MELODY RUELLE (SR-4)

GRAND VIEW

College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
Grand View Viking Classic    Apr 26, 2024
3000S 14:06.35 3rd (F)
DeBacker Invitational    Apr 20, 2024
1500 DNS
Jim Duncan Invitational    Apr 12, 2024
3000S 14:04.77 10th (F)
Cornell Invitational    Apr 6, 2024
1500 6:08.62 24th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
1000 3:28.32 16th (F)
Mile 6:06.56 18th (F)
DMR 14:03.86 6th (F)
SAU Tune Up    Feb 10, 2024
1000 3:41.08 2nd (F)
Mile 6:10.76 5th (F)
4x400 4:25.37 3rd (F)
Fighting Bee Invitational    Jan 26-27, 2024
1000 3:41.87 14th (F)
Mile 6:15.56 15th (F)
2024 Coach Alsup Open    Jan 20, 2024
1000 3:39.95 17th (F)
3000 12:41.93 26th (F)
Seminole Valley Stampede    Oct 21, 2023
5k 23:10.2 46th
Briar Cliff XC Invite    Oct 7, 2023
6k 25:38.8 154th
Grand View Viking Invite    Sep 23, 2023
5k 23:17.5 38th
Grand View Viking Classic    Apr 29, 2022
3000S 13:12.65 1st (F)
WPU Statesmen Invite    Apr 14-15, 2022
3000S 13:34.03 7th (F)
Cornell College Invitational    Apr 2, 2022
800 2:56.25 19th (F)
4x800 10:54.25 2nd (F)
Grand View Viking Relays    Mar 26, 2022
800 2:50.89 8th (F)
2022 Concordia Invite    Feb 12, 2022
1000 3:47.86 10th (F)
Mile 6:24.22 10th (F)
Battle In The Hive    Jan 15, 2022
1000 3:43.74 5th (F)
4x400 5:13.49 7th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
5k 21:26.9 192nd
Grandview University CC Invitational    Sep 25, 2021
5k 22:58.0 37th
All-American Invitational    Sep 11, 2021
5k 25:39.5 137th
2021 Heart of America Championships    May 7- 8, 2021
3000S 13:46.52 7th (F)
William Penn Statesman Relays    May 1, 2021
800 2:50.37 14th (F)
2021 Viking Classic    Apr 23, 2021
800 2:48.28 15th (F)
William Penn Statesman Invite    Apr 16, 2021
4x400 4:58.12 6th (F)
COVID Season Finale    Feb 12, 2021
1000 3:38.80 7th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
800 3:03.40 4th (F)
4x400 4:38.05 2nd (F)
HAAC Cross Country    Nov 7, 2020
5k 22:09.3 47th
Mustang XC Jamboree    Oct 24, 2020
5k 21:40.4 51st
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 24:16.1 191st
2020 Dean White Invite    Sep 26, 2020
5k 23:18.8 40th
800 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 2, 2022
Grand View Viking Relays Mar 26, 2022
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
800 Meters (Indoor)
Top↑
2021 Graceland Winter Series #3 Jan 30, 2021
1000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2024
Fighting Bee Invitational Jan 26-27, 2024
2024 Coach Alsup Open Jan 20, 2024
2022 Concordia Invite Feb 12, 2022
Battle In The Hive Jan 15, 2022
COVID Season Finale Feb 12, 2021
1500 Meters (Outdoor)
Top↑
DNS
DeBacker Invitational Apr 20, 2024
Cornell Invitational Apr 6, 2024
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2024
Fighting Bee Invitational Jan 26-27, 2024
2022 Concordia Invite Feb 12, 2022
3000 Meters (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
3000 Steeplechase (Outdoor)
Top↑
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Grand View Viking Classic Apr 26, 2024
Jim Duncan Invitational Apr 12, 2024
Heart of American Athletic Conference Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
WPU Statesmen Invite Apr 14-15, 2022
2021 Heart of America Championships May 7- 8, 2021
4 x 400 Relay (Outdoor)
Top↑
William Penn Statesman Invite Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
SAU Tune Up Feb 10, 2024
Battle In The Hive Jan 15, 2022
2021 Graceland Winter Series #3 Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
Cornell College Invitational Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
5k
Top↑
Seminole Valley Stampede Oct 21, 2023
Grand View Viking Invite Sep 23, 2023
Heart of America Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Grandview University CC Invitational Sep 25, 2021
All-American Invitational Sep 11, 2021
HAAC Cross Country Nov 7, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Dean White Invite Sep 26, 2020
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Briar Cliff XC Invite Oct 7, 2023

2024 Outdoors

2024 Indoors

1000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
SAU Tune Up February 10, 2024
Fighting Bee Invitational January 26-27, 2024
2024 Coach Alsup Open January 20, 2024
Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
SAU Tune Up February 10, 2024
Fighting Bee Invitational January 26-27, 2024
3000 Meters
2024 Coach Alsup Open January 20, 2024
4 x 400 Relay
SAU Tune Up February 10, 2024
Distance Medley Relay
2024 Heart Of America Indoor Conference February 16-17, 2024

2023 XC

2022 Outdoors

2022 Indoors

1000 Meters
2022 Concordia Invite February 12, 2022
Battle In The Hive January 15, 2022
Mile
2022 Concordia Invite February 12, 2022
4 x 400 Relay
Battle In The Hive January 15, 2022

2021 XC

2021 Outdoors

800 Meters
William Penn Statesman Relays May 1, 2021
2021 Viking Classic April 23, 2021
3000 Steeplechase
2021 Heart of America Championships May 7- 8, 2021
4 x 400 Relay
William Penn Statesman Invite April 16, 2021

2021 Indoors

800 Meters
2021 Graceland Winter Series #3 January 30, 2021
1000 Meters
COVID Season Finale February 12, 2021
4 x 400 Relay
2021 Graceland Winter Series #3 January 30, 2021
4 x 800 Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021

2020 XC

5k
HAAC Cross Country November 7, 2020
Mustang XC Jamboree October 24, 2020
NAIA Seminole Valley Stampede October 10, 2020
2020 Dean White Invite September 26, 2020
800 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 12, 2024)
2022  
2021  
800 Meters (Indoors)
2021  
1000 Meters (Indoors)
2024  
2022  
(Jan 15, 2022)
2021  
(Feb 12, 2021)
Mile (Indoors)
2024  
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
5k (XC)
2023  
Oct 21, 2023
2021  
Oct 23, 2021
2020  
Oct 24, 2020
6k (XC)
2023