College Bests

100
14.29 (1.5)
200
27.66 (-1.1)
400 800
60H 100H
15.97 (0.5)
HJ
  4' 10.5"
LJ
5.41m (-1.2)
  17' 9"
TJ
  33' 5.75"
SP
  31' 9.25"
JT
  90' 10"
PENT
HEP  

2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
LJ 5.31m (0.1) 17' 5.25" 4th (F)
SP 9.39m 30' 9.75" 22nd (F)
Hep 4198 1st
100H 15.97 (0.5) 3rd
HJ 1.47m 4' 9.75" 4th
SP 9.26m 30' 4.75" 2nd
200 27.92 (-2.1) 2nd
LJ 5.41m (-1.2) 17' 9" 1st
JT 26.90m 88' 3" 2nd
800 2:30.85 1st
2023 Coach Pollard Invitational    Apr 21-22, 2023
100H 17.08 (-0.9) 6th (F)
100H 16.41 (0.8) 8th (P)
LJ 4.99m (-1.3) 16' 4.5" 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
Hep 4177 2nd
100H 16.22 (1.2) 6th
HJ 1.47m 4' 9.75" 6th
SP 8.95m 29' 4.5" 4th
200 27.69 (0.6) 6th
LJ 5.24m (-0.3) 17' 2.25" 2nd
JT 27.68m 90' 10" 5th
800 2:27.37 2nd
Vassar April Invitational 2023    Apr 7, 2023
100H 17.49 (0.4) 10th (F)
4x400 4:10.00 1st (F)
HJ 1.45m 4' 9" 3rd (F)
SP 9.30m 30' 6.25" 5th (F)
JT 23.68m 77' 8" 8th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 28.07 (0.1) 37th (F)
100H DNS (-0.3)
HJ 1.46m 4' 9.5" 12th (F)
LJ 4.86m (0.2) 15' 11.5" 11th (F)
Stockton Invite    Mar 25, 2023
SP 8.79m 28' 10.25" 13th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Pent 2936 7th
60H 9.71 6th
HJ 1.39m 4' 6.75" 10th
SP 9.13m 29' 11.5" 5th
LJ 4.68m 15' 4.25" 12th
800 2:27.86 3rd
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x200 1:49.13 5th (F)
LJ 5.33m (+0.0) 17' 6" 4th (F)
Pent 2877 1st
60H 10.54 4th
HJ 1.40m 4' 7" 5th
SP 9.68m 31' 9.25" 1st
LJ 5.14m (+0.0) 16' 10.5" 1st
800 2:34.00 1st
Alvernia University Plex Shootout    Feb 11, 2023
800 2:31.08 20th (F)
60H 10.23 14th (P)
HJ 1.39m 4' 6.75" 18th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Pent 2870 6th
60H 10.36 11th
HJ 1.44m 4' 8.75" 7th
SP 8.56m 28' 1" 10th
LJ 5.09m 16' 8.5" 8th
800 2:33.56 2nd
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:30.30 18th (F)
60H 11.15 36th (P)
LJ 5.24m 17' 2.25" 8th (F)
Fast Times Before Finals    Dec 2- 3, 2022
Pent 2890 2nd
60H 10.04 3rd
HJ 1.40m 4' 7" 5th
SP 9.16m 30' 0.75" 3rd
LJ 5.10m (+0.0) 16' 8.75" 1st
800 2:36.70 1st
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x400 4:07.23 2nd (F)
LJ 4.95m (1.0) 16' 3" 8th (F)
Hep 3933 2nd
100H 16.64 (-0.7) 3rd
HJ 1.49m 4' 10.5" 2nd
SP 8.41m 27' 7.25" 8th
200 27.66 (-1.1) 2nd
LJ 5.09m (+0.0) 16' 8.5" 1st
JT 21.43m 70' 4" 6th
800 2:29.35 2nd
Penn Relays    Apr 28-30, 2022
4x400 3:59.61
2022 Coach Pollard Invitational    Apr 23, 2022
200 28.49 (0.5) 13th (F)
100H 17.77 (0.7) 5th (F)
100H 16.87 (+0.0) 7th (P)
HJ 1.35m 4' 5" 8th (F)
Mondschein Multi 2022    Apr 13-14, 2022
Hep 3709 2nd
100H 17.72 (-3.7) 4th
HJ 1.36m 4' 5.5" 8th
SP 8.19m 26' 10.5" 7th
200 27.98 (-0.9) 2nd
LJ 5.27m (3.2) 17' 3.5" 2nd
JT 22.97m 75' 4" 7th
800 2:29.51 1st
Vassar College April Invitational    Apr 8, 2022
4x400 4:00.94 1st (F)
HJ 1.40m 4' 7" 7th (F)
JT 22.21m 72' 10" 7th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
200 28.22 (+0.0) 19th (F)
100H 18.35 (2.0) 14th (P)
4x800 10:11.18 2nd (F)
Oscar Moore Invitational 2022    Mar 26, 2022
200 DNS (1.2)
HJ DNS NH
LJ 4.85m (-3.5) 15' 11" 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x200 1:49.66 6th (F)
