    Sep 17, 2021
6k 18:22.6 15th
Virginia Beach Invitational    Feb 1, 2021
3000 8:31.89 17th (F)
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 26:00.0 20th
Wolfpack Invitational    Oct 7, 2020
8k 24:32.1 18th
Virginia Tech Invitational    Sep 25, 2020
8k 26:55.9 36th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Camel City Invitational Feb 3- 4, 2023
Hokie Invitational Jan 20-21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Virginia Beach Invitational Feb 1, 2021
5000 Meters (Outdoor)
Top↑
DNF
2023 Liberty Twilight Qualifier May 3, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
adidas XC Challenge Sep 16-17, 2022
adidas XC Challenge Sep 17, 2021
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Tech Invitational Sep 25, 2020
10k
Top↑
DNF
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
DNF
Joe Piane Invitational Sep 30, 2022

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

6k
Adidas XC Challenge September 15-16, 2023
8k
ACC Cross Country Championships October 27, 2023
Nuttycombe Invite October 13, 2023
10k
DNF
NCAA Division I Cross Country Championships November 18, 2023
5 Mile
Joe Piane Invitational September 29, 2023

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
DNF
2023 Liberty Twilight Qualifier May 3, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023

2023 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Camel City Invitational February 3- 4, 2023
Hokie Invitational January 20-21, 2023

2022 XC

2.875k
adidas XC Challenge September 16-17, 2022
6k
adidas XC Challenge September 16-17, 2022
8k
ACC Cross Country Championships October 28, 2022
Nuttycombe Invitational October 14, 2022
10k
NCAA Division I Cross Country Championships November 19, 2022
5 Mile
DNF
Joe Piane Invitational September 30, 2022

2022 Indoors

3000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

6k
adidas XC Challenge September 17, 2021

2021 Indoors

3000 Meters
Virginia Beach Invitational February 1, 2021

2020 XC

Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 1, 2021)
5000 Meters (Indoors)
2024  
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2023  
Sep 15-16, 2023
2022  
Sep 16-17, 2022
2021  
Sep 17, 2021
8k (XC)
2023  
2022  
2020  
Oct 7, 2020
10k (XC)
2022  
5 Mile (XC)
2023  
Sep 29, 2023
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
10,000 Meters (Outdoors)
2023