BIRGEN NELSON (JR-3)

DUKE

* previously at Gustavus Adolphus

College Bests

60 100
11.80 (1.7)
200
25.19 (-3.3)
300
400 55H
60H 100H
13.71 (0.4)
400H  

Duke Invitational    Apr 11-13, 2024
100H 13.83 (0.8) 5th (F)
400H 1:01.93 7th (F)
VertKlasse Meeting    Apr 5- 6, 2024
200 25.39 (-0.7) 13th (F)
100H 13.98 (1.8) 4th (F)
Raleigh Relays    Mar 28-30, 2024
100H 13.70 (3.0) 11th (F)
400H 1:03.75 23rd (F)
Hurricane Collegiate Invite    Mar 23, 2024
200 25.38 (0.5) 24th (F)
100H 13.94 (-0.1) 5th (F)
↓Competing for Gustavus Adolphus ↓
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
100H 13.37 (2.8) 1st (F)
100H 13.47 (2.3) 1st (P)
400H 59.17 2nd (F)
400H 59.41 4th (P)
UWL Final Qualifier    May 18, 2023
200 23.85 (5.0) 1st (F)
100H 13.52 (2.4) 1st (P)
4x100 47.61 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100 11.71 (3.6) 1st (F)
100 11.80 (1.7) 1st (P)
100H 13.37 (2.3) 1st (F)
100H 13.59 (3.1) 2nd (P)
400H 59.87 1st (F)
400H 1:00.99 1st (P)
4x100 47.15 1st (F)
Maverick Open #1    May 3, 2023
100H 13.62 (2.6) 1st (F)
100H 13.32 (3.1) 5th (P)
400H 1:00.19 1st (F)
Drake Relays    Apr 26-29, 2023
100H 13.81 (-0.2) 9th (P)
4x100 47.69 3rd (P)
4x100 47.61 5th (F)
4x200 1:40.47 7th (F)
Gustie Twilight    Apr 26, 2023
100 11.91 (2.0) 1st (F)
4x100 47.50 1st (F)
Lee Krough Invitational    Apr 23, 2023
4x400 4:03.28 1st (F)
Bethel Invitational    Apr 15, 2023
100H 14.15 (1.4) 1st (P)
400H 1:03.21 1st (F)
4x100 48.02 2nd (F)
Duke Invitational    Apr 6- 8, 2023
100H 13.88 (-0.2) 1st (F)
Gustavus/Colorado College Dual Meet    Apr 3, 2023
100 12.19 (1.7) 1st (F)
100H 14.07 (1.8) 1st (F)
400H DNS
4x100 48.92 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
60H 8.39 1st (F)
60H 8.48 1st (P)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60 7.87 3rd (F)
60 7.80 1st (P)
200 25.61 1st (F)
60H 8.53 1st (F)
60H 8.56 1st (P)
4x200 1:45.39 1st (F)
USATF Indoor Championships    Feb 16-18, 2023
60H 8.42 6th (F)
60H 8.33 7th (P)
CSB / SJU Invitational    Feb 11, 2023
400 58.18 1st (F)
Minnesota State Massive Meet #1    Feb 10, 2023
60 7.66 4th (F)
60 7.74 2nd (P)
60H 8.41 2nd (F)
60H 8.46 4th (P)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
200 25.57 10th (F)
60H 8.39 2nd (F)
60H 8.51 2nd (P)
4x400 4:09.64 11th (F)
St. Olaf Invitational    Jan 28, 2023
60 7.68 1st (F)
60 7.83 1st (P)
200 25.61 1st (F)
Vanessa Seljeskog Classic    Jan 21, 2023
60H DNF
60H 8.74 1st (P)
4x200 1:46.97 1st (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
200 25.21 1st (F)
300 40.03 1st (F)
60H 8.77 4th (F)
60H 8.38 1st (P)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
100H 13.44 (3.1) 1st (F)
100H 13.72 (-0.1) 1st (P)
400H 59.22 2nd (F)
400H 59.46 1st (P)
UW-La Crosse Final Qualifier    May 19, 2022
4x100 48.17 4th (F)
MIAC Outdoor Championships    May 13-14, 2022
100H 13.71 (0.4) 1st (F)
100H 13.80 (0.6) 1st (P)
400H 1:00.64 1st (F)
400H 1:01.45 1st (P)
4x100 48.34 1st (F)
4x400 3:55.67 1st (F)
Drake Alternative    Apr 30, 2022
100H 14.12 (-1.2) 1st (F)
100H 14.49 (-1.6) 1st (P)
Drake Relays    Apr 27-30, 2022
100H 14.16 (-3.0) 11th (P)
SMR 3:59.32 1st (F)
Gustie Twilight    Apr 27, 2022
400H 1:01.93 1st (F)
Carleton Relays    Apr 23, 2022
100 12.13 (3.4) 1st (F)
200 25.19 (-3.3) 1st (F)
100H 14.12 (4.2) 1st (F)
Norse Invite    Apr 9, 2022
200 25.27 (1.4) 1st (F)