LJ 5.31m (+0.0) 17' 5.25" 6th (F)
Pent 2902 2nd
60H 9.93 2nd
HJ 1.38m 4' 6.25" 6th
SP 8.51m 27' 11" 4th
LJ 5.08m (+0.0) 16' 8" 1st
800 2:31.61 3rd
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
HJ 1.42m 4' 7.75" 9th (F)
SP 8.46m 27' 9.25" 14th (F)
Fastrack National Invite    Feb 11, 2022
4x400 4:08.90 4th (F)
LJ 5.24m 17' 2.25" 13th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
400 1:04.61 11th (F)
60H 10.42 10th (P)
Conference Challenge Cup Invite    Jan 29-30, 2022
Pent 2681 6th
60H 10.63 10th
HJ 1.38m 4' 6.25" 9th
SP 8.12m 26' 7.75" 5th
LJ 4.98m 16' 4.25" 6th
800 2:35.10 4th
Alvernia Winter Invite    Jan 22, 2022
800 2:35.73 16th (F)
60H 10.75 25th (P)
4x200 1:55.85 5th (F)
LJ 5.08m (+0.0) 16' 8" 7th (F)
Lions Indoor Invitational    Jan 15, 2022
200 28.92 25th (F)
4x400 4:24.58 12th (F)
HJ 1.41m 4' 7.5" 15th (F)
Fast Times Before Finals 2021    Dec 3- 4, 2021
Pent 2648 8th
60H 10.38 9th
HJ 1.39m 4' 6.75" 11th
SP 7.65m 25' 1.25" 11th
LJ 4.92m (+0.0) 16' 1.75" 5th
800 2:38.73 5th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x100 49.73 1st (F)
4x100 49.36 1st (P)
4x400 4:06.60 2nd (F)
LJ 5.15m (-1.0) 16' 10.75" 4th (F)
King's College Monarch Open    May 1, 2021
4x100 50.34 1st (F)
LJ 4.61m (-1.2) 15' 1.5" 4th (F)
DeSales University Invitational    Apr 24, 2021
200 28.05 (1.9) 12th (F)
4x100 DQ
4x400 4:12.95 2nd (F)
Bill Fritz Invitational    Apr 17, 2021
LJ 4.86m (-3.0) 15' 11.5" 1st (F)
Widener MAC Only Meet #2    Apr 10, 2021
4x100 57.62 5th (F)
4x400 4:06.74 1st (F)
Oscar Moore Invitational    Apr 3, 2021
200 29.56 (1.2) 26th (F)
LJ 4.53m (-2.6) 14' 10.5" 4th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
200 29.44 (-1.3) 20th (F)
LJ 4.86m (+0.0) 15' 11.5" 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
100 14.51 (-0.8) 8th (F)
100 14.29 (1.5) 8th (P)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x200 1:48.50 4th (F)
4x400 4:23.61 6th (F)
LJ 5.12m 16' 9.75" 8th (F)
Armory Last Chance    Feb 21, 2020
LJ 4.80m 15' 9" 17th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 1:03.07 188th (F)
4x400 4:02.69 32nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
200 DNS
LJ 4.48m 14' 8.5" 19th (F)
NYC DIII Invitational    Jan 31, 2020
400 1:02.45 19th (F)
TJ 10.20m 33' 5.75" 11th (F)
Conference Challenge Cup Invite    Jan 25, 2020
4x200 1:47.30 3rd (F)
LJ 4.81m 15' 9.5" 20th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
4x400 4:05.94 6th (F)
LJ 4.86m 15' 11.5" 11th (F)
100 Meters (Outdoor)
Top↑
14.51 (-0.8)
King's College Monarch Invitational Mar 20, 2021
14.29 (1.5)
King's College Monarch Invitational Mar 20, 2021
200 Meters (Outdoor)
Top↑
27.92 (-2.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
27.69 (0.6)
2023 Messiah Multi/Invitational Apr 13-15, 2023
28.07 (0.1)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
27.66 (-1.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
28.49 (0.5)
2022 Coach Pollard Invitational Apr 23, 2022
27.98 (-0.9)
Mondschein Multi 2022 Apr 13-14, 2022
28.22 (+0.0)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
DNS (1.2)
Oscar Moore Invitational 2022 Mar 26, 2022
28.05 (1.9)
DeSales University Invitational Apr 24, 2021
29.56 (1.2)
