GUS STEPHANOS (JR-3)

ST. MARY (KAN.)

College Bests

600 800
1000 1500
MILE 3000
5000 3000S
7K (XC) 8K (XC)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
Mile 4:45.20 13th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:29.63 39th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 16:27.50 33rd (F)
Washburn Rust Buster    Jan 20, 2024
Mile 4:54.18 84th (F)
3000 9:41.37 60th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 16:05.93 18th (F)
2023 Concordia Twilight    May 11-12, 2023
3000S 11:09.21 6th (F)
2023 KCAC Outdoor Track & Field Championships    May 4- 5, 2023
3000S 10:55.15 10th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:20.01 67th (F)
2023 ESU Midwest Classic    Apr 23, 2023
3000S 10:52.27 8th (F)
4x400 3:45.30 9th (F)
Kansas Relays    Apr 13-15, 2023
3000S 10:57.07 14th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 16:32.37 78th (F)
Emporia State Relays    Mar 23-25, 2023
800 2:22.97 49th (F)
1500 4:21.92 39th (F)
2023 Friday Night Lights    Feb 17, 2023
3000 9:30.33 13th (F)
2023 KCAC Indoor Track & Field Championships    Feb 10-11, 2023
800 2:07.80 12th (F)
2023 Northwest Open    Jan 21, 2023
3000 9:30.69 30th (F)
Scott Nisely    Jan 14, 2023
1000 2:56.25 17th (F)
Mile 4:44.87 31st (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 28:24.4 112th
2022 Firestarter Classic    Oct 8, 2022
8k 27:47.7 22nd
Gans Creek Classic    Sep 30, 2022
8k 29:15.4 122nd
2022 Missouri Southern Stampede    Sep 17, 2022
8k 30:55.2 234th
2022 Concordia Twilight    May 12-13, 2022
800 2:15.20 27th (F)
3000S 11:33.04 10th (F)
KCAC Outdoor Track & Field Championships    May 5- 6, 2022
3000S 10:48.00 12th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 11:39.99 46th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 11:11.55 23rd (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
3000S 11:00.33 29th (F)
ESU Relays    Mar 24-26, 2022
1500 4:31.81 84th (F)
ESU Spring Invite    Mar 19, 2022
3000S 11:01.82 5th (F)
2022 KCAC Indoor Track and Field Championships    Feb 18-19, 2022
600 1:36.71 22nd (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
800 2:21.85 44th (F)
Mile 5:06.57 54th (F)
Washburn Rust Buster    Jan 15, 2022
3000 9:54.11 51st (F)
KCAC Cross Country Championship    Nov 6, 2021
8k 26:53.6 24th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 26:34.2 12th
Fort Hays State Tiger Open    Oct 9, 2021
8k 27:22.9 58th
Gans Creek Classic    Oct 1, 2021
8k 30:04.4 70th
Missouri Southern Stampede    Sep 18, 2021
8k 30:09.2 217th
2021 Bearcat XC Open    Sep 3, 2021
7k 26:59.3 38th
2021 Concordia Twilight    May 14, 2021
5000 16:26.44 7th (F)
KCAC Outdoor Track & Field Championships    May 6- 7, 2021
3000S 10:34.64 10th (F)
2021 Viking Classic    Apr 23, 2021
3000S 10:35.51 4th (F)
UCM Mule Relays    Apr 16, 2021
5000 16:13.32 32nd (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
3000S 11:15.26 11th (F)
Central Methodist Invite    Apr 2- 3, 2021
1500 4:24.12 10th (F)
5000 17:20.71 8th (F)
Baker University Relays    Mar 27, 2021
3000S 11:04.15 5th (F)
Columbia College XC Spring Fling    Mar 12, 2021
8k 28:05.1 24th
2021 KCAC Indoor Track & Field Championships    Feb 18-20, 2021
800 2:11.12 16th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
3000 9:45.86 18th (F)
5000 17:08.67 30th (F)
2021 Herschel Neil Invite    Jan 30, 2021
1000 2:54.53 18th (F)
2021 Washburn Open    Jan 29, 2021
5000 16:56.15 27th (F)
2021 Northwest Open    Jan 22-23, 2021
Mile 5:03.58 34th (F)
5000 17:26.17 25th (F)
KCAC Cross Country Championships    Nov 14, 2020
8k 28:55.5 23rd
2020 Bethel College Invite    Oct 17, 2020
8k 28:28.4 46th
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 32:43.4 196th
600 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 23-25, 2023
2022 Concordia Twilight May 12-13, 2022
800 Meters (Indoor)
Top↑
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
1000 Meters (Indoor)
Top↑
Scott Nisely Jan 14, 2023
2021 Herschel Neil Invite Jan 30, 2021
1500 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Emporia State Relays Mar 23-25, 2023
ESU Relays Mar 24-26, 2022
Central Methodist Invite Apr 2- 3, 2021
Mile (Indoor)
Top↑
KCAC Indoor Track & Field Championships Feb 12-13, 2024
Washburn Rust Buster Jan 20, 2024
Scott Nisely Jan 14, 2023
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 Northwest Open Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
2023 Friday Night Lights Feb 17, 2023
2023 Northwest Open Jan 21, 2023
Washburn Rust Buster Jan 15, 2022
2021 Bearcat Invite Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
2021 Concordia Twilight May 14, 2021
UCM Mule Relays Apr 16, 2021
Central Methodist Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
2021 Bearcat Invite Feb 5- 6, 2021
2021 Washburn Open Jan 29, 2021
2021 Northwest Open Jan 22-23, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 Concordia Twilight May 11-12, 2023
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 ESU Midwest Classic Apr 23, 2023
Kansas Relays Apr 13-15, 2023
2022 Concordia Twilight May 12-13, 2022
KCAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Spring Invite Mar 19, 2022
KCAC Outdoor Track & Field Championships May 6- 7, 2021
2021 Viking Classic Apr 23, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Baker University Relays Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
7k
Top↑
2021 Bearcat XC Open Sep 3, 2021
8k
Top↑
2022 KCAC Cross Country Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
2022 Firestarter Classic Oct 8, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
KCAC Cross Country Championship Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
Columbia College XC Spring Fling Mar 12, 2021
KCAC Cross Country Championships Nov 14, 2020
Mid States Classic - Southwestern College Oct 24, 2020
2020 Bethel College Invite Oct 17, 2020
NAIA Seminole Valley Stampede Oct 10, 2020