100H 14.18 (0.7) 1st (F)
4x100 48.71 1st (F)
Hamline Invitational    Apr 2, 2022
400H 1:02.81 1st (F)
14th Annual PLNU Track and Field Invitational    Mar 26, 2022
100H 14.06 (2.1) 1st (F)
400H 1:03.23 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
60H 8.79 7th (F)
60H 8.78 8th (P)
Wartburg Qualifier    Mar 4- 5, 2022
60H 8.76 3rd (F)
60H 8.70 2nd (P)
4x400 3:55.24 8th (F)
MIAC Indoor Championships    Feb 24-26, 2022
200 25.77 1st (F)
55H 8.14 2nd (F)
55H 8.18 2nd (P)
4x200 1:45.78 2nd (F)
4x400 3:55.98 2nd (F)
Mark Miller Invite    Feb 18, 2022
400 NT
60H NT
SDSU Indoor Classic    Feb 11-12, 2022
200 25.54 6th (F)
400 58.89 13th (F)
Ted Nelson Classic    Feb 5, 2022
60H 8.60 1st (F)
60H 8.69 1st (P)
4x400 4:04.59 3rd (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
60 7.97 1st (F)
60 7.95 1st (P)
Jack Johnson Classic    Jan 28-29, 2022
200 26.16 2nd (F)
60H 8.79 2nd (F)
60H 8.95 4th (P)
Vanessa Seljeskog Classic    Jan 22, 2022
60H 8.99 1st (F)
60H 8.88 1st (P)
4x200 1:49.00 1st (F)
Chuck Petersen Open    Dec 4, 2021
200 26.35 10th (F)
60H 8.78 2nd (F)
60H 8.80 2nd (P)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
100H 13.90 (1.0) 2nd (F)
100H 14.02 (-0.3) 2nd (P)
400H 1:02.33 5th (F)
400H 1:02.99 8th (P)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
100 12.63 (-0.7) 5th (F)
100 12.84 (-1.1) 3rd (P)
200 25.51 (2.1) 3rd (F)
200 26.21 (-0.6) 3rd (P)
100H 14.14 (0.2) 2nd (F)
100H 14.41 (-0.1) 2nd (P)
4x100 49.18 4th (F)
Maverick Classic    May 7, 2021
100 DNS (+0.0)
100 12.54 (-0.3) 6th (P)
200 25.74 (2.3) 10th (F)
4x100 49.45 3rd (F)
St. Thomas Tommie Twilight    May 5, 2021
400 58.88 2nd (F)
NSIC & Friends Outdoor Challenge    May 1, 2021
100H 14.21 (2.0) 5th (F)
100H 14.06 (1.0) 2nd (P)
400H 1:01.95 1st (F)
Drake Relays    Apr 22-24, 2021
100H 14.36 (2.1) 4th (F)
100H 14.72 (-2.8) 4th (P)
DMR 12:42.13 8th (F)
Carleton Relays    Apr 16-17, 2021
100 12.40 (0.5) 1st (P)
100H 14.07 (3.1) 1st (P)
Lee Krough Invitational    Apr 10, 2021
200 25.60 (-1.9) 1st (F)
100H 14.35 (-1.9) 1st (F)
4x100 50.51 1st (F)
Maverick Spring Invite    Apr 2- 3, 2021
100H 14.32 (1.4) 2nd (F)
100H 14.42 (-0.5) 3rd (P)
400H 1:15.79 8th (F)
Tribute Twilight #2020 @ UW-La Crosse    Apr 2, 2021
200 25.02 (2.8) 1st (F)
100H 14.58 (6.7) 2nd (F)
CSB/SJU Meet #4    Mar 6, 2021
60 8.00 4th (P)
400 59.39 1st (F)
60H 8.76 1st (F)
St. Thomas vrs. Gustavus Dual Meet    Feb 26, 2021
200 25.51 1st (F)
60H 8.76 1st (F)
60H 8.80 1st (P)
4x400 4:10.06 2nd (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
400 59.25 1st (F)
60H 8.88 1st (F)
4x200 1:49.33 1st (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
200 26.32 1st (F)
60H 8.97 2nd (F)
60H 8.93 1st (P)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
60H 8.94 2nd (F)
60H 8.81 1st (P)
4x200 1:46.81 2nd (F)
4x400 4:05.53 3rd (F)
DMR 12:37.70 1st (F)
Maverick Invitational    Feb 21, 2020
60H 9.06 3rd (F)
60H 8.98 3rd (P)
SDSU Indoor Classic    Feb 14-15, 2020
200 26.94 35th (F)
60H 9.12 10th (P)
4x400 4:04.74 7th (F)
Ted Nelson Classic    Feb 8, 2020
400 1:01.74 14th (F)
60H 9.08 6th (F)
60H 9.08 5th (P)
Mark Schuck Open    Jan 31-Feb 1, 2020
200 27.61 19th (F)
60H 9.30 5th (F)
60H 9.24 3rd (P)
St. Olaf Quad    Jan 24, 2020
60H 9.38 4th (F)
60H 9.34 2nd (P)
60 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
