ASA SIMMONS (SR-4)

EAST CAROLINA

College Bests

60 200
22.76 (0.8)
300 400
60H 110H
14.67 (1.5)
400H  

Raleigh Relays    Mar 23-25, 2023
110H 15.04 (-0.2) 26th (F)
4x400 DNF
The American Indoor Track & Field Championships    Feb 24-25, 2023
60H 8.49 10th (P)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
200 23.72 61st (F)
60H 8.54 16th (P)
Doc Hale VT Meet    Feb 3- 4, 2023
60H 8.65 15th (P)
4x400 3:25.15 7th (F)
Hokie Invitational    Jan 20-21, 2023
300 37.80 12th (F)
60H 8.33 9th (P)
Dick Taylor Carolina Challenge    Jan 14, 2023
60 7.47 9th (P)
60H 8.52 5th (F)
60H 8.50 6th (P)
4x400 3:38.12 3rd (F)
The American Outdoor Track & Field Championships    May 13-15, 2022
110H 14.45 (3.9) 6th (F)
110H 14.67 (1.5) 7th (P)
400H 54.64 12th (P)
UofSC Open    Apr 23, 2022
200 22.76 (0.8) 45th (F)
110H 14.71 (2.0) 13th (P)
400H 55.92 16th (F)
4x400 3:24.55 11th (F)
Gamecock Invitational    Apr 16, 2022
110H DNF (0.9)
400H 56.46 14th (F)
Duke Invitational    Apr 7- 9, 2022
110H 14.90 (1.1) 13th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
110H 14.81 (1.2) 2nd (F)
400H 57.28 3rd (F)
Raleigh Relays    Mar 24-26, 2022
400 52.06 87th (F)
110H 14.84 (3.4) 20th (F)
4x400 DNF
The American Indoor Track & Field Championships    Feb 25-26, 2022
60H 8.84 8th (F)
60H 8.40 6th (P)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
60H 8.55 6th (F)
60H 8.31 7th (P)
2022 East Coast Invitational    Feb 4- 5, 2022
60H 8.56 4th (F)
60H 9.07 8th (P)
South Carolina Invitational    Jan 28-29, 2022
60 7.49 75th (F)
60H FS
4x400 3:25.28 16th (F)
Carolina Challenge    Jan 21-22, 2022
60H 8.40 9th (P)
4x400 3:25.75 13th (F)
The American Outdoor Track & Field Championships    May 14-16, 2021
110H DNF (2.1)
4x400 3:15.84 6th (F)
Gamecock Invitational    Apr 10, 2021
110H 14.98 (1.4) 17th (P)
ECU Bill Carson Invitational    Apr 3, 2021
110H 14.94 (1.8) 3rd (F)
400H 59.16 2nd (F)
4x400 3:26.52 2nd (F)
Weems Baskin Relays    Mar 26-27, 2021
110H 15.55 (0.1) 13th (P)
4x300 2:21.94 4th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
60H 8.50 9th (P)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
60H FS
60H 8.57 7th (P)
Doc Hale Virginia Tech Invitational    Feb 7- 8, 2020
60H 8.43 2nd (F)
Carolina Challenge    Jan 31-Feb 1, 2020
60H 8.59 14th (F)
Hokie Invitational    Jan 24-25, 2020
60H 8.74 10th (P)
4x400 3:32.78 9th (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
60H DNF
60 Meters (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 14, 2023
South Carolina Invitational Jan 28-29, 2022
200 Meters (Outdoor)
Top↑
22.76 (0.8)
UofSC Open Apr 23, 2022
200 Meters (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
60 Hurdles (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Hokie Invitational Jan 20-21, 2023
Dick Taylor Carolina Challenge Jan 14, 2023
Dick Taylor Carolina Challenge Jan 14, 2023
The American Indoor Track & Field Championships Feb 25-26, 2022
The American Indoor Track & Field Championships Feb 25-26, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
2022 East Coast Invitational Feb 4- 5, 2022
FS
South Carolina Invitational Jan 28-29, 2022
Carolina Challenge Jan 21-22, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
FS
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Doc Hale Virginia Tech Invitational Feb 7- 8, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Hokie Invitational Jan 24-25, 2020
DNF
Dick Taylor Carolina Challenge Jan 11, 2020
110 Hurdles (Outdoor)
Top↑
15.04 (-0.2)
Raleigh Relays Mar 23-25, 2023
14.45 (3.9)
The American Outdoor Track & Field Championships May 13-15, 2022
14.67 (1.5)
The American Outdoor Track & Field Championships May 13-15, 2022
14.71 (2.0)
UofSC Open Apr 23, 2022
DNF (0.9)
Gamecock Invitational Apr 16, 2022
14.90 (1.1)
Duke Invitational Apr 7- 9, 2022
14.81 (1.2)
ECU Bill Carson Invitational Apr 1- 2, 2022
14.84 (3.4)
Raleigh Relays Mar 24-26, 2022
DNF (2.1)
The American Outdoor Track & Field Championships May 14-16, 2021
14.98 (1.4)
Gamecock Invitational Apr 10, 2021
14.94 (1.8)
ECU Bill Carson Invitational Apr 3, 2021
15.55 (0.1)
Weems Baskin Relays Mar 26-27, 2021
400 Hurdles (Outdoor)
Top↑
ECU Bill Carson Invitational Apr 1- 2, 2022
ECU Bill Carson Invitational Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
UofSC Open Apr 23, 2022
Gamecock Invitational Apr 16, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Raleigh Relays Mar 23-25, 2023
UofSC Open Apr 23, 2022
DNF
Raleigh Relays Mar 24-26, 2022
The American Outdoor Track & Field Championships May 14-16, 2021
ECU Bill Carson Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
Dick Taylor Carolina Challenge Jan 14, 2023
South Carolina Invitational Jan 28-29, 2022
Carolina Challenge Jan 21-22, 2022
Hokie Invitational Jan 24-25, 2020
4 x 300 Relay (Outdoor)
Top↑
Weems Baskin Relays Mar 26-27, 2021

