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ASH SHAW (SO-2)
WESTFIELD STATE
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Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
31:04.7
5 MILE (XC)
32:06.4
8K (XC)
31:04.7
5 MILE (XC)
32:06.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MASCAC Cross Country Championships
Nov 2, 2019
5M
32:26.4
60th
Western New England University Invitational
Oct 19, 2019
8k
31:04.7
111th
James Early Invitational
Oct 12, 2019
8k
31:10.1
51st
Keene State College Cross Country Invitational 2019
Oct 5, 2019
8k
31:15.7
138th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
32:06.4
76th
Worcester City Cross Country Meet
Sep 7, 2019
8k
34:19.4
38th
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8k
5 Mile
8k
Top↑
31:04.7
Western New England University Invitational
Oct 19, 2019
31:10.1
James Early Invitational
Oct 12, 2019
31:15.7
Keene State College Cross Country Invitational 2019
Oct 5, 2019
34:19.4
Worcester City Cross Country Meet
Sep 7, 2019
5 Mile
Top↑
32:26.4
MASCAC Cross Country Championships
Nov 2, 2019
32:06.4
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2019 XC
8k
31:04.7
Western New England University Invitational
October 19, 2019
31:10.1
James Early Invitational
October 12, 2019
31:15.7
Keene State College Cross Country Invitational 2019
October 5, 2019
34:19.4
Worcester City Cross Country Meet
September 7, 2019
5 Mile
32:26.4
MASCAC Cross Country Championships
November 2, 2019
32:06.4
UMass Dartmouth Cross Country Invitational
September 21, 2019
8k (XC)
2019
31:04.7
Western New England University Invitational
Oct 19, 2019
5 Mile (XC)
2019
32:06.4
UMass Dartmouth Cross Country Invitational
Sep 21, 2019