College Bests

400 500
600 800
MILE 3000
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 2:09.46 22nd (F)
2023 Lions Invitational    Apr 28-29, 2023
4x400 3:29.75 3rd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:11.35 23rd (F)
2023 TCNJ Invitational    Apr 8, 2023
4x400 3:55.16 15th (F)
Stockton Invite    Mar 25, 2023
800 2:22.00 14th (F)
4x400 4:25.50 8th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:07.80 32nd (F)
4x400 3:48.49 8th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
800 2:11.09 11th (F)
Blue & White Invite @ F&M    Feb 10, 2023
800 2:09.72 28th (F)
4x400 3:50.02 13th (F)
2023 DeSchriver Invitational    Feb 5, 2023
600 1:32.37 6th (F)
Ramapo College Opener    Jan 20, 2023
600 1:31.27 21st (F)
4x400 3:50.50 19th (F)
Spartan Invitational    Jan 13, 2023
Mile DNF
Seahawk Shootout    Dec 9, 2022
600 1:32.18 35th (F)
Fastrack Season Opener    Dec 2, 2022
800 2:12.67 17th (F)
Jack Saint Clair Memorial    Oct 15, 2022
8k 35:29.9 82nd
DeSales Cross Country Invitational    Oct 8, 2022
8k 32:23.2 190th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 33:16.9 313th
TCNJ XC Invitational    Sep 23, 2022
8k 33:36.8 60th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 2:15.31 29th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:15.25 89th (F)
4x400 3:47.27 7th (F)
Widener Invitational    Apr 22-23, 2022
800 2:11.81 80th (F)
4x400 3:42.05 23rd (F)
2022 Greyhound Invitational    Apr 15, 2022
400 55.32 18th (F)
800 2:14.67 34th (F)
Osprey Open and Multi    Apr 8- 9, 2022
800 2:13.19 29th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:13.06 33rd (F)
4x400 3:48.30 15th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400 57.11 26th (F)
800 2:19.84 41st (F)
4x400 4:16.57 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
400 55.61 20th (F)
800 2:15.98 33rd (F)
4x200 1:34.81 14th (F)
4x400 3:51.40 23rd (F)
Fastrack Last Chance    Feb 25, 2022
500 1:13.30 5th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
400 56.29 14th (F)
West Point Tune Up    Feb 19, 2022
500 1:15.55 11th (F)
Fastrack National Invite    Feb 11, 2022
400 55.92 103rd (F)
2022 DeSchriver Invitational    Feb 5, 2022
400 56.49 18th (F)
4x400 3:40.37 5th (F)
Fastrack Season Opener    Dec 3, 2021
4x400 3:53.65 18th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 32:31.9 96th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 37:15.0 284th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 29:16.0 82nd
NJAIA/Osprey Open    Sep 25, 2021
8k 32:48.0 110th
TCNJ XC Invitational    Sep 10, 2021
6k 24:23.4 12th
Osprey Twilight    Apr 30, 2021
400 58.39 18th (F)
Bill Fritz Invitational    Apr 17, 2021
400 57.31 12th (F)
Ramapo College Track & Field Mini Meet    Apr 9, 2021
400 56.96 6th (F)
800 2:21.17 13th (F)
4x400 3:41.26 2nd (F)
Oscar Moore Invitational    Apr 3, 2021
800 2:17.55 26th (F)
1500 DNS
NJAC Indoor Track & Field Championships    Feb 24, 2020
800 2:13.78 18th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:23.70 78th (F)
Coach I Open    Jan 25, 2020
Mile 5:38.03 52nd (F)
3000 11:25.38 46th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 5:21.00 47th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 5:22.67 45th (F)
Fastrack Season Opener    Dec 6, 2019
Mile 5:42.96 48th (F)
4x800 9:10.12 7th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 31:09.0 90th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 32:07.2 132nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 34:38.3 339th
Blue Apple Invitational    Sep 28, 2019
8k 40:29.8 68th
NJAIAW/Osprey Open    Sep 21, 2019
8k SCR
NJAIAW/Osprey Open    Sep 22, 2018
8k SCR
400 Meters (Outdoor)
Top↑
2022 Greyhound Invitational Apr 15, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Osprey Twilight Apr 30, 2021
Bill Fritz Invitational Apr 17, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
2022 DeSchriver Invitational Feb 5, 2022
500 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
West Point Tune Up Feb 19, 2022
600 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
Seahawk Shootout Dec 9, 2022
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Stockton Invite Mar 25, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
Osprey Open and Multi Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Blue & White Invite @ F&M Feb 10, 2023
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
1500 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
DNF
Spartan Invitational Jan 13, 2023
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
3000 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 TCNJ Invitational Apr 8, 2023
Stockton Invite Mar 25, 2023
2022 Lion's Invitational Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Ramapo College Track & Field Mini Meet Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
Blue & White Invite @ F&M Feb 10, 2023
Ramapo College Opener Jan 20, 2023
2022 DeSchriver Invitational Feb 5, 2022
Fastrack Season Opener Dec 3, 2021
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
6k
Top↑
TCNJ XC Invitational Sep 10, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Jack Saint Clair Memorial Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNS
DeSales Cross Country Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Blue Apple Invitational Sep 28, 2019
SCR
NJAIAW/Osprey Open Sep 21, 2019
SCR
NJAIAW/Osprey Open Sep 22, 2018

2023 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
Stockton Invite March 25, 2023
4 x 400 Relay
2023 Lions Invitational April 28-29, 2023
2023 TCNJ Invitational April 8, 2023
Stockton Invite March 25, 2023

2023 Indoors

600 Meters
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023
800 Meters
Fastrack Last Chance Meet February 24, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Blue & White Invite @ F&M February 10, 2023
Mile
DNF
Spartan Invitational January 13, 2023
4 x 400 Relay
Fastrack Last Chance Meet February 24, 2023
Blue & White Invite @ F&M February 10, 2023
Ramapo College Opener January 20, 2023

2022 Indoors

400 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
2022 DeSchriver Invitational February 5, 2022
500 Meters
Fastrack Last Chance February 25, 2022
West Point Tune Up February 19, 2022
600 Meters
Seahawk Shootout December 9, 2022
800 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
2022 DeSchriver Invitational February 5, 2022

2022 XC

2022 Outdoors

400 Meters
2022 Greyhound Invitational April 15, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
800 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
Osprey Open and Multi April 8- 9, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 200 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
2022 Lion's Invitational April 29-30, 2022
Widener Invitational April 22-23, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

4 x 400 Relay
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
NJAC Indoor Track & Field Championships February 24, 2020
Mile
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Coach I Open January 25, 2020

2019 Indoors

Mile
Fastrack Season Opener December 6, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019

2019 XC

2018 XC

8k
SCR
NJAIAW/Osprey Open September 22, 2018
400 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
800 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 3, 2021)
400 Meters (Indoors)
2022  
(Feb 11, 2022)
500 Meters (Indoors)
2022  
(Feb 25, 2022)
600 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
(Dec 2, 2022)
2020  
Mile (Indoors)
2020  
(Jan 17, 2020)
2019  
(Dec 6, 2019)
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
6k (XC)
2021  
Sep 10, 2021
8k (XC)
2022  
2021  
2019