Oscar Moore Invitational Apr 3, 2021
29.44 (-1.3)
Widener MAC Only Meet #1 Mar 26-27, 2021
200 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
DNS
Plex Shootout at Alvernia University Feb 8, 2020
400 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
800 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 Apr 13-14, 2022
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Fast Times Before Finals Dec 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
60 Hurdles (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Fast Times Before Finals Dec 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
100 Hurdles (Outdoor)
Top↑
16.22 (1.2)
2023 Messiah Multi/Invitational Apr 13-15, 2023
17.72 (-3.7)
Mondschein Multi 2022 Apr 13-14, 2022
100 Hurdles (Outdoor)
Top↑
15.97 (0.5)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
17.08 (-0.9)
2023 Coach Pollard Invitational Apr 21-22, 2023
16.41 (0.8)
2023 Coach Pollard Invitational Apr 21-22, 2023
17.49 (0.4)
Vassar April Invitational 2023 Apr 7, 2023
DNS (-0.3)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
16.64 (-0.7)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17.77 (0.7)
2022 Coach Pollard Invitational Apr 23, 2022
16.87 (+0.0)
2022 Coach Pollard Invitational Apr 23, 2022
18.35 (2.0)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
DQ
DeSales University Invitational Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
Vassar April Invitational 2023 Apr 7, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
Vassar College April Invitational Apr 8, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
Lions Indoor Invitational Jan 15, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2019 TCNJ Indoor Open Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
High Jump (Outdoor)
Top↑
4' 9.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4' 9.75"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4' 9"
Vassar April Invitational 2023 Apr 7, 2023
4' 9.5"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4' 10.5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4' 5"
2022 Coach Pollard Invitational Apr 23, 2022
4' 5.5"
Mondschein Multi 2022 Apr 13-14, 2022
4' 7"
Vassar College April Invitational Apr 8, 2022
DNS
NH
Oscar Moore Invitational 2022 Mar 26, 2022
High Jump (Indoor)
Top↑
4' 6.75"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
4' 7"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4' 6.75"
Alvernia University Plex Shootout Feb 11, 2023
4' 8.75"
2023 Bomber Invitational Feb 4- 5, 2023
4' 7"
Fast Times Before Finals Dec 2- 3, 2022
4' 6.25"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
4' 7.75"
2022 Kutztown Last Chance Qualifier Feb 18, 2022
4' 6.25"
Conference Challenge Cup Invite Jan 29-30, 2022
4' 7.5"
Lions Indoor Invitational Jan 15, 2022
4' 6.75"
Fast Times Before Finals 2021 Dec 3- 4, 2021
Long Jump (Outdoor)
Top↑
5.41m (-1.2)
17' 9"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.31m (0.1)
17' 5.25"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4.99m (-1.3)
16' 4.5"
2023 Coach Pollard Invitational Apr 21-22, 2023
5.24m (-0.3)
17' 2.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4.86m (0.2)
15' 11.5"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
