College Bests

800 1000
1500 MILE
3000 5000
2000S 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

Virginia Opener    Mar 23, 2024
1500 4:29.29 3rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:59.62 27th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:27.39 61st (F)
Mile 4:46.36 65th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:47.08 3rd (F)
Virginia Tech Invitational    Jan 12-13, 2024
DMR 11:33.45 3rd (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
1000 2:51.32 4th (F)
Virginia High Performance    Apr 30, 2023
1500 DNF
2000S 7:04.73 1st (F)
Virginia Challenge    Apr 20-22, 2023
1500 4:31.09 34th (F)
Virginia Grand Prix    Apr 15, 2023
1500 4:25.86 4th (F)
Virginia Quadrangular    Apr 1, 2023
1500 4:35.14 1st (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:38.47 129th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:50.71 10th (F)
Mile 4:41.09 8th (P)
3000 9:52.08 38th (F)
Penn State National Open    Jan 27-28, 2023
1000 2:51.50 5th (F)
Mile 4:43.88 6th (F)
Virginia Tech Invitational    Jan 13-14, 2023
DMR 11:24.37 1st (F)
ACC Cross Country Championships    Oct 28, 2022
6k 22:31.7 106th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:04.7 71st
Virginia Invitational    Sep 16, 2022
5k 18:43.3 23rd
Spider Alumni Open    Sep 3, 2022
4k 14:25.1 32nd
Virginia Challenge    Apr 22-23, 2022
1500 4:37.11 53rd (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:32.96 101st (F)
Virginia Open    Mar 19, 2022
1500 4:38.84 2nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:57.57 28th (P)
3000 9:42.12 20th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:14.10 21st (F)
Mile 4:55.73 17th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:55.99 8th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:53.74 18th (F)
DMR 11:51.33 3rd (F)
ACC Cross Country Championships    Oct 29, 2021
6k 22:16.7 84th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:21.3 25th
Joe Piane Invitational    Oct 1, 2021
5k 19:19.1 86th
Virginia Invitational    Sep 17, 2021
5k 18:50.3 29th
Spider Alumni Open    Sep 4, 2021
2M 11:03.8 5th
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:34.98 45th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:27.60 20th (P)
5000 17:07.08 30th (F)
Virginia Grand Prix    May 1, 2021
800 2:08.52 9th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:21.63 11th (F)
Virginia Invitational    Apr 2- 3, 2021
1500 4:28.28 1st (F)
UVA Opener    Mar 20, 2021
1500 4:32.16 3rd (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
DMR 11:45.99 2nd (F)
Virginia Beach Invitational    Feb 1, 2021
Mile 5:11.95 9th (F)
Hokie Invitational    Jan 22-23, 2021
Mile 4:56.88 4th (F)
Virginia Tech Invitational    Jan 15-16, 2021
5000 DNF
Panorama Farms Invitational    Oct 16, 2020
5k 18:39.2 27th
Wolfpack Invitational    Oct 7, 2020
5k 19:13.9 30th
Virginia Invitational    Sep 25, 2020
5k 18:26.1 23rd
800 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
800 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Penn State National Open Jan 27-28, 2023
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Virginia Opener Mar 23, 2024
DNF
Virginia High Performance Apr 30, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Virginia Quadrangular Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Virginia Open Mar 19, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
Virginia Invitational Apr 2- 3, 2021
UVA Opener Mar 20, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Virginia Beach Invitational Feb 1, 2021
Hokie Invitational Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
5000 Meters (Indoor)
Top↑
DNF
Virginia Tech Invitational Jan 15-16, 2021
2000 Steeplechase (Outdoor)
Top↑
Virginia High Performance Apr 30, 2023
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Virginia Tech Invitational Jan 13-14, 2023
Hokie Invitational Jan 21-22, 2022
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Invitational Sep 16, 2022
Panorama Farms XC23 Invitational Oct 15, 2021
Joe Piane Invitational Oct 1, 2021
Virginia Invitational Sep 17, 2021
Panorama Farms Invitational Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
6k
Top↑
ACC Cross Country Championships Oct 28, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

1500 Meters
Virginia Opener March 23, 2024

2024 Indoors

1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
Distance Medley Relay
Virginia Tech Invitational January 12-13, 2024

2023 Indoors

1000 Meters
2023 Liberty Kickoff November 30-December 1, 2023
Penn State National Open January 27-28, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
Virginia Tech Invitational January 13-14, 2023

2023 Outdoors

1500 Meters
DNF
Virginia High Performance April 30, 2023
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
Virginia Quadrangular April 1, 2023
Raleigh Relays March 23-25, 2023
2000 Steeplechase
Virginia High Performance April 30, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
Panorama Farms XC23 Invitational October 15, 2022
Virginia Invitational September 16, 2022
6k
ACC Cross Country Championships October 28, 2022

2022 Outdoors

1500 Meters
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
Virginia Open March 19, 2022

2022 Indoors

800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
1000 Meters
Hokie Invitational January 21-22, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Distance Medley Relay
Hokie Invitational January 21-22, 2022

2021 XC

2021 Outdoors

800 Meters
Virginia Grand Prix May 1, 2021
1500 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021
Virginia Invitational April 2- 3, 2021
UVA Opener March 20, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021

2021 Indoors

Mile
Virginia Beach Invitational February 1, 2021
Hokie Invitational January 22-23, 2021
5000 Meters
DNF
Virginia Tech Invitational January 15-16, 2021
Distance Medley Relay
Darius Dixon Memorial Invite 2021 February 12-13, 2021

2020 XC

5k
Panorama Farms Invitational October 16, 2020
Wolfpack Invitational October 7, 2020
Virginia Invitational September 25, 2020
800 Meters (Outdoors)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 15, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2021  
2000 Steeplechase (Outdoors)
2023  
(Apr 30, 2023)
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2023  
(Nov 30-Dec 1, 2023)
2022  
(Jan 21-22, 2022)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
2021  
(Jan 22-23, 2021)
3000 Meters (Indoors)
2023  
2022  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
2021  
2020  
Sep 25, 2020
6k (XC)
2022  
2021  
2 Mile (XC)
2021  
Sep 4, 2021