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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.50
1000
3:05.97
1500
4:42.39
MILE
5:13.05
3000
9:48.77
5000
17:33.74
10,000
39:18.03
1000
3:05.97
MILE
5:13.05
3000
9:48.77
5000
17:33.74
800
2:22.50
1500
4:42.39
3000
11:26.96
5000
19:32.14
10,000
39:18.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
4x800
9:18.78
5th (F)
West Point Twilight 2024
May 9, 2024
800
2:23.43
11th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
800
2:26.33
34th (P)
2024 Mark Young Invitational
Apr 20, 2024
1500
5:02.87
14th (F)
Larry Ellis Invitational
Apr 12-13, 2024
800
2:27.17
34th (F)
Sam Howell Invitational
Mar 30, 2024
1500
5:02.33
37th (F)
Rider 5-way
Mar 22, 2024
1500
5:06.78
13th (F)
4x400
4:21.18
5th (F)
Stony Brook Snowflake Classic
Mar 16, 2024
800
2:25.31
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
DMR
12:20.42
11th (F)
2024 Big Apple Invitational
Feb 10, 2024
Mile
5:17.04
8th (F)
Mets Indoor Track & Field Championships
Feb 2, 2024
1000
3:05.97
11th (F)
DMR
12:28.78
2nd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
5:22.75
154th (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
3000
10:51.71
16th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1500
4:42.39
19th (F)
4x800
9:19.28
10th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1500
4:46.33
25th (F)
Rutgers Relays
Apr 21-22, 2023
1500
4:55.43
8th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:45.53
2nd (F)
Mets Outdoor Track & Field Championships
Apr 8, 2023
800
2:22.50
10th (F)
4x800
9:43.16
2nd (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
1500
4:47.45
11th (F)
4x1500
19:56.52
9th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
4x800
9:16.60
5th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
Mile
5:17.85
21st (F)
DMR
12:47.82
12th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
10:24.50
243rd (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
Mile
5:16.76
8th (F)
DMR
12:36.16
1st (F)
Riverhawk Invitational
Jan 27-28, 2023
3000
10:20.27
6th (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
Mile
5:19.87
9th (F)
4x400
4:21.14
11th (F)
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1500
4:44.40
25th (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
1500
4:52.26
17th (F)
Mark Young Invitational
Apr 23, 2022
800
2:24.01
13th (F)
1500
4:47.39
5th (F)
Larry Ellis Invitational
Apr 15-16, 2022
1500
4:47.92
6th (F)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
800
2:26.13
20th (F)
10,000
39:18.03
3rd (F)
4x800
9:28.86
1st (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
4:48.88
17th (F)
DMR
12:11.67
4th (F)
Rider 5-way
Mar 26, 2022
800
2:28.97
6th (F)
1500
4:55.32
7th (F)
Stony Brook Snow Flake Classic
Mar 19, 2022
1500
4:53.65
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
Mile
5:17.42
19th (F)
DMR
12:32.43
8th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
10:45.35
163rd (F)
Mets Indoor Track & Field Championships
Feb 4, 2022
Mile
5:16.91
3rd (F)
DMR
12:44.76
3rd (F)
Lions Indoor Invitational
Jan 15, 2022
Mile
5:15.32
4th (F)
4x400
4:14.54
7th (F)
Fordham Jan 8th invitational
Jan 8, 2022
DMR
13:04.61
2nd (F)
Stockton Invite #3
Apr 16, 2021
3000
11:26.96
5th (F)
Mets Outdoor Track & Field Championships
Apr 9-10, 2021
5000
19:32.14
5th (F)
Stockton Invite #2
Apr 2, 2021
800
2:30.60
8th (F)
1500
5:07.19
7th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
3000
9:48.77
14th (F)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
5000
DNF
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
9:54.24
13th (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
5000
17:33.74
2nd (F)
DMR
12:11.29
3rd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
5:13.10
59th (F)
DMR
12:20.97
8th (F)
Penn 8 Team Select
Jan 18, 2020
3000
10:07.29
5th (F)
Robert Elkin Invitational
Jan 10, 2020
Mile
5:13.05
4th (F)
4x800
9:51.88
1st (F)
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800
1000
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Mile
3000
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10,000
4x400
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4x1500
DMR
800 Meters (Outdoor)
Top↑
2:23.43
West Point Twilight 2024
May 9, 2024
2:26.33
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:27.17
Larry Ellis Invitational
Apr 12-13, 2024
2:25.31
Stony Brook Snowflake Classic
Mar 16, 2024
2:22.50
Mets Outdoor Track & Field Championships
Apr 8, 2023
2:24.01
Mark Young Invitational
Apr 23, 2022
2:26.13
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
2:28.97
Rider 5-way
Mar 26, 2022
2:30.60
Stockton Invite #2
Apr 2, 2021
1000 Meters (Indoor)
Top↑
3:05.97
Mets Indoor Track & Field Championships
Feb 2, 2024
