* previously at Dakota State

College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
SDSU Last Chance    Feb 16, 2024
3000 9:05.20 13th (F)
NSIC Cross Country Championship    Oct 21, 2023
8k 25:44.2 35th
Griak Invitational    Sep 22, 2023
8k 28:26.2 174th
Sunflower Opener    Sep 9, 2023
8k 27:08.0 29th
Augustana Twilight XC Meet    Sep 1, 2023
4M 21:47.8 139th
↓Competing for Dakota State
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 15:57.25 3rd (F)
3000S 9:43.37 1st (F)
USD Tune-up    May 5, 2023
3000S 9:51.17 3rd (F)
Mt Marty Twilight    Apr 26, 2023
3000S 9:55.12 3rd (F)
The Monday Meet    Apr 24, 2023
3000S 9:49.74 5th (F)
USD Early Bird    Apr 7- 8, 2023
10,000 32:46.97 9th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 15:47.92 9th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 9:16.47 3rd (F)
5000 16:00.93 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:44.78 98th (F)
DWU Alumni Meet    Feb 4, 2023
Mile 4:50.73 9th (F)
4x400 3:51.33 3rd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
3000 9:17.29 12th (F)
SDSU DII Invite    Jan 20, 2023
5000 15:52.32 10th (F)
Mount Marty Opener    Jan 14, 2023
3000 9:22.58 6th (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
3000 9:11.25 19th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 27:35.8 285th
Lancer Cross Country Invite    Oct 22, 2022
8k 27:49.9 49th
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 26:24.6 38th
Griak Invitational    Sep 23, 2022
8k 28:27.2 179th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 28:38.0 13th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:57.5 167th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:17:34.81 36th (F)
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 16:39.87 4th (F)
3000S 10:25.43 2nd (F)
USD Twilight    May 6, 2022
3000S 10:12.42 6th (F)
South Dakota Challenge    Apr 21-23, 2022
3000S 10:20.50 14th (F)
Bethel College Invitational    Apr 15, 2022
5000 16:38.09 3rd (F)
Sioux City Relays    Apr 8- 9, 2022
3000S 10:17.87 8th (F)
USD Early Bird    Apr 2, 2022
3000S 10:26.19 12th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 9:41.47 10th (F)
5000 16:34.66 6th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 9:21.68 45th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
Mile 4:49.49 23rd (F)
Mount Marty Invite    Jan 28-29, 2022
4x400 3:38.11 8th (F)
SDSU D2 Open    Jan 21, 2022
5000 16:09.40 19th (F)
Mt Marty Opener    Jan 15, 2022
3000 9:30.41 6th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 28:25.8 276th
Mt Marty XC Invite    Oct 23, 2021
8k 27:13.7 34th
Briar Cliff Charger XC Invite    Oct 1, 2021
8k 28:03.8 50th
Griak Invitational    Sep 24, 2021
8k 28:10.1 138th
2021 DSU Herb Blakely Invitational    Sep 11, 2021
8k 29:31.0 7th
North Star AA Outdoor Conference Championships    May 13-14, 2021
3000S 10:26.37 3rd (F)
South Dakota Tune-up    May 7, 2021
3000S 10:31.19 12th (F)
Ron Masanz Track & Field Classic    Apr 30-May 1, 2021
3000S 11:05.58 5th (F)
USD Twilight    Apr 22, 2021
5000 16:37.33 9th (F)
Sioux City Relays 2021    Apr 16, 2021
1500 4:31.51 63rd (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
5000 16:34.08 3rd (F)
Dordt Invite    Apr 1, 2021
800 2:19.89 29th (F)
4x800 9:03.45 4th (F)
Grand View Viking Relays    Mar 26, 2021
1500 4:36.19 28th (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
Mile 5:00.58 5th (F)
3000 10:00.93 9th (F)
Mount Marty Last Chance    Feb 12-13, 2021
3000 9:51.15 11th (F)
2021 Mount Marty Lancer Invite    Feb 6, 2021
5000 17:27.31 6th (F)
2021 Washburn Open    Jan 29, 2021
3000 9:48.58 28th (F)
2021 Mount Marty Opener    Jan 15, 2021
Mile 4:57.17 3rd (F)
Ward Haylett Invitational    Jan 9, 2021
3000 10:03.17 10th (F)
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 30:04.6 153rd
Briar Cliff Invite 2020    Oct 3, 2020
8k 28:48.9 134th
800 Meters (Outdoor)
Top↑
* for Dakota State
Dordt Invite Apr 1, 2021
1500 Meters (Outdoor)
Top↑
* for Dakota State
Sioux City Relays 2021 Apr 16, 2021
* for Dakota State
Grand View Viking Relays Mar 26, 2021
Mile (Indoor)
Top↑
* for Dakota State
SDSU Indoor Classic Feb 10-11, 2023
* for Dakota State
DWU Alumni Meet Feb 4, 2023
* for Dakota State
USD Alumni Track & Field Meet Feb 5, 2022
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
* for Dakota State
2021 Mount Marty Opener Jan 15, 2021
3000 Meters (Indoor)
Top↑
SDSU Last Chance Feb 16, 2024
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
* for Dakota State
Mark Schuck Open and Multi Jan 27-28, 2023
* for Dakota State
Mount Marty Opener Jan 14, 2023
* for Dakota State
SDSU Holiday Open & Multi Dec 2- 3, 2022
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
* for Dakota State
SDSU Indoor Classic Feb 11-12, 2022
* for Dakota State
Mt Marty Opener Jan 15, 2022
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
* for Dakota State
Mount Marty Last Chance Feb 12-13, 2021
* for Dakota State
2021 Washburn Open Jan 29, 2021
* for Dakota State
Ward Haylett Invitational Jan 9, 2021
5000 Meters (Outdoor)
Top↑
* for Dakota State
North Star Athletic Association Outdoor Championships May 10-12, 2023
* for Dakota State
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
* for Dakota State
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
* for Dakota State
Bethel College Invitational Apr 15, 2022
* for Dakota State
USD Twilight Apr 22, 2021
* for Dakota State
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
* for Dakota State
SDSU DII Invite Jan 20, 2023
* for Dakota State
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
* for Dakota State
SDSU D2 Open Jan 21, 2022
* for Dakota State
2021 Mount Marty Lancer Invite Feb 6, 2021
10,000 Meters (Outdoor)
Top↑
* for Dakota State
USD Early Bird Apr 7- 8, 2023
3000 Steeplechase (Outdoor)
Top↑
* for Dakota State
North Star Athletic Association Outdoor Championships May 10-12, 2023
* for Dakota State
USD Tune-up May 5, 2023
* for Dakota State
Mt Marty Twilight Apr 26, 2023
* for Dakota State
The Monday Meet Apr 24, 2023
* for Dakota State
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
* for Dakota State
USD Twilight May 6, 2022
* for Dakota State
South Dakota Challenge Apr 21-23, 2022
* for Dakota State
Sioux City Relays Apr 8- 9, 2022
* for Dakota State
USD Early Bird Apr 2, 2022
* for Dakota State
North Star AA Outdoor Conference Championships May 13-14, 2021
* for Dakota State
South Dakota Tune-up May 7, 2021
* for Dakota State
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
4 x 400 Relay (Indoor)
Top↑
* for Dakota State
DWU Alumni Meet Feb 4, 2023
* for Dakota State
Mount Marty Invite Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
* for Dakota State
Dordt Invite Apr 1, 2021
Half Marathon (Outdoor)
Top↑
* for Dakota State
NAIA Outdoor Track & Field Championships May 25-27, 2022
8k
Top↑
NSIC Cross Country Championship Oct 21, 2023
Griak Invitational Sep 22, 2023
Sunflower Opener Sep 9, 2023
* for Dakota State
NAIA Cross Country Championships Nov 18, 2022
* for Dakota State
North Star AC Cross Country Championships Nov 4, 2022
* for Dakota State
Lancer Cross Country Invite Oct 22, 2022
* for Dakota State
Defender Holiday Inn Express Classic Oct 8, 2022
* for Dakota State
Griak Invitational Sep 23, 2022
* for Dakota State
2022 DSU Herb Blakely Invitational Sep 10, 2022
* for Dakota State
NAIA Cross Country Championships Nov 19, 2021
* for Dakota State
North Star Athletic Association Cross Country Championships Nov 5, 2021
* for Dakota State
Mt Marty XC Invite Oct 23, 2021
* for Dakota State
Briar Cliff Charger XC Invite Oct 1, 2021
* for Dakota State
Griak Invitational Sep 24, 2021
* for Dakota State
2021 DSU Herb Blakely Invitational Sep 11, 2021
* for Dakota State
North Star Athletic Association XC Conference Meet Nov 6, 2020
* for Dakota State
NAIA Seminole Valley Stampede Oct 10, 2020
* for Dakota State
Briar Cliff Invite 2020 Oct 3, 2020
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
* for Dakota State
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Indoors

