College Bests

60 100
10.97 (1.2)
200 400
60H 110H
14.00 (1.5)
400H  

2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
110H 14.58 (2.1) 1st (F)
110H 14.67 (0.1) 1st (P)
4x100 42.62 3rd (F)
4x400 3:16.03 2nd (F)
Linfield Open    May 6, 2023
110H 14.73 (-1.2) 2nd (F)
Oregon Twilight    May 5, 2023
110H 14.77 (0.1) 3rd (F)
Ralph Vernacchia 2023    Apr 29, 2023
200 22.53 (1.3) 10th (F)
110H 14.93 (0.9) 2nd (F)
4x100 42.47 3rd (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
110H 14.87 (0.8) 7th (F)
4x400 3:17.12 1st (F)
Mangrum Invitational    Mar 24, 2023
400H 55.18 5th (F)
44th Aztec Invitational    Mar 23-25, 2023
400H 57.11 13th (F)
2023 UW Invite    Jan 27-28, 2023
60H 8.39 4th (P)
2023 UW Preview    Jan 14, 2023
60 7.06 12th (P)
60H 8.13 4th (F)
60H 8.17 4th (P)
4x400 3:27.18 7th (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
110H 14.38 (0.7) 9th (F)
110H 14.00 (1.5) 7th (P)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
110H 14.15 (0.5) 1st (F)
110H 14.22 (+0.0) 1st (P)
400H 53.77 1st (F)
400H 54.75 2nd (P)
4x100 42.17 4th (F)
4x400 3:18.39 2nd (F)
Oregon Twilight    May 6, 2022
110H 14.29 (0.2) 2nd (F)
400H 54.71 1st (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
110H 14.49 (-1.6) 1st (F)
400H 54.18 2nd (F)
4x100 42.72 1st (F)
Beach Invitational 2022    Apr 15-16, 2022
110H 14.36 (1.0) 17th (F)
Bryan Clay Invitational    Apr 13-15, 2022
200 22.09 (1.6) 63rd (F)
110H 14.22 (1.4) 6th (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
110H 14.47 (1.0) 1st (F)
400H 55.21 4th (F)
4x100 41.87 2nd (F)
4x400 3:20.41 3rd (F)
43rd Aztec Invitational    Mar 24-26, 2022
110H 14.84 (-1.6) 3rd (F)
4x100 42.07 6th (F)
2022 Hornet Invite    Mar 19, 2022
110H 14.37 (4.0) 1st (F)
400H 54.23 2nd (F)
4x100 43.34 7th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
60H 8.21 1st (F)
60H 8.17 1st (P)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
60 7.05 3rd (F)
60 7.05 8th (P)
200 22.19 3rd (F)
200 22.00 2nd (P)
60H 8.11 1st (F)
60H 8.28 1st (P)
4x400 3:22.22 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
60 7.18 16th (F)
60H 8.30 2nd (F)
4x400 3:22.19 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
200 22.46 32nd (F)
60H 8.16 13th (P)
UW Invite 2022    Jan 28-29, 2022
60 7.13 10th (P)
60H 8.09 3rd (F)
60H 8.16 2nd (P)
4x400 3:22.83 3rd (F)
Cougar Classic Open    Jan 14, 2022
200 22.49 4th (F)
60H 8.52 4th (F)
60H 8.15 2nd (P)
2021 GNAC Outdoor Championships    May 14-15, 2021
110H 14.54 (1.8) 2nd (F)
110H 14.57 (1.8) 3rd (P)
400H 54.11 2nd (F)
400H 55.01 2nd (P)
4x100 43.79 7th (F)
4x400 3:23.87 6th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
200 22.27 (1.2) 3rd (F)
110H 14.62 (2.1) 2nd (F)
Linfield Invitational    Apr 24, 2021
110H 14.88 (-1.4) 1st (F)
400H 54.74 1st (F)
4x400 3:25.73 1st (F)
WOU Pop Up Meet    Apr 23, 2021
200 22.41 (-1.2) 2nd (F)
110H 15.03 (-1.7) 1st (F)
John Knight Twilight    Apr 9-10, 2021
100 10.97 (1.2) 3rd (F)
200 22.40 (1.0) 1st (F)
110H 14.84 (1.2) 2nd (F)
4x100 43.14 1st (F)
4x400 3:30.42 2nd (F)
2021 WWU Invitational    Apr 3, 2021
110H 14.75 (-0.2) 1st (F)
400H 55.16 2nd (F)
4x400 3:26.81 2nd (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
400 51.92 6th (F)
400H 57.50 6th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
60 7.15 11th (P)
200 22.94 16th (P)
60H DNF
GVSU Big Meet (Saturday)    Feb 15, 2020
200 23.18 33rd (F)
60H 8.55 11th (P)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
60H 8.58 28th (P)
2020 UW Invitational    Jan 31-Feb 1, 2020
