College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Penn Relays    Apr 25-27, 2024
5000 14:48.88 (+0.0)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 DNF
Raleigh Relays    Mar 28-30, 2024
5000 14:38.59 164th (F)
Penn State National Open    Jan 26-27, 2024
5000 DNF
Simmons-Harvey    Jan 20, 2024
3000 8:38.23 19th (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 4:16.75 17th (F)
Big Ten Championships    Oct 27, 2023
8k 25:51.9 59th
Nuttycombe Invite    Oct 13, 2023
8k 26:05.1 65th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:55.0 76th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:40.2 37th
Dolan Duals    Sep 1, 2023
6k 18:40.9 15th
Penn Relays    Apr 27-29, 2023
5000 14:46.92
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:26.39 14th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
3000 8:23.25 27th (F)
5000 14:33.85 11th (F)
Penn State Tune-Up    Feb 17, 2023
3000 8:14.97 1st (F)
Music City Challenge    Feb 10-11, 2023
5000 14:41.47 35th (F)
Penn State National Open    Jan 27-28, 2023
5000 14:35.26 6th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:17.45 12th (F)
3000 DNF
Big Ten Championships    Oct 28, 2022
8k 25:06.1 47th
Penn State National Open    Oct 14, 2022
5.2M 26:30.5 48th
Joe Piane Invitational    Sep 30, 2022
5M 25:09.6 144th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 26:28.7 35th
Dolan Duals    Sep 2, 2022
6k 18:41.9 14th
Penn State Tune Up    Feb 18, 2022
3000 8:34.11 6th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:39.93 24th (F)
PSU National Open    Oct 15, 2021
5.2M 27:16.7 54th
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
5000 15:01.09 24th (F)
Ohio State Jesse Owens Invitational    Apr 30-May 1, 2021
1500 3:55.78 7th (F)
Fighting Illini Big Ten Relays    Apr 23, 2021
5000 14:29.26 6th (F)
Big Ten Invite #2    Apr 9-10, 2021
5000 14:31.40 2nd (F)
Maryland B1G Invite    Mar 26-27, 2021
5000 14:48.20 2nd (F)
1500 Meters (Outdoor)
Top↑
Ohio State Jesse Owens Invitational Apr 30-May 1, 2021
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Indoor)
Top↑
Simmons-Harvey Jan 20, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Penn State Tune-Up Feb 17, 2023
DNF
Nittany Lion Challenge Jan 14, 2023
Penn State Tune Up Feb 18, 2022
Sykes & Sabock Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
14:48.88 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Fighting Illini Big Ten Relays Apr 23, 2021
Big Ten Invite #2 Apr 9-10, 2021
Maryland B1G Invite Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
DNF
Penn State National Open Jan 26-27, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 12-14, 2024
6k
Top↑
Dolan Duals Sep 1, 2023
Dolan Duals Sep 2, 2022
8k
Top↑
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Big Ten Championships Oct 28, 2022
DNF
Big Ten Cross Country Championships Jan 30, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
PSU National Open Oct 15, 2021

2024 Outdoors

5000 Meters
14:48.88 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
10,000 Meters
DNF
Bison Outdoor Classic April 12-14, 2024

2024 Indoors

Mile
Nittany Lion Challenge January 13, 2024
3000 Meters
Simmons-Harvey January 20, 2024
5000 Meters
DNF
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

5000 Meters
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

Mile
Nittany Lion Challenge January 14, 2023
3000 Meters
Big Ten Indoor Championships February 24-25, 2023
Penn State Tune-Up February 17, 2023
DNF
Nittany Lion Challenge January 14, 2023
5000 Meters
Big Ten Indoor Championships February 24-25, 2023
Music City Challenge February 10-11, 2023
Penn State National Open January 27-28, 2023

2022 XC

6k
Dolan Duals September 2, 2022
8k
Big Ten Championships October 28, 2022
10k
NCAA Division I Mid-Atlantic Region Cross Country Championships November 11, 2022
5 Mile
Joe Piane Invitational September 30, 2022
5.2 Mile
Penn State National Open October 14, 2022
PSU Spiked Shoe Invitational September 9, 2022

2022 Indoors

3000 Meters
Penn State Tune Up February 18, 2022
Sykes & Sabock Invitational January 29, 2022

2021 XC

8k
DNF
Big Ten Cross Country Championships January 30, 2021
5.2 Mile
PSU National Open October 15, 2021

2021 Outdoors

1500 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 14-16, 2023)
2021  
(Apr 23, 2021)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
5000 Meters (Indoors)
2023  
(Feb 24-25, 2023)
6k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
Oct 28, 2022
10k (XC)
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023  
2022  
2021  
Oct 15, 2021