St. Olaf Invitational Jan 28, 2023
St. Olaf Invitational Jan 28, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
CSB/SJU Meet #4 Mar 6, 2021
100 Meters (Outdoor)
Top↑
11.71 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.80 (1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.91 (2.0)
Gustie Twilight Apr 26, 2023
12.19 (1.7)
Gustavus/Colorado College Dual Meet Apr 3, 2023
12.13 (3.4)
Carleton Relays Apr 23, 2022
12.63 (-0.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.84 (-1.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
DNS (+0.0)
Maverick Classic May 7, 2021
12.54 (-0.3)
Maverick Classic May 7, 2021
12.40 (0.5)
Carleton Relays Apr 16-17, 2021
200 Meters (Outdoor)
Top↑
25.39 (-0.7)
VertKlasse Meeting Apr 5- 6, 2024
25.38 (0.5)
Hurricane Collegiate Invite Mar 23, 2024
23.85 (5.0)
UWL Final Qualifier May 18, 2023
25.19 (-3.3)
Carleton Relays Apr 23, 2022
25.27 (1.4)
Norse Invite Apr 9, 2022
25.51 (2.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
26.21 (-0.6)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
25.74 (2.3)
Maverick Classic May 7, 2021
25.60 (-1.9)
Lee Krough Invitational Apr 10, 2021
25.02 (2.8)
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
200 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
St. Olaf Invitational Jan 28, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
MIAC Indoor Championships Feb 24-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Jack Johnson Classic Jan 28-29, 2022
Chuck Petersen Open Dec 4, 2021
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
SDSU Indoor Classic Feb 14-15, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
300 Meters (Indoor)
Top↑
Ice Breaker Open & Multi Dec 9-10, 2022
400 Meters (Outdoor)
Top↑
St. Thomas Tommie Twilight May 5, 2021
400 Meters (Indoor)
Top↑
CSB / SJU Invitational Feb 11, 2023
NT
Mark Miller Invite Feb 18, 2022
SDSU Indoor Classic Feb 11-12, 2022
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
Ted Nelson Classic Feb 8, 2020
55 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
MIAC Indoor Championships Feb 24-26, 2022
60 Hurdles (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
USATF Indoor Championships Feb 16-18, 2023
USATF Indoor Championships Feb 16-18, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
DNF
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
Ice Breaker Open & Multi Dec 9-10, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
Wartburg Qualifier Mar 4- 5, 2022
NT
Mark Miller Invite Feb 18, 2022
Ted Nelson Classic Feb 5, 2022
Ted Nelson Classic Feb 5, 2022
Jack Johnson Classic Jan 28-29, 2022
Jack Johnson Classic Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Chuck Petersen Open Dec 4, 2021
Chuck Petersen Open Dec 4, 2021
CSB/SJU Meet #4 Mar 6, 2021
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Maverick Invitational Feb 21, 2020
Maverick Invitational Feb 21, 2020
SDSU Indoor Classic Feb 14-15, 2020
Ted Nelson Classic Feb 8, 2020
Ted Nelson Classic Feb 8, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
St. Olaf Quad Jan 24, 2020
St. Olaf Quad Jan 24, 2020
100 Hurdles (Outdoor)
Top↑
13.83 (0.8)
Duke Invitational Apr 11-13, 2024
13.98 (1.8)
VertKlasse Meeting Apr 5- 6, 2024
13.70 (3.0)
Raleigh Relays Mar 28-30, 2024
13.94 (-0.1)
Hurricane Collegiate Invite Mar 23, 2024