2023 Outdoors

110 Hurdles
15.04 (-0.2)
Raleigh Relays March 23-25, 2023
4 x 400 Relay
DNF
Raleigh Relays March 23-25, 2023

2023 Indoors

60 Meters
Dick Taylor Carolina Challenge January 14, 2023
200 Meters
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
300 Meters
Hokie Invitational January 20-21, 2023
60 Hurdles
The American Indoor Track & Field Championships February 24-25, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Hokie Invitational January 20-21, 2023
Dick Taylor Carolina Challenge January 14, 2023
Dick Taylor Carolina Challenge January 14, 2023
4 x 400 Relay
Doc Hale VT Meet February 3- 4, 2023
Dick Taylor Carolina Challenge January 14, 2023

2022 Outdoors

200 Meters
22.76 (0.8)
UofSC Open April 23, 2022
400 Meters
Raleigh Relays March 24-26, 2022
110 Hurdles
14.45 (3.9)
The American Outdoor Track & Field Championships May 13-15, 2022
14.67 (1.5)
The American Outdoor Track & Field Championships May 13-15, 2022
14.71 (2.0)
UofSC Open April 23, 2022
DNF (0.9)
Gamecock Invitational April 16, 2022
14.90 (1.1)
Duke Invitational April 7- 9, 2022
14.81 (1.2)
ECU Bill Carson Invitational April 1- 2, 2022
14.84 (3.4)
Raleigh Relays March 24-26, 2022
400 Hurdles
ECU Bill Carson Invitational April 1- 2, 2022
400 Hurdles
The American Outdoor Track & Field Championships May 13-15, 2022
UofSC Open April 23, 2022
Gamecock Invitational April 16, 2022
4 x 400 Relay
UofSC Open April 23, 2022
DNF
Raleigh Relays March 24-26, 2022

2022 Indoors

60 Meters
South Carolina Invitational January 28-29, 2022
60 Hurdles
The American Indoor Track & Field Championships February 25-26, 2022
The American Indoor Track & Field Championships February 25-26, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
2022 East Coast Invitational February 4- 5, 2022
FS
South Carolina Invitational January 28-29, 2022
Carolina Challenge January 21-22, 2022
4 x 400 Relay
South Carolina Invitational January 28-29, 2022
Carolina Challenge January 21-22, 2022

2021 Outdoors

110 Hurdles
DNF (2.1)
The American Outdoor Track & Field Championships May 14-16, 2021
14.98 (1.4)
Gamecock Invitational April 10, 2021
14.94 (1.8)
ECU Bill Carson Invitational April 3, 2021
15.55 (0.1)
Weems Baskin Relays March 26-27, 2021
400 Hurdles
ECU Bill Carson Invitational April 3, 2021
4 x 400 Relay
The American Outdoor Track & Field Championships May 14-16, 2021
ECU Bill Carson Invitational April 3, 2021
4 x 300 Relay
Weems Baskin Relays March 26-27, 2021

2020 Indoors

60 Hurdles
The American Indoor Track & Field Championships February 28-29, 2020
FS
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Doc Hale Virginia Tech Invitational February 7- 8, 2020
Carolina Challenge January 31-February 1, 2020
Hokie Invitational January 24-25, 2020
DNF
Dick Taylor Carolina Challenge January 11, 2020
4 x 400 Relay
Hokie Invitational January 24-25, 2020
200 Meters (Outdoors)
2022  
22.76 (0.8)
(Apr 23, 2022)
400 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
110 Hurdles (Outdoors)
2023  
15.04 (-0.2)
(Mar 23-25, 2023)
2022  
14.67 (1.5)
2021  
14.94 (1.8)
(Apr 3, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 3, 2021)
400 Hurdles (Outdoors)
2022  
60 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
200 Meters (Indoors)
2023  
300 Meters (Indoors)
2023  
(Jan 20-21, 2023)
60 Hurdles (Indoors)
2023  
(Jan 20-21, 2023)
2022  
2020