College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:34.00 22nd (F)
DMR 9:54.91 2nd (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:13.26 9th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:09.57 19th (F)
Nittany Lion Challenge    Jan 13, 2024
800 1:56.56 9th (F)
Mile 4:15.98 16th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:40.7 34th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:44.0 213th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:13.4 4th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:00.72 49th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:06.22 33rd (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 1:58.01 17th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 9:44.35 2nd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:50.29 26th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:55.81 8th (F)
DMR 10:16.94 7th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:46.12 37th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:40.95 21st (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:15.96 8th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 8:23.84 20th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:20.91 22nd (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:24.94 17th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:44.0 82nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:06.9 277th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 27:30.3 64th
Lehigh Invitational    Sep 2, 2022
6k 18:12.4 11th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 15:13.78 24th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:59.05 14th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:15.03 34th (F)
Temple Invitational    Apr 8, 2022
1500 4:05.57 10th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:47.41 49th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:33.19 11th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:25.65 24th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:26.30 35th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:48.41 16th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:39.9 139th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:59.5 69th
Moravian University Invitational    Sep 17, 2021
6k 19:54.7 16th
Fordham Fiasco    Sep 11, 2021
8k 28:54.9 30th
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
800 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Larry Ellis Invitational Apr 15-16, 2022
Temple Invitational Apr 8, 2022
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Fastrack National Invitational Feb 10, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
Moravian University Invitational Sep 17, 2021
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Fordham Fiasco Sep 11, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Carol and John Covert Classic April 28-29, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
2023 Widener Invite April 21-22, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Larry Ellis Invitational April 15-16, 2022
Temple Invitational April 8, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Widener Invitational April 22-23, 2022

2022 Indoors

2021 XC

800 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
2022  
Sep 2, 2022
2021  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
5 Mile (XC)
2023  
2022  
5.2 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)