13.37 (2.8)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.47 (2.3)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.52 (2.4)
UWL Final Qualifier May 18, 2023
13.37 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.59 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.62 (2.6)
Maverick Open #1 May 3, 2023
13.32 (3.1)
Maverick Open #1 May 3, 2023
13.81 (-0.2)
Drake Relays Apr 26-29, 2023
14.15 (1.4)
Bethel Invitational Apr 15, 2023
13.88 (-0.2)
Duke Invitational Apr 6- 8, 2023
14.07 (1.8)
Gustavus/Colorado College Dual Meet Apr 3, 2023
13.44 (3.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
13.72 (-0.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
13.71 (0.4)
MIAC Outdoor Championships May 13-14, 2022
13.80 (0.6)
MIAC Outdoor Championships May 13-14, 2022
14.12 (-1.2)
Drake Alternative Apr 30, 2022
14.49 (-1.6)
Drake Alternative Apr 30, 2022
14.16 (-3.0)
Drake Relays Apr 27-30, 2022
14.12 (4.2)
Carleton Relays Apr 23, 2022
14.18 (0.7)
Norse Invite Apr 9, 2022
14.06 (2.1)
14th Annual PLNU Track and Field Invitational Mar 26, 2022
13.90 (1.0)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.02 (-0.3)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.14 (0.2)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.41 (-0.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.21 (2.0)
NSIC & Friends Outdoor Challenge May 1, 2021
14.06 (1.0)
NSIC & Friends Outdoor Challenge May 1, 2021
14.36 (2.1)
Drake Relays Apr 22-24, 2021
14.72 (-2.8)
Drake Relays Apr 22-24, 2021
14.07 (3.1)
Carleton Relays Apr 16-17, 2021
14.35 (-1.9)
Lee Krough Invitational Apr 10, 2021
14.32 (1.4)
Maverick Spring Invite Apr 2- 3, 2021
14.42 (-0.5)
Maverick Spring Invite Apr 2- 3, 2021
14.58 (6.7)
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
400 Hurdles (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
DNS
Gustavus/Colorado College Dual Meet Apr 3, 2023
400 Hurdles (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Bethel Invitational Apr 15, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Gustie Twilight Apr 27, 2022
Hamline Invitational Apr 2, 2022
14th Annual PLNU Track and Field Invitational Mar 26, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Maverick Spring Invite Apr 2- 3, 2021
4 x 100 Relay (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
Drake Relays Apr 26-29, 2023
Gustie Twilight Apr 26, 2023
Bethel Invitational Apr 15, 2023
Gustavus/Colorado College Dual Meet Apr 3, 2023
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
Norse Invite Apr 9, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Maverick Classic May 7, 2021
Lee Krough Invitational Apr 10, 2021
4 x 200 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Vanessa Seljeskog Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Vanessa Seljeskog Classic Jan 22, 2022
CSB/SJU Tri Meet #2 Feb 13, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
4 x 400 Relay (Outdoor)
Top↑
Lee Krough Invitational Apr 23, 2023
MIAC Outdoor Championships May 13-14, 2022
4 x 400 Relay (Indoor)
Top↑
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
Wartburg Qualifier Mar 4- 5, 2022
MIAC Indoor Championships Feb 24-26, 2022
Ted Nelson Classic Feb 5, 2022
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
SDSU Indoor Classic Feb 14-15, 2020
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020