5.09m (+0.0)
16' 8.5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4.95m (1.0)
16' 3"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
5.27m (3.2)
17' 3.5"
Mondschein Multi 2022 Apr 13-14, 2022
4.85m (-3.5)
15' 11"
Oscar Moore Invitational 2022 Mar 26, 2022
5.15m (-1.0)
16' 10.75"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4.61m (-1.2)
15' 1.5"
King's College Monarch Open May 1, 2021
4.86m (-3.0)
15' 11.5"
Bill Fritz Invitational Apr 17, 2021
4.53m (-2.6)
14' 10.5"
Oscar Moore Invitational Apr 3, 2021
4.86m (+0.0)
15' 11.5"
Widener MAC Only Meet #1 Mar 26-27, 2021
Long Jump (Indoor)
Top↑
15' 4.25"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
5.14m (+0.0)
16' 10.5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5.33m (+0.0)
17' 6"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
16' 8.5"
2023 Bomber Invitational Feb 4- 5, 2023
17' 2.25"
Nazareth Conference Challenge Cup Jan 28, 2023
5.10m (+0.0)
16' 8.75"
Fast Times Before Finals Dec 2- 3, 2022
5.08m (+0.0)
16' 8"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
5.31m (+0.0)
17' 5.25"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
17' 2.25"
Fastrack National Invite Feb 11, 2022
16' 4.25"
Conference Challenge Cup Invite Jan 29-30, 2022
5.08m (+0.0)
16' 8"
Alvernia Winter Invite Jan 22, 2022
4.92m (+0.0)
16' 1.75"
Fast Times Before Finals 2021 Dec 3- 4, 2021
16' 9.75"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
15' 9"
Armory Last Chance Feb 21, 2020
14' 8.5"
Plex Shootout at Alvernia University Feb 8, 2020
15' 9.5"
Conference Challenge Cup Invite Jan 25, 2020
15' 11.5"
2019 TCNJ Indoor Open Dec 7, 2019
Triple Jump (Indoor)
Top↑
33' 5.75"
NYC DIII Invitational Jan 31, 2020
Shot Put (Outdoor)
Top↑
30' 4.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
30' 9.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
29' 4.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
30' 6.25"
Vassar April Invitational 2023 Apr 7, 2023
28' 10.25"
Stockton Invite Mar 25, 2023
27' 7.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
26' 10.5"
Mondschein Multi 2022 Apr 13-14, 2022
Shot Put (Indoor)
Top↑
29' 11.5"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
31' 9.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
28' 1"
2023 Bomber Invitational Feb 4- 5, 2023
30' 0.75"
Fast Times Before Finals Dec 2- 3, 2022
27' 11"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
27' 9.25"
2022 Kutztown Last Chance Qualifier Feb 18, 2022
26' 7.75"
Conference Challenge Cup Invite Jan 29-30, 2022
25' 1.25"
Fast Times Before Finals 2021 Dec 3- 4, 2021
Javelin (Outdoor)
Top↑
88' 3"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
90' 10"
2023 Messiah Multi/Invitational Apr 13-15, 2023
77' 8"
Vassar April Invitational 2023 Apr 7, 2023
70' 4"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
75' 4"
Mondschein Multi 2022 Apr 13-14, 2022
72' 10"
Vassar College April Invitational Apr 8, 2022
Pentathlon (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Fast Times Before Finals Dec 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
Heptathlon (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 Apr 13-14, 2022

