College Bests

200 600
800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
800 2:12.37 4th (F)
800 2:14.94 4th (P)
Mile 4:53.60 3rd (F)
Mile 4:59.38 8th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:49.45 83rd (F)
DMR 11:34.49 10th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
3000 9:36.45 7th (F)
Michigan Invitational    Jan 26-27, 2024
800 2:10.51 4th (F)
Jack Skoog Open    Jan 20, 2024
600 1:36.63 1st (F)
Mile 4:50.35 3rd (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
3000 10:11.15 1st (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 21:33.6 23rd
Bradley Pink Classic    Oct 13, 2023
6k 21:35.8 20th
Joe Piane Invitational    Sep 29, 2023
5k 17:32.0 48th
Jeff Drenth Memorial    Sep 1, 2023
5k 18:11.6 9th
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:59.95 43rd (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
1500 4:34.92 9th (F)
1500 4:35.94 7th (P)
3000S 10:32.02 3rd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
3000S 10:40.78 5th (F)
GVSU Al Owens Classic    Apr 21, 2023
1500 4:32.15 4th (F)
4x400 4:14.79 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:14.64 58th (F)
3000S 10:36.00 58th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
1500 4:34.98 1st (F)
5000 DNF
Spartan Invite    Mar 31, 2023
800 2:20.11 13th (F)
1500 4:42.80 13th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:16.03 113th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:00.01 19th (F)
DMR 11:46.64 3rd (F)
Silverston Invitational 2023    Feb 17, 2023
800 2:16.22 10th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 10:02.09 5th (F)
4x400 4:03.64 4th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
Mile 5:00.28 8th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
3000 10:00.31 14th (F)
Jack Skoog Open    Jan 21, 2023
800 2:20.57 3rd (F)
Mile 5:06.52 2nd (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
800 2:17.55 1st (F)
Mile 5:05.66 3rd (F)
MAC Cross Country Championships    Oct 29, 2022
6k 21:31.0 28th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 22:32.4 25th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:10.7 140th
Jeff Drenth Memorial    Sep 2, 2022
5k 18:05.7 1st
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:53.91 5th (F)
Len Paddock Open    May 7, 2022
1500 4:39.64 10th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
3000S 11:14.28 2nd (F)
2022 Indiana Invitational    Apr 22-23, 2022
1500 4:44.20 40th (F)
BSU - We Fly Challenge    Apr 15-16, 2022
1500 4:48.25 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:03.79 12th (P)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 10:03.94 8th (F)
Meyo Invitational    Feb 4- 5, 2022
Mile 5:06.19 23rd (F)
DMR 12:07.19 4th (F)
Jack Skoog Open    Jan 29, 2022
Mile 5:04.79 1st (F)
Central Michigan Invitational    Jan 14, 2022
800 2:21.85 4th (F)
Mile 5:07.45 3rd (F)
GVSU Holiday Open    Dec 3, 2021
3000 10:07.42 14th (F)
MAC Cross Country Championships    Oct 30, 2021
6k 21:59.4 24th
Bradley Pink Classic    Oct 15, 2021
6k 22:14.7 65th
Joe Piane Invitational    Oct 1, 2021
5k 18:32.0 56th
MSU Spartan Invitational    Sep 17, 2021
6k 23:37.5 59th
Jeff Drenth Memorial    Sep 3, 2021
5k 19:06.7 13th
MAC Outdoor Track & Field Championships    May 7- 8, 2021
3000S 11:45.89 17th (F)
Bob Harris Open    May 1, 2021
800 NT
3000S 11:58.59 2nd (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
3000S 11:24.62 3rd (F)
Louisville Invitational    Apr 2- 3, 2021
1500 4:44.99 6th (F)
3000 10:40.56 10th (F)
Bobcat Invitational    Mar 25-27, 2021
3000S 11:32.48 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
Mile 5:15.54 22nd (F)
DMR 12:12.03 8th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
800 2:24.29 32nd (F)
3000 10:50.15 23rd (F)
Jack Skoog Invitational    Feb 6, 2021
800 2:20.24 4th (F)
4x400 4:09.01 3rd (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
800 2:30.53 25th (F)
Mile 5:28.69 29th (F)
CMU vs WMU Dual    Jan 16, 2021
200 29.38 6th (F)
Mile 5:30.56 7th (F)
Jeff Drenth Memorial    Oct 31, 2020
5k 18:57.5 16th
Jack Skoog Open    Jan 31, 2020
800 2:27.43 3rd (F)
Mile 5:23.95 6th (F)
Can Am International    Jan 25, 2020
800 2:20.81 (+0.0) 14th (F)
3000 11:07.29 (+0.0) 22nd (F)
Akron / Central Mich Dual    Jan 17, 2020
800 2:22.33 5th (F)
4x400 4:16.11 3rd (F)
Mid American Conference Meet    Nov 2, 2019
6k 25:50.9 101st
Bradley Pink Classic    Oct 18, 2019
6k 23:35.4 119th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 19:06.6 78th
NIU Huskie Classic    Sep 6, 2019
6k 24:58.2 54th
Jeff Drenth Memorial    Aug 30, 2019
5k 19:29.0 23rd
200 Meters (Indoor)
Top↑
CMU vs WMU Dual Jan 16, 2021
600 Meters (Indoor)
Top↑
Jack Skoog Open Jan 20, 2024
800 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Spartan Invite Mar 31, 2023
NT
Bob Harris Open May 1, 2021
800 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Michigan Invitational Jan 26-27, 2024
Silverston Invitational 2023 Feb 17, 2023
Jack Skoog Open Jan 21, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
Central Michigan Invitational Jan 14, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
Jack Skoog Invitational Feb 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
Jack Skoog Open Jan 31, 2020
2:20.81 (+0.0)
Can Am International Jan 25, 2020
Akron / Central Mich Dual Jan 17, 2020
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
Len Paddock Open May 7, 2022
2022 Indiana Invitational Apr 22-23, 2022
BSU - We Fly Challenge Apr 15-16, 2022
Gibson Invitational sponsored by the Terre Haute CVB Apr 16-17, 2021
Louisville Invitational Apr 2- 3, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Jack Skoog Open Jan 20, 2024
GVSU Big Meet (Friday) Feb 10, 2023
Jack Skoog Open Jan 21, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
Jack Skoog Open Jan 29, 2022
Central Michigan Invitational Jan 14, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
CMU vs WMU Dual Jan 16, 2021
Jack Skoog Open Jan 31, 2020
3000 Meters (Outdoor)
Top↑
Louisville Invitational Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
11:07.29 (+0.0)
Can Am International Jan 25, 2020
5000 Meters (Outdoor)
Top↑
DNF
Golden Grizzly T&F Invite Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
Bob Harris Open May 1, 2021
Golden Grizzlies T&F Invite Apr 10, 2021
Bobcat Invitational Mar 25-27, 2021
4 x 400 Relay (Outdoor)
Top↑
GVSU Al Owens Classic Apr 21, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 11, 2023
Jack Skoog Invitational Feb 6, 2021
Akron / Central Mich Dual Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Meyo Invitational Feb 4- 5, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Jeff Drenth Memorial Sep 1, 2023
Jeff Drenth Memorial Sep 2, 2022
Joe Piane Invitational Oct 1, 2021
Jeff Drenth Memorial Sep 3, 2021
Jeff Drenth Memorial Oct 31, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
Jeff Drenth Memorial Aug 30, 2019
Loyola Lakefront Collegiate Invitational Sep 29, 2018
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
MAC Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
MSU Spartan Invitational Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Bradley Pink Classic Oct 18, 2019
NIU Huskie Classic Sep 6, 2019