2024 Outdoors

200 Meters
25.39 (-0.7)
VertKlasse Meeting April 5- 6, 2024
25.38 (0.5)
Hurricane Collegiate Invite March 23, 2024
100 Hurdles
13.83 (0.8)
Duke Invitational April 11-13, 2024
13.98 (1.8)
VertKlasse Meeting April 5- 6, 2024
13.70 (3.0)
Raleigh Relays March 28-30, 2024
13.94 (-0.1)
Hurricane Collegiate Invite March 23, 2024
400 Hurdles
Raleigh Relays March 28-30, 2024
400 Hurdles
Duke Invitational April 11-13, 2024
↓Competing for Gustavus Adolphus ↓

2023 Outdoors

100 Meters
11.71 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.80 (1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.91 (2.0)
Gustie Twilight April 26, 2023
12.19 (1.7)
Gustavus/Colorado College Dual Meet April 3, 2023
200 Meters
23.85 (5.0)
UWL Final Qualifier May 18, 2023
100 Hurdles
13.37 (2.8)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.47 (2.3)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.52 (2.4)
UWL Final Qualifier May 18, 2023
13.37 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.59 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.62 (2.6)
Maverick Open #1 May 3, 2023
13.32 (3.1)
Maverick Open #1 May 3, 2023
13.81 (-0.2)
Drake Relays April 26-29, 2023
14.15 (1.4)
Bethel Invitational April 15, 2023
13.88 (-0.2)
Duke Invitational April 6- 8, 2023
14.07 (1.8)
Gustavus/Colorado College Dual Meet April 3, 2023
400 Hurdles
DNS
Gustavus/Colorado College Dual Meet April 3, 2023
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Bethel Invitational April 15, 2023
4 x 100 Relay
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays April 26-29, 2023
Drake Relays April 26-29, 2023
Gustie Twilight April 26, 2023
Bethel Invitational April 15, 2023
Gustavus/Colorado College Dual Meet April 3, 2023
4 x 200 Relay
Drake Relays April 26-29, 2023
4 x 400 Relay
Lee Krough Invitational April 23, 2023

2023 Indoors

60 Meters
MIAC Indoor Multi Championships February 23-24, 2023
MIAC Indoor Multi Championships February 23-24, 2023
Minnesota State Massive Meet #1 February 10, 2023
Minnesota State Massive Meet #1 February 10, 2023
St. Olaf Invitational January 28, 2023
St. Olaf Invitational January 28, 2023
200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
St. Olaf Invitational January 28, 2023
400 Meters
CSB / SJU Invitational February 11, 2023
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
MIAC Indoor Multi Championships February 23-24, 2023
MIAC Indoor Multi Championships February 23-24, 2023
USATF Indoor Championships February 16-18, 2023
USATF Indoor Championships February 16-18, 2023
Minnesota State Massive Meet #1 February 10, 2023
Minnesota State Massive Meet #1 February 10, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
DNF
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023

2022 Indoors

60 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
200 Meters
Ice Breaker Open & Multi December 9-10, 2022
MIAC Indoor Championships February 24-26, 2022
SDSU Indoor Classic February 11-12, 2022
Jack Johnson Classic January 28-29, 2022
300 Meters
Ice Breaker Open & Multi December 9-10, 2022
400 Meters
NT
Mark Miller Invite February 18, 2022
SDSU Indoor Classic February 11-12, 2022
55 Hurdles
MIAC Indoor Championships February 24-26, 2022
MIAC Indoor Championships February 24-26, 2022
60 Hurdles
Ice Breaker Open & Multi December 9-10, 2022
Ice Breaker Open & Multi December 9-10, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
Wartburg Qualifier March 4- 5, 2022
NT
Mark Miller Invite February 18, 2022
Ted Nelson Classic February 5, 2022
Ted Nelson Classic February 5, 2022
Jack Johnson Classic January 28-29, 2022
Jack Johnson Classic January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Vanessa Seljeskog Classic January 22, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
Vanessa Seljeskog Classic January 22, 2022
4 x 400 Relay
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
Ted Nelson Classic February 5, 2022

2022 Outdoors

100 Meters
12.13 (3.4)
Carleton Relays April 23, 2022
200 Meters
25.19 (-3.3)
Carleton Relays April 23, 2022
25.27 (1.4)
Norse Invite April 9, 2022
100 Hurdles
13.44 (3.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
13.72 (-0.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
13.71 (0.4)
MIAC Outdoor Championships May 13-14, 2022
13.80 (0.6)
MIAC Outdoor Championships May 13-14, 2022
14.12 (-1.2)
Drake Alternative April 30, 2022
14.49 (-1.6)
Drake Alternative April 30, 2022
14.16 (-3.0)
Drake Relays April 27-30, 2022
14.12 (4.2)
Carleton Relays April 23, 2022
14.18 (0.7)
Norse Invite April 9, 2022
14.06 (2.1)
14th Annual PLNU Track and Field Invitational March 26, 2022
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Gustie Twilight April 27, 2022
Hamline Invitational April 2, 2022
14th Annual PLNU Track and Field Invitational March 26, 2022
4 x 100 Relay
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
Norse Invite April 9, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022

