College Bests

200 400
800 1500
MILE  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
1500 3:57.01 4th (F)
4x400 DNS
4x800 7:42.11 1st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 DNS
1500 3:58.39 14th (F)
4x400 3:22.58 4th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
1500 4:08.57 1st (F)
4x400 3:31.46 1st (F)
Muhlenberg Invitational    Apr 6, 2024
800 1:57.35 4th (F)
4x400 3:36.40 6th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:58.45 15th (F)
Widener Final Qualifier    May 14-15, 2023
800 1:53.71 19th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:54.16 5th (F)
800 1:54.91 1st (P)
4x400 3:23.54 5th (F)
4x800 7:42.49 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
800 1:54.02 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:00.83 28th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
200 23.78 (1.0) 15th (F)
400 52.03 6th (F)
4x400 3:35.90 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
200 24.05 (0.5) 49th (F)
1500 3:58.95 13th (F)
4x400 3:30.88 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:57.14 15th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 1:56.01 1st (F)
4x800 8:01.72 1st (F)
DMR 10:16.99 1st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
200 24.26 16th (F)
400 52.74 11th (F)
4x400 3:38.07 6th (F)
Fastrack National Invitational    Feb 10, 2023
800 1:55.43 5th (F)
NYU DIII Invitational    Feb 3, 2023
800 1:55.41 4th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 4:22.37 1st (F)
4x400 3:35.37 2nd (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 1:54.20 8th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 1:56.67 2nd (F)
800 1:57.89 3rd (P)
1500 4:05.56 5th (F)
4x400 3:31.91 7th (F)
4x800 7:46.24 2nd (F)
Widener Invitational    Apr 22-23, 2022
800 1:52.36 3rd (F)
4x400 3:24.98 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 3:58.41 1st (F)
4x400 3:36.27 8th (F)
Muhlenberg Invitational    Apr 2, 2022
800 1:56.08 1st (F)
4x400 3:42.48 10th (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:00.70 2nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 1:55.98 1st (F)
4x400 DNS
4x800 8:06.77 1st (F)
DMR 10:28.37 1st (F)
Deneault Invitational 2022    Feb 19, 2022
200 23.98 8th (F)
Mile 4:22.29 5th (F)
NYC Division III Invitational    Feb 4, 2022
800 1:57.29 6th (F)
4x400 3:35.33 5th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
200 24.40 14th (F)
400 52.28 7th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 1:56.09 4th (F)
800 1:56.21 2nd (P)
4x400 3:24.08 2nd (F)
4x800 7:59.32 1st (F)
DeSales University Invitational    Apr 24, 2021
800 1:57.19 6th (F)
4x400 3:26.73 1st (F)
Widener MAC Only Meet #3    Apr 18, 2021
200 23.79 (0.8) 8th (F)
400 50.92 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 1:56.90 5th (F)
1500 4:07.27 10th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 1:56.38 3rd (F)
4x400 3:45.85 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:11.76 1st (F)
4x400 3:41.46 1st (F)
Tufts National Qualifying Meet    Mar 7, 2020
800 1:55.70 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 1:57.69 4th (F)
4x200 1:34.07 4th (F)
4x800 8:04.38 1st (F)
DMR 10:28.15 1st (F)
Sunday Invite    Feb 16, 2020
200 23.70 7th (F)
800 1:59.69 2nd (F)
4x400 3:37.63 2nd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:01.44 7th (F)
4x400 3:41.41 8th (F)
2020 Collegeville Classic    Jan 25, 2020
400 56.89 30th (F)
DMR 11:12.33 2nd (F)
200 Meters (Outdoor)
Top↑
23.78 (1.0)
Muhlenberg Outdoor Invitational Apr 1, 2023
24.05 (0.5)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
23.79 (0.8)
Widener MAC Only Meet #3 Apr 18, 2021
200 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Deneault Invitational 2022 Feb 19, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Sunday Invite Feb 16, 2020
400 Meters (Outdoor)
Top↑
Muhlenberg Outdoor Invitational Apr 1, 2023
Widener MAC Only Meet #3 Apr 18, 2021
400 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
2020 Collegeville Classic Jan 25, 2020
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
Muhlenberg Invitational Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
NYC Division III Invitational Feb 4, 2022
Tufts National Qualifying Meet Mar 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
1500 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Bison Outdoor Classic Apr 14-16, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Moravian Indoor Meet Jan 21, 2023
DNS
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
NYC Division III Invitational Feb 4, 2022
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Collegeville Classic Jan 25, 2020

2024 Outdoors

2024 Indoors

2023 Outdoors

200 Meters
23.78 (1.0)
Muhlenberg Outdoor Invitational April 1, 2023
24.05 (0.5)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
400 Meters
Muhlenberg Outdoor Invitational April 1, 2023
800 Meters
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
1500 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Bison Outdoor Classic April 14-16, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Muhlenberg Outdoor Invitational April 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2023 Indoors

2022 Outdoors

2022 Indoors

2021 Outdoors

200 Meters
23.79 (0.8)
Widener MAC Only Meet #3 April 18, 2021
400 Meters
Widener MAC Only Meet #3 April 18, 2021
800 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
1500 Meters
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Widener MAC Only Meet #1 March 26-27, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

200 Meters
Sunday Invite February 16, 2020
400 Meters
2020 Collegeville Classic January 25, 2020
800 Meters
Tufts National Qualifying Meet March 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
4 x 400 Relay
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Collegeville Classic January 25, 2020
200 Meters (Outdoors)
2023  
23.78 (1.0)
2021  
23.79 (0.8)
(Apr 18, 2021)
400 Meters (Outdoors)
2023  
2021  
(Apr 18, 2021)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(May 14-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 7- 9, 2022)
2021  
(Apr 8-10, 2021)
200 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
2020  
(Feb 16, 2020)
400 Meters (Indoors)
2023  
2022  
2020  
(Jan 25, 2020)
800 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2020  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 19, 2022)