College Bests

800 1500
MILE 3000
400H 3000S
JT
  45' 8"
4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

UMAC Track and Field Outdoor Championships    May 5- 6, 2023
800 2:54.33 13th (F)
400H 1:32.31 11th (F)
JT 13.93m 45' 8" 21st (F)
Morris Throws Meet    Apr 28, 2023
JT 13.50m 44' 3" 9th (F)
Carleton Relays    Apr 22, 2023
3000S 16:28.27 1st (F)
SMU Cardinal Invitational    Apr 15, 2023
1500 6:21.95 21st (F)
400H 1:34.39 11th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:59.34 43rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 13:46.06 14th (F)
DMR 15:53.35 3rd (F)
Gene Glader Classic    Feb 18, 2023
Mile 6:43.36 12th (F)
CSB / SJU Invitational    Feb 11, 2023
3000 14:00.30 12th (F)
Cobber Indoor Open    Jan 21, 2023
800 3:02.08 10th (F)
4x400 5:16.97 7th (F)
UMAC XC Championship    Oct 29, 2022
6k 30:17.3 40th
St. Boni Invite    Oct 14, 2022
6k 29:46.0 23rd
Blugold Invitational    Sep 30, 2022
6k 28:43.1 288th
St. Olaf Invite    Sep 17, 2022
6k 29:53.7 209th
Twin Cities Twilight    Sep 2, 2022
3M 23:38.2 49th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
1500 6:39.77 17th (F)
3000S DNF
Carleton Relays    Apr 23, 2022
3000S 15:53.61 11th (F)
Cougar Invitational    Apr 2, 2022
800 2:53.72 5th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
800 2:58.57 12th (F)
Mile 6:36.62 13th (F)
UND Tune-Up    Feb 19, 2022
Mile 6:43.42 16th (F)
CSB / SJU Invitational    Feb 12, 2022
800 3:01.79 13th (F)
Gene Glader Classic    Feb 5, 2022
800 3:08.17 20th (F)
Cobber Open    Jan 22, 2022
Mile 7:21.64 15th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 31:55.3 56th
St. Boni Invite    Oct 16, 2021
6k 32:39.0 40th
St. Olaf Invitational    Sep 18, 2021
6k 32:41.5 183rd
Dan Conway Classic    Sep 9, 2021
5k DNS
Crown College Invite    Sep 4, 2021
5k 27:43.0 45th
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
1500 6:16.60 17th (F)
3000S 15:53.75 6th (F)
Ron Masanz Track & Field Classic    Apr 30-May 1, 2021
800 3:13.63 25th (F)
NSU Spring Open    Apr 24, 2021
800 3:08.75 26th (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
800 3:01.18 13th (F)
Saint John's Last Minute Meet    Apr 10, 2021
800 3:05.32 16th (F)
Cougar Invite #1    Apr 3, 2021
800 3:02.54 13th (F)
4x400 5:11.11 1st (F)
CSB / SJU Outdoor Meet    Mar 27, 2021
1500 6:40.40 8th (F)
UMAC Women's Indoor Track and Field Championship    Feb 27, 2021
800 3:06.16 17th (F)
3000 14:04.37 5th (F)
UMAC Women's Classic #2    Feb 13, 2021
800 3:07.76 14th (F)
2021 UMAC Women's Classic #1    Jan 30, 2021
800 3:14.51 6th (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
6k 30:11.9 59th
Blugold Invitational    Oct 4, 2019
6k 28:33.7 287th
MSU Moorhead - Dragon Twilight    Sep 6, 2019
4k 18:05.3 73rd
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Cougar Invitational Apr 2, 2022
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
NSU Spring Open Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Saint John's Last Minute Meet Apr 10, 2021
Cougar Invite #1 Apr 3, 2021
800 Meters (Indoor)
Top↑
Cobber Indoor Open Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
CSB / SJU Invitational Feb 12, 2022
Gene Glader Classic Feb 5, 2022
UMAC Women's Indoor Track and Field Championship Feb 27, 2021
UMAC Women's Classic #2 Feb 13, 2021
2021 UMAC Women's Classic #1 Jan 30, 2021
1500 Meters (Outdoor)
Top↑
SMU Cardinal Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
CSB / SJU Outdoor Meet Mar 27, 2021
Mile (Indoor)
Top↑
Gene Glader Classic Feb 18, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UND Tune-Up Feb 19, 2022
Cobber Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
CSB / SJU Invitational Feb 11, 2023
UMAC Women's Indoor Track and Field Championship Feb 27, 2021
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
3000 Steeplechase (Outdoor)
Top↑
Carleton Relays Apr 22, 2023
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays Apr 23, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
4 x 400 Relay (Outdoor)
Top↑
Cougar Invite #1 Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Cobber Indoor Open Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Javelin (Outdoor)
Top↑
45' 8"
UMAC Track and Field Outdoor Championships May 5- 6, 2023
44' 3"
Morris Throws Meet Apr 28, 2023
4k
Top↑
MSU Moorhead - Dragon Twilight Sep 6, 2019
5k
Top↑
DNS
Dan Conway Classic Sep 9, 2021
Crown College Invite Sep 4, 2021
University of North Dakota's Ron Pynn Classic Oct 19, 2019
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
St. Boni Invite Oct 14, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
St. Boni Invite Oct 16, 2021
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
2019 UMAC Cross Country Championship Nov 2, 2019
Blugold Invitational Oct 4, 2019
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022

2023 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
St Thomas Tomcat Invitational April 7, 2023
1500 Meters
SMU Cardinal Invitational April 15, 2023
400 Hurdles
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023
3000 Steeplechase
Carleton Relays April 22, 2023
Javelin
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Morris Throws Meet April 28, 2023

2023 Indoors

800 Meters
Cobber Indoor Open January 21, 2023
Mile
Gene Glader Classic February 18, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
CSB / SJU Invitational February 11, 2023
4 x 400 Relay
Cobber Indoor Open January 21, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023

2022 XC

6k
NCAA Division III North Region Cross Country Championships November 12, 2022
UMAC XC Championship October 29, 2022
St. Boni Invite October 14, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3 Mile
Twin Cities Twilight September 2, 2022

2022 Outdoors

800 Meters
Cougar Invitational April 2, 2022
1500 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
3000 Steeplechase
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays April 23, 2022

2022 Indoors

800 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
CSB / SJU Invitational February 12, 2022
Gene Glader Classic February 5, 2022
Mile
UMAC Indoor Track & Field Championship February 25-26, 2022
UND Tune-Up February 19, 2022
Cobber Open January 22, 2022

2021 XC

2021 Outdoors

800 Meters
Ron Masanz Track & Field Classic April 30-May 1, 2021
NSU Spring Open April 24, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Saint John's Last Minute Meet April 10, 2021
Cougar Invite #1 April 3, 2021
1500 Meters
UMAC Track and Field Outdoor Championships May 7- 8, 2021
CSB / SJU Outdoor Meet March 27, 2021
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 7- 8, 2021
4 x 400 Relay
Cougar Invite #1 April 3, 2021

2021 Indoors

2019 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
2021  
400 Hurdles (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
Javelin (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
3000 Meters (Indoors)
2023  
2021  
4k (XC)
2019  
5k (XC)
2021  
Sep 4, 2021
2019  
6k (XC)
2022  
Sep 30, 2022
2021  
Oct 30, 2021
2019  
Oct 4, 2019
3 Mile (XC)
2022  
Sep 2, 2022