College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

Virginia Opener    Mar 23, 2024
1500 4:34.98 7th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 9:58.84 11th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 5:05.88 30th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:38.9 85th
XC23 College & Open    Oct 14, 2023
6k 21:44.4 121st
Virginia Invitational    Sep 23, 2023
5k 18:00.1 135th
2023 Spider Alumni Open    Sep 2, 2023
4k 14:24.6 18th
Virginia High Performance    Apr 30, 2023
1500 4:48.36 14th (F)
Virginia Grand Prix    Apr 15, 2023
5000 18:08.00 3rd (F)
Virginia Quadrangular    Apr 1, 2023
5000 18:05.99 1st (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:46.2 112th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 18:42.0 62nd
Virginia Invitational    Sep 16, 2022
5k 18:40.6 22nd
Spider Alumni Open    Sep 3, 2022
4k 14:19.1 25th
Virginia High Performance    May 4, 2022
3000 10:10.72 1st (F)
Virginia Grand Prix    May 1, 2022
1500 4:35.81 8th (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:38.85 57th (F)
Duke Invitational    Apr 7- 9, 2022
5000 17:56.00 34th (F)
Virginia Open    Mar 19, 2022
1500 4:42.44 3rd (F)
2021 Liberty Kickoff    Dec 2- 3, 2021
3000 10:41.39 5th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 22:57.8 112th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:17.6 23rd
Virginia Invitational    Sep 17, 2021
5k 19:15.9 41st
Spider Alumni Open    Sep 4, 2021
2M 11:20.7 11th
Virginia Grand Prix    May 1, 2021
3000S 11:43.57 14th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 11:52.09 24th (F)
Virginia Invitational    Apr 2- 3, 2021
1500 4:57.96 11th (F)
1500 Meters (Outdoor)
Top↑
Virginia Opener Mar 23, 2024
Virginia High Performance Apr 30, 2023
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Virginia Open Mar 19, 2022
Virginia Invitational Apr 2- 3, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
3000 Meters (Outdoor)
Top↑
Virginia High Performance May 4, 2022
3000 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
2021 Liberty Kickoff Dec 2- 3, 2021
5000 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 15, 2023
Virginia Quadrangular Apr 1, 2023
Duke Invitational Apr 7- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Virginia Invitational Sep 16, 2022
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
6k
Top↑
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
ACC Cross Country Championships Oct 29, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

1500 Meters
Virginia Opener March 23, 2024

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
Doc Hale VT Meet February 2- 3, 2024

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
5k
Virginia Invitational September 23, 2023
6k
ACC Cross Country Championships October 27, 2023
XC23 College & Open October 14, 2023

2023 Outdoors

1500 Meters
Virginia High Performance April 30, 2023
5000 Meters
Virginia Grand Prix April 15, 2023
Virginia Quadrangular April 1, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
Panorama Farms XC23 Invitational October 15, 2022
Coast-to-Coast Battle in Beantown September 23, 2022
Virginia Invitational September 16, 2022

2022 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Virginia Open March 19, 2022
3000 Meters
Virginia High Performance May 4, 2022
5000 Meters
Duke Invitational April 7- 9, 2022

2021 Indoors

3000 Meters
2021 Liberty Kickoff December 2- 3, 2021

2021 XC

5k
Panorama Farms XC23 Invitational October 15, 2021
Virginia Invitational September 17, 2021
6k
ACC Cross Country Championships October 29, 2021
2 Mile
Spider Alumni Open September 4, 2021

2021 Outdoors

1500 Meters
Virginia Invitational April 2- 3, 2021
3000 Steeplechase
Virginia Grand Prix May 1, 2021
Virginia Challenge April 16-17, 2021
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 30, 2023)
2022  
(May 1, 2022)
2021  
(Apr 2- 3, 2021)
3000 Meters (Outdoors)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 7- 9, 2022)
3000 Steeplechase (Outdoors)
2021  
(May 1, 2021)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2021  
(Dec 2- 3, 2021)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 23, 2023
2022  
Sep 16, 2022
2021  
6k (XC)
2023  
2021  
2 Mile (XC)
2021  
Sep 4, 2021