Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LIJAE HOLNESS (FR-1)
LINCOLN (MO.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
16.47
(0.4)
200
22.71
400
49.91
200
22.71
400
49.91
100
16.47
(0.4)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
McKendree Bearcat Classic
Apr 2, 2021
100
16.47
(0.4)
31st (P)
Emporia State Relays
Mar 26-27, 2021
200
24.26
(2.3)
75th (F)
4x400
3:23.02
7th (F)
CMU Open
Mar 20, 2021
400
DNF
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
400
DNF
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
200
23.01
14th (F)
400
51.35
23rd (F)
4x400
3:27.56
10th (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
400
51.37
13th (F)
UCM Invite
Jan 22, 2021
200
23.69
8th (F)
400
53.89
9th (F)
2021 MIAA Rust Buster
Jan 16, 2021
400
51.16
2nd (F)
4x400
3:26.34
4th (F)
2019 Hoosier Open
Dec 13, 2019
200
22.71
10th (F)
400
49.92
2nd (F)
4x400
3:19.23
2nd (F)
2019 Mel Tjeerdsma Classic
Dec 6- 7, 2019
400
49.91
5th (F)
4x400
3:16.69
2nd (F)
Bob Timmons Challenge
Dec 6, 2019
200
22.77
5th (F)
400
50.72
5th (F)
4x400
3:24.72
3rd (F)
QUICK LINKS:
100
200
400
Choose an Event
100
200
400
4x400
100 Meters (Outdoor)
Top↑
16.47
(0.4)
McKendree Bearcat Classic
Apr 2, 2021
200 Meters (Outdoor)
Top↑
24.26
(2.3)
Emporia State Relays
Mar 26-27, 2021
200 Meters (Indoor)
Top↑
23.01
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
23.69
UCM Invite
Jan 22, 2021
22.71
2019 Hoosier Open
Dec 13, 2019
22.77
Bob Timmons Challenge
Dec 6, 2019
400 Meters (Outdoor)
Top↑
DNF
CMU Open
Mar 20, 2021
400 Meters (Indoor)
Top↑
DNF
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
51.35
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
51.37
Wendy's/PSU MIAA Challenge
Jan 30, 2021
53.89
UCM Invite
Jan 22, 2021
51.16
2021 MIAA Rust Buster
Jan 16, 2021
49.92
2019 Hoosier Open
Dec 13, 2019
49.91
2019 Mel Tjeerdsma Classic
Dec 6- 7, 2019
50.72
Bob Timmons Challenge
Dec 6, 2019
4 x 400 Relay (Outdoor)
Top↑
3:23.02
Emporia State Relays
Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
3:27.56
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
3:26.34
2021 MIAA Rust Buster
Jan 16, 2021
3:19.23
2019 Hoosier Open
Dec 13, 2019
3:16.69
2019 Mel Tjeerdsma Classic
Dec 6- 7, 2019
3:24.72
Bob Timmons Challenge
Dec 6, 2019
2021 Outdoors
100 Meters
16.47
(0.4)
McKendree Bearcat Classic
April 2, 2021
200 Meters
24.26
(2.3)
Emporia State Relays
March 26-27, 2021
400 Meters
DNF
CMU Open
March 20, 2021
4 x 400 Relay
3:23.02
Emporia State Relays
March 26-27, 2021
2021 Indoors
200 Meters
23.01
6th Annual Indoor Gorilla Classic
February 12-13, 2021
23.69
UCM Invite
January 22, 2021
400 Meters
DNF
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
51.35
6th Annual Indoor Gorilla Classic
February 12-13, 2021
51.37
Wendy's/PSU MIAA Challenge
January 30, 2021
53.89
UCM Invite
January 22, 2021
51.16
2021 MIAA Rust Buster
January 16, 2021
4 x 400 Relay
3:27.56
6th Annual Indoor Gorilla Classic
February 12-13, 2021
3:26.34
2021 MIAA Rust Buster
January 16, 2021
2019 Indoors
200 Meters
22.71
2019 Hoosier Open
December 13, 2019
22.77
Bob Timmons Challenge
December 6, 2019
400 Meters
49.92
2019 Hoosier Open
December 13, 2019
49.91
2019 Mel Tjeerdsma Classic
December 6- 7, 2019
50.72
Bob Timmons Challenge
December 6, 2019
4 x 400 Relay
3:19.23
2019 Hoosier Open
December 13, 2019
3:16.69
2019 Mel Tjeerdsma Classic
December 6- 7, 2019
3:24.72
Bob Timmons Challenge
December 6, 2019
100 Meters (Outdoors)
2021
16.47
(0.4)
McKendree Bearcat Classic
(Apr 2, 2021)
200 Meters (Indoors)
2021
23.01
6th Annual Indoor Gorilla Classic
(Feb 12-13, 2021)
2019
22.71
2019 Hoosier Open
(Dec 13, 2019)
400 Meters (Indoors)
2021
51.16
2021 MIAA Rust Buster
(Jan 16, 2021)
2019
49.91
2019 Mel Tjeerdsma Classic
(Dec 6- 7, 2019)