DMR 9:59.65 4th (F)
2020 Ed Jacoby Invite    Jan 24-25, 2020
200 22.64 18th (F)
60H 8.46 7th (F)
60H 8.38 5th (P)
60 Meters (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
UW Invite 2022 Jan 28-29, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
100 Meters (Outdoor)
Top↑
10.97 (1.2)
John Knight Twilight Apr 9-10, 2021
200 Meters (Outdoor)
Top↑
22.53 (1.3)
Ralph Vernacchia 2023 Apr 29, 2023
22.09 (1.6)
Bryan Clay Invitational Apr 13-15, 2022
22.27 (1.2)
WWU Ralph Vernacchia Invitational May 1, 2021
22.41 (-1.2)
WOU Pop Up Meet Apr 23, 2021
22.40 (1.0)
John Knight Twilight Apr 9-10, 2021
200 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Cougar Classic Open Jan 14, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
2020 Ed Jacoby Invite Jan 24-25, 2020
400 Meters (Outdoor)
Top↑
5th Annual Doris Heritage Track Festival Mar 20, 2021
60 Hurdles (Indoor)
Top↑
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2023 UW Preview Jan 14, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
UW Invite 2022 Jan 28-29, 2022
UW Invite 2022 Jan 28-29, 2022
Cougar Classic Open Jan 14, 2022
Cougar Classic Open Jan 14, 2022
DNF
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Ed Jacoby Invite Jan 24-25, 2020
2020 Ed Jacoby Invite Jan 24-25, 2020
110 Hurdles (Outdoor)
Top↑
14.58 (2.1)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.67 (0.1)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.73 (-1.2)
Linfield Open May 6, 2023
14.77 (0.1)
Oregon Twilight May 5, 2023
14.93 (0.9)
Ralph Vernacchia 2023 Apr 29, 2023
14.87 (0.8)
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
14.38 (0.7)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
14.00 (1.5)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
14.15 (0.5)
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
14.22 (+0.0)
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
14.29 (0.2)
Oregon Twilight May 6, 2022
14.49 (-1.6)
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
14.36 (1.0)
Beach Invitational 2022 Apr 15-16, 2022
14.22 (1.4)
Bryan Clay Invitational Apr 13-15, 2022
14.47 (1.0)
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
14.84 (-1.6)
43rd Aztec Invitational Mar 24-26, 2022
14.37 (4.0)
2022 Hornet Invite Mar 19, 2022
14.54 (1.8)
2021 GNAC Outdoor Championships May 14-15, 2021
14.57 (1.8)
2021 GNAC Outdoor Championships May 14-15, 2021
14.62 (2.1)
WWU Ralph Vernacchia Invitational May 1, 2021
14.88 (-1.4)
Linfield Invitational Apr 24, 2021
15.03 (-1.7)
WOU Pop Up Meet Apr 23, 2021
14.84 (1.2)
John Knight Twilight Apr 9-10, 2021
14.75 (-0.2)
2021 WWU Invitational Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
Mangrum Invitational Mar 24, 2023
44th Aztec Invitational Mar 23-25, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Oregon Twilight May 6, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
2022 Hornet Invite Mar 19, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
Linfield Invitational Apr 24, 2021
2021 WWU Invitational Apr 3, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
43rd Aztec Invitational Mar 24-26, 2022
2022 Hornet Invite Mar 19, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
John Knight Twilight Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Linfield Invitational Apr 24, 2021
John Knight Twilight Apr 9-10, 2021
2021 WWU Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
UW Invite 2022 Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
2020 UW Invitational Jan 31-Feb 1, 2020

