College Bests

800 1500
MILE 3000
5000 10,000
3000S  

UCF Knights Invite    Mar 22-23, 2024
1500 3:49.53 7th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:11.31 3rd (F)
Mile 4:20.95 6th (P)
3000 8:25.82 2nd (F)
DMR 10:09.74 2nd (F)
Fastrack National Invite    Feb 9, 2024
800 1:56.06 11th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:11.28 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:16.17 45th (F)
DMR 10:29.10 17th (F)
Penn Select 10    Jan 13, 2024
3000 8:17.28 4th (F)
Wagner Invitational    Jan 5, 2024
Mile 4:12.86 4th (F)
3000 DNF
Fastrack Season Opener 2023    Dec 1, 2023
5000 DNF
2023 Yale Last Chance Meet    May 13, 2023
3000S 9:01.85 2nd (F)
NEC Championship    May 6- 7, 2023
5000 DNS
3000S 9:07.69 1st (F)
4x800 7:53.23 3rd (F)
Virginia Challenge    Apr 20-22, 2023
3000S 8:58.03 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:01.79 100th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:02.38 1st (F)
4x1500 16:15.99 6th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 8:34.14 2nd (F)
5000 15:02.45 2nd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 8:09.77 5th (F)
Riverhawk Invitational    Jan 27-28, 2023
Mile 4:11.80 2nd (F)
Penn Select 10    Jan 14, 2023
3000 8:33.62 21st (F)
Wagner Invitational    Jan 6, 2023
Mile 4:21.13 3rd (F)
Fastrack Season Opener    Dec 2, 2022
5000 14:52.09 4th (P)
2022 Princeton Elite Invitational    May 14, 2022
3000S 9:01.54 4th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 15:19.73 8th (F)
3000S 9:13.03 2nd (F)
Virginia Challenge    Apr 22-23, 2022
3000S 9:14.02 28th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:32.28 8th (F)
4x1500 15:50.86 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:11.24 12th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 4:16.74 4th (F)
Mile 4:20.78 3rd (P)
3000 8:26.36 2nd (F)
DMR 10:16.34 4th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:14.73 9th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
5000 DNF
Penn 10-Team Select    Jan 15, 2022
3000 8:28.08 8th (F)
Wagner Invitational    Jan 7, 2022
Mile 4:18.88 5th (F)
Seahawk Shootout    Dec 10, 2021
3000 8:39.30 7th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 16:00.80 13th (F)
10,000 32:12.63 5th (F)
3000S 9:17.86 3rd (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
3000S 9:36.97 1st (F)
Wagner invite    Apr 11, 2021
5000 15:11.24 1st (F)
Lehigh Happy Easter Races    Apr 3, 2021
3000S 9:35.63 4th (F)
Lehigh Season Opener    Mar 21, 2021
1500 4:03.06 7th (F)
Villanova Indoor Meet    Mar 5, 2021
800 2:00.27 6th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 4:25.10 13th (P)
Fastrack National Invite    Feb 14, 2020
Mile 4:24.55 18th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 8:54.78 8th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:27.54 119th (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:55.69 24th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:31.73 13th (F)
4x400 3:39.29 14th (F)
Wagner College Invitational    Jan 3, 2020
Mile 4:38.78 9th (F)
2019 Seahawk Shootout    Dec 13, 2019
3000 9:05.76 8th (F)
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Villanova Indoor Meet Mar 5, 2021
1500 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Lehigh Season Opener Mar 21, 2021
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Wagner Invitational Jan 5, 2024
Riverhawk Invitational Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Great Dane Classic Jan 28, 2022
Wagner Invitational Jan 7, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Fastrack National Invite Feb 14, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Spartan Invite 2020 Jan 10, 2020
Wagner College Invitational Jan 3, 2020
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
DNF
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Penn Select 10 Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Penn 10-Team Select Jan 15, 2022
Seahawk Shootout Dec 10, 2021
Mets Indoor Track & Field Championships Jan 30-31, 2020
Penn 8 Team Select Jan 18, 2020
2019 Seahawk Shootout Dec 13, 2019
5000 Meters (Outdoor)
Top↑
DNS
NEC Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Northeast Conference Championship May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Northeast Conference Championship May 1- 2, 2021
Wagner invite Apr 11, 2021
5000 Meters (Indoor)
Top↑
DNF
Fastrack Season Opener 2023 Dec 1, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
Fastrack Season Opener Dec 2, 2022
DNF
Ramapo College Track & Field Opener Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
NEC Championship May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Princeton Elite Invitational May 14, 2022
Northeast Conference Championship May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
DNF
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
Lehigh Happy Easter Races Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NEC Indoor Track & Field Championships Feb 20-21, 2022

2024 Outdoors

1500 Meters
UCF Knights Invite March 22-23, 2024

2024 Indoors

800 Meters
Fastrack National Invite February 9, 2024
Mile
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Wagner Invitational January 5, 2024
3000 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Penn Select 10 January 13, 2024
DNF
Wagner Invitational January 5, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

Mile
Riverhawk Invitational January 27-28, 2023
Wagner Invitational January 6, 2023
3000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
Boston University Scarlet and White Invite February 4, 2023
Penn Select 10 January 14, 2023
5000 Meters
DNF
Fastrack Season Opener 2023 December 1, 2023
NEC Indoor Track & Field Championships February 19-20, 2023

2023 Outdoors

1500 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
5000 Meters
DNS
NEC Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
2023 Yale Last Chance Meet May 13, 2023
NEC Championship May 6- 7, 2023
Virginia Challenge April 20-22, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
NEC Championship May 6- 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

2022 Outdoors

1500 Meters
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022
3000 Steeplechase
2022 Princeton Elite Invitational May 14, 2022
Northeast Conference Championship May 7- 8, 2022
Virginia Challenge April 22-23, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

800 Meters
Villanova Indoor Meet March 5, 2021
3000 Meters
Seahawk Shootout December 10, 2021

2021 Outdoors

1500 Meters
Lehigh Season Opener March 21, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
Wagner invite April 11, 2021
10,000 Meters
Northeast Conference Championship May 1- 2, 2021
3000 Steeplechase
DNF
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
2021 Mount 33-48 Invitational April 16, 2021
Lehigh Happy Easter Races April 3, 2021

2020 Indoors

Mile
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Fastrack National Invite February 14, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Spartan Invite 2020 January 10, 2020
Wagner College Invitational January 3, 2020
3000 Meters
Mets Indoor Track & Field Championships January 30-31, 2020
Penn 8 Team Select January 18, 2020
4 x 400 Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

3000 Meters
2019 Seahawk Shootout December 13, 2019
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2022  
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 11, 2021)
10,000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
2021  
(May 1- 2, 2021)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2021  
(Mar 5, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28, 2022)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 10, 2021)
2020  
2019  
(Dec 13, 2019)
5000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)