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ELLA GRABOW (SR)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
20:50.0
5K (XC)
20:50.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Cross Country Championships
Nov 17, 2023
5k
21:06.5
61st
FHSAA Region 1A-2
Nov 9, 2023
5k
20:50.0
17th
FHSAA District 1A-3
Nov 2, 2023
5k
21:37.0
11th
New World Fall Spectacular
Oct 14, 2023
5k
21:46.0
9th
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
22:03.5
11th
Katie Caples Evening INVITE ONLY
Sep 16, 2023
5k
22:21.0
9th
2023 Bobcat Classic
Sep 2, 2023
5k
22:35.7
17th
Cecil Field Summer Classic
Aug 25, 2023
5k
23:21.0
25th
FHSAA Region 1A-2
Oct 29, 2022
5k
21:09.0
23rd
FHSAA District 1A-3
Oct 18, 2022
5k
22:47.4
16th
FSU Invitational/Pre-State
Oct 7- 8, 2022
5k
22:31.4
39th
Big Mac 5k
Oct 1, 2022
5k
21:34.4
9th
Katie Caples Invitational
Sep 24, 2022
5k
23:03.0
36th
Buchholz Bobcat Classic
Sep 10, 2022
5k
24:43.3
55th
Cecil Field Summer Classic
Aug 26, 2022
5k
25:13.0
100th
FHSAA Region 1A-2 Cross Country Championships
Nov 6, 2021
5k
22:59.5
44th
FHSAA District 1A-3
Oct 26, 2021
5k
24:41.5
30th
Alligator Lake Invitational
Sep 19, 2020
5k
27:47.2
116th
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21:06.5
FHSAA State Cross Country Championships
Nov 17, 2023
20:50.0
FHSAA Region 1A-2
Nov 9, 2023
21:37.0
FHSAA District 1A-3
Nov 2, 2023
21:46.0
New World Fall Spectacular
Oct 14, 2023
22:03.5
FSU Invitational/Pre-State
Sep 29-30, 2023
22:21.0
Katie Caples Evening INVITE ONLY
Sep 16, 2023
22:35.7
2023 Bobcat Classic
Sep 2, 2023
23:21.0
Cecil Field Summer Classic
Aug 25, 2023
21:09.0
FHSAA Region 1A-2
Oct 29, 2022
22:47.4
FHSAA District 1A-3
Oct 18, 2022
22:31.4
FSU Invitational/Pre-State
Oct 7- 8, 2022
21:34.4
Big Mac 5k
Oct 1, 2022
23:03.0
Katie Caples Invitational
Sep 24, 2022
24:43.3
Buchholz Bobcat Classic
Sep 10, 2022
25:13.0
Cecil Field Summer Classic
Aug 26, 2022
22:59.5
FHSAA Region 1A-2 Cross Country Championships
Nov 6, 2021
24:41.5
FHSAA District 1A-3
Oct 26, 2021
27:47.2
Alligator Lake Invitational
Sep 19, 2020
2023 XC
5k
21:06.5
FHSAA State Cross Country Championships
November 17, 2023
20:50.0
FHSAA Region 1A-2
November 9, 2023
21:37.0
FHSAA District 1A-3
November 2, 2023
21:46.0
New World Fall Spectacular
October 14, 2023
22:03.5
FSU Invitational/Pre-State
September 29-30, 2023
22:21.0
Katie Caples Evening INVITE ONLY
September 16, 2023
22:35.7
2023 Bobcat Classic
September 2, 2023
23:21.0
Cecil Field Summer Classic
August 25, 2023
2022 XC
5k
21:09.0
FHSAA Region 1A-2
October 29, 2022
22:47.4
FHSAA District 1A-3
October 18, 2022
22:31.4
FSU Invitational/Pre-State
October 7- 8, 2022
21:34.4
Big Mac 5k
October 1, 2022
23:03.0
Katie Caples Invitational
September 24, 2022
24:43.3
Buchholz Bobcat Classic
September 10, 2022
25:13.0
Cecil Field Summer Classic
August 26, 2022
2021 XC
5k
22:59.5
FHSAA Region 1A-2 Cross Country Championships
November 6, 2021
24:41.5
FHSAA District 1A-3
October 26, 2021
2020 XC
5k
27:47.2
Alligator Lake Invitational
September 19, 2020
5k (XC)
2023
20:50.0
FHSAA Region 1A-2
Nov 9, 2023
2022
21:09.0
FHSAA Region 1A-2
Oct 29, 2022
2021
22:59.5
FHSAA Region 1A-2 Cross Country Championships
Nov 6, 2021
2020
27:47.2
Alligator Lake Invitational
Sep 19, 2020