1500 Meters (Outdoor)
Top↑
5:02.87
2024 Mark Young Invitational
Apr 20, 2024
5:02.33
Sam Howell Invitational
Mar 30, 2024
5:06.78
Rider 5-way
Mar 22, 2024
4:42.39
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:46.33
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4:55.43
Rutgers Relays
Apr 21-22, 2023
4:45.53
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:47.45
2023 Colonial Relays
Mar 30-Apr 1, 2023
4:44.40
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
4:52.26
Atlantic 10 Outdoor Championships
May 7- 8, 2022
4:47.39
Mark Young Invitational
Apr 23, 2022
4:47.92
Larry Ellis Invitational
Apr 15-16, 2022
4:48.88
2022 Colonial Relays
Mar 31-Apr 2, 2022
4:55.32
Rider 5-way
Mar 26, 2022
4:53.65
Stony Brook Snow Flake Classic
Mar 19, 2022
5:07.19
Stockton Invite #2
Apr 2, 2021
Mile (Indoor)
Top↑
5:17.04
2024 Big Apple Invitational
Feb 10, 2024
5:22.75
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5:17.85
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
5:16.76
Mets Indoor Track & Field Championships
Feb 3, 2023
5:19.87
TCNJ Lions Indoor Invitational
Jan 14, 2023
5:17.42
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
5:16.91
Mets Indoor Track & Field Championships
Feb 4, 2022
5:15.32
Lions Indoor Invitational
Jan 15, 2022
5:13.10
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5:13.05
Robert Elkin Invitational
Jan 10, 2020
3000 Meters (Outdoor)
Top↑
11:26.96
Stockton Invite #3
Apr 16, 2021
3000 Meters (Indoor)
Top↑
10:51.71
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
10:24.50
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:20.27
Riverhawk Invitational
Jan 27-28, 2023
10:45.35
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
9:48.77
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
9:54.24
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:07.29
Penn 8 Team Select
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
19:32.14
Mets Outdoor Track & Field Championships
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
DNF
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
17:33.74
Mets Indoor Track & Field Championships
Jan 30-31, 2020
10,000 Meters (Outdoor)
Top↑
39:18.03
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
4:21.18
Rider 5-way
Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
4:21.14
TCNJ Lions Indoor Invitational
Jan 14, 2023
4:14.54
Lions Indoor Invitational
Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
9:18.78
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
9:19.28
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
9:43.16
Mets Outdoor Track & Field Championships
Apr 8, 2023
9:28.86
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
4 x 800 Relay (Indoor)
Top↑
9:16.60
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
9:51.88
Robert Elkin Invitational
Jan 10, 2020
4 x 1500 Relay (Outdoor)
Top↑
19:56.52
2023 Colonial Relays
Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
12:11.67
2022 Colonial Relays
Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
12:20.42
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
12:28.78
Mets Indoor Track & Field Championships
Feb 2, 2024
12:47.82
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
12:36.16
Mets Indoor Track & Field Championships
Feb 3, 2023
12:32.43
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
12:44.76
Mets Indoor Track & Field Championships
Feb 4, 2022
13:04.61
Fordham Jan 8th invitational
Jan 8, 2022
12:11.29
Mets Indoor Track & Field Championships
Jan 30-31, 2020
12:20.97
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2024 Outdoors
800 Meters
2:23.43
West Point Twilight 2024
May 9, 2024
2:26.33
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:27.17
Larry Ellis Invitational
April 12-13, 2024
2:25.31
Stony Brook Snowflake Classic
March 16, 2024
1500 Meters
5:02.87
2024 Mark Young Invitational
April 20, 2024
5:02.33
Sam Howell Invitational
March 30, 2024
5:06.78
Rider 5-way
March 22, 2024
4 x 400 Relay
4:21.18
Rider 5-way
March 22, 2024
4 x 800 Relay
9:18.78
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
2024 Indoors
1000 Meters
3:05.97
Mets Indoor Track & Field Championships
February 2, 2024
Mile
5:17.04
2024 Big Apple Invitational
February 10, 2024
5:22.75
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
10:51.71
2024 TCNJ Lions Indoor Invitational
January 12, 2024
Distance Medley Relay
12:20.42
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
12:28.78
Mets Indoor Track & Field Championships
February 2, 2024
2023 Outdoors
800 Meters
2:22.50
Mets Outdoor Track & Field Championships
April 8, 2023
1500 Meters
4:42.39
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:46.33
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4:55.43
