College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 40:03.74 20th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 19:03.76 13th (F)
10,000 39:27.99 8th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
10,000 40:42.90 3rd (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 18:53.62 1st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
10,000 40:21.03 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 18:39.22 19th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
3000 10:57.82 15th (F)
5000 18:55.20 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 18:49.91 5th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 11:02.66 23rd (F)
Greg Page 2022    Dec 3, 2022
3000 11:14.24 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:15.3 83rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:24.5 297th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:57.5 73rd
Hamilton College Short Course    Sep 10, 2022
4k 16:12.8 29th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 42:16.46 22nd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 40:26.34 10th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 40:59.48 7th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 19:14.15 8th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 19:11.78 10th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 10:47.34 10th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:41.46 8th (F)
5000 18:51.22 8th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 19:07.02 9th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 10:51.71 2nd (F)
Greg Page Relays 2021    Dec 4, 2021
5000 19:44.76 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:03.7 111th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:11.8 65th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 25:21.1 17th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:35.5 63rd
Hamilton College Short Course    Sep 11, 2021
4k 15:45.7 16th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
10,000 40:11.99 8th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
10,000 39:38.77 5th (F)
RIT Friday Meet #2    Apr 23, 2021
5000 19:12.39 1st (F)
The Cortland Challenge    Apr 11-12, 2021
10,000 41:13.32 2nd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 5:11.03 13th (F)
Cortaca Dual Meet    Mar 27-28, 2021
5000 19:16.98 3rd (F)
Nazareth Mini Invite    Mar 6, 2021
5000 19:26.73 4th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:58.94 11th (F)
5000 19:11.13 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:52.50 107th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 10:58.76 6th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 19:21.09 5th (F)
Ithaca College Tri-Meet    Jan 18, 2020
Mile 5:40.80 3rd (F)
Spartan Invite 2020    Jan 10, 2020
3000 11:03.82 8th (F)
Greg Page Relays    Dec 7, 2019
5000 19:44.06 4th (F)
2019 Liberty League Championships    Nov 2, 2019
6k 25:06.7 48th
Connecticut College XC Invitational    Oct 19, 2019
6k 23:55.4 147th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 24:33.2 47th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 24:45.3 61st
Hamilton College Short Course    Sep 7, 2019
4k 16:14.9 26th
1500 Meters (Outdoor)
Top↑
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Mile (Indoor)
Top↑
Ithaca College Tri-Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Greg Page 2022 Dec 3, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Spartan Invite 2020 Jan 10, 2020
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Cortland Red Dragon Open Apr 8, 2023
Lehigh T&F Invite Apr 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
RIT Friday Meet #2 Apr 23, 2021
Cortaca Dual Meet Mar 27-28, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Greg Page Relays 2021 Dec 4, 2021
Nazareth Mini Invite Mar 6, 2021
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
Greg Page Relays Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
The Cortland Challenge Apr 11-12, 2021
4k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
Greg Page Relays 2021 December 4, 2021
Nazareth Mini Invite March 6, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

5000 Meters
Greg Page Relays December 7, 2019

2019 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
Mile (Indoors)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
(Mar 6, 2021)
2020  
2019  
(Dec 7, 2019)
4k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019