2023 Outdoors

200 Meters
27.92 (-2.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
27.69 (0.6)
2023 Messiah Multi/Invitational April 13-15, 2023
28.07 (0.1)
2023 Danny Curran Invitational March 30-April 1, 2023
800 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
16.22 (1.2)
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
15.97 (0.5)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
17.08 (-0.9)
2023 Coach Pollard Invitational April 21-22, 2023
16.41 (0.8)
2023 Coach Pollard Invitational April 21-22, 2023
17.49 (0.4)
Vassar April Invitational 2023 April 7, 2023
DNS (-0.3)
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
Vassar April Invitational 2023 April 7, 2023
High Jump
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Vassar April Invitational 2023 April 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Long Jump
5.41m (-1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.31m (0.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4.99m (-1.3)
2023 Coach Pollard Invitational April 21-22, 2023
5.24m (-0.3)
2023 Messiah Multi/Invitational April 13-15, 2023
4.86m (0.2)
2023 Danny Curran Invitational March 30-April 1, 2023
Shot Put
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Vassar April Invitational 2023 April 7, 2023
Stockton Invite March 25, 2023
Javelin
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Vassar April Invitational 2023 April 7, 2023
Heptathlon
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2023 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Bomber Invitational February 4- 5, 2023
Nazareth Conference Challenge Cup January 28, 2023
60 Hurdles
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Bomber Invitational February 4- 5, 2023
60 Hurdles
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
High Jump
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Bomber Invitational February 4- 5, 2023
Long Jump
AARTFC Indoor Track & Field Championships March 3- 4, 2023
5.14m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
5.33m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Bomber Invitational February 4- 5, 2023
Nazareth Conference Challenge Cup January 28, 2023
Shot Put
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Bomber Invitational February 4- 5, 2023
Pentathlon
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Bomber Invitational February 4- 5, 2023

2022 Indoors

200 Meters
Lions Indoor Invitational January 15, 2022
400 Meters
Plex Shootout at Alvernia Univ February 5, 2022
800 Meters
Fast Times Before Finals December 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
60 Hurdles
Conference Challenge Cup Invite January 29-30, 2022
60 Hurdles
Fast Times Before Finals December 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Fastrack National Invite February 11, 2022
Lions Indoor Invitational January 15, 2022
High Jump
Fast Times Before Finals December 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Lions Indoor Invitational January 15, 2022
Long Jump
5.10m (+0.0)
Fast Times Before Finals December 2- 3, 2022
5.08m (+0.0)
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
5.31m (+0.0)
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022
5.08m (+0.0)
Alvernia Winter Invite January 22, 2022
Shot Put
Fast Times Before Finals December 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Pentathlon
Fast Times Before Finals December 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Conference Challenge Cup Invite January 29-30, 2022

2022 Outdoors

200 Meters
27.66 (-1.1)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
28.49 (0.5)
2022 Coach Pollard Invitational April 23, 2022
27.98 (-0.9)
Mondschein Multi 2022 April 13-14, 2022
28.22 (+0.0)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
DNS (1.2)
Oscar Moore Invitational 2022 March 26, 2022
800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 April 13-14, 2022
100 Hurdles
17.72 (-3.7)
Mondschein Multi 2022 April 13-14, 2022
100 Hurdles
16.64 (-0.7)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17.77 (0.7)
2022 Coach Pollard Invitational April 23, 2022
16.87 (+0.0)
2022 Coach Pollard Invitational April 23, 2022
18.35 (2.0)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
Vassar College April Invitational April 8, 2022
4 x 800 Relay
2022 Ramapo Track & Field Invitational April 1- 2, 2022
High Jump
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Coach Pollard Invitational April 23, 2022
Mondschein Multi 2022 April 13-14, 2022
Vassar College April Invitational April 8, 2022
DNS
Oscar Moore Invitational 2022 March 26, 2022
Long Jump
5.09m (+0.0)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4.95m (1.0)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
5.27m (3.2)
Mondschein Multi 2022 April 13-14, 2022
4.85m (-3.5)
Oscar Moore Invitational 2022 March 26, 2022
Shot Put
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 April 13-14, 2022
Javelin
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 April 13-14, 2022
Vassar College April Invitational April 8, 2022
Heptathlon
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mondschein Multi 2022 April 13-14, 2022

