College Bests

1500 MILE
3000 5000
10,000  

The American Outdoor Track & Field Championships    May 12-14, 2023
5000 DNF
10,000 41:04.35 16th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 17:39.75 7th (F)
Temple Owls Invitational    Apr 7, 2023
3000 10:09.18 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 37:07.08 12th (F)
Knights Invite    Mar 24-25, 2023
3000 10:33.10 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:12.44 29th (F)
5000 18:27.21 29th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:20.37 17th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 17:59.63 6th (F)
Villanova invitational    Jan 21, 2023
Mile 5:17.80 16th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 10:46.99 24th (F)
The American Outdoor Track & Field Championships    May 13-15, 2022
5000 19:45.90 34th (F)
10,000 40:06.35 17th (F)
Larry Ellis Invitational    Apr 15-16, 2022
5000 17:38.07 16th (F)
Temple Invitational    Apr 8, 2022
5000 17:58.44 3rd (F)
Big Five Meet    Apr 2, 2022
1500 4:45.61 6th (F)
Black and Gold Invite    Mar 18-19, 2022
3000 10:33.68 7th (F)
The American Indoor Track & Field Championships    Feb 25-26, 2022
5000 18:11.87 20th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 10:32.15 41st (F)
Villanova Invitational    Jan 22, 2022
3000 10:45.15 20th (F)
The American Outdoor Track & Field Championships    May 14-16, 2021
5000 18:18.98 25th (F)
Temple Invitational    Apr 9-10, 2021
5000 17:39.58 11th (F)
Penn Challenge    Mar 27, 2021
3000 10:22.15 5th (F)
UCF Black and Gold Invite    Mar 19-20, 2021
3000 10:28.31 6th (F)
H-Town SpeedCity Series III    Feb 13, 2021
3000 10:20.07 9th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 10:27.85 40th (F)
Penn 8 Team Select    Jan 18, 2020
3000 10:39.58 18th (F)
1500 Meters (Outdoor)
Top↑
Big Five Meet Apr 2, 2022
Mile (Indoor)
Top↑
Villanova invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
Knights Invite Mar 24-25, 2023
Black and Gold Invite Mar 18-19, 2022
Penn Challenge Mar 27, 2021
UCF Black and Gold Invite Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
Scarlet Knight Open Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
H-Town SpeedCity Series III Feb 13, 2021
Dr. Sander Columbia Challenge Jan 23-25, 2020
Penn 8 Team Select Jan 18, 2020
5000 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships May 12-14, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
The American Outdoor Track & Field Championships May 13-15, 2022
Larry Ellis Invitational Apr 15-16, 2022
Temple Invitational Apr 8, 2022
The American Outdoor Track & Field Championships May 14-16, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Temple Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
The American Indoor Track & Field Championships Feb 25-26, 2022
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
The American Outdoor Track & Field Championships May 13-15, 2022

2023 Outdoors

3000 Meters
Temple Owls Invitational April 7, 2023
Knights Invite March 24-25, 2023
5000 Meters
DNF
The American Outdoor Track & Field Championships May 12-14, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
The American Outdoor Track & Field Championships May 12-14, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Outdoors

1500 Meters
Big Five Meet April 2, 2022
3000 Meters
Black and Gold Invite March 18-19, 2022
5000 Meters
The American Outdoor Track & Field Championships May 13-15, 2022
Larry Ellis Invitational April 15-16, 2022
Temple Invitational April 8, 2022
10,000 Meters
The American Outdoor Track & Field Championships May 13-15, 2022

2022 Indoors

2021 Outdoors

2021 Indoors

3000 Meters
H-Town SpeedCity Series III February 13, 2021

2020 Indoors

3000 Meters
Dr. Sander Columbia Challenge January 23-25, 2020
Penn 8 Team Select January 18, 2020
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
2022  
2021  
(Feb 13, 2021)
2020  
(Jan 23-25, 2020)
5000 Meters (Indoors)
2023  
2022