2023 Outdoors

200 Meters
22.53 (1.3)
Ralph Vernacchia 2023 April 29, 2023
110 Hurdles
14.58 (2.1)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.67 (0.1)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.73 (-1.2)
Linfield Open May 6, 2023
14.77 (0.1)
Oregon Twilight May 5, 2023
14.93 (0.9)
Ralph Vernacchia 2023 April 29, 2023
14.87 (0.8)
Mike Fanelli Track Classic March 30-April 1, 2023
400 Hurdles
Mangrum Invitational March 24, 2023
44th Aztec Invitational March 23-25, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
4 x 400 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Mike Fanelli Track Classic March 30-April 1, 2023

2023 Indoors

60 Meters
2023 UW Preview January 14, 2023
60 Hurdles
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
2023 UW Preview January 14, 2023
4 x 400 Relay
2023 UW Preview January 14, 2023

2022 Outdoors

200 Meters
22.09 (1.6)
Bryan Clay Invitational April 13-15, 2022
110 Hurdles
14.38 (0.7)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
14.00 (1.5)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
14.15 (0.5)
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
14.22 (+0.0)
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
14.29 (0.2)
Oregon Twilight May 6, 2022
14.49 (-1.6)
2022 WWU Ralph Vernacchia Invitational April 30, 2022
14.36 (1.0)
Beach Invitational 2022 April 15-16, 2022
14.22 (1.4)
Bryan Clay Invitational April 13-15, 2022
14.47 (1.0)
Mike Fanelli Track Classic March 31-April 2, 2022
14.84 (-1.6)
43rd Aztec Invitational March 24-26, 2022
14.37 (4.0)
2022 Hornet Invite March 19, 2022
400 Hurdles
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Oregon Twilight May 6, 2022
2022 WWU Ralph Vernacchia Invitational April 30, 2022
Mike Fanelli Track Classic March 31-April 2, 2022
2022 Hornet Invite March 19, 2022
4 x 100 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 WWU Ralph Vernacchia Invitational April 30, 2022
Mike Fanelli Track Classic March 31-April 2, 2022
43rd Aztec Invitational March 24-26, 2022
2022 Hornet Invite March 19, 2022
4 x 400 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Mike Fanelli Track Classic March 31-April 2, 2022

2022 Indoors

60 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
GVSU Big Meet-SATURDAY February 12, 2022
UW Invite 2022 January 28-29, 2022
200 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Cougar Classic Open January 14, 2022
60 Hurdles
Seattle Pacific Final Qualifier 2022 February 26, 2022
Seattle Pacific Final Qualifier 2022 February 26, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Big Meet-FRIDAY February 11, 2022
UW Invite 2022 January 28-29, 2022
UW Invite 2022 January 28-29, 2022
Cougar Classic Open January 14, 2022
Cougar Classic Open January 14, 2022
4 x 400 Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
GVSU Big Meet-SATURDAY February 12, 2022
UW Invite 2022 January 28-29, 2022

2021 Outdoors

100 Meters
10.97 (1.2)
John Knight Twilight April 9-10, 2021
200 Meters
22.27 (1.2)
WWU Ralph Vernacchia Invitational May 1, 2021
22.41 (-1.2)
WOU Pop Up Meet April 23, 2021
22.40 (1.0)
John Knight Twilight April 9-10, 2021
400 Meters
5th Annual Doris Heritage Track Festival March 20, 2021
110 Hurdles
14.54 (1.8)
2021 GNAC Outdoor Championships May 14-15, 2021
14.57 (1.8)
2021 GNAC Outdoor Championships May 14-15, 2021
14.62 (2.1)
WWU Ralph Vernacchia Invitational May 1, 2021
14.88 (-1.4)
Linfield Invitational April 24, 2021
15.03 (-1.7)
WOU Pop Up Meet April 23, 2021
14.84 (1.2)
John Knight Twilight April 9-10, 2021
14.75 (-0.2)
2021 WWU Invitational April 3, 2021
400 Hurdles
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
Linfield Invitational April 24, 2021
2021 WWU Invitational April 3, 2021
5th Annual Doris Heritage Track Festival March 20, 2021
4 x 100 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
John Knight Twilight April 9-10, 2021
4 x 400 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
Linfield Invitational April 24, 2021
John Knight Twilight April 9-10, 2021
2021 WWU Invitational April 3, 2021

2020 Indoors

60 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
200 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
GVSU Big Meet (Saturday) February 15, 2020
2020 Ed Jacoby Invite January 24-25, 2020
60 Hurdles
DNF
GNAC Indoor Track & Field Championship February 21-22, 2020
GVSU Big Meet (Saturday) February 15, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Ed Jacoby Invite January 24-25, 2020
2020 Ed Jacoby Invite January 24-25, 2020
Distance Medley Relay
2020 UW Invitational January 31-February 1, 2020
100 Meters (Outdoors)
2021  
10.97 (1.2)
(Apr 9-10, 2021)
200 Meters (Outdoors)
2023  
22.53 (1.3)
(Apr 29, 2023)
2022  
22.09 (1.6)
(Apr 13-15, 2022)
2021  
22.27 (1.2)
400 Meters (Outdoors)
2021  
110 Hurdles (Outdoors)
2023  
14.67 (0.1)
2022  
14.00 (1.5)
2021  
14.54 (1.8)
(May 14-15, 2021)
400 Hurdles (Outdoors)
2023  
(Mar 24, 2023)
2022  
2021  
(May 14-15, 2021)
60 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2020  
200 Meters (Indoors)
2022  
2020  
(Jan 24-25, 2020)
60 Hurdles (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Jan 24-25, 2020)