2021 Indoors

800 Meters
Fast Times Before Finals 2021 December 3- 4, 2021
60 Hurdles
Fast Times Before Finals 2021 December 3- 4, 2021
High Jump
Fast Times Before Finals 2021 December 3- 4, 2021
Long Jump
4.92m (+0.0)
Fast Times Before Finals 2021 December 3- 4, 2021
Shot Put
Fast Times Before Finals 2021 December 3- 4, 2021
Pentathlon
Fast Times Before Finals 2021 December 3- 4, 2021

2021 Outdoors

100 Meters
14.51 (-0.8)
King's College Monarch Invitational March 20, 2021
14.29 (1.5)
King's College Monarch Invitational March 20, 2021
200 Meters
28.05 (1.9)
DeSales University Invitational April 24, 2021
29.56 (1.2)
Oscar Moore Invitational April 3, 2021
29.44 (-1.3)
Widener MAC Only Meet #1 March 26-27, 2021
4 x 100 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
DQ
DeSales University Invitational April 24, 2021
Widener MAC Only Meet #2 April 10, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Widener MAC Only Meet #2 April 10, 2021
Long Jump
5.15m (-1.0)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4.61m (-1.2)
King's College Monarch Open May 1, 2021
4.86m (-3.0)
Bill Fritz Invitational April 17, 2021
4.53m (-2.6)
Oscar Moore Invitational April 3, 2021
4.86m (+0.0)
Widener MAC Only Meet #1 March 26-27, 2021

2020 Indoors

200 Meters
DNS
Plex Shootout at Alvernia University February 8, 2020
400 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Conference Challenge Cup Invite January 25, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Armory Last Chance February 21, 2020
Plex Shootout at Alvernia University February 8, 2020
Conference Challenge Cup Invite January 25, 2020
Triple Jump
NYC DIII Invitational January 31, 2020

2019 Indoors

4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019
Long Jump
2019 TCNJ Indoor Open December 7, 2019
100 Meters (Outdoors)
2021  
14.29 (1.5)
200 Meters (Outdoors)
2023  
27.69 (0.6)
(Apr 13-15, 2023)
2022  
27.66 (-1.1)
2021  
28.05 (1.9)
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
100 Hurdles (Outdoors)
2023  
16.22 (1.2)
(Apr 13-15, 2023)
2022  
17.72 (-3.7)
(Apr 13-14, 2022)
100 Hurdles (Outdoors)
2023  
15.97 (0.5)
2022  
16.64 (-0.7)
High Jump (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
Long Jump (Outdoors)
2023  
5.41m (-1.2)
2022  
5.27m (3.2)
(Apr 13-14, 2022)
2021  
5.15m (-1.0)
Shot Put (Outdoors)
2023  
2022  
Javelin (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 13-14, 2022)
Heptathlon (Outdoors)
2023  
2022  
200 Meters (Indoors)
2022  
(Jan 15, 2022)
400 Meters (Indoors)
2022  
2020  
(Jan 31, 2020)
800 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2023  
2022  
(Jan 29-30, 2022)
60 Hurdles (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
High Jump (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
2021  
(Dec 3- 4, 2021)
Long Jump (Indoors)
2023  
5.33m (+0.0)
2022  
5.31m (+0.0)
2021  
4.92m (+0.0)
(Dec 3- 4, 2021)
2020  
2019  
(Dec 7, 2019)
Triple Jump (Indoors)
2020  
(Jan 31, 2020)
Shot Put (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3- 4, 2021)
Pentathlon (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)