2021 Indoors

60 Meters
CSB/SJU Meet #4 March 6, 2021
200 Meters
Chuck Petersen Open December 4, 2021
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
400 Meters
CSB/SJU Meet #4 March 6, 2021
CSB/SJU Tri Meet #2 February 13, 2021
60 Hurdles
Chuck Petersen Open December 4, 2021
Chuck Petersen Open December 4, 2021
CSB/SJU Meet #4 March 6, 2021
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
CSB/SJU Tri Meet #2 February 13, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
4 x 200 Relay
CSB/SJU Tri Meet #2 February 13, 2021
4 x 400 Relay
St. Thomas vrs. Gustavus Dual Meet February 26, 2021

2021 Outdoors

100 Meters
12.63 (-0.7)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
12.84 (-1.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
DNS (+0.0)
Maverick Classic May 7, 2021
12.54 (-0.3)
Maverick Classic May 7, 2021
12.40 (0.5)
Carleton Relays April 16-17, 2021
200 Meters
25.51 (2.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
26.21 (-0.6)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
25.74 (2.3)
Maverick Classic May 7, 2021
25.60 (-1.9)
Lee Krough Invitational April 10, 2021
25.02 (2.8)
Tribute Twilight #2020 @ UW-La Crosse April 2, 2021
400 Meters
St. Thomas Tommie Twilight May 5, 2021
100 Hurdles
13.90 (1.0)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.02 (-0.3)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.14 (0.2)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.41 (-0.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.21 (2.0)
NSIC & Friends Outdoor Challenge May 1, 2021
14.06 (1.0)
NSIC & Friends Outdoor Challenge May 1, 2021
14.36 (2.1)
Drake Relays April 22-24, 2021
14.72 (-2.8)
Drake Relays April 22-24, 2021
14.07 (3.1)
Carleton Relays April 16-17, 2021
14.35 (-1.9)
Lee Krough Invitational April 10, 2021
14.32 (1.4)
Maverick Spring Invite April 2- 3, 2021
14.42 (-0.5)
Maverick Spring Invite April 2- 3, 2021
14.58 (6.7)
Tribute Twilight #2020 @ UW-La Crosse April 2, 2021
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Maverick Spring Invite April 2- 3, 2021
4 x 100 Relay
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Maverick Classic May 7, 2021
Lee Krough Invitational April 10, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 Indoors

200 Meters
SDSU Indoor Classic February 14-15, 2020
Mark Schuck Open January 31-February 1, 2020
400 Meters
Ted Nelson Classic February 8, 2020
60 Hurdles
MIAC Indoor Track & Field Championsihps February 27-29, 2020
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Maverick Invitational February 21, 2020
Maverick Invitational February 21, 2020
SDSU Indoor Classic February 14-15, 2020
Ted Nelson Classic February 8, 2020
Ted Nelson Classic February 8, 2020
Mark Schuck Open January 31-February 1, 2020
Mark Schuck Open January 31-February 1, 2020
St. Olaf Quad January 24, 2020
St. Olaf Quad January 24, 2020
4 x 200 Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020
4 x 400 Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020
SDSU Indoor Classic February 14-15, 2020
Distance Medley Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020
100 Meters (Outdoors)
2023  
11.80 (1.7)
2021  
12.40 (0.5)
(Apr 16-17, 2021)
200 Meters (Outdoors)
2024  
25.38 (0.5)
(Mar 23, 2024)
2022  
25.19 (-3.3)
(Apr 23, 2022)
2021  
25.60 (-1.9)
(Apr 10, 2021)
400 Meters (Outdoors)
2021  
(May 5, 2021)
100 Hurdles (Outdoors)
2024  
13.83 (0.8)
(Apr 11-13, 2024)
2023  
13.81 (-0.2)
(Apr 26-29, 2023)
2022  
13.71 (0.4)
(May 13-14, 2022)
2021  
13.90 (1.0)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
2021  
60 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Mar 6, 2021)
200 Meters (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
2020  
(Feb 14-15, 2020)
300 Meters (Indoors)
2022  
(Dec 9-10, 2022)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 8, 2020)
55 Hurdles (Indoors)
2022  
(Feb 24-26, 2022)
60 Hurdles (Indoors)
2023  
(Feb 16-18, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Mar 6, 2021)
2020