3000 Meters
SDSU Last Chance February 16, 2024

2023 XC

↓Competing for Dakota State

2023 Outdoors

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
3000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mount Marty Opener January 14, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU DII Invite January 20, 2023
4 x 400 Relay
DWU Alumni Meet February 4, 2023

2022 Indoors

Mile
USD Alumni Track & Field Meet February 5, 2022
3000 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
SDSU Indoor Classic February 11-12, 2022
Mt Marty Opener January 15, 2022
5000 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
SDSU D2 Open January 21, 2022
4 x 400 Relay
Mount Marty Invite January 28-29, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters
Dordt Invite April 1, 2021
1500 Meters
Sioux City Relays 2021 April 16, 2021
Grand View Viking Relays March 26, 2021
5000 Meters
USD Twilight April 22, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
3000 Steeplechase
North Star AA Outdoor Conference Championships May 13-14, 2021
South Dakota Tune-up May 7, 2021
Ron Masanz Track & Field Classic April 30-May 1, 2021
4 x 800 Relay
Dordt Invite April 1, 2021

2021 Indoors

2020 XC

Mile (Indoors)
2023  
* for Dakota State
(Feb 10-11, 2023)
2022  
* for Dakota State
2021  
* for Dakota State
(Jan 15, 2021)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
* for Dakota State
2022  
* for Dakota State
(Dec 2- 3, 2022)
2021  
* for Dakota State
(Jan 29, 2021)
5000 Meters (Indoors)
2023  
* for Dakota State
(Jan 20, 2023)
2022  
* for Dakota State
(Jan 21, 2022)
2021  
* for Dakota State
8k (XC)
2023  
2022  
* for Dakota State
2021  
* for Dakota State
Oct 23, 2021
2020  
* for Dakota State
Oct 3, 2020
10k (XC)
2023  
4 Mile (XC)
2023  
2022  
* for Dakota State
800 Meters (Outdoors)
2021  
* for Dakota State
(Apr 1, 2021)
1500 Meters (Outdoors)
2021  
* for Dakota State
(Apr 16, 2021)
5000 Meters (Outdoors)
2023  
* for Dakota State
2022  
* for Dakota State
(Apr 15, 2022)
2021  
* for Dakota State
10,000 Meters (Outdoors)
2023  
* for Dakota State
(Apr 7- 8, 2023)
3000 Steeplechase (Outdoors)
2023  
* for Dakota State
2022  
* for Dakota State
(May 6, 2022)
2021  
* for Dakota State
Half Marathon (Outdoors)
2022  
* for Dakota State