2024 Indoors

2023 Indoors

800 Meters
Silverston Invitational 2023 February 17, 2023
Jack Skoog Open January 21, 2023
BGSU-Falcon Early Bird Open January 14, 2023
Mile
GVSU Big Meet (Friday) February 10, 2023
Jack Skoog Open January 21, 2023
BGSU-Falcon Early Bird Open January 14, 2023
3000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
Mid-American Indoor Track & Field Championships February 24-25, 2023
GVSU Big Meet (Saturday) February 11, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
4 x 400 Relay
GVSU Big Meet (Saturday) February 11, 2023
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Len Paddock Open May 7, 2022
2022 Indiana Invitational April 22-23, 2022
BSU - We Fly Challenge April 15-16, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 April 29-30, 2022

2022 Indoors

800 Meters
Central Michigan Invitational January 14, 2022
Mile
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022
Jack Skoog Open January 29, 2022
Central Michigan Invitational January 14, 2022
3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Distance Medley Relay
Meyo Invitational February 4- 5, 2022

2021 Indoors

200 Meters
CMU vs WMU Dual January 16, 2021
800 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
Jack Skoog Invitational February 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021
Mile
Mid-American Indoor Track & Field Championships February 26-27, 2021
GVSU Mike Lints Alumni Open January 23, 2021
CMU vs WMU Dual January 16, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
4 x 400 Relay
Jack Skoog Invitational February 6, 2021
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2021

2021 XC

2021 Outdoors

800 Meters
NT
Bob Harris Open May 1, 2021
1500 Meters
Gibson Invitational sponsored by the Terre Haute CVB April 16-17, 2021
Louisville Invitational April 2- 3, 2021
3000 Meters
Louisville Invitational April 2- 3, 2021
3000 Steeplechase
MAC Outdoor Track & Field Championships May 7- 8, 2021
Bob Harris Open May 1, 2021
Golden Grizzlies T&F Invite April 10, 2021
Bobcat Invitational March 25-27, 2021

2020 XC

2020 Indoors

800 Meters
Jack Skoog Open January 31, 2020
2:20.81 (+0.0)
Can Am International January 25, 2020
Akron / Central Mich Dual January 17, 2020
Mile
Jack Skoog Open January 31, 2020
3000 Meters
11:07.29 (+0.0)
Can Am International January 25, 2020
4 x 400 Relay
Akron / Central Mich Dual January 17, 2020

2019 XC

2018 XC

200 Meters (Indoors)
2021  
(Jan 16, 2021)
600 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17, 2023)
2022  
2021  
(Feb 6, 2021)
2020  
2:20.81 (+0.0)
(Jan 25, 2020)
Mile (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
2021  
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 11, 2022)
2021  
(Dec 3, 2021)
2020  
11:07.29 (+0.0)
(Jan 25, 2020)
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 2, 2022
2021  
Oct 1, 2021
2020  
Oct 31, 2020
2019  
2018  
6k (XC)
2023  
2022  
2021  
2020  
2019  
Oct 18, 2019
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(May 7, 2022)
2021  
3000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(Apr 10, 2021)