Rutgers Relays
April 21-22, 2023
4:45.53
Larry Ellis Invitational 2023
April 14-15, 2023
4:47.45
2023 Colonial Relays
March 30-April 1, 2023
4 x 800 Relay
9:19.28
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
9:43.16
Mets Outdoor Track & Field Championships
April 8, 2023
4 x 1500 Relay
19:56.52
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
Mile
5:17.85
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
5:16.76
Mets Indoor Track & Field Championships
February 3, 2023
5:19.87
TCNJ Lions Indoor Invitational
January 14, 2023
3000 Meters
10:24.50
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
10:20.27
Riverhawk Invitational
January 27-28, 2023
4 x 400 Relay
4:21.14
TCNJ Lions Indoor Invitational
January 14, 2023
4 x 800 Relay
9:16.60
2023 Indoor IC4A/ECAC
March 3- 5, 2023
Distance Medley Relay
12:47.82
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
12:36.16
Mets Indoor Track & Field Championships
February 3, 2023
2022 Outdoors
800 Meters
2:24.01
Mark Young Invitational
April 23, 2022
2:26.13
Mets Outdoor Track & Field Championships
April 8- 9, 2022
2:28.97
Rider 5-way
March 26, 2022
1500 Meters
4:44.40
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
4:52.26
Atlantic 10 Outdoor Championships
May 7- 8, 2022
4:47.39
Mark Young Invitational
April 23, 2022
4:47.92
Larry Ellis Invitational
April 15-16, 2022
4:48.88
2022 Colonial Relays
March 31-April 2, 2022
4:55.32
Rider 5-way
March 26, 2022
4:53.65
Stony Brook Snow Flake Classic
March 19, 2022
10,000 Meters
39:18.03
Mets Outdoor Track & Field Championships
April 8- 9, 2022
4 x 800 Relay
9:28.86
Mets Outdoor Track & Field Championships
April 8- 9, 2022
Distance Medley Relay
12:11.67
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
Mile
5:17.42
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
5:16.91
Mets Indoor Track & Field Championships
February 4, 2022
5:15.32
Lions Indoor Invitational
January 15, 2022
3000 Meters
10:45.35
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4 x 400 Relay
4:14.54
Lions Indoor Invitational
January 15, 2022
Distance Medley Relay
12:32.43
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
12:44.76
Mets Indoor Track & Field Championships
February 4, 2022
13:04.61
Fordham Jan 8th invitational
January 8, 2022
2021 Outdoors
800 Meters
2:30.60
Stockton Invite #2
April 2, 2021
1500 Meters
5:07.19
Stockton Invite #2
April 2, 2021
3000 Meters
11:26.96
Stockton Invite #3
April 16, 2021
5000 Meters
19:32.14
Mets Outdoor Track & Field Championships
April 9-10, 2021
2020 Indoors
Mile
5:13.10
Boston University John Thomas Terrier Classic
January 24-25, 2020
5:13.05
Robert Elkin Invitational
January 10, 2020
3000 Meters
9:48.77
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
9:54.24
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
10:07.29
Penn 8 Team Select
January 18, 2020
5000 Meters
DNF
Atlantic 10 Indoor Championships
February 29-March 1, 2020
17:33.74
Mets Indoor Track & Field Championships
January 30-31, 2020
4 x 800 Relay
9:51.88
Robert Elkin Invitational
January 10, 2020
Distance Medley Relay
12:11.29
Mets Indoor Track & Field Championships
January 30-31, 2020
12:20.97
Boston University John Thomas Terrier Classic
January 24-25, 2020
800 Meters (Outdoors)
2024
2:23.43
West Point Twilight 2024
(May 9, 2024)
2023
2:22.50
Mets Outdoor Track & Field Championships
(Apr 8, 2023)
2022
2:24.01
Mark Young Invitational
(Apr 23, 2022)
2021
2:30.60
Stockton Invite #2
(Apr 2, 2021)
1500 Meters (Outdoors)
2024
5:02.33
Sam Howell Invitational
(Mar 30, 2024)
2023
4:42.39
2023 IC4A/ECAC Outdoor Track & Field Championships
(May 12-14, 2023)
2022
4:44.40
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
5:07.19
Stockton Invite #2
(Apr 2, 2021)
3000 Meters (Outdoors)
2021
11:26.96
Stockton Invite #3
(Apr 16, 2021)
5000 Meters (Outdoors)
2021
19:32.14
Mets Outdoor Track & Field Championships
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2022
39:18.03
Mets Outdoor Track & Field Championships
(Apr 8- 9, 2022)
1000 Meters (Indoors)
2024
3:05.97
Mets Indoor Track & Field Championships
(Feb 2, 2024)
Mile (Indoors)
2024
5:17.04
2024 Big Apple Invitational
(Feb 10, 2024)
2023
5:16.76
Mets Indoor Track & Field Championships
(Feb 3, 2023)
2022
5:15.32
Lions Indoor Invitational
(Jan 15, 2022)
2020
5:13.05
Robert Elkin Invitational
(Jan 10, 2020)
3000 Meters (Indoors)
2024
10:51.71
2024 TCNJ Lions Indoor Invitational
(Jan 12, 2024)
2023
10:20.27
Riverhawk Invitational
(Jan 27-28, 2023)
2022
10:45.35
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
9:48.77
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
5000 Meters (Indoors)
2020
17:33.74
Mets Indoor Track & Field Championships
(Jan 30-31, 2020)