2024 Indoors

Mile
KCAC Indoor Track & Field Championships February 12-13, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
Wendy's / Pittsburg State Invitational January 27, 2024

2023 Indoors

800 Meters
2023 KCAC Indoor Track & Field Championships February 10-11, 2023
1000 Meters
Scott Nisely January 14, 2023
Mile
Scott Nisely January 14, 2023
3000 Meters
2023 Friday Night Lights February 17, 2023
2023 Northwest Open January 21, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023

2023 Outdoors

800 Meters
Emporia State Relays March 23-25, 2023
1500 Meters
2023 Kip Janvrin Open April 27-28, 2023
Emporia State Relays March 23-25, 2023
5000 Meters
Wash U Distance Carnival Friday Night March 31, 2023
3000 Steeplechase
2023 Concordia Twilight May 11-12, 2023
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 ESU Midwest Classic April 23, 2023
Kansas Relays April 13-15, 2023
4 x 400 Relay
2023 ESU Midwest Classic April 23, 2023

2022 XC

2022 Outdoors

800 Meters
2022 Concordia Twilight May 12-13, 2022
1500 Meters
ESU Relays March 24-26, 2022
3000 Steeplechase
2022 Concordia Twilight May 12-13, 2022
KCAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Kip Janvrin Open April 28-29, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Spring Invite March 19, 2022

2022 Indoors

600 Meters
2022 KCAC Indoor Track and Field Championships February 18-19, 2022
800 Meters
Wendy's / Pittsburg State Invitational January 29, 2022
Mile
Wendy's / Pittsburg State Invitational January 29, 2022
3000 Meters
Washburn Rust Buster January 15, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
2021 KCAC Indoor Track & Field Championships February 18-20, 2021
1000 Meters
2021 Herschel Neil Invite January 30, 2021
Mile
2021 Northwest Open January 22-23, 2021
3000 Meters
2021 Bearcat Invite February 5- 6, 2021
5000 Meters
2021 Bearcat Invite February 5- 6, 2021
2021 Washburn Open January 29, 2021
2021 Northwest Open January 22-23, 2021

2020 XC

600 Meters (Indoors)
2022  
800 Meters (Indoors)
2023  
2022  
2021  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2021  
(Jan 30, 2021)
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
2021  
(Jan 22-23, 2021)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 15, 2022)
2021  
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2021  
(Jan 29, 2021)
800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(May 12-13, 2022)
1500 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
2021  
(Apr 16, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 23, 2023)
2022  
2021  
7k (XC)
2021  
Sep 3, 2021
8k (XC)
2022  
2021  
Oct 23, 2021
2020