College Bests

300 400
500 600
800 1500
MILE 3K (XC)
5K (XC) 6K (XC)
Goldberg-Gator Invite    May 9, 2024
1500 5:01.18 2nd (F)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
800 2:27.52 2nd (F)
1500 4:58.77 1st (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
1500 5:01.79 6th (F)
4x400 4:11.83 2nd (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
800 2:27.92 2nd (F)
4x400 4:34.13 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
1500 5:12.30 15th (F)
4x400 4:26.01 3rd (F)
Jim Taylor Invite    Apr 5- 6, 2024
400 1:08.73 8th (F)
1500 5:12.60 9th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 5:27.30 46th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 5:32.75 25th (F)
United East Indoor Track & Field Championships    Feb 26, 2024
800 2:36.45 3rd (F)
Mile 5:35.63 1st (F)
DMR 14:13.05 1st (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 5:44.08 19th (F)
4x400 4:19.11 1st (F)
RIT February Friday Invitational    Feb 9, 2024
Mile 5:52.84 7th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:51.68 10th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:38.78 9th (F)
River Hawk Invite    Jan 20, 2024
800 2:40.51 3rd (F)
4x400 4:51.66 5th (F)
Houghton December Classic    Dec 1, 2023
800 DNF
AMCC Cross Country Championships    Oct 28, 2023
6k 25:04.8 6th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 24:58.1 193rd
Harry F. Anderson Invitational    Sep 23, 2023
5k 20:28.8 52nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:47.2 154th
CNY Fast Chance Meet    May 14, 2023
1500 4:57.66 3rd (F)
2023 CSAC Outdoor Track & Field Championships    May 6- 7, 2023
400 1:03.64 2nd (F)
800 2:26.33 2nd (F)
1500 5:03.01 3rd (F)
4x400 4:21.07 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 1:05.79 19th (F)
1500 5:07.48 18th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:08.87 19th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 5:27.60 33rd (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:30.08 8th (F)
4x400 4:33.53 3rd (F)
SU Tune Up    Feb 18, 2023
800 2:29.21 5th (F)
4x400 4:29.29 2nd (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:33.61 5th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
400 1:06.71 14th (F)
Winter Welcome Back    Jan 21, 2023
800 2:35.68 17th (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:27.41 12th (F)
4x400 4:35.95 11th (F)
Houghton December Classic    Dec 2, 2022
800 2:42.71 7th (F)
4x400 4:38.97 4th (F)
Utica Holiday Classic    Dec 11-12, 2021
400 1:11.39 19th (F)
Houghton December Classic    Dec 3, 2021
400 1:14.39 14th (F)
4x400 4:48.04 6th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
800 DNF
St. John Fisher Cardinal Classic    Apr 23, 2021
400 1:10.84 19th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
800 2:45.34 4th (F)
4x400 4:39.66 1st (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:50.33 18th (F)
4x400 4:35.56 2nd (F)
AMCC XC Championships    Mar 28, 2021
5k 29:24.0 9th
Highlander Invitational    Mar 13, 2021
800 DNF
RIT February Invitational    Feb 14, 2020
800 2:35.35 18th (F)
2020 Brockport Multi    Feb 7- 8, 2020
400 1:07.49 20th (F)
4x400 4:39.19 11th (F)
RIT Early February Invitational    Jan 31, 2020
400 1:06.94 14th (F)
4x400 4:34.39 3rd (F)
Golden Eagle Invite    Jan 25, 2020
600 1:53.01 1st (F)
4x400 5:05.60 4th (F)
RIT Tiger Invitational    Jan 18, 2020
400 1:09.71 17th (F)
Houghton December Classic    Dec 13, 2019
800 2:39.30 7th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
300 49.61 29th (F)
SMR 4:50.88 3rd (F)
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Colonial States Athletic Conference Championships May 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
RIT Tiger Invitational Jan 18, 2020
500 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Golden Eagle Invite Jan 25, 2020
800 Meters (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
DNF
Geneseo Its Gonna Be May Meet May 1, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
River Hawk Invite Jan 20, 2024
DNF
Houghton December Classic Dec 1, 2023
SU Tune Up Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
DNF
Highlander Invitational Mar 13, 2021
RIT February Invitational Feb 14, 2020
Houghton December Classic Dec 13, 2019
1500 Meters (Outdoor)
Top↑
Goldberg-Gator Invite May 9, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Jim Taylor Invite Apr 5- 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
CNY Fast Chance Meet May 14, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
River Hawk Invite Jan 20, 2024
SU Tune Up Feb 18, 2023
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
Houghton December Classic Dec 3, 2021
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
Golden Eagle Invite Jan 25, 2020
Sprint Medley Relay (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2023
AMCC XC Championships Mar 28, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

400 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
800 Meters
DNF
Houghton December Classic December 1, 2023
SU Tune Up February 18, 2023
RIT February Friday Invitational February 10, 2023
Winter Welcome Back January 21, 2023
4 x 400 Relay
SU Tune Up February 18, 2023

2023 XC

2023 Outdoors

2022 Indoors

500 Meters
Nazareth Alumni Invite December 9, 2022
800 Meters
Houghton December Classic December 2, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022

2021 Indoors

400 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
800 Meters
DNF
Highlander Invitational March 13, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021

2021 Outdoors

2021 XC

5k
AMCC XC Championships March 28, 2021

2020 Indoors

400 Meters
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
RIT Tiger Invitational January 18, 2020
600 Meters
Golden Eagle Invite January 25, 2020
800 Meters
RIT February Invitational February 14, 2020
4 x 400 Relay
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
Golden Eagle Invite January 25, 2020

2019 Indoors

300 Meters
Nazareth Alumni Opener Invite December 6, 2019
800 Meters
Houghton December Classic December 13, 2019
Sprint Medley Relay
Nazareth Alumni Opener Invite December 6, 2019
400 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2021  
800 Meters (Outdoors)
2024  
2023  
2021  
(Apr 18-19, 2021)
1500 Meters (Outdoors)
2024  
2023  
(May 14, 2023)
300 Meters (Indoors)
2019  
400 Meters (Indoors)
2023  
2021  
(Dec 11-12, 2021)
2020  
500 Meters (Indoors)
2022  
(Dec 9, 2022)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2020  
(Jan 25, 2020)
800 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Dec 2, 2022)
2020  
(Feb 14, 2020)
2019  
(Dec 13, 2019)
Mile (Indoors)
2024  
3k (XC)
2023  
5k (XC)
2023  
2021  
Mar 28, 2021
6k (XC)
2023