College Bests

600 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
2023 LHU Qualifier    May 5- 6, 2023
800 2:51.88 9th (F)
4x400 5:01.63 2nd (F)
Team Challenge    Apr 22, 2023
800 2:52.58 36th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:50.34 21st (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:49.57 18th (F)
SU Tune Up    Feb 18, 2023
800 2:57.60 44th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
800 2:52.79 16th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 2:03.27 19th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:49.06 64th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 27:15.6 128th
Go Fast River Run    Oct 22, 2022
6k 26:31.1 108th
Ed Winrow Invite    Oct 8, 2022
6k 26:49.7 54th
LHU XC Invitational / Open    Sep 24, 2022
6k 26:20.1 53rd
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 27:21.1 80th
Dolan Duals    Sep 2, 2022
4k 17:59.5 24th
LHU Qualifier    May 6- 7, 2022
800 2:39.92 12th (F)
4x400 4:54.20
Maroon and Gold Invite    Apr 29, 2022
800 2:39.88 15th (F)
4x400 4:38.90 5th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:46.69 11th (F)
4x400 5:01.14 3rd (F)
39th Millersville Metrics    Apr 2, 2022
800 2:44.32 35th (F)
4x400 NT
Jim Taylor Invitational    Mar 25-26, 2022
800 2:49.12 58th (F)
4x400 4:53.77 18th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 6:46.11 35th (F)
4x400 4:42.89 19th (F)
4x800 10:18.88 12th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 6:39.53 59th (F)
Fastrack National Invite    Feb 11, 2022
800 2:49.63 99th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:50.18 27th (F)
DMR 15:38.59 5th (F)
Go Fast River Run    Oct 30, 2021
6k 24:32.0 3rd
Bloomsburg Invitational    Oct 9, 2021
6k DNF
DII/III XC Challenge    Sep 18, 2021
6k DNS
LHU Qualifier 2021    May 1, 2021
800 2:51.14 16th (F)
38th Millersville Metrics    Apr 3, 2021
800 2:42.82 14th (F)
LHU Earlybird 2021    Mar 27, 2021
1500 5:57.64 18th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 22:41.8 119th
Bloomsburg Dual    Mar 6, 2021
4k 19:23.0 18th
LHU Winter Classic    Feb 27, 2021
5k 22:28.8 44th
Coastal Carolina Invitational    Mar 13-14, 2020
800 2:48.45 14th (F)
Kent State Tune-Up    Feb 22, 2020
800 2:43.85 41st (F)
4x400 4:55.78 6th (F)
Fastrack National Invite    Feb 14, 2020
Mile 6:14.83 52nd (F)
DMR 14:34.32 4th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
800 2:45.03 29th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
1000 3:39.97 7th (F)
Al Hall Freedom Games    Jan 25, 2020
Mile 6:36.75 22nd (F)
10th Annual Go-Fast River Run    Nov 2, 2019
6k 26:17.5 23rd
PSAC Championships    Oct 25, 2019
6k 27:37.9 164th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 27:22.1 135th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 27:02.1 365th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 27:07.9 280th
DII/DIII Challenge    Sep 14, 2019
6k 28:24.6 131st
Dolan Duals    Sep 6, 2019
4k 18:32.4 23rd
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Team Challenge Apr 22, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite Apr 29, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
LHU Qualifier 2021 May 1, 2021
38th Millersville Metrics Apr 3, 2021
Coastal Carolina Invitational Mar 13-14, 2020
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
MIT Gordon Kelly Invitational Feb 11, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Fastrack National Invite Feb 11, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Kent State Tune-Up Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
1000 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
Fastrack National Invite Feb 14, 2020
Al Hall Freedom Games Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite Apr 29, 2022
Elliston Earlybird Open Apr 8- 9, 2022
NT
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Fastrack National Invite Feb 14, 2020
4k
Top↑
Dolan Duals Sep 2, 2022
Bloomsburg Dual Mar 6, 2021
Dolan Duals Sep 6, 2019
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
LHU Winter Classic Feb 27, 2021
6k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Go Fast River Run Oct 30, 2021
DNF
Bloomsburg Invitational Oct 9, 2021
DNS
DII/III XC Challenge Sep 18, 2021
10th Annual Go-Fast River Run Nov 2, 2019
PSAC Championships Oct 25, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DII/DIII Challenge Sep 14, 2019

2023 Outdoors

800 Meters
2023 LHU Qualifier May 5- 6, 2023
Team Challenge April 22, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
2023 Susquehanna Easter Invite April 8, 2023
4 x 400 Relay
2023 LHU Qualifier May 5- 6, 2023

2023 Indoors

600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
SU Tune Up February 18, 2023
MIT Gordon Kelly Invitational February 11, 2023
YSU Indoor Track & Field Invitational January 20, 2023

2022 XC

4k
Dolan Duals September 2, 2022
6k
PSAC Cross Country Championships November 5, 2022
Go Fast River Run October 22, 2022
Ed Winrow Invite October 8, 2022
LHU XC Invitational / Open September 24, 2022
Kutztown DII/DIII Challenge September 16, 2022

2022 Outdoors

800 Meters
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite April 29, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite April 29, 2022
Elliston Earlybird Open April 8- 9, 2022
NT
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

800 Meters
Fastrack National Invite February 11, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Mile
Jud Logan Memorial Tune-Up February 19, 2022
Distance Medley Relay
Utica Pioneer Invite & Multi February 5- 6, 2022

2021 XC

4k
Bloomsburg Dual March 6, 2021
5k
PSAC Cross Country Championships March 20, 2021
LHU Winter Classic February 27, 2021
6k
Go Fast River Run October 30, 2021
DNF
Bloomsburg Invitational October 9, 2021
DNS
DII/III XC Challenge September 18, 2021

2021 Outdoors

800 Meters
LHU Qualifier 2021 May 1, 2021
38th Millersville Metrics April 3, 2021
1500 Meters
LHU Earlybird 2021 March 27, 2021

2020 Outdoors

800 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Kent State Tune-Up February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
1000 Meters
Bison Open and Multi January 31-February 1, 2020
Mile
Fastrack National Invite February 14, 2020
Al Hall Freedom Games January 25, 2020
4 x 400 Relay
Kent State Tune-Up February 22, 2020
Distance Medley Relay
Fastrack National Invite February 14, 2020

2019 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 29, 2022)
2021  
(Apr 3, 2021)
2020  
(Mar 13-14, 2020)
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2020  
(Feb 22, 2020)
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 14, 2020)
4k (XC)
2022  
Sep 2, 2022
2021  
Mar 6, 2021
2019  
Sep 6, 2019
5k (XC)
2021  
Feb 27, 2021
6k (XC)
2022  
Sep 24, 2022
2021  
Oct 30, 2021
2019